Cognitive Behavioral (CBT) Therapists in Cicero, IN

Photo of Rebecca Cola, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Cola
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cicero, IN 46034
My therapeutic approach is CBT ( Cognitive Behavior Therapy).
Hello, I’m Becky. Im here for you. We all want and need to be validated, supported, encouraged, motivated and above all, heard. Establishing trust and being comfortable in sharing our story with someone can be challenging. I work especially well with those who are first timers or doubters of therapy or who wonder what therapy is or those who have had a “bad” exposure to therapy. I tailor every session to your needs and we set the pace of healing together while also determining how it's done. I have the experience and education but you know your life and how therapy can fit into it; and if you don't, we'll figure that out too.
My therapeutic approach is CBT ( Cognitive Behavior Therapy).
Hello, I’m Becky. Im here for you. We all want and need to be validated, supported, encouraged, motivated and above all, heard. Establishing trust and being comfortable in sharing our story with someone can be challenging. I work especially well with those who are first timers or doubters of therapy or who wonder what therapy is or those who have had a “bad” exposure to therapy. I tailor every session to your needs and we set the pace of healing together while also determining how it's done. I have the experience and education but you know your life and how therapy can fit into it; and if you don't, we'll figure that out too.
(317) 934-6953 View (317) 934-6953
Photo of Shelley Carroll Lafferty - Thriveworks Counseling & Psychiatry Noblesville, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Noblesville
Clinical Social Work/Therapist
Verified Verified
Cicero, IN 46034
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Katie Hunter, LMHC, Counselor
Katie Hunter
Counselor, LMHC
Verified Verified
Cicero, IN 46034
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.
(317) 458-9476 View (317) 458-9476
Photo of Danielle Nunley, MSW, LSW, Pre-Licensed Professional
Danielle Nunley
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Cicero, IN 46034
Life can be challenging in so many different ways, and my goal is to walk alongside you through this wild ride. I have a passion for working with individuals who want to better themselves as a whole. This could be anxiety, depression, trauma experiences, or everyday life struggles that have become hard to handle alone. I meet individuals where you are in life, while providing support, empathy, and clinical guidance.
Life can be challenging in so many different ways, and my goal is to walk alongside you through this wild ride. I have a passion for working with individuals who want to better themselves as a whole. This could be anxiety, depression, trauma experiences, or everyday life struggles that have become hard to handle alone. I meet individuals where you are in life, while providing support, empathy, and clinical guidance.
(463) 282-2453 View (463) 282-2453
Photo of Christine Fisher, LMHC, Counselor
Christine Fisher
Counselor, LMHC
Verified Verified
Cicero, IN 46034
I am Christine Fisher, a Licensed Mental Health Counselor (LMHC) in both Massachusetts and Indiana with 9 years of experience. I specialize in anxiety, depression, self-esteem, stress, and trauma. No matter where you start, I believe it's possible to build a life filled with peace, joy, and healthy relationships. Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and begin to heal. I create an open and accepting environment where you can feel safe to explore and grow.
I am Christine Fisher, a Licensed Mental Health Counselor (LMHC) in both Massachusetts and Indiana with 9 years of experience. I specialize in anxiety, depression, self-esteem, stress, and trauma. No matter where you start, I believe it's possible to build a life filled with peace, joy, and healthy relationships. Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and begin to heal. I create an open and accepting environment where you can feel safe to explore and grow.
(617) 766-0194 View (617) 766-0194

More Therapists Nearby

Photo of David Leap, LMHC, LCAC, MA, EMDR, Counselor
David Leap
Counselor, LMHC, LCAC, MA, EMDR
Verified Verified
7 Endorsed
Noblesville, IN 46060
Waitlist for new clients
I focus my work on utilizing Strengths Based, Solutions Focused, Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
I focus my work on utilizing Strengths Based, Solutions Focused, Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
(317) 434-1896 View (317) 434-1896
Angela Marshall
Psychologist, PsyD, HSPP
Verified Verified
Noblesville, IN 46062
I address issues from a comprehensive place, factoring in relationship, health, spiritual, cognitive, emotional, and behavioral components.
Are sexual issues causing distress in your life? As one of just a few sex therapists certified by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) in Indiana, I have trained extensively in issues related to sexuality. Common problems include those related to sexual functioning (desire, arousal, orgasm), compulsive sexual behavior, intimacy concerns, sexual orientation struggles, and transgender issues. My training is as a Clinical Psychologist first, with specializations in areas of sexual and behavioral health. Preemptive therapy, to explore interpersonal and interpersonal issues before they become too problematic, is also a service I offer.
I address issues from a comprehensive place, factoring in relationship, health, spiritual, cognitive, emotional, and behavioral components.
Are sexual issues causing distress in your life? As one of just a few sex therapists certified by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) in Indiana, I have trained extensively in issues related to sexuality. Common problems include those related to sexual functioning (desire, arousal, orgasm), compulsive sexual behavior, intimacy concerns, sexual orientation struggles, and transgender issues. My training is as a Clinical Psychologist first, with specializations in areas of sexual and behavioral health. Preemptive therapy, to explore interpersonal and interpersonal issues before they become too problematic, is also a service I offer.
(812) 733-4781 View (812) 733-4781
Photo of Thomas J Valek, MS, LMHC, Counselor
Thomas J Valek
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Noblesville, IN 46060
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
(317) 836-0569 View (317) 836-0569
Photo of Nora Hickey, LSW, Clinical Social Work/Therapist
Nora Hickey
Clinical Social Work/Therapist, LSW
Verified Verified
Noblesville, IN 46060
My therapeutic practice is grounded in CBT, DBT, and Solution-Focused Therapy.
Nora Hickey believes mental health treatment should be compassionate, collaborative, and client-focused. She uses various approaches, like CBT, DBT, and Solution-Focused Therapy, to meet clients where they are. Nora practices therapy as a licensed social worker and received her Master's of Social Work from the Ohio State University. She is also an adjunct faculty at area colleges and works part time as a children's librarian. Her life experiences in education and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.
My therapeutic practice is grounded in CBT, DBT, and Solution-Focused Therapy.
Nora Hickey believes mental health treatment should be compassionate, collaborative, and client-focused. She uses various approaches, like CBT, DBT, and Solution-Focused Therapy, to meet clients where they are. Nora practices therapy as a licensed social worker and received her Master's of Social Work from the Ohio State University. She is also an adjunct faculty at area colleges and works part time as a children's librarian. Her life experiences in education and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.
(317) 548-2586 View (317) 548-2586
Photo of Rachael Santos, MA, LMHCA, Counselor
Rachael Santos
Counselor, MA, LMHCA
Verified Verified
Noblesville, IN 46060
My specialties include working from the following approaches in a strength based- collaborative fashion including Trauma-Focused CBT, Trauma-Informed DBT, Trauma-Informed Art Therapy and Sand Tray Therapy.
I work with all ages including young kids and teens all the up to older adults (ages 3+)! I love to work with people who have the desire to learn about themselves, who want to grow and who want to know how to better manage their concerns, diagnoses and/or life's stressors. I treat a wide range of diagnoses and presenting problems, including trauma, attention deficit disorder (ADD/ADHD), anxiety, grief/loss, adoption, self-esteem, depression, and many other diagnoses and presenting problems.
My specialties include working from the following approaches in a strength based- collaborative fashion including Trauma-Focused CBT, Trauma-Informed DBT, Trauma-Informed Art Therapy and Sand Tray Therapy.
I work with all ages including young kids and teens all the up to older adults (ages 3+)! I love to work with people who have the desire to learn about themselves, who want to grow and who want to know how to better manage their concerns, diagnoses and/or life's stressors. I treat a wide range of diagnoses and presenting problems, including trauma, attention deficit disorder (ADD/ADHD), anxiety, grief/loss, adoption, self-esteem, depression, and many other diagnoses and presenting problems.
(317) 606-3583 View (317) 606-3583
Photo of Tracy R. McDaniel, MSW, LCSW, Clinical Social Work/Therapist
Tracy R. McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, IN 46074
I am trained in Eye Movement Desensitization & Reprocessing (EMDR) & have received specific training in Cognitive Behavioral Therapy ( CBT) & Dialectic Behavioral Therapy (DBT) & Motivational Interviewing.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 10 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
I am trained in Eye Movement Desensitization & Reprocessing (EMDR) & have received specific training in Cognitive Behavioral Therapy ( CBT) & Dialectic Behavioral Therapy (DBT) & Motivational Interviewing.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 10 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
(463) 444-7538 View (463) 444-7538
Photo of Wesley Dillon Scott, LMHCA, Pre-Licensed Professional
Wesley Dillon Scott
Pre-Licensed Professional, LMHCA
Verified Verified
Westfield, IN 46062
I am predominantly CBT and Person Centered based to provide a collaborative effort to help you reach your goals.
I love working with individuals that wish to take action to improve themselves. Regardless of their mental health concerns or the catalyst that led to change. If you are feeling lost or unsure where to go, having a guide can help with that. If you are feeling anxious, worried, or feel as though you need to do some general processing, you don’t have to do it alone. Once we work through whatever is holding you down, you may be surprised with how free you will feel.
I am predominantly CBT and Person Centered based to provide a collaborative effort to help you reach your goals.
I love working with individuals that wish to take action to improve themselves. Regardless of their mental health concerns or the catalyst that led to change. If you are feeling lost or unsure where to go, having a guide can help with that. If you are feeling anxious, worried, or feel as though you need to do some general processing, you don’t have to do it alone. Once we work through whatever is holding you down, you may be surprised with how free you will feel.
(463) 724-2290 View (463) 724-2290
Photo of Melissa A Wilson, LCSW, Clinical Social Work/Therapist
Melissa A Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, IN 46074
I use a variety of evidence based treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and ART (Accelerated Resolution Therapy) all modalities proven to be helpful when we are seeking change!.
I am so glad you are here! You are taking the first courageous step in managing and healing what you are currently experiencing! My 13 years of counseling has been with individuals and families facing extreme challenges and supporting ways in which our physical, emotional, and mental health are interconnected. An individualized and holistic approach to care is highly effective in supporting emotional health and growth, and I will work alongside you to find what works best. Afterall, you are the expert of you!
I use a variety of evidence based treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and ART (Accelerated Resolution Therapy) all modalities proven to be helpful when we are seeking change!.
I am so glad you are here! You are taking the first courageous step in managing and healing what you are currently experiencing! My 13 years of counseling has been with individuals and families facing extreme challenges and supporting ways in which our physical, emotional, and mental health are interconnected. An individualized and holistic approach to care is highly effective in supporting emotional health and growth, and I will work alongside you to find what works best. Afterall, you are the expert of you!
(317) 676-4593 View (317) 676-4593
Andrew Brothers
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Noblesville, IN 46060
Treatment includes components of cognitive-behavioral therapy, interpersonal/dynamic therapy, behavior therapy, family systems interventions, skills training, and coaching for clients attempting to achieve specific life goals.
Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location.
Treatment includes components of cognitive-behavioral therapy, interpersonal/dynamic therapy, behavior therapy, family systems interventions, skills training, and coaching for clients attempting to achieve specific life goals.
Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location.
(317) 427-6384 View (317) 427-6384
Photo of Nicole M Liedtke, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Nicole M Liedtke
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Fishers, IN 46038
I have spent the last few years of my career working closely with young adults and adults struggling with anxiety, depression and trauma. I also work with those struggling with addictions. I take a holistic approach with dealing with addictions. Treating all the issues that have lead to the use of substance. My typical client starts therapy seeking help to resolve issues that have lead to problems with school, work and/or relationships. I use several different modes of therapy to help them reach their goals such as motivational interviewing, supportive reflection, dialectical behavioral therapy and cognitive behavioral therapy.
I have spent the last few years of my career working closely with young adults and adults struggling with anxiety, depression and trauma. I also work with those struggling with addictions. I take a holistic approach with dealing with addictions. Treating all the issues that have lead to the use of substance. My typical client starts therapy seeking help to resolve issues that have lead to problems with school, work and/or relationships. I use several different modes of therapy to help them reach their goals such as motivational interviewing, supportive reflection, dialectical behavioral therapy and cognitive behavioral therapy.
(317) 350-8632 View (317) 350-8632
Photo of Shauna Berglund, MSW, LCSW, Clinical Social Work/Therapist
Shauna Berglund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46060
I combine various therapy modalities such as Brainspotting, Trauma-Focused CBT, and Attachment Theory.
Everyone has their own strengths, gifts, and passions. I am passionate about being able to help people to rediscover and reconnect them to their strengths. I believe developing an authentic therapeutic relationship is extremely important in this process. I provide a safe non-judgemental space where you can be yourself and begin your journey toward a healthy and purpose-filled life. It is my desire to understand your journey and support you in your healing and growth.
I combine various therapy modalities such as Brainspotting, Trauma-Focused CBT, and Attachment Theory.
Everyone has their own strengths, gifts, and passions. I am passionate about being able to help people to rediscover and reconnect them to their strengths. I believe developing an authentic therapeutic relationship is extremely important in this process. I provide a safe non-judgemental space where you can be yourself and begin your journey toward a healthy and purpose-filled life. It is my desire to understand your journey and support you in your healing and growth.
(463) 583-1628 View (463) 583-1628
Photo of Cheri Counterman - Cultivating Grace Counseling, LCSW, Clinical Social Work/Therapist
Cultivating Grace Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060  (Online Only)
My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT ( Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT ( Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
(317) 597-2125 View (317) 597-2125
Photo of Kathryn Sebo, LCSW, Clinical Social Work/Therapist
Kathryn Sebo
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, IN 46074
Kathy Sebo, LCSW Kathy Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2003. She has a BA in Sociology from Butler and an MSW from UIC. Kathy believes in a treatment philosophy that includes CBT, Family Systems, ACT, and Psychodynamic. In her spare time, Kathy enjoys gardening, crafts, and spending time with family and friends.
Kathy Sebo, LCSW Kathy Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2003. She has a BA in Sociology from Butler and an MSW from UIC. Kathy believes in a treatment philosophy that includes CBT, Family Systems, ACT, and Psychodynamic. In her spare time, Kathy enjoys gardening, crafts, and spending time with family and friends.
(317) 406-4431 View (317) 406-4431
Photo of Rita S. Horn, LCSW, LMFT, LMHC, Clinical Social Work/Therapist
Rita S. Horn
Clinical Social Work/Therapist, LCSW, LMFT, LMHC
Verified Verified
Westfield, IN 46074
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
(317) 597-6199 View (317) 597-6199
Javan Lee Horwitz
Psychologist, PsyD, HSPP
Verified Verified
Noblesville, IN 46060
Therapeutic modalities include behavioral management, psychotherapy, cognitive rehabilitation and online virtual roleplay gaming.
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
Therapeutic modalities include behavioral management, psychotherapy, cognitive rehabilitation and online virtual roleplay gaming.
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
(317) 584-5486 View (317) 584-5486

See more therapy options for Cicero

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.