Chronic Pain Therapists in Greenfield, IN
![Photo of Ragan Michelle Williams, MA, LMHCA, Counselor](https://photos.psychologytoday.com/491b1ce0-f49d-4955-8556-7ecfddce2940/2/320x400.png)
I work best with clients who are open to reflection and exploration, both inside and outside of therapy. I encourage clients to integrate change into their own personal life based off our work in-session. I have experience with topics including but not limited to processing trauma, learning to cope with anxiety or depression, identifying and adjusting negative interpersonal patterns, and more. I am flexible and open to expanding my knowledge on my clients' presenting issues. Clients who are willing to go on a journey to make changes (even small changes) toward healing, would find support and encouragement in the space I provide.
I work best with clients who are open to reflection and exploration, both inside and outside of therapy. I encourage clients to integrate change into their own personal life based off our work in-session. I have experience with topics including but not limited to processing trauma, learning to cope with anxiety or depression, identifying and adjusting negative interpersonal patterns, and more. I am flexible and open to expanding my knowledge on my clients' presenting issues. Clients who are willing to go on a journey to make changes (even small changes) toward healing, would find support and encouragement in the space I provide.
![Photo of Laura Hosek, Pre-Licensed Professional](https://photos.psychologytoday.com/5b114d18-1058-45fc-8ab7-55e6d9007ef9/2/320x400.jpeg)
My approach to therapy is collaborative and transparent. I use the skills and experiences I've gained to help clients achieve their own goals. Instead of curing mental health I believe in helping people understand and manage their issues in sustainable ways. Since I use a lot of metaphors in therapy, the one I use to illustrate and describe my therapeutic process is likening it to a home improvement. My job is to help clients explore and find the right tools for their unique improvements and provide guidance so clients have support while making lasting changes they want in their life. The toolbox can then be used outside of therapy.
My approach to therapy is collaborative and transparent. I use the skills and experiences I've gained to help clients achieve their own goals. Instead of curing mental health I believe in helping people understand and manage their issues in sustainable ways. Since I use a lot of metaphors in therapy, the one I use to illustrate and describe my therapeutic process is likening it to a home improvement. My job is to help clients explore and find the right tools for their unique improvements and provide guidance so clients have support while making lasting changes they want in their life. The toolbox can then be used outside of therapy.
![Photo of Ann Marie Padgett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ab45b66-bc86-4bbe-a2a9-f69b342f8c24/2/320x400.jpeg)
Ann Marie Padgett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenfield, IN 46140 (Online Only)
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
More Therapists Nearby
![Photo of Angie J Hernandez, CHT](https://photos.psychologytoday.com/2036f0f3-7c4f-4a4b-8857-7e963a04a293/1/320x400.jpeg)
Do you experience chronic pain or want to reduce stress and anxiety? Maybe you've tried every treatments offered but still experience pain? Hypnosis is a comfortable treatment option for chronic conditions.
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
Do you experience chronic pain or want to reduce stress and anxiety? Maybe you've tried every treatments offered but still experience pain? Hypnosis is a comfortable treatment option for chronic conditions.
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
![Photo of Kathi Bledsoe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6aea355-4330-473f-8e84-f86c79233608/3/320x400.jpeg)
Kathi Bledsoe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McCordsville, IN 46055
Have you been feeling down, anxious, experiencing low motivation, having trouble sleeping or are you going through a rough time? Do you feel like the harder you try, the more things go wrong? Life has a way of throwing many challenges at us, sometimes all at once. These challenges can impact the way our mind and body function, in ways we may not have even known were possible. The use of Mind and Body Medicine can offer many techniques to reprogram the body and brain to heal from the long term and short term effects of stress. A combination of breath, movement and meditation can reverse these effects and can be used to heal anyone.
Have you been feeling down, anxious, experiencing low motivation, having trouble sleeping or are you going through a rough time? Do you feel like the harder you try, the more things go wrong? Life has a way of throwing many challenges at us, sometimes all at once. These challenges can impact the way our mind and body function, in ways we may not have even known were possible. The use of Mind and Body Medicine can offer many techniques to reprogram the body and brain to heal from the long term and short term effects of stress. A combination of breath, movement and meditation can reverse these effects and can be used to heal anyone.
![Photo of Maureen L McCrae, MA, LMHC, ACS, Counselor](https://photos.psychologytoday.com/3c5049c7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
![Photo of Juan Manuel Hernandez, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/c59156c7-a170-47ed-9643-2a512bbb01ee/2/320x400.jpeg)
Juan Manuel Hernandez
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46229 (Online Only)
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Online Therapists
![Photo of Linda F Brown, PhD, HSPP, Psychologist](https://photos.psychologytoday.com/3ca4ca47-7244-46a8-b283-8f58491b1228/1/320x400.jpeg)
Linda F Brown
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
My clinical practice is devoted to working exclusively with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, epilepsy, fibromyalgia, ME/CFS, lupus, functional neurological disorder (conversion disorder), and epilepsy (both neurologic and psychogenic).
My clinical practice is devoted to working exclusively with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, epilepsy, fibromyalgia, ME/CFS, lupus, functional neurological disorder (conversion disorder), and epilepsy (both neurologic and psychogenic).
![Photo of Davi Stein-Kiley, LCSW, LMFT, LCAC, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21a20a11-00a5-423d-ad7d-2d80afe118ba/3/320x400.jpeg)
Davi Stein-Kiley
Clinical Social Work/Therapist, LCSW, LMFT, LCAC, RPT-S
Verified Verified
1 Endorsed
Plainfield, IN 46168
Feeling overwhelmed by your moods? Trying to break free of past issues? Are you a parent of a child with mental health/special needs seeking help for them/ or yourself? Are you isolated in unwanted habits that drain energy and resources? Are you dying for someone to ask if you are Okay, but worried about how you would react? High levels of stress are the root of countless mental health concerns. A reset for you and/or your child is possible. We can discuss concerns including Depression, Anxiety, Irritability, Impulsivity, Trauma, Substance Abuse, Pain and Stress Management.
Feeling overwhelmed by your moods? Trying to break free of past issues? Are you a parent of a child with mental health/special needs seeking help for them/ or yourself? Are you isolated in unwanted habits that drain energy and resources? Are you dying for someone to ask if you are Okay, but worried about how you would react? High levels of stress are the root of countless mental health concerns. A reset for you and/or your child is possible. We can discuss concerns including Depression, Anxiety, Irritability, Impulsivity, Trauma, Substance Abuse, Pain and Stress Management.
![Photo of Amy Amico, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a8f5122-10ca-4a4e-953e-eb58af20429d/1/320x400.jpeg)
Amy Amico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46227
Navigating challenges in life can leave one feeling exhausted and stressed. Anxiety, depression, and negative self-talk can become a struggle, and leave one feeling unsupported and alone. Whether it is caring for a loved one, journeying through the foster care or adoption systems, a life change, facing mental health symptoms as a result of chronic illness, grief and loss, or an unexpected circumstance that you would never choose for yourself, I am here to support and promote resiliency, growth, and self-confidence. I provide a safe place for you to courageously unpack your story to gain clarity and reach goals. www.pathwaysindy.com
Navigating challenges in life can leave one feeling exhausted and stressed. Anxiety, depression, and negative self-talk can become a struggle, and leave one feeling unsupported and alone. Whether it is caring for a loved one, journeying through the foster care or adoption systems, a life change, facing mental health symptoms as a result of chronic illness, grief and loss, or an unexpected circumstance that you would never choose for yourself, I am here to support and promote resiliency, growth, and self-confidence. I provide a safe place for you to courageously unpack your story to gain clarity and reach goals. www.pathwaysindy.com
![Photo of Courtney Terrell, MA, LMHC, Counselor](https://photos.psychologytoday.com/9b35b293-bdd4-4278-bd5f-1aa25450c4eb/2/320x400.jpeg)
I am certified in EMDR to treat anxiety, trauma, chronic illness, and negative self-evaluation because this tool helps clients heal the past and solve problems in the present.
I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.
I am certified in EMDR to treat anxiety, trauma, chronic illness, and negative self-evaluation because this tool helps clients heal the past and solve problems in the present.
I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.
![Photo of Amy Ikerd, MSW, LCSW, LCAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3b5dd36-3c2c-4f50-9084-1c9fdc78d37c/1/320x400.jpeg)
Amy Ikerd
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
8 Endorsed
Indianapolis, IN 46226
NOTE: At this time, I am only offering EMDR Intensives: www.IndyEMDRIntensives.com/. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
NOTE: At this time, I am only offering EMDR Intensives: www.IndyEMDRIntensives.com/. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
![Photo of Krista Agler, LMHC, Counselor](https://photos.psychologytoday.com/491c9ac9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed mental health counselor, and I specialize in trauma, loss, and the treatment of clinical mental illness.
We often endure hardship and struggle for a long time before we recognize that we cannot or do not want to continue with things as they are. Change is possible, even after significant emotional pain, trauma, or loss. I invite you to consider how you want your life to change. I also invite you to take time and give attention to pursue necessary healing. Over the last decade of clinical and practical experience, I have come to value therapy that is mindful, holistic, and practical. I aim to come alongside people ready to see change and willing to take steps toward trauma recovery, renewed purpose and a lifestyle of mental health.
I am a licensed mental health counselor, and I specialize in trauma, loss, and the treatment of clinical mental illness.
We often endure hardship and struggle for a long time before we recognize that we cannot or do not want to continue with things as they are. Change is possible, even after significant emotional pain, trauma, or loss. I invite you to consider how you want your life to change. I also invite you to take time and give attention to pursue necessary healing. Over the last decade of clinical and practical experience, I have come to value therapy that is mindful, holistic, and practical. I aim to come alongside people ready to see change and willing to take steps toward trauma recovery, renewed purpose and a lifestyle of mental health.
![Photo of Laura Fizel, PsyD, Psychologist](https://photos.psychologytoday.com/b75d41d8-6471-4069-a414-655830d95770/1/320x400.png)
She specializes in treating anxiety, depression, bipolar, pain management, attention deficit-hyperactivity disorder (ADHD) and LGBTQ concerns.
Dr. Laura Fizel is a licensed psychologist with over 20 years of clinical experience treating individuals through the lifespan. She earned her bachelor's degree from The New School for Social Research and her doctorate from Pace University in New York City. She works with school-age children, adolescents, adults and the elderly and provides individual, group, and family therapy. She has provided services in hospital, clinic and school settings. She has taught undergraduate psychology courses as an adjunct professor.
She specializes in treating anxiety, depression, bipolar, pain management, attention deficit-hyperactivity disorder (ADHD) and LGBTQ concerns.
Dr. Laura Fizel is a licensed psychologist with over 20 years of clinical experience treating individuals through the lifespan. She earned her bachelor's degree from The New School for Social Research and her doctorate from Pace University in New York City. She works with school-age children, adolescents, adults and the elderly and provides individual, group, and family therapy. She has provided services in hospital, clinic and school settings. She has taught undergraduate psychology courses as an adjunct professor.
![Photo of Amber Summers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e762df51-70cb-4aca-82e5-d00f9afbc2c5/2/320x400.jpeg)
Amber Summers
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Noblesville, IN 46060
Life can be difficult. A marriage that's just okay. A chronic illness that has stolen the life you thought you would live. A shining star in your sport now succumbing to anxiety and doubt. You don't know who you are anymore and what purpose you have. You want to be able to see the good in life and not dwell on the negative. You want a significant marriage or relationship. You know you have what it takes to be the best in your sport “if only”. You're ready to LIVE and learn how to find purpose in your suffering. You want hope. You want to understand YOU better and in return have more fulfilling relationships.
Life can be difficult. A marriage that's just okay. A chronic illness that has stolen the life you thought you would live. A shining star in your sport now succumbing to anxiety and doubt. You don't know who you are anymore and what purpose you have. You want to be able to see the good in life and not dwell on the negative. You want a significant marriage or relationship. You know you have what it takes to be the best in your sport “if only”. You're ready to LIVE and learn how to find purpose in your suffering. You want hope. You want to understand YOU better and in return have more fulfilling relationships.
![Photo of Dorit Tomandl, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40fb9119-d7c2-4c9d-853b-213fc1637ddb/1/320x400.jpeg)
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
![Photo of Cassandra Williams, MSW, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/4c8b6095-d4d6-4e52-82c4-de57a879182e/1/320x400.jpeg)
Cassandra Williams
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
![Photo of Rachael S Glasser, MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9401b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachael S Glasser
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Indianapolis, IN 46240
I have training in Medical Family Therapy which explores the emotional impact of illness on all members of the family.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
I have training in Medical Family Therapy which explores the emotional impact of illness on all members of the family.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
![Photo of Elle Burkhart, PhD, HSPP, Psychologist](https://photos.psychologytoday.com/12076ecc-4d6d-4f8f-ab9d-d789054b7657/1/320x400.jpeg)
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
See more therapy options for Greenfield
Nearby Chronic Pain Therapists Searches for Greenfield
- Avon
- Brownsburg
- Carmel
- Castleton
- Fishers
- Franklin
- Greenwood
- Indianapolis
- Noblesville
- Plainfield
- Westfield
- Zionsville
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.