Anxiety Therapists in Greenwood, IN
Whether clients are navigating difficult relationships, coping with anxiety or depression, or seeking guidance through life's transitions, my approach is rooted in compassion, mindfulness, and evidence-based techniques tailored to the client's unique needs and goals.
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
Whether clients are navigating difficult relationships, coping with anxiety or depression, or seeking guidance through life's transitions, my approach is rooted in compassion, mindfulness, and evidence-based techniques tailored to the client's unique needs and goals.
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
Nicole Lynn Miller
Licensed Mental Health Counselor Associate, LMHCA
Verified Verified
1 Endorsed
Greenwood, IN 46142
Many of the children and adults I have worked with feel stuck in pervasive and persistent anxiety, depression, stress, or PTSD/trauma. With some motivation and guidance they often find they have more power over their own life than they thought. While working with me, you will likely see the most positive results if you have a willingness to explore your own inner world and are open to change.
Many of the children and adults I have worked with feel stuck in pervasive and persistent anxiety, depression, stress, or PTSD/trauma. With some motivation and guidance they often find they have more power over their own life than they thought. While working with me, you will likely see the most positive results if you have a willingness to explore your own inner world and are open to change.
Hello, and thank you for visiting my profile page! It can be intimidating to start counseling, but I hope with my warm relational style, you will feel safe and comfortable as you begin your therapeutic journey. I have worked in the mental health field for 25+ years and enjoy working with clients who are struggling with depression, anxiety, grief and difficult life adjustments. I also have experience in addictions, trauma, ADD/ADHD, eating disorders, couples and family work, and other presenting issues. I have worked with a range of clients, from elementary to retirement age.
Hello, and thank you for visiting my profile page! It can be intimidating to start counseling, but I hope with my warm relational style, you will feel safe and comfortable as you begin your therapeutic journey. I have worked in the mental health field for 25+ years and enjoy working with clients who are struggling with depression, anxiety, grief and difficult life adjustments. I also have experience in addictions, trauma, ADD/ADHD, eating disorders, couples and family work, and other presenting issues. I have worked with a range of clients, from elementary to retirement age.
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
Jack Gettelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46142 (Online Only)
Do you feel stuck in your life or relationship? Do you feel burdened by feelings of anxiety or depression and can't find the motivation to change? I help those who feel stuck find traction in their lives and the courage to make positive changes and build habits that will invigorate their life.
Hi, I'm Jack! I am a relational-based therapist who has a strong desire to meet you where you are and empower you to create meaningful change in your life. I am to challenge those willing to work while maintaining a balance of respect and compassion.
Do you feel stuck in your life or relationship? Do you feel burdened by feelings of anxiety or depression and can't find the motivation to change? I help those who feel stuck find traction in their lives and the courage to make positive changes and build habits that will invigorate their life.
Hi, I'm Jack! I am a relational-based therapist who has a strong desire to meet you where you are and empower you to create meaningful change in your life. I am to challenge those willing to work while maintaining a balance of respect and compassion.
Brenda Graves-Croom
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Greenwood, IN 46143
They have depression and anxiety.
My services are well suited for people who are younger and want a fun-loving therapist who's like a favorite aunt or tia to them. That tia is caring and wants the best for them. She makes them feel accepted for who they are, even in their toughest moments. They're often dealing with out of control emotions and spiraling worries. They may find that they're triggered from memories of adverse childhood experiences. They need help discovering root causes of symptoms and tools to help them cope, heal and recover. They desire to regulate their emotions, make better decisions, improve relationships, and live their best lives possible.
They have depression and anxiety.
My services are well suited for people who are younger and want a fun-loving therapist who's like a favorite aunt or tia to them. That tia is caring and wants the best for them. She makes them feel accepted for who they are, even in their toughest moments. They're often dealing with out of control emotions and spiraling worries. They may find that they're triggered from memories of adverse childhood experiences. They need help discovering root causes of symptoms and tools to help them cope, heal and recover. They desire to regulate their emotions, make better decisions, improve relationships, and live their best lives possible.
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
Martha C Hoffmann
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Greenwood, IN 46142
I have experience working with individuals who struggle with depression, anxiety, low self-esteem, grief and loss, trauma, and relationship issues.
In our journey of life, we experience challenges and hardships that can affect the way we think and feel. Do you feel stuck? unheard? disconnected? isolated? If you are experiencing any of these I am here to help you.
I have experience working with individuals who struggle with depression, anxiety, low self-esteem, grief and loss, trauma, and relationship issues.
In our journey of life, we experience challenges and hardships that can affect the way we think and feel. Do you feel stuck? unheard? disconnected? isolated? If you are experiencing any of these I am here to help you.
I create a safe and comforting environment to bring your thoughts, feelings, fears, and joys to.
I am so glad you decided to take time to invest in yourself. Life often takes a toll on us, and we stay so busy it is hard to make time to take care of ourselves. I have worked with people with a variety of symptoms and from different walks of life. The thing a lot of people are missing is connection, and I strive to help create that connection and start moving forward. I work with men and women with the transition to parenthood and with couples in strengthening their marital friendship. I have experience work with trauma and have extensive training in this as well as being certified in EMDR.
I create a safe and comforting environment to bring your thoughts, feelings, fears, and joys to.
I am so glad you decided to take time to invest in yourself. Life often takes a toll on us, and we stay so busy it is hard to make time to take care of ourselves. I have worked with people with a variety of symptoms and from different walks of life. The thing a lot of people are missing is connection, and I strive to help create that connection and start moving forward. I work with men and women with the transition to parenthood and with couples in strengthening their marital friendship. I have experience work with trauma and have extensive training in this as well as being certified in EMDR.
Our niche areas include working with individuals who suffer from anxiety, depression, trauma, PTSD, Bipolar Disorder and Borderline Personality Disorder.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
Our niche areas include working with individuals who suffer from anxiety, depression, trauma, PTSD, Bipolar Disorder and Borderline Personality Disorder.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
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I have immediate openings to help with depression, anxiety, ADHD, gender identity, grief/loss, and life transitions.
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
I have immediate openings to help with depression, anxiety, ADHD, gender identity, grief/loss, and life transitions.
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
Jennifer (Jen) Allen Ingram
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Greenwood, IN 46143 (Online Only)
Neurodiversity and anxiety can be debilitating, affecting various aspects of life from work to personal relationships. You might be looking for help developing practical strategies for managing time, enhancing organizational skills, and reducing impulsivity. You might be hoping to create routines and use tools that enhance your productivity and reduce stress. Strengthening executive functioning skills, such as planning, prioritizing, and communicating can empower you in your personal and professional life. You’re ready to effectively manage the chaos, achieve personal goals, and enhance overall quality of life. It's time.
Neurodiversity and anxiety can be debilitating, affecting various aspects of life from work to personal relationships. You might be looking for help developing practical strategies for managing time, enhancing organizational skills, and reducing impulsivity. You might be hoping to create routines and use tools that enhance your productivity and reduce stress. Strengthening executive functioning skills, such as planning, prioritizing, and communicating can empower you in your personal and professional life. You’re ready to effectively manage the chaos, achieve personal goals, and enhance overall quality of life. It's time.
Bethany Fletcher
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
1 Endorsed
Greenwood, IN 46143
Life’s stressors can be overwhelming. If you are struggling with anxiety, depression, life transitions, communication in relationships, or post-traumatic stress, you don't have to struggle alone. Therapy can help.
Life’s stressors can be overwhelming. If you are struggling with anxiety, depression, life transitions, communication in relationships, or post-traumatic stress, you don't have to struggle alone. Therapy can help.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
John Marker
Counselor, LMHC, LCAC
Verified Verified
1 Endorsed
Greenwood, IN 46143
Waitlist for new clients
I’ve spent much of the last two decades working in community mental health, treating individuals diagnosed with depression, anxiety, addiction, anger, obsessive compulsive disorder, and psychosis.
Connecting with a therapist can feel intimidating: opening up to anyone can make us feel vulnerable, especially when the things we feel we need to talk about most are also the most painful. Choosing a counselor with experience can help make this process easier. In my more than 20 years experience as a therapist, I’ve found that allowing clients to test the waters, and build a rapport with me is important before diving into painful experiences. During this initial phase, we’ll identify strategies to help reduce symptoms. Some clients feel this is all they need; others choose to further explore their potential for growth.
I’ve spent much of the last two decades working in community mental health, treating individuals diagnosed with depression, anxiety, addiction, anger, obsessive compulsive disorder, and psychosis.
Connecting with a therapist can feel intimidating: opening up to anyone can make us feel vulnerable, especially when the things we feel we need to talk about most are also the most painful. Choosing a counselor with experience can help make this process easier. In my more than 20 years experience as a therapist, I’ve found that allowing clients to test the waters, and build a rapport with me is important before diving into painful experiences. During this initial phase, we’ll identify strategies to help reduce symptoms. Some clients feel this is all they need; others choose to further explore their potential for growth.
Do you wish your brain came with an owner's manual? Has anxiety, depression, or OCD caused a mess with your mental health and relationships? Often my clients come into treatment feeling overwhelmed with work, school, and family life; not knowing where to start, having motivation difficulties, lack of concentration, rumination, negative self-talk, and/or perfectionistic thinking. I work with individuals coping with anxiety, depression, OCD, ADHD, and/or perfectionistic thinking. I also work well with couples struggling to communicate effectively and wanting to improve their relationship.
Do you wish your brain came with an owner's manual? Has anxiety, depression, or OCD caused a mess with your mental health and relationships? Often my clients come into treatment feeling overwhelmed with work, school, and family life; not knowing where to start, having motivation difficulties, lack of concentration, rumination, negative self-talk, and/or perfectionistic thinking. I work with individuals coping with anxiety, depression, OCD, ADHD, and/or perfectionistic thinking. I also work well with couples struggling to communicate effectively and wanting to improve their relationship.
Teen Girl Counseling (Audra Richert, MSW, LCSW)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood, IN 46142
At TGC, I will help your daughter manage their emotions, decrease their anxiety, find purpose, and improve their communication skills while helping them to limit risky behavior.
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
At TGC, I will help your daughter manage their emotions, decrease their anxiety, find purpose, and improve their communication skills while helping them to limit risky behavior.
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
Whether you're navigating anxiety, depression, life transitions, or feelings of loneliness, I draw from a range of therapeutic techniques including cognitive-behavioral, person-centered, strengths-based, and mindfulness approaches.
Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs.
Whether you're navigating anxiety, depression, life transitions, or feelings of loneliness, I draw from a range of therapeutic techniques including cognitive-behavioral, person-centered, strengths-based, and mindfulness approaches.
Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs.
See more therapy options for Greenwood
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.