Photo of Amber Loewenstein - Illume Counseling and Wellness Center
Illume Counseling and Wellness Center
Licensed Clinical Professional Counselor
Verified Verified
Covington, IN 47932
Life isn’t always easy. Occasionally we all need a little bit of help to work through some of life’s more challenging problems. At Illume Counseling and Wellness Center, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We focus on uncovering the root cause of your concerns and guide you towards better understanding of how you can make real change.
Life isn’t always easy. Occasionally we all need a little bit of help to work through some of life’s more challenging problems. At Illume Counseling and Wellness Center, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We focus on uncovering the root cause of your concerns and guide you towards better understanding of how you can make real change.
(217) 712-3204 View (217) 712-3204

Online Therapists

Photo of Darlene Parnell, LCSW, LCAC, Clinical Social Work/Therapist
Darlene Parnell
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Fishers, IN 46038
These can be challenging and stressful times provoking anxiety, sadness, anger, depression. We can together work through all of life's challenges and come out stronger on the other side. The human spirit has amazing resiliency. Please do not become discouraged - now is the time to rise up and claim/use our inner power. I am available. My office is open. If you prefer phone consultations or video via zoom I am available - please contact me. Remember - 'the mind is a wonderful servant but a terrible master'
These can be challenging and stressful times provoking anxiety, sadness, anger, depression. We can together work through all of life's challenges and come out stronger on the other side. The human spirit has amazing resiliency. Please do not become discouraged - now is the time to rise up and claim/use our inner power. I am available. My office is open. If you prefer phone consultations or video via zoom I am available - please contact me. Remember - 'the mind is a wonderful servant but a terrible master'
(317) 449-0134 View (317) 449-0134
Photo of Kim Harman, MA, LMHC, LCAC, Counselor
Kim Harman
Counselor, MA, LMHC, LCAC
Verified Verified
Merrillville, IN 46410
I have been working in the field of counseling for 25+ years. I have had the pleasure of working with individuals from many walks of life with various issues. I have worked with very diverse populations including federal pre-trial, post-conviction and probation clients, all areas of substance abuse issues, drug testing, anger management, EAP services, rapid response emergency services, grief/loss, domestic violence, family services, marital, youth, and spiritual counseling. I have extensive experience working in the area of high conflict co-parenting-divorce issues .
I have been working in the field of counseling for 25+ years. I have had the pleasure of working with individuals from many walks of life with various issues. I have worked with very diverse populations including federal pre-trial, post-conviction and probation clients, all areas of substance abuse issues, drug testing, anger management, EAP services, rapid response emergency services, grief/loss, domestic violence, family services, marital, youth, and spiritual counseling. I have extensive experience working in the area of high conflict co-parenting-divorce issues .
(219) 682-0412 View (219) 682-0412
Photo of Chloe Shaffer, MA, LPC, LMHCA, NCC, Counselor
Chloe Shaffer
Counselor, MA, LPC, LMHCA, NCC
Verified Verified
2 Endorsed
Columbus, IN 47203  (Online Only)
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
(812) 608-3532 View (812) 608-3532
Photo of Abayomi Nichols, MS, LCPC, LMHC, Counselor
Abayomi Nichols
Counselor, MS, LCPC, LMHC
Verified Verified
Merrillville, IN 46410
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
(630) 523-8482 View (630) 523-8482
Photo of Heather Wuertz, LMHCA, Counselor
Heather Wuertz
Counselor, LMHCA
Verified Verified
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
(765) 232-3111 View (765) 232-3111
Photo of Mark Johnson, MS, LMHC, Counselor
Mark Johnson
Counselor, MS, LMHC
Verified Verified
Columbus, IN 47201
My primary areas of focus are anxiety, depression, anger management, marital and relationship problems, and parenting concerns.
We're not always prepared for the challenges that come our way. Sometimes we encounter a problem we can't figure out on our own. It helps to have someone else to lean on to get us through a difficult period. My primary job as a counselor is to give encouragement, impart a sense of hope, and help restore balance in the lives of my clients. For some clients it's a rare experience to be truly heard, understood, and empathized with. I'll provide a warm, non-judgmental environment that allows you to tell your story.
My primary areas of focus are anxiety, depression, anger management, marital and relationship problems, and parenting concerns.
We're not always prepared for the challenges that come our way. Sometimes we encounter a problem we can't figure out on our own. It helps to have someone else to lean on to get us through a difficult period. My primary job as a counselor is to give encouragement, impart a sense of hope, and help restore balance in the lives of my clients. For some clients it's a rare experience to be truly heard, understood, and empathized with. I'll provide a warm, non-judgmental environment that allows you to tell your story.
(812) 995-4046 View (812) 995-4046
Photo of Natalie Jeffers, LCSW, Clinical Social Work/Therapist
Natalie Jeffers
Clinical Social Work/Therapist, LCSW
Verified Verified
Camby, IN 46113  (Online Only)
I am licensed clinical social worker with over 10 years of experience in helping clients with depression and anxiety, trauma and abuse, anger, low self-esteem, etc.
Are you feeling defeated, experiencing overwhelming emotions, depressed and anxious, maybe even angry or resentful? Are you feeling that there is something missing or experiencing voids, emptiness or a lack of ambition? Are you ready to live your best life and experience true personal freedom? This is the stop in your journey that you need! It takes courage to seek out help in an effort to live a more fulfilling, purpose driven life. I am here to support & empower you on your journey.
I am licensed clinical social worker with over 10 years of experience in helping clients with depression and anxiety, trauma and abuse, anger, low self-esteem, etc.
Are you feeling defeated, experiencing overwhelming emotions, depressed and anxious, maybe even angry or resentful? Are you feeling that there is something missing or experiencing voids, emptiness or a lack of ambition? Are you ready to live your best life and experience true personal freedom? This is the stop in your journey that you need! It takes courage to seek out help in an effort to live a more fulfilling, purpose driven life. I am here to support & empower you on your journey.
(463) 465-2271 View (463) 465-2271
Photo of Ashley C Elcock, MS, LMFT, CCTP-I, Marriage & Family Therapist
Ashley C Elcock
Marriage & Family Therapist, MS, LMFT, CCTP-I
Verified Verified
4 Endorsed
Griffith, IN 46319  (Online Only)
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, grief, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, grief, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
(219) 342-2976 View (219) 342-2976
Photo of Stewart B Ball, LMFT, LCSW, LCAC, Marriage & Family Therapist
Stewart B Ball
Marriage & Family Therapist, LMFT, LCSW, LCAC
Verified Verified
Bloomington, IN 47408
Areas where I can usually help include: marital problems, defiant or depressed adolescents, anxiety, depression, anger problems, self esteem struggles, grief recovery, premarital counseling, remarriage concerns, blended families, alcohol/other drug problems, and alcohol/other drug abuse evaluations (e.
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement.
Areas where I can usually help include: marital problems, defiant or depressed adolescents, anxiety, depression, anger problems, self esteem struggles, grief recovery, premarital counseling, remarriage concerns, blended families, alcohol/other drug problems, and alcohol/other drug abuse evaluations (e.
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement.
(812) 496-0268 View (812) 496-0268
Photo of John D Deyo, MA, LMFT, LPCC, Marriage & Family Therapist
John D Deyo
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
Lowell, IN 46356
I help INDIVIDUALS and COUPLES find freedom from depression, anxiety, obsessiveness, relationship breakdowns, trauma, and anger.
Are you tired, burned out, angry, anxious, and frustrated by habits and relationship patterns that you just can't seem to master or even understand? Or maybe you are experiencing a crisis in your marriage, your emotions, or your faith. What is your story? Your story is so important! Story is where many of our current struggles are rooted. I promise to listen to yours attentively and with respect, honoring the path you have walked. As we explore your current issues and seek to understand their roots, new ways of seeing yourself and your life will emerge. Deep and lasting changes in yourself and your relationships are possible!
I help INDIVIDUALS and COUPLES find freedom from depression, anxiety, obsessiveness, relationship breakdowns, trauma, and anger.
Are you tired, burned out, angry, anxious, and frustrated by habits and relationship patterns that you just can't seem to master or even understand? Or maybe you are experiencing a crisis in your marriage, your emotions, or your faith. What is your story? Your story is so important! Story is where many of our current struggles are rooted. I promise to listen to yours attentively and with respect, honoring the path you have walked. As we explore your current issues and seek to understand their roots, new ways of seeing yourself and your life will emerge. Deep and lasting changes in yourself and your relationships are possible!
(219) 245-7706 View (219) 245-7706
Photo of Michael J O'Connell, LMFT, Marriage & Family Therapist
Michael J O'Connell
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Indianapolis, IN 46220
Have you been struggling to make sense of some pain and confusion in your life and your story? Maybe you find yourself coping with experiences of anger, self shame, control or avoidance.
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
Have you been struggling to make sense of some pain and confusion in your life and your story? Maybe you find yourself coping with experiences of anger, self shame, control or avoidance.
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
(317) 608-5071 View (317) 608-5071
Photo of Whitney McKim, LMHCA, Counselor
Whitney McKim
Counselor, LMHCA
Verified Verified
Franklin, IN 46131
My specialties are in the areas of child and adult well-being, parenting/caregiver challenges, childhood trauma, relationship challenges, disruptive school behaviors, sibling rivalry, clinical issues such as ADHD, demand avoidance, PMDD, anxiety, anger, grief and stress management.
I work with children ages 4 and up, teens, and adults of all ages. Couples are also welcome. I am a LGBTQI safe therapist.
My specialties are in the areas of child and adult well-being, parenting/caregiver challenges, childhood trauma, relationship challenges, disruptive school behaviors, sibling rivalry, clinical issues such as ADHD, demand avoidance, PMDD, anxiety, anger, grief and stress management.
I work with children ages 4 and up, teens, and adults of all ages. Couples are also welcome. I am a LGBTQI safe therapist.
(463) 255-4634 View (463) 255-4634
Photo of Kristina Haus, LMFT, Marriage & Family Therapist
Kristina Haus
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Indianapolis, IN 46234  (Online Only)
I enjoy working with and have experience counseling couples, with a variety of relational and sexual issues, blended families, divorcing couples and individuals dealing with depression, anxiety, addictions, anger issues, cultural assimilation issues, sexual issues, relational problems and those in crisis.
My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.
I enjoy working with and have experience counseling couples, with a variety of relational and sexual issues, blended families, divorcing couples and individuals dealing with depression, anxiety, addictions, anger issues, cultural assimilation issues, sexual issues, relational problems and those in crisis.
My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.
(317) 661-2847 View (317) 661-2847
Photo of Stacy Wright - Faithful Counsel, PsyD, HSPP, Psychologist
Faithful Counsel
Psychologist, PsyD, HSPP
Verified Verified
Crown Point, IN 46307  (Online Only)
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
(219) 258-4736 x1 View (219) 258-4736 x1
Photo of Amanda Reed, LMHC, Counselor
Amanda Reed
Counselor, LMHC
Verified Verified
Indianapolis, IN 46256
I have experience in a variety of areas including anxiety, depression, grief and loss, anger, infertility, as well as self esteem.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
I have experience in a variety of areas including anxiety, depression, grief and loss, anger, infertility, as well as self esteem.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
(317) 792-5138 View (317) 792-5138
Photo of Ranada Dalton - Empowered Living, LMHC, MAMFT, LPC, Counselor
Empowered Living
Counselor, LMHC, MAMFT, LPC
Verified Verified
Indianapolis, IN 46268  (Online Only)
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
(317) 961-7424 View (317) 961-7424
Photo of Renae Cameron, LCSW, Clinical Social Work/Therapist
Renae Cameron
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403  (Online Only)
Accepting New Clients! Is your child struggling to cope with life’s every day emotions? Are they struggling to manage their anger? Or engaging in negative behaviors at school? Sometimes children and adolescents need additional support to learn how to navigate life’s challenges and peer influences.
Accepting New Clients! Is your child struggling to cope with life’s every day emotions? Are they struggling to manage their anger? Or engaging in negative behaviors at school? Sometimes children and adolescents need additional support to learn how to navigate life’s challenges and peer influences.
(812) 515-5087 View (812) 515-5087
Photo of Claude Ann Poupolos, MSW, LCAC, LCSW, Clinical Social Work/Therapist
Claude Ann Poupolos
Clinical Social Work/Therapist, MSW, LCAC, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
I have worked with clients dealing with stress, anxiety, self-esteem, depression, life changes, addictions, family conflicts, anger management, and parenting.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
I have worked with clients dealing with stress, anxiety, self-esteem, depression, life changes, addictions, family conflicts, anger management, and parenting.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
(219) 600-3380 x000 View (219) 600-3380 x000
Photo of Josh Collingwood, MA, LMHCA, CTP, Counselor
Josh Collingwood
Counselor, MA, LMHCA, CTP
Verified Verified
Fortville, IN 46040
I work with all clients ages 12 and up, particularly those with past trauma, anxieties, fears and phobias, spiritual concerns, and issues related to anger-management OCD, perfectionism, and high pressure life situations.
I work with all clients ages 12 and up, particularly those with past trauma, anxieties, fears and phobias, spiritual concerns, and issues related to anger-management OCD, perfectionism, and high pressure life situations.
(317) 204-3650 View (317) 204-3650

See more therapy options for Fountain County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.