Relationship Issues Therapists in Beech Grove, IN

My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.

I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.

Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.

I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.

Do your memories feel like broken shards of glass that never seem to fit together? Maybe you feel like your life is moving a million miles a minute and you are stuck in one spot. You might be looking to make sense of your traumas or become a friend to yourself. If so, this may be the space you need. I see teens and adults who are looking to create balance and increase life satisfaction whether that is due to traumas or daily stressors.

Healing isn't about erasing our pain and avoiding the things that make us uncomfortable—it's learning to transform our relationship to our pain, and finding new ways to interact with this challenging, unpredictable world we're all part of. Whether it's navigating burnout and overwhelm, trying to move forward from trauma, or learning how to love and be loved more deeply, I believe we're all just trying to do our best with what we've got, and that the right set of helping hands at just the right time can make a whole world of difference.

There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.

My ideal client seeks personal growth and healing from issues like anxiety, depression, trauma, and relationship problems. They need emotional support, coping strategies, self-understanding, and guidance for healthy relationships. Their goals include symptom reduction, trauma healing, improved relationships, enhanced self-worth, and greater life satisfaction. Motivated by desires for personal growth, joyful moments, connection, resilience, and clarity, they seek therapy to achieve a healthier, improved life rhythm.

As of 8/1, we’re welcoming new clients—children, teens, adults, and couples—with quick appointment options. We understand that life can feel overwhelming and seeking help can be scary. Our laid-back, non-judgmental therapists' strive to make you feel safe and comfortable, so it's easier to open up and start working through difficult things. Therapy doesn’t have to be intimidating, formal or even anxiety provoking. At Changing Tides, we have an open, warm, come as you are style, which helps therapy be successful. If you, your relationship or your child is struggling, we want you to know, you are not alone. We are here for you.

Life doesn't always go according to our own plan. It takes courage and strength to admit it is time to seek help when you are in need of support and guidance. An investment in a therapeutic relationship can allow you to find a healthier way of interacting with those around you. As a therapist, I have a passion in helping people who are struggling with life’s challenges. I have worked with a broad spectrum of clients including individuals dealing with depression, anxiety, pregnancy/postpartum mood disorders, trauma, guilt, shame, family conflict/relationship issues, grief, and high stress.