Somatic Therapists in Avon, IN

My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.

Hi, I'm Ewa (eh-vuh). I honor all human experience just as it is and recognize that life is rarely linear. At times life may bring challenges that impact and even overwhelm our ability to access and utilize our capacity to heal. Through counseling it is possible to be curious, alongside one another, about the questions your life is asking you. I have confidence that we can co-create a space in which the authentic part of you can be seen and heard in ways that honor your truth. I aim to help you process your complex emotional experiences so that you could live with greater ease and comfort in your relationship with self and others.

Are you weighed down by "doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.

My mission is to create a space where all clients feel welcome and safe enough to share freely without fear of judgment, and to equip clients with tools and resources to overcome daily challenges and build healthier connections with themselves and others. My specialty includes trauma, neurodivergence, and LGBTQIA+ issues. My aim is to offer a humanistic and trauma-focused approach to growth and healing. Taking the first step toward recovery and healing is HARD. I am here to help you navigate that.

The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.

Life is stressful enough, finding a therapist shouldn't be! If you are curious about why the same symptoms keep returning, it sounds like you are ready to get to the root of the problem. Together we can discover old thought patterns and perspectives which no longer serve you, so that we can make space for something new. Clients describe this process as an awakening to new ways of thinking, feeling, behaving...I call it thriving. If you are challenged by self-doubt, indecisiveness, avoidance, negative thoughts or feelings, allow me to guide you through a deeper understanding of your experiences.