Pregnancy, Prenatal, Postpartum Therapists in Fishers, IN

As a licensed psychologist with a background in pediatric and health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.

At Indy Women's Counseling, we have the privilege of seeing women heal from trauma, depression, and anxiety every day. We get to walk alongside as you remove the barriers between you and the life you want and deserve. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We also offer more than "talk therapy." We are trained in evidence-based therapies that work. We will help you develop skills and techniques that will empower you as you begin to see yourself as your own healer.

My approach is rooted in fostering healthy family dynamics, and I specialize in guiding families through the complexities of co-parenting, divorce, autism, ADHD, anxiety, and depression. Whether working with individuals, couples, or families, my goal is to create a safe and supportive environment where growth and healing can thrive. Together, we can navigate life's challenges and work towards meaningful and lasting change.

My approach is strengths-based, compassionate, humanistic, and personally tailored to each individual client. I work with those struggling with trauma, anxiety, depression, life changes, parent-child bonding, grief/bereavement, and stress management. I have specialized training in women's health, pregnancy and postpartum issues, and those recovering from traumatic events.

Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in Texas. She specializes in helping individuals and couples process and manage challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, loss, and medical trauma. Mary has over 20 years of experience in the cognitive behavioral field and is certified in Brainspotting. Mary’s advanced training helps her bring a compassionate, respectful, and adaptable approach to her work.

During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.

Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.

If you are feeling angry and frustrated that you constantly pour from an empty cup and no one tries to return the favor, you are not alone. Most of us feel frustrated, unappreciated, and lonely at times. I'm here to help you move through the rough patches with better skills to cope for the next time. I help clients heal from the past, embrace change, and recognize their strengths. All of this help us to find our confidence again and enjoy better relationships personally and professionally. I use a variety of evidence-based approaches to therapy to clients grow through challenging seasons into confident people once again.

I offer a warm and affirming environment for clients. I believe that every individual is unique and work from a client center and strength-based approach. I am LGBTQ+ friendly and strive to provide a safe, non-judgmental and supportive space.

Do you find yourself struggling with feelings of depression or anxiety? Perhaps you’re feeling dissatisfied with your current life situation, whether it’s due to a difficult relationship, job, or family issues. It’s possible that you don’t even recognize yourself anymore, as stress and anxiety can change your behavior and how you interact with others.

If you're here, you're probably longing & searching for more peace & joy. Whether you are feeling anxious or overwhelmed, grappling with intrusive thoughts postpartum, grieving a loss, feeling disconnected from your partner, contending with the demands of your career & needing more balance, struggling with identity shifts & conflict after having a baby, stuck in the miserable duo of comparison & perfectionism, wanting to interrupt generational patterns of parenting, hitting a breaking point in your romantic relationship, or yearning to be free from painful & distressing thoughts, feelings, or memories...There is hope.

Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 21 years of experience and enjoy working with teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal identified therapy journey may entail.

Congratulations on taking this step toward healing. You are not alone. I have experience working with adults of all ages struggling with trauma, addiction, depression, anxiety, post-traumatic stress, co-dependency, relationships, and life transition issues including young adulthood, marriage, pregnancy, postpartum, parenting, separation, divorce, and grief.

Are you having nightmares? flashbacks? struggling to concentrate? Is past trauma preventing you from moving forward or hindering your relationships? You could be a veteran or postpartum. You could have just lost a loved one or dealing with past childhood abuse. You could be struggling with addiction or having communication issues with your partner. Maybe you just need someone to talk to. I want to help!

I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.

I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety. I bring a straight-forward, empathetic approach into sessions with my clients. I enjoy acting as coach and cheerleader for my clients along their journey. I offer individual therapy services for ages 15+.

Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.

Supporting women's unique needs are a major passion of mine. Clients seek me out to address burnout, work/life balance, parenting challenges, and perinatal mental health needs. Therapists, entrepreneurs, and business leaders experience high levels of stress and often provide a lot of support to others but lack their own support. I step into that gap to help change that. I've been a business owner since 2016 and know how lonely it can feel. I am also highly trained to support adoptees and their families. I have over 20 years of experience working with children and families. I am a TBRI Practitioner.

I came into this work through my own experiences with both trauma and healing. By engaging in therapy, I began to experience the freedom and hope that came with facing and owning all the parts of my story rather than living within the context of fear and survival strategies that no longer served me. I would be honored to offer support and walk alongside you as you develop understanding and self-compassion, and seek to experience the discovery of freedom and hope for yourself.