Therapists in Beech Grove, IN

I offer a focus on trauma-informed and LGBTQIA-affirmative holistic healing. I am passionate about helping all people gain clarity and feel more connected, calm, and self-compassionate. I’d love to help you meet your goals of feeling more present in the here and now, both with yourself and within your relationship(s). I specialize in working with folx who have anxiety or attachment wounds and who are motivated for change in how they relate to themselves and others. I help my clients have a deeper understanding and awareness of their emotions, thoughts, and mind-body connection.

Welcome, I'm Mindy, I have a unique background as a former Pastry Chef. I have been trained in EMDR, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and specialized in gaslighting, religious trauma, and anxiety. I bring a blend of creativity and evidence-based practices to my counseling approach. Passionate about the mind-body connection and the impact of emotions on physical health. Embrace a holistic approach to mental wellbeing, where we explore the intersection of psychology, mindfulness and self-discovery. Let's collaborate on your path to becoming the best version of yourself!

Everyone has a story with ups and downs, twists and turns, hopes and disappointments. Being alive is about doing what you care about, in service of your values, while accepting and thriving through your story’s plot twists. I enjoy helping people make sense of their story and to set free their free will, so as to live in the freedom of your chosen values. In addition to my Masters in Social Work, I also have a Master of Arts in Theology. While I will honor every client’s personal/spiritual beliefs as valid and their own, clients that wish to include their Catholic/Christian values will find the support they are looking for.

All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.

Life doesn't always go according to our own plan. It takes courage and strength to admit it is time to seek help when you are in need of support and guidance. An investment in a therapeutic relationship can allow you to find a healthier way of interacting with those around you. As a therapist, I have a passion in helping people who are struggling with life’s challenges. I have worked with a broad spectrum of clients including individuals dealing with depression, anxiety, pregnancy/postpartum mood disorders, trauma, guilt, shame, family conflict/relationship issues, grief, and high stress.

***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!

I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cuss words, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.

For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.

Since 2000, O'Brien Psychological Services has provided psychological evaluations. He currently has two locations (Indianapolis and Kokomo). Dr. O'Brien is particularly interested in psychological evaluations and consultation but, from time to time, he will accept clients for psychotherapy services. His assessment clients have included, but are not limited to, the following: psychiatric hospitals, bariatric surgery patients, international adoption clients, juvenile courts, medical practices, autism treatment centers, other mental health professionals, and various state and federal agencies. I am also very honored and humbled by the many professionals in the field of human services who could have gone anywhere for psychological services but who trusted me to provide assessments and consulting services for their own family members.