Anxiety Therapists in Beech Grove, IN
Brightside Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Beech Grove, IN 46107 (Online Only)
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Stress Consultant
Counselor, EDD , LMHCA, NCC, LMHC
Verified Verified
Beech Grove, IN 46107 (Online Only)
My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous. They want to address all mental health issues serving as a barrier to fulfilling their destiny because they are entitled to enjoy their lives.
My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous. They want to address all mental health issues serving as a barrier to fulfilling their destiny because they are entitled to enjoy their lives.
Margarete Brandenburg
Counselor, MA-MFT, LMHC, DCEP, MDiv, ADV-EFT
Verified Verified
Beech Grove, IN 46107
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
Allie Bishop - Emdr Art Therapy And Holistic Healing
Mental Health Counselor, MA, LMHC, ATR
Verified Verified
Beech Grove, IN 46107
Waitlist for new clients
At Art of the Heart, I welcome individuals that are eager to heal, grow, and express themselves through Art Therapy, EMDR, IFS Informed EMDR, and other creative processes. Together, we can work towards alleviating unwanted symptoms, explore the root of your behaviors and emotions, and work towards greater life satisfaction.
At Art of the Heart, I welcome individuals that are eager to heal, grow, and express themselves through Art Therapy, EMDR, IFS Informed EMDR, and other creative processes. Together, we can work towards alleviating unwanted symptoms, explore the root of your behaviors and emotions, and work towards greater life satisfaction.
David J Burkhard
Marriage & Family Therapist, LMFT, LCSW, LMHC
Verified Verified
Beech Grove, IN 46107
I offer brief and long term individual, couple, and family counseling from a psychodynamic perspective. My goal is to provide a "safe space" where people can talk about the many complicated facets of their lives. This process leads to greater awareness, new insights, and new behavior - all of which lead to a more satisfying and fulfilling life.
I offer brief and long term individual, couple, and family counseling from a psychodynamic perspective. My goal is to provide a "safe space" where people can talk about the many complicated facets of their lives. This process leads to greater awareness, new insights, and new behavior - all of which lead to a more satisfying and fulfilling life.
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
Emily Kirschbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beech Grove, IN 46107
Not accepting new clients
I also enjoy working with people experiencing Anxiety; Depression; Trauma; Pre-marital/Pre-engagement; Fertility & family planning; Pregnancy & postpartum; Life transitions; Relationship Issues; and abuse.
First, I want to commend you on the brave thing you have done simply by searching here. You have reached out for help. This is an incredible source of strength that I am already proud of you for. My favorite people to work with are those who know that they are not currently living their truest and most beautiful life and are tired of it. They want to understand why and how to get there. I hope that in my office you will find growth and healing as we work together to help you identify areas in which you need support, can break unhealthy patterns, and learn important tools to make your life and relationships more fulfilling.
I also enjoy working with people experiencing Anxiety; Depression; Trauma; Pre-marital/Pre-engagement; Fertility & family planning; Pregnancy & postpartum; Life transitions; Relationship Issues; and abuse.
First, I want to commend you on the brave thing you have done simply by searching here. You have reached out for help. This is an incredible source of strength that I am already proud of you for. My favorite people to work with are those who know that they are not currently living their truest and most beautiful life and are tired of it. They want to understand why and how to get there. I hope that in my office you will find growth and healing as we work together to help you identify areas in which you need support, can break unhealthy patterns, and learn important tools to make your life and relationships more fulfilling.
More Therapists Nearby
Makalah Krick
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Indianapolis, IN 46203 (Online Only)
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
I work with clients that have experienced grief, anxiety, depression, trauma, and life adjustments or transitions they may be going through.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I work with clients that have experienced grief, anxiety, depression, trauma, and life adjustments or transitions they may be going through.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I have experience working with individuals with mood disorders, anxiety disorders, personality disorders, ADHD, and individuals who are struggling to launch.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I have experience working with individuals with mood disorders, anxiety disorders, personality disorders, ADHD, and individuals who are struggling to launch.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I am experienced in serving adults and teens (16 to 40) processing sexual and gender identity, complex trauma, sexual trauma, anxiety, depression, big life changes, and individuals affected by systemic oppression. My passion is working with POC, neurodivergent, and trans young adults.
I am experienced in serving adults and teens (16 to 40) processing sexual and gender identity, complex trauma, sexual trauma, anxiety, depression, big life changes, and individuals affected by systemic oppression. My passion is working with POC, neurodivergent, and trans young adults.
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46237
As of 8/14, we’re welcoming new clients—children, teens, adults, and couples—with quick appointment options. We understand that life can feel overwhelming and seeking help can be scary. Our laid-back, non-judgmental therapists' strive to make you feel safe and comfortable, so it's easier to open up and start working through difficult things. Therapy doesn’t have to be intimidating, formal or even anxiety provoking. At Changing Tides, we have an open, warm, come as you are style, which helps therapy be successful. If you, your relationship or your child is struggling, we want you to know, you are not alone. We are here for you.
As of 8/14, we’re welcoming new clients—children, teens, adults, and couples—with quick appointment options. We understand that life can feel overwhelming and seeking help can be scary. Our laid-back, non-judgmental therapists' strive to make you feel safe and comfortable, so it's easier to open up and start working through difficult things. Therapy doesn’t have to be intimidating, formal or even anxiety provoking. At Changing Tides, we have an open, warm, come as you are style, which helps therapy be successful. If you, your relationship or your child is struggling, we want you to know, you are not alone. We are here for you.
Additionally I have experience working with those who have anxiety, mood disorders, relationship problems, and those needing support in the LGBTQ+ community.
I work to help individuals regain control, connection, and fulfillment in their lives. As an EMDR-trained therapist, my main specialty is working with those who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus on your own needs where I can help you learn effective tools to cope in life and provide a safe space to experience and alleviate heavy emotions.
Additionally I have experience working with those who have anxiety, mood disorders, relationship problems, and those needing support in the LGBTQ+ community.
I work to help individuals regain control, connection, and fulfillment in their lives. As an EMDR-trained therapist, my main specialty is working with those who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus on your own needs where I can help you learn effective tools to cope in life and provide a safe space to experience and alleviate heavy emotions.
Victoria Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. Now treating clutter attachments and disorganization!
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. Now treating clutter attachments and disorganization!
I offer individual therapy for older teens and adults struggling with anxiety, depression, low self esteem, and stage of life challenges.
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
I offer individual therapy for older teens and adults struggling with anxiety, depression, low self esteem, and stage of life challenges.
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
Amber Young, LLC
Counselor, BS, MA, LMHC
Verified Verified
4 Endorsed
Indianapolis, IN 46203 (Online Only)
While an anxiety-related disorder may be interfering in your life, the good news is that there are evidenced-based treatments for these issues! In treatment we will review/implement these, help you understand your anxiety-related disorder, and take back the driver's seat of your life, together.
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
While an anxiety-related disorder may be interfering in your life, the good news is that there are evidenced-based treatments for these issues! In treatment we will review/implement these, help you understand your anxiety-related disorder, and take back the driver's seat of your life, together.
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
See more therapy options for Beech Grove
Nearby Anxiety Therapists Searches for Beech Grove
- Camby
- Castleton
- Clermont
- Greenfield
- Greenwood
- Indianapolis
- Lawrence
- New Palestine
- Nora
- Southport
- Speedway
- Whiteland
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.