Therapists in Eagle Creek, IN
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I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
Mercedes Carey
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
Navigating life as a neurodivergent adult can feel like juggling too many tabs open in your brain—emotions all over the place, motivation stuck on a coffee break, and self-esteem playing hard to get. If you're looking for practical support to get things back on track, heal from past traumas, and maybe even laugh a bit along the way, you're in the right spot. Together, we'll work on emotional regulation, boosting self-worth, and building a life that feels right for you
Navigating life as a neurodivergent adult can feel like juggling too many tabs open in your brain—emotions all over the place, motivation stuck on a coffee break, and self-esteem playing hard to get. If you're looking for practical support to get things back on track, heal from past traumas, and maybe even laugh a bit along the way, you're in the right spot. Together, we'll work on emotional regulation, boosting self-worth, and building a life that feels right for you
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, sleep problems, burnout, compassion fatigue, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, sleep problems, burnout, compassion fatigue, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.
“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.
“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Alexa Grossman
Clinical Social Work/Therapist, MSW, LCSW, LCACA
Verified Verified
7 Endorsed
Nora, IN 46290
Waitlist for new clients
I am dedicated to supporting adults struggling with trauma, anxiety, challenges with relationships, and alcohol or drug use. I'm here to guide you in breaking free from unhelpful patterns, helping you regain control and build a life aligned with your values. In my practice, I address challenges such as shame, guilt, low self-esteem, excessive worrying, unhelpful patterns of thinking, damaged relationships, isolation, work issues, substance use, impulsivity, and anger.
I am dedicated to supporting adults struggling with trauma, anxiety, challenges with relationships, and alcohol or drug use. I'm here to guide you in breaking free from unhelpful patterns, helping you regain control and build a life aligned with your values. In my practice, I address challenges such as shame, guilt, low self-esteem, excessive worrying, unhelpful patterns of thinking, damaged relationships, isolation, work issues, substance use, impulsivity, and anger.
Samantha Ari Middleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46220 (Online Only)
Hi there! I'm so happy you're here. I'm Sam and I have a passion for supporting and championing individuals from all walks of life. As a queer therapist, I bring a deep understanding of diverse identities and experiences into my practice. My approach is rooted in empathy and respect, fostering a safe space where clients can explore their emotions and challenges openly. I'm here to provide compassionate support and guide you on your journey towards healing and self-discovery.
Hi there! I'm so happy you're here. I'm Sam and I have a passion for supporting and championing individuals from all walks of life. As a queer therapist, I bring a deep understanding of diverse identities and experiences into my practice. My approach is rooted in empathy and respect, fostering a safe space where clients can explore their emotions and challenges openly. I'm here to provide compassionate support and guide you on your journey towards healing and self-discovery.
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
Welcome to my practice! My name is Laura, and I'm pleased to meet you. I specialize in several areas of human sexuality including medical disorders such as female inorgasmia, betrayal trauma, affair recovery, childhood sexual abuse, healthy sexuality, and consulting with churches and corporations on safe child policies. I will work with you in an understanding and compassionate manner to help transform you into a stronger individual that has survived adversity and triumphed over hurt as well as help you improve your sex life. I also offer several day intensives to shorten the duration of treatment and expedite the healing process.
Welcome to my practice! My name is Laura, and I'm pleased to meet you. I specialize in several areas of human sexuality including medical disorders such as female inorgasmia, betrayal trauma, affair recovery, childhood sexual abuse, healthy sexuality, and consulting with churches and corporations on safe child policies. I will work with you in an understanding and compassionate manner to help transform you into a stronger individual that has survived adversity and triumphed over hurt as well as help you improve your sex life. I also offer several day intensives to shorten the duration of treatment and expedite the healing process.
Brittany Snyder
Counselor, MS, LMHC, CCTP, EMDR
Verified Verified
1 Endorsed
Brownsburg, IN 46112 (Online Only)
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or with life itself. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s stressors, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can find the harmony you desire, enhance self-awareness, and develop skills for thriving and healthy relationships.
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or with life itself. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s stressors, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can find the harmony you desire, enhance self-awareness, and develop skills for thriving and healthy relationships.
Rae Beehler
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
3 Endorsed
Indianapolis, IN 46208 (Online Only)
Waitlist for new clients
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
Tracy R. McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46220
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 10 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 10 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes.
Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes.
Back from maternity leave and taking new clients for Somatic Experiencing and lots of availability! - Don't wait, I fill up fast! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Somatic Experiencing, Art Therapy, EMDR, and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Back from maternity leave and taking new clients for Somatic Experiencing and lots of availability! - Don't wait, I fill up fast! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Somatic Experiencing, Art Therapy, EMDR, and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Sarah E Hewitt
Counselor, CMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.