Trauma and PTSD Therapists in Brownsburg, IN
We provide EMDR trauma therapy, art therapy, addictions counseling, marriage and family.
You may have been struggling to feel connected to others and overwhelmed a lot of the time. Is your anxiety high? Struggling with fears of rejection or not doing well enough? Using all the skills you know you have but still have a hard time seeing results? You're certainly not alone. Therapy can help you identify what the block is that keeps you from applying what you logically know to your emotional understanding. Let us help. We accept Anthem, Optum, Cigna, and Aetna. Telehealth offered in Colorado also.
We provide EMDR trauma therapy, art therapy, addictions counseling, marriage and family.
You may have been struggling to feel connected to others and overwhelmed a lot of the time. Is your anxiety high? Struggling with fears of rejection or not doing well enough? Using all the skills you know you have but still have a hard time seeing results? You're certainly not alone. Therapy can help you identify what the block is that keeps you from applying what you logically know to your emotional understanding. Let us help. We accept Anthem, Optum, Cigna, and Aetna. Telehealth offered in Colorado also.
I have experience working with clients who are dealing with depression, anxiety, relationship distress, grief, trauma-related issues, ADHD, and identity issues.
I enjoy working with a wide range of clients including children, adolescents, adults, and couples. I understand the difficulties of life and the way that they can impact a person emotionally, in their school or workplace, and in their relationships. I aim to come alongside my clients as they navigate these difficulties to achieve greater peace and wellness in their life.
I have experience working with clients who are dealing with depression, anxiety, relationship distress, grief, trauma-related issues, ADHD, and identity issues.
I enjoy working with a wide range of clients including children, adolescents, adults, and couples. I understand the difficulties of life and the way that they can impact a person emotionally, in their school or workplace, and in their relationships. I aim to come alongside my clients as they navigate these difficulties to achieve greater peace and wellness in their life.
Kourtney Duchene
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brownsburg, IN 46112
Waitlist for new clients
I have worked with many clients experiencing hardships related to life stressors, thoughts of suicide, mood disorders, anxiety, trauma, and PTSD.
I am an EMDR-trained Licensed Clinical Social Worker and work with adults in individual therapy. Most of my clients come to therapy wanting to gain a better understanding of how their experiences have shaped them and break free from their past. I specialize in treating trauma to help individuals gain insight into how traumatic experiences have shaped the way they view themselves, relationships, and the world around them. My goal is to help someone develop self-compassion and take steps towards building a future for themselves without misery and suffering.
I have worked with many clients experiencing hardships related to life stressors, thoughts of suicide, mood disorders, anxiety, trauma, and PTSD.
I am an EMDR-trained Licensed Clinical Social Worker and work with adults in individual therapy. Most of my clients come to therapy wanting to gain a better understanding of how their experiences have shaped them and break free from their past. I specialize in treating trauma to help individuals gain insight into how traumatic experiences have shaped the way they view themselves, relationships, and the world around them. My goal is to help someone develop self-compassion and take steps towards building a future for themselves without misery and suffering.
Megan Eldredge
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brownsburg, IN 46112
I have worked with depression, anxiety, parenting issues, relationship issues, trauma, substance abuse, gray drinking in many different capacities.
Therapy is only as good as your relationship with your therapist. You want to find someone you feel comfortable sharing everything with because if you hold back how can you move towards healing? Therapy is shown to be effective not by how many credentials a person has but their ability to connect with their clients. There is nothing worse leaving your first session not wanting to come back and then feeling exhausted and apprehensive trying to find another therapist. I encourage you to reach out to the therapist to see if you like their vibe.
I have worked with depression, anxiety, parenting issues, relationship issues, trauma, substance abuse, gray drinking in many different capacities.
Therapy is only as good as your relationship with your therapist. You want to find someone you feel comfortable sharing everything with because if you hold back how can you move towards healing? Therapy is shown to be effective not by how many credentials a person has but their ability to connect with their clients. There is nothing worse leaving your first session not wanting to come back and then feeling exhausted and apprehensive trying to find another therapist. I encourage you to reach out to the therapist to see if you like their vibe.
Jill Emmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brownsburg, IN 46112
Waitlist for new clients
Jill addresses diagnoses that include, but are not limited to: Bipolar Disorder, Major Depression, Anxiety, Borderline Personality Disorder, Eating Disorders, and trauma (including PTSD).
Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Insight Counseling and Wellness in Brownsburg, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. As a solution-focused therapist, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While you can't change difficult situations of the past, you can work together with Jill to better understand and resolve challenges in your life.
Jill addresses diagnoses that include, but are not limited to: Bipolar Disorder, Major Depression, Anxiety, Borderline Personality Disorder, Eating Disorders, and trauma (including PTSD).
Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Insight Counseling and Wellness in Brownsburg, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. As a solution-focused therapist, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While you can't change difficult situations of the past, you can work together with Jill to better understand and resolve challenges in your life.
Rachel Klink
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Brownsburg, IN 46112 (Online Only)
I enjoy working with individuals who are experiencing some of the most challenging transitions of their lives. This might look like recovering after trauma, deconstructing from religion, working through grief and loss, navigating life after divorce, blending families, receiving a painful diagnosis, or opening up to your true gender and/or sexual identity. We are told that "life is hard", and often we are led to feel that our challenges of living are ours to carry alone. I am here to help carry the weight and together find ways to lighten the burden and strengthen yourself.
I enjoy working with individuals who are experiencing some of the most challenging transitions of their lives. This might look like recovering after trauma, deconstructing from religion, working through grief and loss, navigating life after divorce, blending families, receiving a painful diagnosis, or opening up to your true gender and/or sexual identity. We are told that "life is hard", and often we are led to feel that our challenges of living are ours to carry alone. I am here to help carry the weight and together find ways to lighten the burden and strengthen yourself.
I am trauma-informed and have been trained in motivational interviewing, EMDR, and CYSAC.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! The ideal client is one that is seeking help and is motivated to work towards self-healing, open-minded to feedback and education on identified areas for improvement. We will set different goals that are person-centered and promoting your safety and growth.
I am trauma-informed and have been trained in motivational interviewing, EMDR, and CYSAC.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! The ideal client is one that is seeking help and is motivated to work towards self-healing, open-minded to feedback and education on identified areas for improvement. We will set different goals that are person-centered and promoting your safety and growth.
I work with trauma and attachment issues.
I'm Brian Griffin, a LMHC trained in EMDR. I specialize in military, combat and non-combat, related experiences including transitioning from military to civilian life. I am a veteran having served with the 82nd Airborne Division, Fort Bragg, NC as a Chaplain Assistant. I work with law enforcement, first responders and medical personnel as a special interest. I am passionate about coming alongside grief work, life transitions, end of life, chronic health issues such as pain or illness, stress management, and growing from dysfunction to thriving. I work with adults (18 or older) only, in-person or virtual.
I work with trauma and attachment issues.
I'm Brian Griffin, a LMHC trained in EMDR. I specialize in military, combat and non-combat, related experiences including transitioning from military to civilian life. I am a veteran having served with the 82nd Airborne Division, Fort Bragg, NC as a Chaplain Assistant. I work with law enforcement, first responders and medical personnel as a special interest. I am passionate about coming alongside grief work, life transitions, end of life, chronic health issues such as pain or illness, stress management, and growing from dysfunction to thriving. I work with adults (18 or older) only, in-person or virtual.
Brittany Snyder
Counselor, MS, LMHC, CCTP, EMDR
Verified Verified
1 Endorsed
Brownsburg, IN 46112 (Online Only)
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.
A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.
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I approach everyone with trauma-focused lens.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
I approach everyone with trauma-focused lens.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
I am passionate about supporting my clients and empowering them to reach their goals through trauma-informed care, as well as working with them to restore hope and find healing.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
I am passionate about supporting my clients and empowering them to reach their goals through trauma-informed care, as well as working with them to restore hope and find healing.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
My specialty is strengths-based, person-centered care with an emphasis on trauma-informed practice.
The ideal client is anyone brave enough to put themselves first and ask for help. The ideal client is receptive to the therapeutic process and is direct, open, and vulnerable. They also understand that the therapeutic process takes time, and one does not get there overnight. The ideal client is patient with themselves and can give themselves grace and permission to grow. The client will have the goal of personal self-development and is ready to do the work. The ideal client does not expect me to "fix" them but understands that a clinician is a form of support on their journey and that we will accomplish any goals together.
My specialty is strengths-based, person-centered care with an emphasis on trauma-informed practice.
The ideal client is anyone brave enough to put themselves first and ask for help. The ideal client is receptive to the therapeutic process and is direct, open, and vulnerable. They also understand that the therapeutic process takes time, and one does not get there overnight. The ideal client is patient with themselves and can give themselves grace and permission to grow. The client will have the goal of personal self-development and is ready to do the work. The ideal client does not expect me to "fix" them but understands that a clinician is a form of support on their journey and that we will accomplish any goals together.
Julie Quigley
Counselor, PhD, LMHC, LPCC-S, ACS, LPSC
Verified Verified
1 Endorsed
Brownsburg, IN 46112
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
I provide compassionate care through a trauma-informed lens utilizing embodiment work, brainspotting, IFS, shame resilience, intuitive eating principles and most importantly, the restorative connection of the therapeutic relationship.
Are you weighed down by "doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
I provide compassionate care through a trauma-informed lens utilizing embodiment work, brainspotting, IFS, shame resilience, intuitive eating principles and most importantly, the restorative connection of the therapeutic relationship.
Are you weighed down by "doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
It takes a lot of strength and bravery to reach out for help. You might want to be heard and understood, and gain understanding of your experience. You might want relief, direction, tools, and to really thrive. If you or your child are struggling with healing from trauma, are feeling down and depressed, or having difficulty managing anxiety, I'd love to help. If you are experiencing a life adjustment, parenting challenges, or are needing support related to perinatal mental health, I'd love to come alongside you. The courage clients have in opening up and sharing their vulnerabilities with me is something I admire and value.
It takes a lot of strength and bravery to reach out for help. You might want to be heard and understood, and gain understanding of your experience. You might want relief, direction, tools, and to really thrive. If you or your child are struggling with healing from trauma, are feeling down and depressed, or having difficulty managing anxiety, I'd love to help. If you are experiencing a life adjustment, parenting challenges, or are needing support related to perinatal mental health, I'd love to come alongside you. The courage clients have in opening up and sharing their vulnerabilities with me is something I admire and value.
My ideal clients are those who want a collaborative exploration into the paths of healing from trauma and its impact on the mind and body, sexuality and gender identity and expression, and integrating spirituality into the healing process for those who traditional religious practices may have harmed.
Hi, I'm Ewa (eh-vuh). I honor all human experience just as it is and recognize that life is rarely linear. At times life may bring challenges that impact and even overwhelm our ability to access and utilize our capacity to heal. Through counseling it is possible to be curious, alongside one another, about the questions your life is asking you. I have confidence that we can co-create a space in which the authentic part of you can be seen and heard in ways that honor your truth. I aim to help you process your complex emotional experiences so that you could live with greater ease and comfort in your relationship with self and others.
My ideal clients are those who want a collaborative exploration into the paths of healing from trauma and its impact on the mind and body, sexuality and gender identity and expression, and integrating spirituality into the healing process for those who traditional religious practices may have harmed.
Hi, I'm Ewa (eh-vuh). I honor all human experience just as it is and recognize that life is rarely linear. At times life may bring challenges that impact and even overwhelm our ability to access and utilize our capacity to heal. Through counseling it is possible to be curious, alongside one another, about the questions your life is asking you. I have confidence that we can co-create a space in which the authentic part of you can be seen and heard in ways that honor your truth. I aim to help you process your complex emotional experiences so that you could live with greater ease and comfort in your relationship with self and others.
Mindy Espinoza
Counselor, MA, NCC, LMHCA
Verified Verified
1 Endorsed
Brownsburg, IN 46112
Waitlist for new clients
With experience in trauma, anxiety, gaslighting, and religious trauma, I use EMDR, Polyvagal Theory, DBT, and ACT to create a space where you can feel safe and understood.
Welcome, I’m Mindy, a former Pastry Chef turned therapist blending creativity with evidence-based practices. I specialize in trauma, anxiety, gaslighting, religious trauma, and stress, using EMDR, Polyvagal Theory, DBT, ACT, and mindfulness. My holistic approach focuses on the mind-body connection and emotional health. Together, we’ll explore your struggles, foster self-discovery, and build resilience to help you become the best version of yourself.
With experience in trauma, anxiety, gaslighting, and religious trauma, I use EMDR, Polyvagal Theory, DBT, and ACT to create a space where you can feel safe and understood.
Welcome, I’m Mindy, a former Pastry Chef turned therapist blending creativity with evidence-based practices. I specialize in trauma, anxiety, gaslighting, religious trauma, and stress, using EMDR, Polyvagal Theory, DBT, ACT, and mindfulness. My holistic approach focuses on the mind-body connection and emotional health. Together, we’ll explore your struggles, foster self-discovery, and build resilience to help you become the best version of yourself.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.