Therapists in Bedford, IN
![Photo of Jenelle L Linden, LMHC, LPC, LCPC, EMDR, Counselor](https://photos.psychologytoday.com/fd65923b-03ef-4315-8526-6b8a75476441/1/320x400.jpeg)
Jenelle L Linden
Counselor, LMHC, LPC, LCPC, EMDR
Verified Verified
1 Endorsed
Bedford, IN 47421
Waitlist for new clients
Come see me in Bedford, Indiana only 20 miles south of Bloomington, Indiana, or via TeleHealth if you live in IN, MI or IL. Offering services in the areas of post-traumatic stress, cPTSD, anxiety, depression, self-esteem, dissociation, and anger. Certified EMDR Therapist. Request an appointment @ http://1identity.care. Telehealth services also available—licensed in 3 states—IN, MI, & IL. Indiana License Number: 39002692A. Sign up for my SHORT waiting list at http://1identity.care.
Come see me in Bedford, Indiana only 20 miles south of Bloomington, Indiana, or via TeleHealth if you live in IN, MI or IL. Offering services in the areas of post-traumatic stress, cPTSD, anxiety, depression, self-esteem, dissociation, and anger. Certified EMDR Therapist. Request an appointment @ http://1identity.care. Telehealth services also available—licensed in 3 states—IN, MI, & IL. Indiana License Number: 39002692A. Sign up for my SHORT waiting list at http://1identity.care.
![Photo of Angela Pohlen, MS CMHC, LMHCA, Counselor](https://photos.psychologytoday.com/72a4745f-0c23-4238-b7e5-14af9febeccc/1/320x400.png)
Angela works with predominantly 18+, her studies were with the college population 18-30 but has had experience with older adults as well. She has made a career change to help the under served populations and assist with reclaiming their inner and personal freedoms as well as helping clients learn how to set expectations not only for themselves to achieve but to set boundaries for loved ones to allow for a balanced and peaceful balance in their lives. When we fix ourselves, our environment adapts around us.
Angela works with predominantly 18+, her studies were with the college population 18-30 but has had experience with older adults as well. She has made a career change to help the under served populations and assist with reclaiming their inner and personal freedoms as well as helping clients learn how to set expectations not only for themselves to achieve but to set boundaries for loved ones to allow for a balanced and peaceful balance in their lives. When we fix ourselves, our environment adapts around us.
![Photo of Tammy Neideffer - Harmony Coaching, CADACII, NCPSS, CRPS, CHW, CRC](https://photos.psychologytoday.com/30fdf905-bd5b-43f4-86ab-48a34ae81f56/1/320x400.jpeg)
As someone who has navigated the complexities of trauma firsthand, I bring not only professional expertise but also deep personal understanding to my coaching practice. This lived experience allows me to connect with clients on a profound level, offering empathy, insights, and strategies that are grounded in real-world challenges and triumphs. Choosing a counselor with such experience can be incredibly impactful, as it creates a space of genuine understanding and relatability, fostering a more effective and meaningful therapeutic journey.
As someone who has navigated the complexities of trauma firsthand, I bring not only professional expertise but also deep personal understanding to my coaching practice. This lived experience allows me to connect with clients on a profound level, offering empathy, insights, and strategies that are grounded in real-world challenges and triumphs. Choosing a counselor with such experience can be incredibly impactful, as it creates a space of genuine understanding and relatability, fostering a more effective and meaningful therapeutic journey.
![Photo of Jayme Albin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/323e6ff0-1eb5-4cec-a693-cc8d1838f26d/1/320x400.jpeg)
Combining 15+ years of social work experience with evidence-based practice models of EMDR and IFS, my goal is to help you heal. Some people worry their problems are too big for therapy, how can talking help? And I agree, we do need to do more than just talking. Just as our bodies heal from physical injury, thankfully we do have an innate ability to heal mentally and emotionally too. So why hasn’t it happened already for you? Some cuts are deeper than others, and need stitches before your body is able to step up and heal on its own. EMDR is like that first stitch needed for the nervous system to be able to heal.
Combining 15+ years of social work experience with evidence-based practice models of EMDR and IFS, my goal is to help you heal. Some people worry their problems are too big for therapy, how can talking help? And I agree, we do need to do more than just talking. Just as our bodies heal from physical injury, thankfully we do have an innate ability to heal mentally and emotionally too. So why hasn’t it happened already for you? Some cuts are deeper than others, and need stitches before your body is able to step up and heal on its own. EMDR is like that first stitch needed for the nervous system to be able to heal.
![Photo of Joan Hunter Godsey, LCSW, BHPC, CAMII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79f0cf16-7f03-4cd6-a9bf-b15471bac3a9/2/320x400.jpeg)
Joan Hunter Godsey
Clinical Social Work/Therapist, LCSW, BHPC, CAMII
Verified Verified
Bedford, IN 47421
I have a passion to help you be who you were created to be! If suffering PTSD, anxiety, depression, or feel stuck, overwhelmed, alone, irritable, and tired. I am here to help. Some people have trouble sleeping, coping, abusing substances, & communicating with others. Past traumas and negative ways of coping have affected you mentally, physically, & spiritually also impacting the way you respond to others and your own negative self-talk. You may have tried to manage these issues on your own, with no lasting results, leaving you feeling tired, sad & defeated. I want to help you stop the painful cycle & gain tools to thrive!
I have a passion to help you be who you were created to be! If suffering PTSD, anxiety, depression, or feel stuck, overwhelmed, alone, irritable, and tired. I am here to help. Some people have trouble sleeping, coping, abusing substances, & communicating with others. Past traumas and negative ways of coping have affected you mentally, physically, & spiritually also impacting the way you respond to others and your own negative self-talk. You may have tried to manage these issues on your own, with no lasting results, leaving you feeling tired, sad & defeated. I want to help you stop the painful cycle & gain tools to thrive!
![Photo of Kadie Mathews, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57aa99b6-ceaf-4bc5-a268-2b76be92f3d8/2/320x400.jpeg)
Kadie Mathews
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedford, IN 47421
Waitlist for new clients
Experiencing trauma, along with other unwanted life events, can leave you feeling dysregulated; more irritable, lacking focus, and perhaps experiencing an increase in interpersonal conflict. It’s possible that you are also feeling unmotivated, alone, and the things you once enjoyed no longer interest you. Perhaps you are a caregiver and you have concerns regarding your child; wondering if their behavior is appropriate and how to help them navigate challenges they are experiencing. Whether you are reading this for yourself or you are a caregiver seeking services for your child, relief from these unwanted symptoms is possible.
Experiencing trauma, along with other unwanted life events, can leave you feeling dysregulated; more irritable, lacking focus, and perhaps experiencing an increase in interpersonal conflict. It’s possible that you are also feeling unmotivated, alone, and the things you once enjoyed no longer interest you. Perhaps you are a caregiver and you have concerns regarding your child; wondering if their behavior is appropriate and how to help them navigate challenges they are experiencing. Whether you are reading this for yourself or you are a caregiver seeking services for your child, relief from these unwanted symptoms is possible.
![Photo of Alyssa Eilert, LMHCA, Counselor](https://photos.psychologytoday.com/5bf72eea-8fd0-4e3e-bd77-1df914140799/2/320x400.jpeg)
To the person who is seeking a safe, judgment-free zone to share their life journey on a path to healing from the past or overcoming present trials, thank you for having the courage to reach out for help. I received my Master's in Professional Counseling with an emphasis in Marriage & Family Therapy from Grand Canyon University and my Bachelor's in Psychology with Honor's recognition from the Purdue University side of IUPUI. I specialize in working with couples, families, and teenagers, as well as individual adults facing a variety of issues. During this trying time, I also provide secure Tele-health services.
To the person who is seeking a safe, judgment-free zone to share their life journey on a path to healing from the past or overcoming present trials, thank you for having the courage to reach out for help. I received my Master's in Professional Counseling with an emphasis in Marriage & Family Therapy from Grand Canyon University and my Bachelor's in Psychology with Honor's recognition from the Purdue University side of IUPUI. I specialize in working with couples, families, and teenagers, as well as individual adults facing a variety of issues. During this trying time, I also provide secure Tele-health services.
![Photo of Sharon Adams, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/500dd572-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon Adams, MSW, LCSW is a licensed clinical social worker and the owner of Stone City Counseling, Inc. Together with her team of highly trained and compassionate therapists, they have dozens of years of experience treating all ages and a wide range of mental health concerns. Sharon and her team value, above all, warmth, safety, connection, and non judgement in helping people explore their strengths, challenges, values, and goals and to ultimately achieve the lives they want. Sharon's team has a passion for helping people overcome shame, fear, and insecurity and reach their purpose and a true sense of acceptance and belonging.
Sharon Adams, MSW, LCSW is a licensed clinical social worker and the owner of Stone City Counseling, Inc. Together with her team of highly trained and compassionate therapists, they have dozens of years of experience treating all ages and a wide range of mental health concerns. Sharon and her team value, above all, warmth, safety, connection, and non judgement in helping people explore their strengths, challenges, values, and goals and to ultimately achieve the lives they want. Sharon's team has a passion for helping people overcome shame, fear, and insecurity and reach their purpose and a true sense of acceptance and belonging.
![Photo of Dallas England, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7797c6d8-cd43-4707-ad38-1d08f0fe7497/2/320x400.jpeg)
Dallas England
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Bedford, IN 47421 (Online Only)
Accepting new clients! Life can be tough, but I believe that with the right tools and support system, you can overcome any obstacle in your way. If you're struggling to find peace, feeling overwhelmed, or just seeking a more fulfilling life, you've come to the right place. My goal is to empower you to become the best version of yourself.
Accepting new clients! Life can be tough, but I believe that with the right tools and support system, you can overcome any obstacle in your way. If you're struggling to find peace, feeling overwhelmed, or just seeking a more fulfilling life, you've come to the right place. My goal is to empower you to become the best version of yourself.
![Photo of Amanda Stroud, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2669553-46f3-4e24-ad1b-778623b9dddf/1/320x400.jpeg)
Hi! If you are searching this website, you are likely in need of support in some manner. Sometimes life brings issues that can seem overwhelming in the moment or past experiences can seem to trouble us for years into the present. Whether it be symptoms of anxiety, depression, anger, or any other bothersome symptoms that interfere with your life, I can assist in your journey to wellness and healing! I have a lot empathy for those I serve. I withhold judgment and I truly care. I've had my own experiences that have also lead to my ability to assist others, especially those with trauma.
Hi! If you are searching this website, you are likely in need of support in some manner. Sometimes life brings issues that can seem overwhelming in the moment or past experiences can seem to trouble us for years into the present. Whether it be symptoms of anxiety, depression, anger, or any other bothersome symptoms that interfere with your life, I can assist in your journey to wellness and healing! I have a lot empathy for those I serve. I withhold judgment and I truly care. I've had my own experiences that have also lead to my ability to assist others, especially those with trauma.
![Photo of Tonya Marie Harlan, Counselor](https://photos.psychologytoday.com/21a2a2a7-59a6-4f57-8149-ed503697d4da/1/320x400.jpeg)
Have you experienced neglect, abuse, or traumatic events? Abuse is often hard to understand as victims tend to be authentic, honest, and hopeful. The effects of abuse and trauma bring multiple effects as it creates real changes in the way the brain processes - you are not alone. Has navigating medical answers or conditions created many emotions or even a loss of identity? Has someone you love been struggling with medical conditions? Have medical conditions brought loss to you or your family through the loss of a loved one, divorce, disability, stillborn, or miscarriage?
Have you experienced neglect, abuse, or traumatic events? Abuse is often hard to understand as victims tend to be authentic, honest, and hopeful. The effects of abuse and trauma bring multiple effects as it creates real changes in the way the brain processes - you are not alone. Has navigating medical answers or conditions created many emotions or even a loss of identity? Has someone you love been struggling with medical conditions? Have medical conditions brought loss to you or your family through the loss of a loved one, divorce, disability, stillborn, or miscarriage?
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![Photo of Lynn Minton, MSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40672e53-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer confidential, comfortable, and private counseling services in an accessible location with plenty of parking. I specialize in family, couples, and teen/children's counseling. I also see many adults for individual counseling on an outpatient basis. I have been helping people dealing with family conflict, divorce, and parenting issues for years and enjoy helping kids of all ages gain a healthier and happier home environment. Working with teenagers and children is a passion in which I use many Brief Solution, Experiential, and Play Therapy techniques to help them. Call me today and we can talk about services provided.
I offer confidential, comfortable, and private counseling services in an accessible location with plenty of parking. I specialize in family, couples, and teen/children's counseling. I also see many adults for individual counseling on an outpatient basis. I have been helping people dealing with family conflict, divorce, and parenting issues for years and enjoy helping kids of all ages gain a healthier and happier home environment. Working with teenagers and children is a passion in which I use many Brief Solution, Experiential, and Play Therapy techniques to help them. Call me today and we can talk about services provided.
![Photo of Cara L Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2f2ef30-8a4c-48f2-b4b0-badbbf6bd2ac/2/320x400.jpeg)
I offer telehealth and in-person sessions. I specialize in treating mental health concerns in adults and adolescents. I work with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and family issues. I am a trained EMDR therapist and specialize in the treatment of anxiety, depression, and trauma.
I offer telehealth and in-person sessions. I specialize in treating mental health concerns in adults and adolescents. I work with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and family issues. I am a trained EMDR therapist and specialize in the treatment of anxiety, depression, and trauma.
![Photo of Dr. Todd Houchin, EdD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51309c86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
From an early age relationship shapes us, and the throws of life can do harm and trigger wellsprings of emotion that make coping and communication difficult. Emotionally laden issues can take on a life of their own and the negative cycle can feel exhausting and unending. The subsequent stress and anxiety strain relationships and tax the mind, body, and spirit. As a marriage and family therapist with a doctorate in traumatology, I enjoy helping individuals and married couples process the complexities of emotion and mental wellbeing to discover longstanding patterns and issues that thwart health, peace, and intimacy.
From an early age relationship shapes us, and the throws of life can do harm and trigger wellsprings of emotion that make coping and communication difficult. Emotionally laden issues can take on a life of their own and the negative cycle can feel exhausting and unending. The subsequent stress and anxiety strain relationships and tax the mind, body, and spirit. As a marriage and family therapist with a doctorate in traumatology, I enjoy helping individuals and married couples process the complexities of emotion and mental wellbeing to discover longstanding patterns and issues that thwart health, peace, and intimacy.
![Photo of Lillian Norris, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eab0622-e72f-45ba-b6a8-966aae7c4681/1/320x400.jpeg)
I am deeply committed to supporting individuals on their life journey, fostering an environment for healing, transformation, and empowerment through providing accessible mental health services and practical tools to help each client meet their needs.
I am deeply committed to supporting individuals on their life journey, fostering an environment for healing, transformation, and empowerment through providing accessible mental health services and practical tools to help each client meet their needs.
![Photo of Margaret Squires, PhD, HSPP, Psychologist](https://photos.psychologytoday.com/3da4f133-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Margaret Squires
Psychologist, PhD, HSPP
Verified Verified
Bedford, IN 47421
Not accepting new clients
*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals.
*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals.
![Photo of Stewart B Ball, LMFT, LCSW, LCAC, Marriage & Family Therapist](https://photos.psychologytoday.com/3ee3128b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement.
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement.
![Photo of Sandy K Tucker - Sandy K. Tucker, MS, LMHC, MS, LMHC, RPT, Counselor](https://photos.psychologytoday.com/438eb879-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sandy K. Tucker, MS, LMHC
Counselor, MS, LMHC, RPT
Verified Verified
Bedford, IN 47421
Waitlist for new clients
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
![Photo of Debora J. Frazier - Debora Frazier Counseling & Consulting, ACSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c473df2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Debora Frazier Counseling & Consulting
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Bedford, IN 47421 (Online Only)
Waitlist for new clients
Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self.
My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit.
If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone.
Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self.
My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit.
If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone.
![Photo of Jody May, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bdd350c-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Jody May
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bedford, IN 47421 (Online Only)
I especially enjoy working with young adults and older adults that are going through life changes.
I especially enjoy working with young adults and older adults that are going through life changes.
See more therapy options for Bedford
How does your Therapist compare?
Number of Therapists in Bedford, IN
50+
Average cost per session
$121
Therapists in Bedford, IN who prioritize treating:
96% | Anxiety |
89% | Depression |
76% | Trauma and PTSD |
76% | Coping Skills |
74% | Relationship Issues |
67% | Self Esteem |
59% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
87% | Elevance |
76% | UnitedHealthcare UHC | UBH |
How Therapists in Bedford, IN see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bedford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.