Gottman Method Therapists in Castleton, IN
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
Emily Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Castleton, IN 46256 (Online Only)
Do you feel distracted and overwhelmed? Are you struggling in your relationships, and having a hard time connecting with others? Are you wanting to be able to be kind to yourself and those around you? I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. We will focus on how the past might be impacting our current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.
Do you feel distracted and overwhelmed? Are you struggling in your relationships, and having a hard time connecting with others? Are you wanting to be able to be kind to yourself and those around you? I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. We will focus on how the past might be impacting our current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.
Hi, I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my master's degree from Purdue University, and I have been practicing for 7 years. I work with individuals who feel paralyzed due to past traumatic experiences; those that feel crippled by anxiety; couples who are wanting to strengthen their relationship as well as those individuals who are struggling in their grief.
Hi, I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my master's degree from Purdue University, and I have been practicing for 7 years. I work with individuals who feel paralyzed due to past traumatic experiences; those that feel crippled by anxiety; couples who are wanting to strengthen their relationship as well as those individuals who are struggling in their grief.
Sierra Coulahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Castleton, IN 46256 (Online Only)
Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019.
Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019.
Dawn Ernsberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Castleton, IN 46256 (Online Only)
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with family conflicts & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with family conflicts & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Geri Waggle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Castleton, IN 46256
Not accepting new clients
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
More Therapists Nearby
Logan Everett
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Indianapolis, IN 46256
I have been trained in all 3 levels of the Gottman Method and use this it thoroughly paired with other evidence-bared models and relevant psychological insights to bring lasting and genuine change.
I am specifically trained as a couples therapist using the Gottman Method and other effective, evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, create shared meaning and connect emotionally. I also have extensive training to help couples work through betrayal and infidelity from affairs or unwanted pornography use. I work with men struggling unwanted sexual behaviors including pornography and help rebuild broken trust in relationships. Schedule today with the upmost confidence knowing that research-based methods will be used in your therapy.
I have been trained in all 3 levels of the Gottman Method and use this it thoroughly paired with other evidence-bared models and relevant psychological insights to bring lasting and genuine change.
I am specifically trained as a couples therapist using the Gottman Method and other effective, evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, create shared meaning and connect emotionally. I also have extensive training to help couples work through betrayal and infidelity from affairs or unwanted pornography use. I work with men struggling unwanted sexual behaviors including pornography and help rebuild broken trust in relationships. Schedule today with the upmost confidence knowing that research-based methods will be used in your therapy.
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
Indianapolis, IN 46256 (Online Only)
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Lizzie Frost
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256
Waitlist for new clients
I am currently on maternity leave until February 2025. If you'd like to be added to my waitlist until then, please feel free to call our office. Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.
I am currently on maternity leave until February 2025. If you'd like to be added to my waitlist until then, please feel free to call our office. Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or individuals. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s transitions, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can build deeper connections, enhance self-awareness, and develop skills for thriving relationships.
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or individuals. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s transitions, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can build deeper connections, enhance self-awareness, and develop skills for thriving relationships.
Michelle Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
Alexander Burks
Clinical Social Work/Therapist, MPA, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46250 (Online Only)
I am passionate about supporting black men, women, and couples on their healing journeys. I specialize in addressing the unique challenges of men and women by providing a safe space for exploration and growth, with the overarching goal of helping US navigate issues such as identity, relationships, grief, transitions, and more. I enjoy helping married and non-married couples build love maps, establish trust, build a communication fortress, and create shared meaning. My position as a therapist involves fostering self-awareness, and empowering clients to develop effective problem-solving skills.
I am passionate about supporting black men, women, and couples on their healing journeys. I specialize in addressing the unique challenges of men and women by providing a safe space for exploration and growth, with the overarching goal of helping US navigate issues such as identity, relationships, grief, transitions, and more. I enjoy helping married and non-married couples build love maps, establish trust, build a communication fortress, and create shared meaning. My position as a therapist involves fostering self-awareness, and empowering clients to develop effective problem-solving skills.
Amy M Coats
Marriage & Family Therapist Associate, MA MFT, LMFT
Verified Verified
2 Endorsed
Indianapolis, IN 46256
My ideal client is ready for some change. My ideal client is open to ideas and willing to give input. I love working with (newly coupled), pre-marital couples and with the empty-nesting couples...and everything in between. I'm also drawn to those who just want to keep a good check on their relationship as it goes. As well, I work with couples experiencing some bumps in their journey. I like to see people willing to try something new as Brainspotting is really taking off. I have also found that I am a good match with middle-aged people, especially those who are not 100% sold on therapy yet.
My ideal client is ready for some change. My ideal client is open to ideas and willing to give input. I love working with (newly coupled), pre-marital couples and with the empty-nesting couples...and everything in between. I'm also drawn to those who just want to keep a good check on their relationship as it goes. As well, I work with couples experiencing some bumps in their journey. I like to see people willing to try something new as Brainspotting is really taking off. I have also found that I am a good match with middle-aged people, especially those who are not 100% sold on therapy yet.
We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. I work with adult individuals and couples and offer a safe space to work on creating an environment for positive change. Together we can sort through your struggles & work to make progress on life adjustments and transitions. This progress can involve learning to manage stress, anxiety and depression. If you are looking to address problems in your marriage or relationship (infidelity, trust, communication, intimacy, and sex), I offer you space for working to understand what is happening and use tools to improve your balance.
We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. I work with adult individuals and couples and offer a safe space to work on creating an environment for positive change. Together we can sort through your struggles & work to make progress on life adjustments and transitions. This progress can involve learning to manage stress, anxiety and depression. If you are looking to address problems in your marriage or relationship (infidelity, trust, communication, intimacy, and sex), I offer you space for working to understand what is happening and use tools to improve your balance.
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
Renewing Your Mind Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Indianapolis, IN 46256
Many couples struggle with having differing backgrounds that create issues around communication. I help to create a new frame which fits for their unique relationship. Attraction can come from their compatibility of interpretive systems.
Many couples struggle with having differing backgrounds that create issues around communication. I help to create a new frame which fits for their unique relationship. Attraction can come from their compatibility of interpretive systems.
Staci A Striegel-Stikeleather
Pre-Licensed Professional, MAMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46250 (Online Only)
Hello! Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Hello! Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Michael J O'Connell
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Indianapolis, IN 46250
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
Reynolds & Associates Counseling
Pre-Licensed Professional, MFTI
Verified Verified
Indianapolis, IN 46250
Does your life feel like navigating rough waters? If so, let me help you through the ebb and flow of life. I create a positive atmosphere, no judgment, and a safe space for clients. Are you experiencing anxiety, grief, depression or relationship challenges? I enjoy working with individuals, couples, and families. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Collaborative Therapy. Side by side, we can go through this journey together. Everyone deserves to be heard as their authentic selves.
Does your life feel like navigating rough waters? If so, let me help you through the ebb and flow of life. I create a positive atmosphere, no judgment, and a safe space for clients. Are you experiencing anxiety, grief, depression or relationship challenges? I enjoy working with individuals, couples, and families. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Collaborative Therapy. Side by side, we can go through this journey together. Everyone deserves to be heard as their authentic selves.
Tyrell Alexander Hicks
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Indianapolis, IN 46220
As an aspiring Marriage and Family Therapist my passion for fostering resilient relationships within diverse communities is deeply rooted in both my personal experiences and my commitment to cultural competence in the field of mental health. My journey toward becoming a Marriage and Family Therapist has been shaped by a genuine desire to contribute to the well-being of individuals, families, couples, and kids. I aspire to be a catalyst for positive change within all families and fostering healing, understanding, and the development of healthy coping mechanisms.
As an aspiring Marriage and Family Therapist my passion for fostering resilient relationships within diverse communities is deeply rooted in both my personal experiences and my commitment to cultural competence in the field of mental health. My journey toward becoming a Marriage and Family Therapist has been shaped by a genuine desire to contribute to the well-being of individuals, families, couples, and kids. I aspire to be a catalyst for positive change within all families and fostering healing, understanding, and the development of healthy coping mechanisms.
See more therapy options for Castleton
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.