Solution Focused Brief (SFBT) Therapists in Avon, IN

Photo of Ciera Jackson - Healing H.E.R. 365, MSW, LCSW, Clinical Social Work/Therapist
Healing H.E.R. 365
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Avon, IN 46123  (Online Only)
I do this through CBT, narrative therapy, solution focused therapy, client centered therapy, motivational interviewing, and other treatment modalities.
Hello! My name is Ciera Jackson. I have been in social services over 15 years. I have a passion for serving people who desire wholeness, compassionate accountability, and growth. Narcissistic abuse, kinship care, and pastoral care are issues close to my heart. It's my niche. I counsel a wide range of people with the goal of dealing with heartbreak, emotional wounds, and rejection. I believe when those issues are addressed people can see themselves with clear lenses. Additionally, they can fully operate in their purpose and build future generations that are whole, heard, and understood.
I do this through CBT, narrative therapy, solution focused therapy, client centered therapy, motivational interviewing, and other treatment modalities.
Hello! My name is Ciera Jackson. I have been in social services over 15 years. I have a passion for serving people who desire wholeness, compassionate accountability, and growth. Narcissistic abuse, kinship care, and pastoral care are issues close to my heart. It's my niche. I counsel a wide range of people with the goal of dealing with heartbreak, emotional wounds, and rejection. I believe when those issues are addressed people can see themselves with clear lenses. Additionally, they can fully operate in their purpose and build future generations that are whole, heard, and understood.
(317) 548-8851 View (317) 548-8851
Photo of Dr. Stephanie Trent, PhD , LMHC , LCAC, Counselor
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Avon, IN 46123
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(317) 659-7972 View (317) 659-7972
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Avon, IN 46123
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(317) 953-5677 View (317) 953-5677
Photo of Olivia Kimanzi, LSW, Clinical Social Work/Therapist
Olivia Kimanzi
Clinical Social Work/Therapist, LSW
Verified Verified
Avon, IN 46123
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
(463) 583-1766 View (463) 583-1766
Photo of Marcia Compton, DMin, LMHC, LAC, Counselor
Marcia Compton
Counselor, DMin, LMHC, LAC
Verified Verified
Avon, IN 46123
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(317) 548-3604 View (317) 548-3604
Photo of Kelly Cremeans, MS, LMFT, Marriage & Family Therapist
Kelly Cremeans
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Avon, IN 46123
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
(317) 708-0225 View (317) 708-0225
Photo of Jill Emmons, LCSW, Clinical Social Work/Therapist
Jill Emmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Avon, IN 46123
Waitlist for new clients
Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Insight Counseling and Wellness in Brownsburg, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. As a solution-focused therapist, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While you can't change difficult situations of the past, you can work together with Jill to better understand and resolve challenges in your life.
Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Insight Counseling and Wellness in Brownsburg, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. As a solution-focused therapist, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While you can't change difficult situations of the past, you can work together with Jill to better understand and resolve challenges in your life.
(317) 434-3955 View (317) 434-3955
Photo of Tandy Moffitt, MSW, LCSW, Clinical Social Work/Therapist
Tandy Moffitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Avon, IN 46123  (Online Only)
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals.
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals.
(317) 514-2908 View (317) 514-2908
Photo of Erika Davia - Ellie Mental Health , LCSW, Clinical Social Work/Therapist
Ellie Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, IN 46123
Ellie Mental Health Avon is a new mental health clinic who is on a mission to break the stigma of mental health. We have 8 full time therapists who have immediate availability for those individuals aged 4 and up. We are passionate about helping all people! We accept most major insurances and have self-pay options. We hope to fill the gap in the Hendricks County area when it comes to mental health care!
Ellie Mental Health Avon is a new mental health clinic who is on a mission to break the stigma of mental health. We have 8 full time therapists who have immediate availability for those individuals aged 4 and up. We are passionate about helping all people! We accept most major insurances and have self-pay options. We hope to fill the gap in the Hendricks County area when it comes to mental health care!
(317) 676-1302 View (317) 676-1302
Photo of Theresa Miele, MA, LMHCA, Counselor
Theresa Miele
Counselor, MA, LMHCA
Verified Verified
Avon, IN 46123
Sometimes we all need a moment... just to be heard. Life can get overwhelming at times, and we forget that we are only human, and sometimes need a little help to navigate the challenges. Whether you are facing a life crisis, relationship issue, or serious mental illness-- there is a way back to happiness and well-being. Let me help you find that path.
Sometimes we all need a moment... just to be heard. Life can get overwhelming at times, and we forget that we are only human, and sometimes need a little help to navigate the challenges. Whether you are facing a life crisis, relationship issue, or serious mental illness-- there is a way back to happiness and well-being. Let me help you find that path.
(317) 210-5565 View (317) 210-5565
Photo of Stephanie Manning, MA, LMHCA, CCPT, Counselor
Stephanie Manning
Counselor, MA, LMHCA, CCPT
Verified Verified
Avon, IN 46123
Every child deserves to feel safe, understood, empowered, connected, and loved. Providing your child with the space and time they need to feel heard can be a gift for their wellness and development that will last a lifetime. At Manning Integrative Counseling, we create a safe and nurturing space for children ages 4-14 to be heard. Leveraging researched-based informed play therapy principles, we help children develop their voice, discover their strengths, and grow to be the best version of themselves.
Every child deserves to feel safe, understood, empowered, connected, and loved. Providing your child with the space and time they need to feel heard can be a gift for their wellness and development that will last a lifetime. At Manning Integrative Counseling, we create a safe and nurturing space for children ages 4-14 to be heard. Leveraging researched-based informed play therapy principles, we help children develop their voice, discover their strengths, and grow to be the best version of themselves.
(317) 768-0802 View (317) 768-0802
Photo of Marilyn Lucas, LMHC, LAC, Counselor
Marilyn Lucas
Counselor, LMHC, LAC
Verified Verified
Avon, IN 46123  (Online Only)
Accepting new clients. I can help you achieve and maintain optimum MH wellness-Mind, Body, and Spirit! Improve relationship with self and others. By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges and adulting. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.
Accepting new clients. I can help you achieve and maintain optimum MH wellness-Mind, Body, and Spirit! Improve relationship with self and others. By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges and adulting. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.
(317) 942-3754 View (317) 942-3754
Photo of Dr. Melissa Ann Ketner, DHSc, MSW, LCSW, Doula, Clinical Social Work/Therapist
Dr. Melissa Ann Ketner
Clinical Social Work/Therapist, DHSc, MSW, LCSW, Doula
Verified Verified
Avon, IN 46123  (Online Only)
Do you need help preparing for the end of life? As a trained end-of-life doula, I specialize in supporting families up into the time of death. With 20 years of social work experience, I have provided services in-person in a hospital or home setting while working 10 years in hospice & oncology programs. Supporting folks during their grief is my specialty, whether due to changes in the life cycle, chronic illness, and terminality. I also was guardian and caregiver for my parent who lived with Bipolar Disorder and advanced Alzheimer's Disease, so I bring several years of lived experience in this role.
Do you need help preparing for the end of life? As a trained end-of-life doula, I specialize in supporting families up into the time of death. With 20 years of social work experience, I have provided services in-person in a hospital or home setting while working 10 years in hospice & oncology programs. Supporting folks during their grief is my specialty, whether due to changes in the life cycle, chronic illness, and terminality. I also was guardian and caregiver for my parent who lived with Bipolar Disorder and advanced Alzheimer's Disease, so I bring several years of lived experience in this role.
(317) 676-6631 View (317) 676-6631
Photo of April Bordeau, LCSW, Clinical Social Work/Therapist
April Bordeau
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, IN 46123
A common phrase I hear is "I just feel stuck." The people who say that know there is something better out there, but they don't know how to move in that direction. My role is to help you better understand yourself, heal from whatever life has thrown at you, and make the most of who you want to be. Many people reach out because their lives seem to lack meaning, they don't feel worthwhile, they find some challenges overwhelming, or they just don't seem to feel joy from their relationships or activities. That's where we begin the work. We start where you are.
A common phrase I hear is "I just feel stuck." The people who say that know there is something better out there, but they don't know how to move in that direction. My role is to help you better understand yourself, heal from whatever life has thrown at you, and make the most of who you want to be. Many people reach out because their lives seem to lack meaning, they don't feel worthwhile, they find some challenges overwhelming, or they just don't seem to feel joy from their relationships or activities. That's where we begin the work. We start where you are.
(317) 622-4912 View (317) 622-4912
Photo of Shelby Kennel, MS, LMHC, Counselor
Shelby Kennel
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Avon, IN 46123
I believe that each and every person has a right and ability to better themselves in times of need. If you are willing and able to change and make a difference in your own life, I would be happy to help you through that in the most healthy and personalized way for you.
I believe that each and every person has a right and ability to better themselves in times of need. If you are willing and able to change and make a difference in your own life, I would be happy to help you through that in the most healthy and personalized way for you.
(463) 232-6586 View (463) 232-6586
Photo of Darnesha Gaskew, MS, LMHCA, Counselor
Darnesha Gaskew
Counselor, MS, LMHCA
Verified Verified
Avon, IN 46123
Congratulations. If you have made it this far that indicates that you have already taken the first step in the right direction. Way to go! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. I’ve experienced grief, guilt, defeat, and anger. You’re not alone in this journey. One of the best decisions I have made and that you can make for yourself is the decision to heal. If you are interested in starting your healing journey, please feel free to contact me for your free 15 minute consultation.
Congratulations. If you have made it this far that indicates that you have already taken the first step in the right direction. Way to go! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. I’ve experienced grief, guilt, defeat, and anger. You’re not alone in this journey. One of the best decisions I have made and that you can make for yourself is the decision to heal. If you are interested in starting your healing journey, please feel free to contact me for your free 15 minute consultation.
(463) 241-3830 View (463) 241-3830
Photo of Bailey Hogan, LCSW, LSSW, Clinical Social Work/Therapist
Bailey Hogan
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
1 Endorsed
Avon, IN 46123
Hi, I'm Bailey and I'm so happy you're here! I am a licensed clinical social worker in Indiana with 6 years of experience in the child welfare/mental health field. I have experience providing individual, group, and family therapy to children with a variety of needs. I am passionate about helping kids learn to identify their emotions, understand what they're feeling, and navigate their world.
Hi, I'm Bailey and I'm so happy you're here! I am a licensed clinical social worker in Indiana with 6 years of experience in the child welfare/mental health field. I have experience providing individual, group, and family therapy to children with a variety of needs. I am passionate about helping kids learn to identify their emotions, understand what they're feeling, and navigate their world.
(463) 288-6455 View (463) 288-6455
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Verified Verified
Avon, IN 46123
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(317) 386-7481 View (317) 386-7481
Photo of Jolynn Ness, LMHC, Counselor
Jolynn Ness
Counselor, LMHC
Verified Verified
Avon, IN 46123
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
(317) 751-2687 View (317) 751-2687
Photo of Teri Cardwell, LCSW, ACSW, Clinical Social Work/Therapist
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Avon, IN 46123
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
(463) 724-2620 View (463) 724-2620
1
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.