Therapists in Carmel, IN

Are you feeling overwhelmed by life’s challenges? As a compassionate therapist with over 10 years of experience, I’m here to provide you with a safe and cozy space to share your story and work towards a more peaceful and fulfilling life. My expertise lies in helping minority and immigrant individuals and families who are dealing with grief and trauma, as well as young women and mothers who are struggling with identity issues, depression and anxiety.

As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.

I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.

Do you find yourself struggling with feelings of depression or anxiety? Perhaps you’re feeling dissatisfied with your current life situation, whether it’s due to a difficult relationship, job, or family issues. It’s possible that you don’t even recognize yourself anymore, as stress and anxiety can change your behavior and how you interact with others.

The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.

All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany the human experience. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.

I believe that in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the great courage it takes to seek help. My goal is to help you discover your true potential and form healthy relationships along the way. I strongly believe that each of us holds the power to change and create the life that we desire. You may feel stuck, not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to assure you...You are at the right place.

I believe people seek out counseling for one of two reasons. First, they find themselves in a crisis situation with their life out of balance. This may be due to the discomfort of anxiety or depression, an out of control addiction, the stress of an unsatisfying relationship, a child who is struggling or the heartache of grief. Secondly, their life may be in balance but they are at a decision point or feel a need for self-improvement including career concerns, a desire to improve a relationship or a need to explore obtaining their fullest potential. Both are equally valid reasons to seek the assistance of a caring professional.

At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.

Hi there, my name is Hannah. Sometimes, life has a way of throwing curveballs that are hard to navigate. Whether you’re experiencing anxiety, depression, grief, relationship concerns, or just feel stuck, therapy can be a place to figure those things out. My goal is to provide a safe environment for you to process and navigate your concerns, while equipping you with the skills to advocate for your needs.

Are you tired of just being listened to and actually want to feel and get better? Do you want real solutions and progress? Do you want lasting relief from trauma and relationship woes? All of these things are possible with the right therapist. If you have had negative or unhelpful therapy experiences in the past, please know it can be different. I have had clients tell me a few months of our work together has been more helpful than years of work with other providers. Whether you are healing from trauma, working through grief, working through a breakup/divorce or wanting to have a better relationship, I am here to support you.

As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.

Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in the state of Texas. Mary has worked extensively with children and families over the last 20 years. With a background in Developmental Therapy, training in Trauma and Perinatal support, experience in Play, Sand and Art Therapy, Mary brings a unique, compassionate and personal approach to her work. With a Cognitive Behavioral education, Mary specializes in helping individuals and couples through challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, loss and trauma.

Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.

Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.

I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.

Hi, I'm Michele. I'm glad you're here. I know how a situation, involving yourself or a loved one, can consume your life. I became a therapist because I've experienced similar circumstances. Those moments have led me to be an empathetic and effective counselor. We will take things at your pace. This is your time, and we will work together to find healing and growth.

I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals.

Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.