Cognitive Behavioral (CBT) Therapists in Carmel, IN
Emma K. D. Niespodziany
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Carmel, IN 46032
What sets me apart from other therapists is that I am down to earth. I know therapy is nothing without a strong relationship with your therapist. I have had treatment myself for depression, trauma, and an eating disorder so I understand how it feels to be a client and I know how important it is to give you a safe space to work through your struggles. I am here to listen and assist you in reaching your goals.
What sets me apart from other therapists is that I am down to earth. I know therapy is nothing without a strong relationship with your therapist. I have had treatment myself for depression, trauma, and an eating disorder so I understand how it feels to be a client and I know how important it is to give you a safe space to work through your struggles. I am here to listen and assist you in reaching your goals.
Kristen Balan
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Carmel, IN 46033 (Online Only)
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.
I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
Jen Elliott
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Waitlist for new clients
Hello! I’m Jen, a therapist, social worker, and Certified Intuitive Eating Counselor. I specialize in working with clients with eating disorders, disordered eating, body image concerns, and those who have been told they are ‘too sensitive’ or ‘too much’. I help clients better understand their eating disorders, learn to feel less overwhelmed by big emotions, and navigate the challenges that can come with communicating their needs. My goal is to help clients make sense of themselves, foster a deeper connection with their bodies, and cultivate self-compassion and trust.
Hello! I’m Jen, a therapist, social worker, and Certified Intuitive Eating Counselor. I specialize in working with clients with eating disorders, disordered eating, body image concerns, and those who have been told they are ‘too sensitive’ or ‘too much’. I help clients better understand their eating disorders, learn to feel less overwhelmed by big emotions, and navigate the challenges that can come with communicating their needs. My goal is to help clients make sense of themselves, foster a deeper connection with their bodies, and cultivate self-compassion and trust.
Immediate Availability! Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach.
Immediate Availability! Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach.
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
All of us face painful and challenging experiences at some point on our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany the human experience. A central part of my practice is to provide support and encouragement in these moments while also helping you move toward greater clarity, calm, and well-being.
All of us face painful and challenging experiences at some point on our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany the human experience. A central part of my practice is to provide support and encouragement in these moments while also helping you move toward greater clarity, calm, and well-being.
As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.
As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.
You want closeness in a relationship, but also fear it. It's hard for you to open up in relationships. When you do share, you find yourself confused by feeling both closer to your partner but also scared and wanting to run away. You then find yourself avoiding texting your partner back, canceling plans with them and withdrawing. You are exhausted from this back and forth. Even worse, you are ashamed to have these struggles. Thoughts like, "Can I find love?" and "Will I ever be happy and secure?" plague you. If you can relate to any of this, you are not alone. I have helped many clients get relief from similar struggles.
You want closeness in a relationship, but also fear it. It's hard for you to open up in relationships. When you do share, you find yourself confused by feeling both closer to your partner but also scared and wanting to run away. You then find yourself avoiding texting your partner back, canceling plans with them and withdrawing. You are exhausted from this back and forth. Even worse, you are ashamed to have these struggles. Thoughts like, "Can I find love?" and "Will I ever be happy and secure?" plague you. If you can relate to any of this, you are not alone. I have helped many clients get relief from similar struggles.
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As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
I work with adults and children from all walks of life in a supportive environment. I provide individual care for people navigating anxiety, depression, low self esteem, etc.
I work with adults and children from all walks of life in a supportive environment. I provide individual care for people navigating anxiety, depression, low self esteem, etc.
Caitlin Wolowski
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Carmel, IN 46032
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
Julia Sherrill, LCSW
Clinical Social Work/Therapist, CYT, MSW, LCSW
Verified Verified
Carmel, IN 46032
Have you felt like you’re just surviving and unsure of how to create a different life for yourself? Are you ready for a change? Grow with the Flow Therapy focuses on life transitions, relationships, grief, and reducing anxiety and depression to create a more balanced life with meaning and purpose. We build awareness of thoughts, beliefs, and behavioral patterns that could be causing challenges. We try to live into our name by working on personal growth and change while we ‘go with the flow,’ trying to not fight against the currents of circumstances that we cannot change, but instead look for opportunities where change is possible.
Have you felt like you’re just surviving and unsure of how to create a different life for yourself? Are you ready for a change? Grow with the Flow Therapy focuses on life transitions, relationships, grief, and reducing anxiety and depression to create a more balanced life with meaning and purpose. We build awareness of thoughts, beliefs, and behavioral patterns that could be causing challenges. We try to live into our name by working on personal growth and change while we ‘go with the flow,’ trying to not fight against the currents of circumstances that we cannot change, but instead look for opportunities where change is possible.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
Each of your children is wonderfully unique, and I am dedicated to making a heartfelt difference in their lives by helping them develop the essential skills they need to shine. As their therapist, my aim is to partner with you, embracing the opportunity to nurture their growth and resilience. Together, we’ll support them in building the confidence to navigate the many experiences and environments they encounter, always celebrating their individuality and potential.
Each of your children is wonderfully unique, and I am dedicated to making a heartfelt difference in their lives by helping them develop the essential skills they need to shine. As their therapist, my aim is to partner with you, embracing the opportunity to nurture their growth and resilience. Together, we’ll support them in building the confidence to navigate the many experiences and environments they encounter, always celebrating their individuality and potential.
Hi, welcome to my page. Here is what you can expect in counseling with me. We’re going explore the stressors in life that have brought you here. We’re going to develop some tangible, specific goals to work toward. We’ll start each session with a check-in to see how you’re doing. We’ll review homework, which we will come up with together. We’ll spend most of each session exploring an issue together, talking it out. I’ll strive to connect with you, to empathize, and understand the issue with you, and guide you in working through how you think and feel about what is going on. I may teach you a psychological concept, or...
Hi, welcome to my page. Here is what you can expect in counseling with me. We’re going explore the stressors in life that have brought you here. We’re going to develop some tangible, specific goals to work toward. We’ll start each session with a check-in to see how you’re doing. We’ll review homework, which we will come up with together. We’ll spend most of each session exploring an issue together, talking it out. I’ll strive to connect with you, to empathize, and understand the issue with you, and guide you in working through how you think and feel about what is going on. I may teach you a psychological concept, or...
Brittany Nicole Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032 (Online Only)
My name is Brittany Jones, and I am a Licensed Clinical Social Worker. I have a passion for working in mental health and helping individuals, children, and families repair and heal. I have spent the last seven years working in community mental health, three of which have been providing client-centered care to children, families, and adults. I believe in the power of connection and repair in relationships as the foundation of healing.
My name is Brittany Jones, and I am a Licensed Clinical Social Worker. I have a passion for working in mental health and helping individuals, children, and families repair and heal. I have spent the last seven years working in community mental health, three of which have been providing client-centered care to children, families, and adults. I believe in the power of connection and repair in relationships as the foundation of healing.
Lisa Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46033 (Online Only)
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?
See more therapy options for Carmel
Nearby Cognitive Behavioral (CBT) Therapists Searches for Carmel
- Castleton
- Cicero
- Fishers
- Indianapolis
- Lawrence
- McCordsville
- Noblesville
- Nora
- Sheridan
- Westfield
- Whitestown
- Zionsville