Photo of Darin Hays, LSW, Clinical Social Work/Therapist
Darin Hays
Clinical Social Work/Therapist, LSW
Verified Verified
Greenwood, IN 46143
Thank you for taking the first step to consider reaching out. I would love to partner with you to find the treatment that will work best for you in this process while reminding you that there is hope and you do matter. I believe that the most important aspect of the therapeutic experience is the presence of someone who cares and who will listen. If you schedule with me, I will walk with you on your journey and provide those things for you. If you are feeling overwhelmed with life or want to find some direction, please reach out and let's get you living your life abundantly and to its fullest.
Thank you for taking the first step to consider reaching out. I would love to partner with you to find the treatment that will work best for you in this process while reminding you that there is hope and you do matter. I believe that the most important aspect of the therapeutic experience is the presence of someone who cares and who will listen. If you schedule with me, I will walk with you on your journey and provide those things for you. If you are feeling overwhelmed with life or want to find some direction, please reach out and let's get you living your life abundantly and to its fullest.
(317) 868-2998 View (317) 868-2998
Photo of Eric L Davis, PhD, LCSW, LCAC, ICGC-II, BACC, Clinical Social Work/Therapist
Eric L Davis
Clinical Social Work/Therapist, PhD, LCSW, LCAC, ICGC-II, BACC
Verified Verified
Greenwood, IN 46142
I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!
I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!
(317) 606-2601 View (317) 606-2601
Photo of Lori Burns, LMHC, LCAC, IBCC, Drug & Alcohol Counselor
Lori Burns
Drug & Alcohol Counselor, LMHC, LCAC, IBCC
Verified Verified
Greenwood, IN 46143  (Online Only)
I am a counselor who believes in disciple-ing and equipping people to realize and live out of their full identity in Christ. I specialize in counseling, trauma, addictive behaviors, women’s issues, and problems related to sexual brokenness. I love that I get to pour into others by counseling through difficult times, supervising as people find their footing in a new career, or walking alongside them through various seasons of life. I received my Master of Arts in Counseling from Cincinnati Seminary and a Masters in Strategic Leadership from Western Governors University.
I am a counselor who believes in disciple-ing and equipping people to realize and live out of their full identity in Christ. I specialize in counseling, trauma, addictive behaviors, women’s issues, and problems related to sexual brokenness. I love that I get to pour into others by counseling through difficult times, supervising as people find their footing in a new career, or walking alongside them through various seasons of life. I received my Master of Arts in Counseling from Cincinnati Seminary and a Masters in Strategic Leadership from Western Governors University.
(317) 620-8465 View (317) 620-8465

More Therapists Nearby

Photo of Rebecca L Nordman-Hubbard, MA
Rebecca L Nordman-Hubbard
MA
Verified Verified
1 Endorsed
Indianapolis, IN 46259
I have a heart for working with the victims of personality disorders. I am educated in sexual, physical, emotional, and mental abuse. I would love to walk through the healing damage of the toxicity of the cycle of abuse. I would love to educate clients on gaslighting, manipulation, deflection, and defense along with what are red flags and ghosting. Guiding Clients gently into seeing their own worth and learning their true identity. Clients will gain an understanding in healthy boundaries for themselves and others.
I have a heart for working with the victims of personality disorders. I am educated in sexual, physical, emotional, and mental abuse. I would love to walk through the healing damage of the toxicity of the cycle of abuse. I would love to educate clients on gaslighting, manipulation, deflection, and defense along with what are red flags and ghosting. Guiding Clients gently into seeing their own worth and learning their true identity. Clients will gain an understanding in healthy boundaries for themselves and others.
(317) 854-4795 View (317) 854-4795
Photo of Courtney Brinkers, MSW, LCSW, CSAYC, Clinical Social Work/Therapist
Courtney Brinkers
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer mental health issues, addictions, emotional disturbances, sexual health issues, relationship strife, grief and loss, and trauma (past and present).
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer mental health issues, addictions, emotional disturbances, sexual health issues, relationship strife, grief and loss, and trauma (past and present).
(317) 597-6325 View (317) 597-6325
Photo of Ciara Ward, MSW, LCSW, CAMS-II, MCR, Clinical Social Work/Therapist
Ciara Ward
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II, MCR
Verified Verified
Indianapolis, IN 46203
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
(331) 246-1108 View (331) 246-1108
Photo of Brian David Bibb, MS, LMHCA, Counselor
Brian David Bibb
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46203  (Online Only)
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
(317) 676-6294 View (317) 676-6294
Photo of Ashlee Gregory, LSW, Clinical Social Work/Therapist
Ashlee Gregory
Clinical Social Work/Therapist, LSW
Verified Verified
Indianapolis, IN 46203
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
(317) 900-4622 View (317) 900-4622
Photo of Julie Timke - Indy Counseling Professionals, LCSW, Clinical Social Work/Therapist
Indy Counseling Professionals
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46227
Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.
Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.
(317) 653-4188 View (317) 653-4188
Photo of Mandy Beikes - Central Psychological Services, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Mandy Beikes - Central Psychological Services
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46227
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
(317) 662-2233 View (317) 662-2233
Photo of Carl Quedenfeld, MA LMHC, LCSW, LCSAC, Counselor
Carl Quedenfeld
Counselor, MA LMHC, LCSW, LCSAC
Verified Verified
Indianapolis, IN 46237
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
(317) 830-3071 View (317) 830-3071

Online Therapists

Photo of Jacqueline Rafter, LCSW, Clinical Social Work/Therapist
Jacqueline Rafter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kokomo, IN 46901  (Online Only)
My work is 100% online, making it super convenient for you, I use techniques of Inner Child Healing, EMDR, Cognitive- behavioral therapy, Motivational Interviewing techniques, and others.
Relationship TRAUMA? I primarily work with clients who have concerns of past childhood trauma, relationship trauma or religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am SOGIE Affirmative and sex positive in my treatment. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
My work is 100% online, making it super convenient for you, I use techniques of Inner Child Healing, EMDR, Cognitive- behavioral therapy, Motivational Interviewing techniques, and others.
Relationship TRAUMA? I primarily work with clients who have concerns of past childhood trauma, relationship trauma or religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am SOGIE Affirmative and sex positive in my treatment. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
(574) 369-0817 View (574) 369-0817
Photo of Beverli D Mason, MS, MA, LMHCA, LCACA, CSAYC, Counselor
Beverli D Mason
Counselor, MS, MA, LMHCA, LCACA, CSAYC
Verified Verified
Indianapolis, IN 46219
Waitlist for new clients
Learn your behavior cycle to break the cycle.
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
Learn your behavior cycle to break the cycle.
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
(317) 967-9203 View (317) 967-9203
Photo of Mitch Young, MA, LMHC, Counselor
Mitch Young
Counselor, MA, LMHC
Verified Verified
Fortville, IN 46040
Throughout my career, I have focused much of my time using my training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Existential Therapy.
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
Throughout my career, I have focused much of my time using my training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Existential Therapy.
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
(317) 795-1124 View (317) 795-1124
Photo of Katelin Wagoner, MA, LMHC, NCC, CSAYC, Counselor
Katelin Wagoner
Counselor, MA, LMHC, NCC, CSAYC
Verified Verified
1 Endorsed
Noblesville, IN 46060
Waitlist for new clients
I am trained in the use of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Eye Movement Desensitization & Reprocessing (EMDR).
My approach to counseling is client-centered; I work with you to create the best-fit treatment to your needs. I work with adults, adolescents, and children on a variety of issues. Our goal together will be to help you feel more in tune with yourself and navigate life with a healthy perspective. I have been providing therapy services since 2017. Prior to private practice, I worked with families involved in the child welfare system who have experienced abuse, neglect, addiction, sexual trauma and community violence. I am proud of you for starting this journey for yourself, whether that is with me or another provider.
I am trained in the use of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Eye Movement Desensitization & Reprocessing (EMDR).
My approach to counseling is client-centered; I work with you to create the best-fit treatment to your needs. I work with adults, adolescents, and children on a variety of issues. Our goal together will be to help you feel more in tune with yourself and navigate life with a healthy perspective. I have been providing therapy services since 2017. Prior to private practice, I worked with families involved in the child welfare system who have experienced abuse, neglect, addiction, sexual trauma and community violence. I am proud of you for starting this journey for yourself, whether that is with me or another provider.
(317) 751-2642 View (317) 751-2642
Photo of Jeannette Murphy - Jeannette Murphy's Virtual Counseling Center, LCSW, LMFT, Clinical Social Work/Therapist
Jeannette Murphy's Virtual Counseling Center
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Kokomo, IN 46901  (Online Only)
Waitlist for new clients
As a Certified Substance Abuse Professional with the Department of Transportation I work with Insurance Companies, Families and Individuals using a combination of Cognitive and Dialectical behavioral therapy.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
As a Certified Substance Abuse Professional with the Department of Transportation I work with Insurance Companies, Families and Individuals using a combination of Cognitive and Dialectical behavioral therapy.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
(765) 792-3108 View (765) 792-3108
Photo of David Leap, LMHC, LCAC, MA, EMDR, Counselor
David Leap
Counselor, LMHC, LCAC, MA, EMDR
Verified Verified
5 Endorsed
Indianapolis, IN 46280
I focus my work on utilizing Strengths Based, Solutions Focused, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
I focus my work on utilizing Strengths Based, Solutions Focused, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
(317) 434-1896 View (317) 434-1896
Photo of Louise Walker Loving Polansky, LCSW, LMHC, LCAC, MA, Clinical Social Work/Therapist
Louise Walker Loving Polansky
Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MA
Verified Verified
Indianapolis, IN 46220
Although not exclusively, I use cognitive behavioral therapy (challenging what we are saying to ourselves), dialectical behavior therapy (accepting the need to be able to hold two contradictory truths in our minds simultaneously), and motivational enhancement (improvement of clients' motivation to change) in addressing clients' needs.
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
Although not exclusively, I use cognitive behavioral therapy (challenging what we are saying to ourselves), dialectical behavior therapy (accepting the need to be able to hold two contradictory truths in our minds simultaneously), and motivational enhancement (improvement of clients' motivation to change) in addressing clients' needs.
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
(317) 730-2039 View (317) 730-2039
Photo of Justin R Campbell, LMHC, Counselor
Justin R Campbell
Counselor, LMHC
Verified Verified
New Albany, IN 47150
Some of those approaches are: Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Gestalt, and Interpersonal Psychotherapy.
Is life just okay? Are you lost/confused about who you are? Do you feel empty inside or like their is a void on the inside that needs to be filled? Do you have trust issues or problems communicating? Well, whether you answered yes to one of these questions or there is something else going on, that does not have to continue to be your story. I want you to know, therapy is all about you. If you are ready for change, I am ready and passionate to get you there. And know, it will take hard work and there will be some homework, but the time is now and YOU CAN DO IT! I know it can be hard to trust a new person, but we’ll move at your pace.
Some of those approaches are: Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Gestalt, and Interpersonal Psychotherapy.
Is life just okay? Are you lost/confused about who you are? Do you feel empty inside or like their is a void on the inside that needs to be filled? Do you have trust issues or problems communicating? Well, whether you answered yes to one of these questions or there is something else going on, that does not have to continue to be your story. I want you to know, therapy is all about you. If you are ready for change, I am ready and passionate to get you there. And know, it will take hard work and there will be some homework, but the time is now and YOU CAN DO IT! I know it can be hard to trust a new person, but we’ll move at your pace.
(812) 289-6693 View (812) 289-6693
Photo of Samantha C Cooksey - Aurora Counseling and Consulting, LLC, MSW, LCSW, Clinical Social Work/Therapist
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, IN 46074  (Online Only)
My areas of clinical interest include: ADHD, Depression, Trauma, Anger Management, Grief & Loss, Disruptive behaviors, Self-esteem, Anxiety, Stress Management, Autism Spectrum Disorder, Disruptive Behavior patterns, Bullying, Mindfulness, LGBTQ+ concerns.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
My areas of clinical interest include: ADHD, Depression, Trauma, Anger Management, Grief & Loss, Disruptive behaviors, Self-esteem, Anxiety, Stress Management, Autism Spectrum Disorder, Disruptive Behavior patterns, Bullying, Mindfulness, LGBTQ+ concerns.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
(317) 707-9415 View (317) 707-9415
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.