UMR Therapists in Evansville, IN

Life circumstances can deeply affect us. Over the last two decades, I have walked beside countless individuals and couples facing life changes, difficult decisions, crisis and/or addiction recovery, and the challenge of overcoming dysfunctional behaviors. I have also worked extensively with those seeking to improve or begin relationships, explore career options, and many simply gaining a deeper understanding of who they are.

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 7 providers and an intern.

The MOS Program is designed specifically for our Veteran population in an effort to decrease stress in their environments and relationships which arise following enlistments and deployments. The focus of the 12 to 16 weeks of sessions is on teaching veterans the process of gentling and educating wild mustangs using Brain-Based Horsemanship, not the verbalization of past trauma. Through this process, we can begin to instill the same neurological changes in the human participants as the mustangs. We allow the mustangs to be the teachers who help veterans understanding of themselves through immediate and unbiased feedback.

Are you a first responder who's work has made you start hating the job? Are you so irritable that you are isolating from friends and family? Are you a trauma survivor who wants to silence the ghosts? At Equinox Counseling and Consulting, LLC, my ambition is to expand mental health services through direct clinical services, community awareness, and education. I focus heavily on trauma services - including EMDR - and accept new clients on a case-by-case basis so I can provide the best care for the clients I serve.

Do you find you have difficulty managing your emotions? Do you feel trapped in your behavior patterns and looking for a way to change? Perhaps you are struggling with a loss, the death of a loved one, an addiction, a complicated relationship, an eating disorder, engaging in self-harm, thoughts of suicide, or any other number of life's difficulties. Taking the first step may seem difficult, but through genuine connection, compassion and collaboration, I believe together we can work to get you closer to where you want to be in your life.

Currently accepting new clients. Are you feeling overwhelmed, guilty, sad, or lost? Starting therapy can feel scary, but having someone to guide you toward your goals can be very helpful. Our mental health should be taken care of just like our physical health. My approach to therapy as a clinician is very client centered, meaning, I respect where everyone is in their process of wanting to make change, because as we know, change is not always that easy.

Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations.

Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. It would be my pleasure to help you build that life and heal the parts that may be holding you back. Through compassionate, collaborative, and personalized therapy, lets work on becoming the person I know you can be.

Hi there! My name is Nadia and I am a licensed social worker. I have provided services to kiddos, teens, and adults who are struggling with depression, anxiety, low self esteem, trauma, life transitions, relational conflicts, and substance use. My past experiences have given me the opportunity to support individuals within the school systems, outpatient mental health, residential treatment facilities, and corrections.

I feel inspired to work with people from all walks of life and am interested in collaborating with people to work through their trauma and hardship. I enjoy working with individuals of all ages and feel especially drawn to the needs of those who have experienced abuse, particularly those in the LGTBQ+ community. I enjoy working with college students experiencing the stress of life transitions and adapting to the rigors and demands of school work and expectations. I also really enjoy working with individual teens, adults, seniors, couples, and families.

One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. By reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.

I work with individuals and couples who find themselves wanting to pursue positive change in their lives. The individuals I meet with seek counseling because they are overwhelmed, stressed, depressed, anxious, grieved and sometimes their symptoms relate back to a trauma history that's been left untreated. The couples I meet with may be seeking counsel in preparation for marriage. In addition I enjoy working with married couples who are committed to their relationship but may be struggling with any of the following: communication issues, conflict resolution, parenting, intimacy and many other concerns.

You deserve to live a life unencumbered by the effects of anxiety, dysfunctional family systems, and unhealthy relationships. My goal is to create a safe and compassionate space for you to heal and grow into the confident version of yourself you aspire to be. I provide treatment which combines the teaching of skills to reduce your present symptoms while also helping you understand and address their origins in your past. I specialize in the treatment of anxiety, trauma and PTSD, OCD, life transitions such as divorce and co-parenting stress, and the fallout of narcissistic relationships.

It is my belief that mental health is an important part of our overall health. I strive to create a judgement free environment where you can feel free and at ease talking about any issues, concerns or goals you have. I will meet you where you are, believing each of you are the expert of your own life.

Are you wanting to better understand yourself, your thoughts, and your emotions? Have your life stressors felt too heavy to carry? Are you needing support, guidance, and a place to process your thoughts, experiences, and feelings? If you answered yes to any of those questions, you have come to the right place. Congrats to you for taking this first step in the journey on becoming a better you!

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.

Are you a young adult who wants freedom and independence, but are also unsure how to handle all of the responsibilities that come with being an “adult”? Do you feel like you should have it all figured out by now, but in reality- you have no idea what direction you life should go? Are you a young adult who has experienced childhood trauma that is impeding your growth and ability to make decisions? Welcome! I’m Megan and I’m here to help you manage the pressures from others and yourself, explore opportunities that are all around you, and help you imagine the possibilities of a future designed by you!

Schedule today! Accepting new clients. In-network with many insurance companies and Medicaid. First, I would like to take a moment to applaud you for taking this difficult first step in the change process towards a healthier more positive you. Finding the right person to help you make these positive changes can be challenging. I am here to be your change facilitator, your partner for becoming the person you want to be. If you’re looking to meet your potential, deal with a crisis, address relationship issues, mental health issues, addiction, depression, anxiety, self-esteem/image issues and more I can help.