Obsessive-Compulsive (OCD) Therapists in Fishers, IN

I offer therapeutic services for clients of all ages. The ideal client is someone who is open to the process and has the desire to live a happy and healthy life. Life is stressful with various challenges that can impact happiness. My goal is to help my clients identify their individual challenges, develop tools to minimize the challenges, and to eventually apply these tools in their daily lives. I have 10+ years of experience working with clients who struggle with anxiety, OCD, depression, ASD, family challenges, social challenges, life transitions and school issues.

If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

When fear gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present moment. Therapy offers us the support we need to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as they identify their values and practice the essential skills needed to face their fears and experience relief.

Obsessive-Compulsive Disorder… Social Anxiety Disorder… Panic Disorder… Agoraphobia… Phobias… Although these problems may seem different from one another, there is a common thread to them – people engage in behaviors (compulsions or other behaviors to feel “safe” and/or avoidance) in an effort to make themselves feel better, but all those behaviors do is make the fears more powerful over time. It can be very hard to break those patterns, but that is the goal in my work with people with these struggles.

I love working with individuals that wish to take action to improve themselves. Regardless of their mental health concerns or the catalyst that led to change. If you are feeling lost or unsure where to go, having a guide can help with that. If you are feeling anxious, worried, or feel as though you need to do some general processing, you don’t have to do it alone. Once we work through whatever is holding you down, you may be surprised with how free you will feel.

If you or your child are suffering from an OCD or an anxiety disorder, you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access to effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety, there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety. I bring a straight-forward, empathetic approach into sessions with my clients. I enjoy acting as coach and cheerleader for my clients along their journey. I offer individual therapy services for ages 15+.

As I once desperately needed a trustworthy therapist to navigate the most difficult seasons of my life, my dream career has been fulfilled by being that person for others. My experience began by treating eating disorders in inpatient, residential and partial hospitalization, where I observed the devastation eating disorders cause - and that it's about so much more than food and weight. Now in outpatient, I especially love treating disordered eating and body image struggles! Since my Christian faith was a central piece of my own recovery, I incorporate it into my work with clients whenever they prefer it.

I have over 20 years of counseling experience specializing in individuals, couples, and grief counseling. My previous experience in a local mental health center allowed me to see a variety of clients presenting with issues such as depression, anxiety, ADHD, OCD, post-traumatic stress disorder, and social anxiety disorder.

I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.

Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.

When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive-based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.

If you are struggling with identity or a deep sense of confusion, you are not alone. As a seasoned EMDR therapist, I specialize in helping clients who feel lost, disconnected, or confused. My approach is rooted in understanding your unique experiences and guiding you toward clarity and self-discovery. Together, we will work to unravel the impact of difficult experiences, helping you reconnect with yourself, reclaim your identity, and build a life that feels authentic and whole.

I have a passion for working with children, teenagers, and entire family systems. Improving communication skills, navigating life transitions, and developing adequate coping mechanisms are just a few of the many topics I enjoy focusing on within the therapeutic setting. I have a family-centered approach, meaning I aim to include families in sessions with their children and/or teenagers as much as possible. I'm a firm believer that you can only see so much change in a child or teenager's life if they aren't allowing their family to work through those changes with them.

Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.

You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.

My decision to become a therapist is rooted in my lifelong desire to help children develop and strengthen their coping skills so they’re able to improve their relationships and mental health today, and so they’ll become healthy adults down the road. I have a particular love for working with young people because I view them as remarkable. Seeing their creativity, insight, resilience, humor, curiosity, awe, and capacity for growth is a never-ending source of amazement for her. My goal is to help your child get to the heart of what’s keeping them from enjoying the life they want, and giving practical steps to move forward.

Adults, Teens, & Couples: Are you anticipating or struggling with a major life change? Maybe you just want to talk things through before setting goals. Maybe you seek a specialist in neurodivergence & relationships. I enjoy helping my clients improve their sense of peace, autonomy, and relationship satisfaction. I work hard to be educated on trauma informed and multiculturally responsive practices in order to create the safe and productive environment for you to flourish. I love working with anxious and neurodivergent clients, and my office is LGBTQ+ affirming. Please schedule your free 15 minute consultation to see if we're a fit!

Step into a transformative exploration of self-discovery and healing through art! As an art therapist and mental health counselor, I specialize in blending creativity with a person-centered approach to help you explore your inner world and express emotions that words alone can't capture. Join me in discovering how art can be a powerful tool for growth and transformation on your path to well-being.