Therapists in Columbia City, IN
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ADHD, Learning disabilities, neuropsychological assessments, personality assessments, alcohol and drug treatments, Anger Management Groups, Parenting Groups - Specialized ADHD parenting and kids groups, RAD, Managing Angry teens groups,.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
ADHD, Learning disabilities, neuropsychological assessments, personality assessments, alcohol and drug treatments, Anger Management Groups, Parenting Groups - Specialized ADHD parenting and kids groups, RAD, Managing Angry teens groups,.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
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Nearby Anger Management Therapists Searches for Columbia City
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.