In Person Therapists in Fishers, IN

I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.

If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

If you're here, you're probably longing & searching for more peace & joy. Whether you are feeling anxious or overwhelmed, grappling with intrusive thoughts postpartum, grieving a loss, feeling disconnected from your partner, contending with the demands of your career & needing more balance, struggling with identity shifts & conflict after having a baby, stuck in the miserable duo of comparison & perfectionism, wanting to interrupt generational patterns of parenting, hitting a breaking point in your romantic relationship, or yearning to be free from painful & distressing thoughts, feelings, or memories...There is hope.

I understand that every individual and family is different, and I tailor my approach to each client's specific needs and goals. Whether you're facing challenges in your relationship with your spouse, struggling with parenting, or navigating family dynamics, I am here to offer guidance, support, and practical tools to help you and your family overcome obstacles and thrive!

Have you been feeling overwhelmed and anxious, weighed down by sadness, or challenged by complicated relationships in your life? I’d love to offer you a safe and compassionate space to process your pain, share your story, and find healing as you move forward in your journey. I believe you are the expert on your story, and I’m honored to sit with clients as they get to know and care for all parts of themselves, the parts they love and even the parts they may not like very much yet. I find great joy in witnessing the peace and healing clients find in this process.

Everyone has their own experiences to bring to the table. In imagining my ideal client, they want to feel heard, have a voice, and matter. They want to see changes and improvements in their lives because they are tired of things spiraling and want to get off the rollercoaster. Their issues could be substance use, trauma, depression, anxiety, etc. When it comes to their needs they may need extra supports, learn social skills, need someone to listen, or figure out healthy ways to cope. Their goals are to find their purpose in life and do it abundantly.

I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.

I am a passionate therapist who works with individuals, couples, and families. I have previously specialized in oncology mental health, and worked with grief as well. Since then, I have begun working with self-esteem, eating disorders, body image, and self-harm. A client who is interested in working on self-awareness and acceptance of self is very important in our setting. I am able to provide insight and challenge clients to grow into the person they want to be, all while holding a safe and empathetic space.

I'm a Licensed Social Worker (LSW) and have experience providing individual therapy and group therapy. I approach therapy from a strengths based perspective and believe in the collaboration between me and my clients in achieving their therapeutic goals and healing from past traumas. Together we will become a team. I will support, affirm, and empower you while giving you the tools necessary to grow and heal. I specialize in working with youth and adults who experience anxiety, depression, trauma, gender identity, and LGBTQIA+ issues.

I have experience working with an array of mental health related issues but most of my experience has been working with trauma and the impact that it has on relationships. I have helped many children, teenagers and adults find freedom and healing from the weight of their past and help them to feel closer to the people around them. I work with individuals, families, and couples.

As a seasoned licensed clinical social worker with over 20 years of dedicated experience in the field of mental health, I am deeply committed to empowering individuals to overcome their challenges and live fulfilling lives. My expertise lies in providing comprehensive mental health services specializing in Anxiety, Depression, ADHD, and Trauma.

Are you suffering from a broken heart? Did a divorce, or the end of a romantic relationship cause it? Or have you experienced pet loss, death by suicide, homicide, overdose, or experience a toxic relationship? Grief is a person’s response to loss, entailing emotions, thoughts and behaviors as well as physiological changes. Grief is permanent after we lose someone close though it’s manifestations are variable both within and between people. We focus on promoting healing milestones and addressing stuck points in adapting to loss using active listening and personalized interventions with specific tools to help you cope with the loss.

I earned my undergraduate degree in Addiction Counseling from Indiana Wesleyan University. Additionally, I obtained my master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. I have clinical experience working in predominately residential and outpatient settings. I commonly work with adolescents, adults, and families pursuing recovery from alcohol and/or other substance abuse issues. My focus and clinical interests center around the following: improving marital satisfaction and connection; depression; anxiety; increasing self-esteem and self-worth; trauma; increasing family cohesion.

Are you curious about why things happen in your relationships? Do you wish someone would understand without judging? I'm here to listen and learn with you. I am committed to helping young adults, parents, and children. I help them with the complex effects of stress in their relationships. I provide useful insights and practical approaches. These foster healing, strength, and good relationships. Take a leap today. Let's explore how your relationships affect your well-being. And, let's find paths to healing!

I seek to partner with individuals in overcoming barriers to the life they want to lead. Life undoubtedly comes with challenges and circumstances that may at times contribute to distress. I believe we all have existing strengths and the ability to cultivate new strengths and skills to face these challenges and thrive. Growth is a continual life process, and each new experience and stage of life presents an opportunity to discover ourselves and the world around us. If you find yourself seeking to address emotional and behavioral concerns in a judgement-free and safe space, I am here to help.

As a licensed psychologist with a background in health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.

My approach to a client is mindful of you, strength-based & growth focused. I work with adults & teens with anxiety, depression and stressful situations. Seeking help isn't easy when you are faced with challenges and stressful situations or navigating relationships. I work with you to determine what decisions, choices and steps are right for you. I help you with your decision process. I have been practicing for over fifteen years and utilize a variety of therapy techniques.

Please call today for a free phone consultation.

Tracey Townsend is a Licensed Clinical Social Worker in Indiana who has been practicing since 1990. Tracey provides Eye Movement Desensitization Reprocessing Therapy (EMDR), Play Therapy, Sand Tray Therapy and Cognitive Behavioral Therapy. Tracey thoroughly enjoys collecting vintage items, repurposing, and creating new things with them. She makes jewelry, paints, and sews. She appreciates nature, art, drama, ballet, and Rock, R&B music from the 60s, 70s, and 80s in addition to classical music.