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Online Therapists

Photo of Michael Whiteside, LCSW, Clinical Social Work/Therapist
Michael Whiteside
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomington, IN 47403  (Online Only)
I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.
I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.
(812) 613-4041 View (812) 613-4041
Photo of Robin Goben, LMFT, Marriage & Family Therapist
Robin Goben
Marriage & Family Therapist, LMFT
Verified Verified
Jeffersonville, IN 47130
Accepting new PRIVATE pay clients and couples. You’ve done all of the things. There’s still more you’re wanting. The “usual” hasn’t helped and you’re wanting something to give, to shift, to change. You are ready and that’s what brings you here. It's time to get creative and experience something different. I am eager to help you find that. Clients often report learning useful tools or new perspectives when working with me while other clients say that their issues suddenly improved with our talking and they can’t articulate just how. It is an honor to collaborate with bright individuals and create a more meaningful existence.
Accepting new PRIVATE pay clients and couples. You’ve done all of the things. There’s still more you’re wanting. The “usual” hasn’t helped and you’re wanting something to give, to shift, to change. You are ready and that’s what brings you here. It's time to get creative and experience something different. I am eager to help you find that. Clients often report learning useful tools or new perspectives when working with me while other clients say that their issues suddenly improved with our talking and they can’t articulate just how. It is an honor to collaborate with bright individuals and create a more meaningful existence.
(812) 737-3146 View (812) 737-3146
Photo of Emily Yang, LMHC, MS, Counselor
Emily Yang
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Greenwood, IN 46142
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
(317) 961-7701 View (317) 961-7701
Photo of Allison Adams, MA, Pre-Licensed Professional
Allison Adams
Pre-Licensed Professional, MA
Verified Verified
Indianapolis, IN 46227
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
(317) 743-3521 View (317) 743-3521
Photo of Nathan James Benjamin, LMHCA, Counselor
Nathan James Benjamin
Counselor, LMHCA
Verified Verified
2 Endorsed
Columbus, IN 47201
Everyone faces challenges in their life and are able to handle them on most occasions. However, when these difficulties begin to disrupt our ability to live our everyday life, they become troublesome. As your therapist, we will work collaboratively to overcome these obstacles. Having worked in community mental health over the last year, I have helped clients work through symptoms ranging from depression and anxiety to psychosis and mania.
Everyone faces challenges in their life and are able to handle them on most occasions. However, when these difficulties begin to disrupt our ability to live our everyday life, they become troublesome. As your therapist, we will work collaboratively to overcome these obstacles. Having worked in community mental health over the last year, I have helped clients work through symptoms ranging from depression and anxiety to psychosis and mania.
(812) 612-3781 View (812) 612-3781
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.