Anxiety Therapists in Avon, IN

Jennifer Lee, LMHC, offers empathetic and personalized therapy services to individuals seeking support and healing in their mental health journey. Jennifer is dedicated to fostering genuine connections with her clients and providing tailored treatment plans to address their unique needs. With a Master’s Degree in Clinical Mental Health Counseling from Ball State University, Jennifer brings a depth of clinical expertise and a compassionate approach to her practice. She specializes in treating a wide range of mental health concerns, including anxiety, depression, PTSD/trauma, and postpartum depression/anxiety.

Poonam Ishanpara is a licensed clinical psychologist who has been practicing for 8 years. She completed her undergraduate studies at The University of Iowa with degrees in Psychology and Pre-medicine. She earned her Master's and Doctoral degrees in clinical psychology with focus in Health Psychology from Adler University in Chicago, IL in 2013. Her clinical experience includes work within hospital centers and long-term care facilities. She focuses working with adults (18+) including the elderly experiencing depression, anxiety, adjustment difficulties, life stage changes, stress, health & wellness.

I am a passionate practitioner-scholar in the field of clinical psychology with a true desire to help individuals see and experience life differently through the therapeutic process to resolve current problems and long-standing patterns. I like to utilize Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, PTSD, pain management and addictions.

Hi there! I'm Amanda :) I have a passion for creating genuine connections with my clients, and I approach each person with compassion and empathy. My goal is to help you feel empowered and to walk this journey with you. I have experience working with adults in a variety of settings, with focus on anxiety and traumas and helping clients navigate their life transitions of all forms and sizes. I want to offer a safe space for you to be heard and seen, and to come as you are without fear of judgement.

My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.

A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

Are you the parent or guardian of a child, adolescent, or teen struggling to cope? Perhaps your child has experienced trauma, perhaps your family is going through a divorce or death, perhaps you have concerns about suicide or self-injury. Maybe you can just feel it in your gut that something is wrong. You worry that their struggle will escalate but it's been hard to connect with them lately and you feel unsure about the best way to help. You want the best for your child and know that finding them professional support is your best bet at helping them—and you! —navigate this struggle.

Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Insight Counseling and Wellness in Brownsburg, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. As a solution-focused therapist, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While you can't change difficult situations of the past, you can work together with Jill to better understand and resolve challenges in your life.

I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults. I have been trained to work with a variety mental health concerns including anxiety, depression, trauma, mood symptoms, adjustment issues, grief and loss, and life transitions. I strive to create a supportive, non-judgmental and collaborative environment to help develop skills to manage stressors and immediate difficulties, while also exploring and changing underlying factors that facilitates long-term change.

I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.

Are you a woman feeling stressed out, exhausted, and over committed? Are you worn out from trying to be perfect? Feel like you're at a breaking point and things have to change, but aren't sure where to even start? That's where I come in.

Are you weighed down by "doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.

It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I am inclined to help people and I sympathize with those who are experiencing life challenges. You and I will work as a team to provide the support you need to continue to build the life you have imagined for yourself. Together we will establish the plan that fits your needs.

It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! Carl Rogers, a pioneer in the therapy field, once said “The curious paradox is when I accept myself just as I am, then I can change.” My goal is to help clients accept themselves as who they are without judgement and motivate them to achieve their goals.