Solution Focused Brief (SFBT) Therapists in Greenfield, IN

Photo of Bonnie Spallinger, MA, LMHC, Counselor
Bonnie Spallinger
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Greenfield, IN 46140
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
(260) 296-2060 View (260) 296-2060
Photo of Karri Anderson, MA, LMFT, LCAC, Marriage & Family Therapist
Karri Anderson
Marriage & Family Therapist, MA, LMFT, LCAC
Verified Verified
1 Endorsed
Greenfield, IN 46140
I am focused on assisting clients on their personal journey to finding inner peace and balance in their life while using a collaborative approach. I value and respect that each client is the expert in their own needs. I hope to help assist clients build their confidence level, improve self-care, increase coping skills, and develop independence to achieve their short and long-term goals. I, also, understand the importance of obtaining fulfilling relationships and recognize the impact that our family systems have on our mental wellbeing.
I am focused on assisting clients on their personal journey to finding inner peace and balance in their life while using a collaborative approach. I value and respect that each client is the expert in their own needs. I hope to help assist clients build their confidence level, improve self-care, increase coping skills, and develop independence to achieve their short and long-term goals. I, also, understand the importance of obtaining fulfilling relationships and recognize the impact that our family systems have on our mental wellbeing.
(317) 559-8326 x321 View (317) 559-8326 x321
Photo of Efe Hagley, LMHCA, Counselor
Efe Hagley
Counselor, LMHCA
Verified Verified
Greenfield, IN 46140
Do you struggle to understand what you are going through? Having difficulty articulating your feelings or being overwhelmed by the intensity and unpredictability of your mental experiences? Do daily tasks and responsibilities feel insurmountable, leading to helplessness and frustration? Do you experience heightened fear and anxiety about your current situation and future? Do you feel isolated and lonely due to strained relationships with family, friends, and colleagues? Despite these challenges, many people find hope and make significant strides in their recovery with the proper support and treatment. Let me help you!
Do you struggle to understand what you are going through? Having difficulty articulating your feelings or being overwhelmed by the intensity and unpredictability of your mental experiences? Do daily tasks and responsibilities feel insurmountable, leading to helplessness and frustration? Do you experience heightened fear and anxiety about your current situation and future? Do you feel isolated and lonely due to strained relationships with family, friends, and colleagues? Despite these challenges, many people find hope and make significant strides in their recovery with the proper support and treatment. Let me help you!
(463) 218-9503 View (463) 218-9503
Photo of Jordan Macklin, MA, LMHCA, Counselor
Jordan Macklin
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Greenfield, IN 46140
I work with Adults who have struggled with trauma, anxiety, depression, life stressors, and self-esteem issues. I believe that we all have the ability to change. We just need the right tools to do so. My goal is to help you identify the areas in your life that prolong these struggles. Then, equip yourself with the lifelong tools that aid you in identifying and overcoming problematic thinking, a rigid belief system that could be holding you back, and understanding your emotions and how they affect everything around you.
I work with Adults who have struggled with trauma, anxiety, depression, life stressors, and self-esteem issues. I believe that we all have the ability to change. We just need the right tools to do so. My goal is to help you identify the areas in your life that prolong these struggles. Then, equip yourself with the lifelong tools that aid you in identifying and overcoming problematic thinking, a rigid belief system that could be holding you back, and understanding your emotions and how they affect everything around you.
(317) 666-9825 View (317) 666-9825
Photo of Jennifer Rene Menser - Rugged Grace Counseling , MSW, LCSW, EMDR, Clinical Social Work/Therapist
Rugged Grace Counseling
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Greenfield, IN 46140
We are a group of therapists with years of experience walking with people through the difficulties of life. Our wide ranging specialties and training provide our patients a unique group of professionals to assist you. It is an honor to meet people where they are and start the healing journey together.
We are a group of therapists with years of experience walking with people through the difficulties of life. Our wide ranging specialties and training provide our patients a unique group of professionals to assist you. It is an honor to meet people where they are and start the healing journey together.
(317) 399-5146 View (317) 399-5146
Photo of Katelin Patterson, MSW, LSW, Clinical Social Work/Therapist
Katelin Patterson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Greenfield, IN 46140
ATTENTION ALL CHRONIC RELAPSERS & INDIVIDUALS FEELING EMPTY OR LOST! Perhaps you are struggling with personal issues and are caught in a cycle of insanity doing the same thing over and over expecting different results. You feel stuck in a rut that you can't seem to find your way out of. You put on a "happy" face to others but inside feel empty, lost, or just plain sad. You so badly want to heal from a bad childhood, a terrible break up, or a traumatic event. You are ready to begin the process of healing your mind, body, and soul. You are ready to heal these wounds. I am ready to go on this journey with you and I can help.
ATTENTION ALL CHRONIC RELAPSERS & INDIVIDUALS FEELING EMPTY OR LOST! Perhaps you are struggling with personal issues and are caught in a cycle of insanity doing the same thing over and over expecting different results. You feel stuck in a rut that you can't seem to find your way out of. You put on a "happy" face to others but inside feel empty, lost, or just plain sad. You so badly want to heal from a bad childhood, a terrible break up, or a traumatic event. You are ready to begin the process of healing your mind, body, and soul. You are ready to heal these wounds. I am ready to go on this journey with you and I can help.
(317) 743-9898 View (317) 743-9898
Photo of Mitch Young, MA, LMHC, Counselor
Mitch Young
Counselor, MA, LMHC
Verified Verified
Greenfield, IN 46140
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
(317) 795-1124 View (317) 795-1124
Photo of Grant L Anderson, LMHC, LPCC, PC, Counselor
Grant L Anderson
Counselor, LMHC, LPCC, PC
Verified Verified
Greenfield, IN 46140
My heart is to help individuals and families in need. I am passionate about helping the broken, the lonely, and those in pain. I believe in a person-first approach in which we work together to help address needs and solve problems.
My heart is to help individuals and families in need. I am passionate about helping the broken, the lonely, and those in pain. I believe in a person-first approach in which we work together to help address needs and solve problems.
(317) 934-2545 View (317) 934-2545
Photo of Erin Dickerson, LCSW, LCAC, RPT-S, Clinical Social Work/Therapist
Erin Dickerson
Clinical Social Work/Therapist, LCSW, LCAC, RPT-S
Verified Verified
Greenfield, IN 46140
Please Note: I have a long and slow-moving wait list) Hello! I have enjoyed working as a licensed clinical social worker and clinical addictions counselor for over 20 years. I have a wide range of skills that include, but are not limited to, improving coping skills, stress management, relationship enhancement and managing moods. In addition to these interests, my passion includes working with children, adolescents and their families. I use play and sand tray therapy to compliment the therapy process, allowing children to express themselves, while including the caregivers and siblings, to help the entire family reach their goals.
Please Note: I have a long and slow-moving wait list) Hello! I have enjoyed working as a licensed clinical social worker and clinical addictions counselor for over 20 years. I have a wide range of skills that include, but are not limited to, improving coping skills, stress management, relationship enhancement and managing moods. In addition to these interests, my passion includes working with children, adolescents and their families. I use play and sand tray therapy to compliment the therapy process, allowing children to express themselves, while including the caregivers and siblings, to help the entire family reach their goals.
(317) 661-2935 View (317) 661-2935
Photo of Julia Aubrey Rhodes, LMHCA, ATR-P, MA, Counselor
Julia Aubrey Rhodes
Counselor, LMHCA, ATR-P, MA
Verified Verified
3 Endorsed
Greenfield, IN 46140
I work with a wide age range of clients, including children, adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I'm currently under the supervision of Melissa McFall, LMHC, ATR-BC as I work toward obtaining full licensure in mental health counseling, as well as board certification as an art therapist.
I work with a wide age range of clients, including children, adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I'm currently under the supervision of Melissa McFall, LMHC, ATR-BC as I work toward obtaining full licensure in mental health counseling, as well as board certification as an art therapist.
(463) 292-2923 View (463) 292-2923
Photo of Ann Marie Padgett, LCSW, Clinical Social Work/Therapist
Ann Marie Padgett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenfield, IN 46140  (Online Only)
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
(317) 666-6791 View (317) 666-6791
Photo of Wendy Kihiu, MA, LMFT, Marriage & Family Therapist
Wendy Kihiu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenfield, IN 46140
As the parent of a struggling tween, teen, or young adult do you sometimes wonder what you can do to help them feel better? I have a passion for working with pre-teens, teens, young adults, and their families struggling with a wide variety of issues. My areas of expertise are anxiety, depression, self-esteem, identity issues, and relationships.
As the parent of a struggling tween, teen, or young adult do you sometimes wonder what you can do to help them feel better? I have a passion for working with pre-teens, teens, young adults, and their families struggling with a wide variety of issues. My areas of expertise are anxiety, depression, self-esteem, identity issues, and relationships.
(463) 223-2990 View (463) 223-2990
Photo of Lilian Smith - Cardinal Counseling Services, LLC, LCSW, LAC, LLC, Clinical Social Work/Therapist
Cardinal Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, LAC, LLC
Verified Verified
1 Endorsed
Greenfield, IN 46140
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
(317) 961-2738 View (317) 961-2738
Photo of Danelle King - Danelle King, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Danelle King, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greenfield, IN 46140
My ideal client would be someone who would benefit from my inner gifts of nurturing and supportive sensitivity. My most successful clients are those who are open to exploring a variety of treatment models until we find the one that works best. I also offer professional supervision to emerging social workers who are seeking oversight toward clinical hours for their LCSW candidacy!
My ideal client would be someone who would benefit from my inner gifts of nurturing and supportive sensitivity. My most successful clients are those who are open to exploring a variety of treatment models until we find the one that works best. I also offer professional supervision to emerging social workers who are seeking oversight toward clinical hours for their LCSW candidacy!
(765) 345-8282 View (765) 345-8282
Photo of Julia Roselle Henry - Origins Family Counseling, MA, Pre-Licensed Professional
Origins Family Counseling
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Greenfield, IN 46140
(317) 548-6717 View (317) 548-6717

More Therapists Nearby

Photo of Amelia Leake, MSW, LCSW, Clinical Social Work/Therapist
Amelia Leake
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McCordsville, IN 46055
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
(317) 886-1147 View (317) 886-1147
Photo of Barbara Kallaur, LMHC, Counselor
Barbara Kallaur
Counselor, LMHC
Verified Verified
Indianapolis, IN 46229  (Online Only)
She utilizes relational approaches and psychodynamic treatment including cognitive therapy, acceptance and commitment therapy, brief solution focused work, as well as mindfulness and trauma therapy.
Barbara Kallaur is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. Barbara works with clients ages 9 and over and her specialties include post-traumatic stress disorder (PTSD), anxiety, depression, relationship issues, and LGBTQ issues. She also has experience in addictions counseling. Barbara completed her Bachelor of Science (BS) in Mental Health Counseling at Butler University and her Master of Science (MS) at Indiana Wesleyan University. Before becoming a therapist, she was a successful classical musician who taught for over 25 years at the Jacobs School of Music.
She utilizes relational approaches and psychodynamic treatment including cognitive therapy, acceptance and commitment therapy, brief solution focused work, as well as mindfulness and trauma therapy.
Barbara Kallaur is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. Barbara works with clients ages 9 and over and her specialties include post-traumatic stress disorder (PTSD), anxiety, depression, relationship issues, and LGBTQ issues. She also has experience in addictions counseling. Barbara completed her Bachelor of Science (BS) in Mental Health Counseling at Butler University and her Master of Science (MS) at Indiana Wesleyan University. Before becoming a therapist, she was a successful classical musician who taught for over 25 years at the Jacobs School of Music.
(317) 520-8921 View (317) 520-8921
Photo of Molly David, MSW, LSW, Clinical Social Work/Therapist
Molly David
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
McCordsville, IN 46055
Each of your children is wonderfully unique, and I am dedicated to making a heartfelt difference in their lives by helping them develop the essential skills they need to shine. As their therapist, my aim is to partner with you, embracing the opportunity to nurture their growth and resilience. Together, we’ll support them in building the confidence to navigate the many experiences and environments they encounter, always celebrating their individuality and potential.
Each of your children is wonderfully unique, and I am dedicated to making a heartfelt difference in their lives by helping them develop the essential skills they need to shine. As their therapist, my aim is to partner with you, embracing the opportunity to nurture their growth and resilience. Together, we’ll support them in building the confidence to navigate the many experiences and environments they encounter, always celebrating their individuality and potential.
View
Photo of Judy Hamrock, LMHC, Counselor
Judy Hamrock
Counselor, LMHC
Verified Verified
New Palestine, IN 46163  (Online Only)
I have over 15 years of experience in behavioral management/behavior management techniques. I am certified as a clinical trauma professional, and I have experience and education in child development and family studies. I utilize CBT and other evidence-based practices to treat anxiety, depression, life stage changes, stress management, and mood disorders.
I have over 15 years of experience in behavioral management/behavior management techniques. I am certified as a clinical trauma professional, and I have experience and education in child development and family studies. I utilize CBT and other evidence-based practices to treat anxiety, depression, life stage changes, stress management, and mood disorders.
(317) 548-6971 View (317) 548-6971
Photo of Kassandra Yarbrough, LP, Psychologist
Kassandra Yarbrough
Psychologist, LP
Verified Verified
Fortville, IN 46040  (Online Only)
Embracing change takes courage, and seeking therapy is a significant step towards managing anxiety and finding peace. If you're ready to explore yourself and create positive change, let's embark on this journey together. Together, we'll cultivate the calm and resilience you deserve.
Embracing change takes courage, and seeking therapy is a significant step towards managing anxiety and finding peace. If you're ready to explore yourself and create positive change, let's embark on this journey together. Together, we'll cultivate the calm and resilience you deserve.
(463) 241-3427 View (463) 241-3427

See more therapy options for Greenfield

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.