Somatic Therapists in Fulton County, IN

Photo of August Maria Cox, LMFTA-T, HS-BCP, Marriage & Family Therapist Associate
August Maria Cox
Marriage & Family Therapist Associate, LMFTA-T, HS-BCP
Verified Verified
Rochester, IN 46975
When I think of my "ideal" client, I don’t have a specific person in mind. I believe that each individual carries their own unique life experiences, particularly those shaped by trauma. As a therapist, my mission is to create a safe space for clients to explore their challenges, needs, and goals as we cultivate a trusting therapeutic relationship. Trust is vital, and I want my clients to feel comfortable enough to let me in as we navigate their journeys together.
When I think of my "ideal" client, I don’t have a specific person in mind. I believe that each individual carries their own unique life experiences, particularly those shaped by trauma. As a therapist, my mission is to create a safe space for clients to explore their challenges, needs, and goals as we cultivate a trusting therapeutic relationship. Trust is vital, and I want my clients to feel comfortable enough to let me in as we navigate their journeys together.
(574) 821-5177 View (574) 821-5177

Online Therapists

Photo of Brittney Oliver, LCSW, Clinical Social Work/Therapist
Brittney Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
These somatic practices can help create safety in the body to explore past traumas, negative beliefs, and uncomfortable emotions.
Welcome to a unique therapeutic journey. Unlike traditional approaches, my work is deeply soul-driven, prioritizing authentic connection over rigid interventions. While I incorporate evidence-based techniques, my primary focus is on engaging with clients at a human level through vulnerable and honest conversations. We all crave to be truly heard and seen. I believe that no one seeks a savior; rather, we desire to be fully accepted and loved without judgment or external pressures to change. To achieve freedom from others' judgments, it is essential to understand and embrace your true self.
These somatic practices can help create safety in the body to explore past traumas, negative beliefs, and uncomfortable emotions.
Welcome to a unique therapeutic journey. Unlike traditional approaches, my work is deeply soul-driven, prioritizing authentic connection over rigid interventions. While I incorporate evidence-based techniques, my primary focus is on engaging with clients at a human level through vulnerable and honest conversations. We all crave to be truly heard and seen. I believe that no one seeks a savior; rather, we desire to be fully accepted and loved without judgment or external pressures to change. To achieve freedom from others' judgments, it is essential to understand and embrace your true self.
(463) 220-4922 View (463) 220-4922
Photo of Dr. Erin Bowman, PhD, HSPP, Psychologist
Dr. Erin Bowman
Psychologist, PhD, HSPP
Verified Verified
2 Endorsed
Fort Wayne, IN 46804
I believe strongly in the human potential to grow and adapt to change. I have worked in mental health for over two decades in a variety of settings and am trained as a counseling psychologist and medical intuitive. I work specifically with clients who have experienced trauma, members of the LGBTQ+ community, veterans and service members, other healers, and clients seeking medical intuition services. Some of the healing modalities that I integrate are energy medicine, mindful self-compassion, somatic exercises, connection with guides, crystal therapy, journeying, and individualized microcurrent frequency (IMF).
I believe strongly in the human potential to grow and adapt to change. I have worked in mental health for over two decades in a variety of settings and am trained as a counseling psychologist and medical intuitive. I work specifically with clients who have experienced trauma, members of the LGBTQ+ community, veterans and service members, other healers, and clients seeking medical intuition services. Some of the healing modalities that I integrate are energy medicine, mindful self-compassion, somatic exercises, connection with guides, crystal therapy, journeying, and individualized microcurrent frequency (IMF).
(260) 627-4411 View (260) 627-4411
Photo of Creation Desautels - Ex Nihilo, LMFT, MA, Marriage & Family Therapist
Ex Nihilo
Marriage & Family Therapist, LMFT, MA
Verified Verified
Kokomo, IN 46901
Her practice includes top-down approaches such as Cognitive Behavioral Therapy, as well as bottom-up modalities like Affect Regulation and Somatic Therapies.
Creation Desautels is a Licensed Marriage & Family Therapist As a clinician, Creation works from a spiritually integrated family systems and psychoanalytic perspective. She is seeking to live, and guide others toward relational health and wholeness.. She seeks to live and work, in other words to do-relationship with self and other, in ways that reflect these integrated principals. To best align with these principal Creation sees a limited number of clients and centers her practice around long-format and intensive treatment formats. Though virtual appointments are available, Creation focuses on face-to-face in person care.
Her practice includes top-down approaches such as Cognitive Behavioral Therapy, as well as bottom-up modalities like Affect Regulation and Somatic Therapies.
Creation Desautels is a Licensed Marriage & Family Therapist As a clinician, Creation works from a spiritually integrated family systems and psychoanalytic perspective. She is seeking to live, and guide others toward relational health and wholeness.. She seeks to live and work, in other words to do-relationship with self and other, in ways that reflect these integrated principals. To best align with these principal Creation sees a limited number of clients and centers her practice around long-format and intensive treatment formats. Though virtual appointments are available, Creation focuses on face-to-face in person care.
(765) 764-9608 View (765) 764-9608
Photo of Natalie Meengs - Natalie Meengs, LMHC, MS, LMHC, SEP, NCC, Counselor
Natalie Meengs, LMHC
Counselor, MS, LMHC, SEP, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
My body-based treatment choices reflect this - I am an SEP, meaning I have my certificate in Somatic Experiencing and I am a certified Brainspotting therapist.
For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.
My body-based treatment choices reflect this - I am an SEP, meaning I have my certificate in Somatic Experiencing and I am a certified Brainspotting therapist.
For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.
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Photo of Bailey Sims, LMHC, RYT, MACMHC, Counselor
Bailey Sims
Counselor, LMHC, RYT, MACMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46205
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
(765) 295-3533 View (765) 295-3533
Photo of Barbara A. Mills, LMHC, SEP, Counselor
Barbara A. Mills
Counselor, LMHC, SEP
Verified Verified
Indianapolis, IN 46250
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
(317) 653-4202 View (317) 653-4202
Photo of Kara Daugherty, LCSW, SEP, Clinical Social Work/Therapist
Kara Daugherty
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Avon, IN 46123
As a somatic therapist, I offer a deep, whole-body approach for transformative healing to help you find deep fulfillment.
It’s hard to remember a time you weren’t in survival mode. No matter what you do, nothing is making a difference. Things from your past might keep popping up & derailing your day, and with everything else going on, you don’t even feel like you know yourself anymore. Therapy before this might have even felt like it only scraped the surface, leaving you alone to try and figure out what to do next. It’s exhausting & the crazy thing is, nobody would even guess you’re feeling this way because you’ve got this image of “having it all together,” but deep down you know the cracks are getting bigger. Something has to change, but what?
As a somatic therapist, I offer a deep, whole-body approach for transformative healing to help you find deep fulfillment.
It’s hard to remember a time you weren’t in survival mode. No matter what you do, nothing is making a difference. Things from your past might keep popping up & derailing your day, and with everything else going on, you don’t even feel like you know yourself anymore. Therapy before this might have even felt like it only scraped the surface, leaving you alone to try and figure out what to do next. It’s exhausting & the crazy thing is, nobody would even guess you’re feeling this way because you’ve got this image of “having it all together,” but deep down you know the cracks are getting bigger. Something has to change, but what?
(463) 348-2173 View (463) 348-2173
Photo of Emma Chiriac, LMHC, coach, Counselor
Emma Chiriac
Counselor, LMHC, coach
Verified Verified
1 Endorsed
Indianapolis, IN 46220  (Online Only)
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
(833) 398-1657 View (833) 398-1657
Photo of Lisa Floyd, MA, LMHC, NCC, Counselor
Lisa Floyd
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
I'm a Certified Brainspotting Practitioner, and I'm informed in Internal Family Systems and Somatic Experiencing.
You feel lonely, empty, profoundly misunderstood and like you don't belong anywhere. Your family was chaotic and unsafe growing up, and you believe as an adult that your parents don't know the real you. You long to be seen and known, but you feel that you're too much for most people, so you keep your feelings to yourself. You over function in relationships, and you question why you can't form more genuine connections, which creates resentment and shame. Your mind spins in anxiety, and you're tired of feeling depressed and hopeless. Your usual ways of coping are no longer working, and you can't continue to abandon yourself.
I'm a Certified Brainspotting Practitioner, and I'm informed in Internal Family Systems and Somatic Experiencing.
You feel lonely, empty, profoundly misunderstood and like you don't belong anywhere. Your family was chaotic and unsafe growing up, and you believe as an adult that your parents don't know the real you. You long to be seen and known, but you feel that you're too much for most people, so you keep your feelings to yourself. You over function in relationships, and you question why you can't form more genuine connections, which creates resentment and shame. Your mind spins in anxiety, and you're tired of feeling depressed and hopeless. Your usual ways of coping are no longer working, and you can't continue to abandon yourself.
(317) 942-3866 View (317) 942-3866
Photo of Megan Waters, LCSW, Clinical Social Work/Therapist
Megan Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
Laotto, IN 46763  (Online Only)
For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma.
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome.
For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma.
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome.
(260) 368-5307 View (260) 368-5307
Photo of Faye Williams Religious Trauma Therapist, ALMFT, Marriage & Family Therapist Associate
Faye Williams Religious Trauma Therapist
Marriage & Family Therapist Associate, ALMFT
Verified Verified
2 Endorsed
Fishers, IN 46038  (Online Only)
Addressing somatic symptoms allows for greater self-awareness and overall well-being.
I’m dedicated to supporting you in the process of reconnecting with your body. Somatic therapy combines a deep understanding of the body's wisdom with compassionate therapeutic guidance. Whether dealing with complex or religious trauma, stress, or relational rupture, my approach is tailored to your personal needs, fostering transformative healing.
Addressing somatic symptoms allows for greater self-awareness and overall well-being.
I’m dedicated to supporting you in the process of reconnecting with your body. Somatic therapy combines a deep understanding of the body's wisdom with compassionate therapeutic guidance. Whether dealing with complex or religious trauma, stress, or relational rupture, my approach is tailored to your personal needs, fostering transformative healing.
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Photo of Lily Ganshorn, MSEd, LMHC-A, Counselor
Lily Ganshorn
Counselor, MSEd, LMHC-A
Verified Verified
1 Endorsed
Fort Wayne, IN 46818
To do this, I use approaches like EMDR, parts work, Adlerian, Person-centered, somatic work, and more.
Starting counseling can be difficult, I know it was for me! As a counselor, I keep this in mind as I meet with new clients by taking a trauma-informed approach that meets you where you are. At your pace, I invite every part of you into the counseling room and will help you heal by helping you get to know these parts and the connection your present difficulties may have to the past. My goal is to provide a space where you can be authentically you, feel heard, valued, accepted, and seen. I aim to help my clients feel more connected to themselves and the world around them.
To do this, I use approaches like EMDR, parts work, Adlerian, Person-centered, somatic work, and more.
Starting counseling can be difficult, I know it was for me! As a counselor, I keep this in mind as I meet with new clients by taking a trauma-informed approach that meets you where you are. At your pace, I invite every part of you into the counseling room and will help you heal by helping you get to know these parts and the connection your present difficulties may have to the past. My goal is to provide a space where you can be authentically you, feel heard, valued, accepted, and seen. I aim to help my clients feel more connected to themselves and the world around them.
(260) 230-4549 View (260) 230-4549
Photo of Brittany Snyder, MS, LMHC, CCTP, EMDR, Counselor
Brittany Snyder
Counselor, MS, LMHC, CCTP, EMDR
Verified Verified
1 Endorsed
Brownsburg, IN 46112  (Online Only)
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
(317) 426-9395 View (317) 426-9395
Photo of Shelley Landis, LCSW, Clinical Social Work/Therapist
Shelley Landis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46220
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
(317) 676-0254 View (317) 676-0254
Photo of Carole Feist, LMHC-A, LPCC, NCC, Pre-Licensed Professional
Carole Feist
Pre-Licensed Professional, LMHC-A, LPCC, NCC
Verified Verified
1 Endorsed
Merrillville, IN 46410
Depending on the client, sessions may be a space for a client to process out loud, for some we may do various somatic exercises, for others there may be more psychoeducation (typically communication, emotion regulation, distress tolerance, mindfulness, etc), trauma processing techniques, or a combination of all of these things at different times.
I enjoy working with a broad spectrum of clients and issues. I don't have an “ideal client” as far as presenting issues, needs, or goals. I love working with clients who challenge themselves, put in effort to help themselves, and who have the courage to look at (and see) themselves with honesty and curiosity. Clients who want, and are willing, to heal and grow, and want to be therapy. Some of the most common issues I've worked with and have familiarity with are various experiences and effects of different types of trauma, depression, and anxiety.
Depending on the client, sessions may be a space for a client to process out loud, for some we may do various somatic exercises, for others there may be more psychoeducation (typically communication, emotion regulation, distress tolerance, mindfulness, etc), trauma processing techniques, or a combination of all of these things at different times.
I enjoy working with a broad spectrum of clients and issues. I don't have an “ideal client” as far as presenting issues, needs, or goals. I love working with clients who challenge themselves, put in effort to help themselves, and who have the courage to look at (and see) themselves with honesty and curiosity. Clients who want, and are willing, to heal and grow, and want to be therapy. Some of the most common issues I've worked with and have familiarity with are various experiences and effects of different types of trauma, depression, and anxiety.
(219) 245-6825 View (219) 245-6825
Photo of Sarah Stilz - Holos Integrative Healthcare, CDCES, ExPhys, LMSW, LCSW, LCAC
Holos Integrative Healthcare
CDCES, ExPhys, LMSW, LCSW, LCAC
Verified Verified
Indianapolis, IN 46220
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
(317) 961-3506 View (317) 961-3506
Photo of Jessica Cannon, EdS, LMHC, Counselor
Jessica Cannon
Counselor, EdS, LMHC
Verified Verified
4 Endorsed
Westfield, IN 46074
Waitlist for new clients
This includes Internal Family Systems, Brainspotting, aspects of Hakomi and Somatic Experiencing.
THERAPY: I hear so much negativity in our field about work with people. But - I am amazed by some of the people that step foot into my office. I am in awe of their ability to smile through pain. I feel blessed that I get to share in their strong, resilience and desire to grow and change. I learn so much from them. I’m also frustrated with societies message that emotions like anger, resentfulness and jealousy are abnormal for us to feel. Sometimes they interfere with other parts of our life. These people that I encounter on a day-to-day basis are amazing, beautiful people. To all of them I say-
This includes Internal Family Systems, Brainspotting, aspects of Hakomi and Somatic Experiencing.
THERAPY: I hear so much negativity in our field about work with people. But - I am amazed by some of the people that step foot into my office. I am in awe of their ability to smile through pain. I feel blessed that I get to share in their strong, resilience and desire to grow and change. I learn so much from them. I’m also frustrated with societies message that emotions like anger, resentfulness and jealousy are abnormal for us to feel. Sometimes they interfere with other parts of our life. These people that I encounter on a day-to-day basis are amazing, beautiful people. To all of them I say-
(317) 747-2790 x1001 View (317) 747-2790 x1001
Photo of Megan Ann Flinn, MA, LMHC, Counselor
Megan Ann Flinn
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
(317) 252-0148 View (317) 252-0148
Photo of Paula Williams, LCSW, SEP, Clinical Social Work/Therapist
Paula Williams
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
South Bend, IN 46615  (Online Only)
I am a Somatic Experiencing Practitioner.
I believe growth and healing are always possible. I support clients in finding their way. I think learning to live a peaceful life in our current fast paced, speed of light world is possible, and even vital to one's well-being.
I am a Somatic Experiencing Practitioner.
I believe growth and healing are always possible. I support clients in finding their way. I think learning to live a peaceful life in our current fast paced, speed of light world is possible, and even vital to one's well-being.
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.