Female Therapists in Fort Wayne, IN

I am a trauma informed practitioner who works within a system's theory basis with a focus on your strengths. Areas of focus are relationship work, trauma work, and empowerment. I work with individuals, couples, and families to build a sense of strength for you to build your future on. We all have troubles in our past, I want to partner with you to build the skills that will make your future what you want it to be.

Well done for taking the first step in to getting the support you need by accessing my website. I understand this can feel daunting and there is a lot of information for you to consider, so I have tried to make this site as helpful as possible. Feel free to browse through. My therapy room is in a private, professional and confidential setting. I believe in a holistic approach of mind and body working together for the good. I have over 35 years experience in counseling, working with adults, couples, littles, young children, adolescent and elders.

"I have over 30 years of experience, and have been in private practice since 2001, providing counseling for individuals, and groups." I enjoy working with older teens and adults providing counseling for issues related to depression, anxiety, abuse, bulimia, COE, trauma and relationship issues."

At this time, I have daytime availability and am accepting new clients . One of the most beautiful things in the world is to be known, and you have a story to tell. Are you struggling with depression? Anxiety? Have you experienced trauma? These are struggles best weathered with support. Through the therapeutic relationship, I provide a warm, empathetic environment for you to explore your struggles, learn new skills, find healing, and move forward with your life.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I am able to connect with those who are frustrated with their perpetual stress, questioning their pain, and seeking answers. I am drawn to working with adolescents and families who have serious emotional and behavioral problems. My background includes marriage and family therapy as well as counseling chronic mental health issues. I employ a variety of strategies and techniques to provide relief from symptoms as well as explore the root of the problem. I have experience helping with issues such as ADD/ADHD, personality disorders (utilizing DBT), child/adolescent behavioral issues, divorce, social skills, anger management, and grief.

I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.

Welcome! YOU matter to me. There is hope. I mean real, substantive and tangible hope. I warmly invite you to come in and try a free consultation. I am passionate about helping individuals and couples find healing. I specialize in relationships and personal well being. I offer the latest research-based treatments for a wide variety of disorders and relationship issues. My office is conveniently located off of I-69.

Do you sometimes feel like your nervous system is failing you? Do you have emotional (or physical) symptoms that you suspect are rooted in some kind of shock, ongoing conflict, or trauma? Do you feel like you are constantly in "fight or flight" mode and wonder if you will ever be able to truly rest? Many of my clients have sought help from MDs, and even alternative health practitioners, only to discover the source of their pain and exhaustion was untreated trauma. But I would love to tell you, there is hope: there is treatment for shock and trauma.

**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.

I believe I have been successful for almost 30 years in the field of mental health counseling because I approach each client I meet with curiosity. I respect each that client has an individual experience, their own life challenges and strengths. And each client has individual goals and vision for their life. Our life experiences, challenges and strengths shape each one of us and I believe it's important to approach each person at the most basic level of being curious about who they are. Only by listening to you and your experiences can I know how best partner with you to guide you in your life journey.

I believe my primary function as it relates to clients is to be a conduit of peace and problem solving. I am certified in the field of Trauma and Loss. My Christian foundation and training has educated me on the importance of being a holistic therapist, using the mind/body connection with a strong focus on spirituality and forgiveness. Every human has all these parts in their soul, and healing is a culmination of tapping into individual strengths. How may I serve you through counseling?

I am a Licensed Mental Health Counselor, who primarily sees adult populations, as well as couples/various dynamics. I believe in building a therapeutic relationship based on mutual respect and trust. I provide a safe, non-judgmental, and shame free environment to explore all aspects of the self. I am a firm believer that by helping each person become comfortable being themselves, the rest of life's struggles are much easier to process. I primarily utilize Acceptance and Commitment Therapy as my approach.

Have you ever felt like you don't fit in or are being treated unfairly because of who you are? Maybe you've felt alone, angry, or scared because of how others have treated you. You might be struggling with feelings of sadness, frustration, or anxiety because of stereotypes, bias, or prejudice. I'm here to listen and support you. My goal is to create a safe space where you can talk about your feelings and experiences without fear of judgment. Together, we can work through the tough emotions and find ways to help you feel more confident, empowered, and in control.

Do you feel disengaged or dissatisfied with life? Do you struggle with caring for yourself while taking care of others, pushing your needs to the side. Do you feel overwhelmed, wondering how long you can keep up with being the one who “keeps it all together.” Are you a high achiever who feels the weight of loneliness despite reaching remarkable milestones? These roles and cycles you find yourself in don’t have to be permanent. I want to help you find the harmony between career, roles and personal fulfillment. Therapy can bring a curiosity and personal practice that helps you feel grounded in a sense of self, agency and self-trust.

It can feel scary, exciting, intimidating, and hopeful to finally decide to see a counselor. Sometimes it takes us years to finally reach out and make the call. It is such an honor that my clients allow me into their lives. I find that my life is enriched through knowing and experiencing my clients' lives along side them. I work hard to make my office a safe, open, affirming space. Experience has taught me that past experiences truly inform present functioning. Healing and growth is possible, as I witness it daily. I look forward to collaborating with you and I offer you the option of utilizing EMDR to enhance outcomes.

Accepting New Clients. I offer specialized expertise in child mental health, providing evidence-based therapies like CBT, exposure therapy, and behavioral interventions. With compassionate support, I collaborate with families to tailor treatment plans, empowering children and adults alike to overcome anxiety, OCD, ADHD, and behavioral challenges. Whether it's your child's first steps or your own journey, we can navigate this path together towards well-being with evidence-based therapies and compassionate support. My approach to therapy is pro-active to give interventions that can be learned and applied in daily life.

Are you experiencing debilitating depression, anxiety, mood swings, intrusive thoughts, sleeplessness or body tension that won’t go away no matter what you do? There are times when it is difficult to navigate our journey and a helping hand is needed. I will walk with you to resolve barriers to well-being caused by trauma, mood issues, grief and personal stressors. When working together, you will be given a secure emotional space in which to explore and work on life issues which are important to you.

I work from a strength-based, holistic perspective, integrating the effects of both internal and external life stressors on one's ability to function and thrive. My approach is collaborative, respecting the dignity and input of each client. I provide tools and techniques to help you overcome challenges, leverage personal strengths, and enhance your ability to navigate life more effectively. Therapy sessions are customized to meet your unique needs, focusing not only on managing and reducing mental health issues but also on enhancing overall well-being.