Therapists in Birmingham, AL
![Photo of Jalana Johnson, MEd, LPC, JSOCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8f98309-487d-4407-8700-2f8f407b484d/2/320x400.jpeg)
Jalana Johnson
Licensed Professional Counselor, MEd, LPC, JSOCC
Verified Verified
Birmingham, AL 35235
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
![Photo of Jacques L. Austin - J L Austin Counseling & Consulting, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4860f34c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J L Austin Counseling & Consulting
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35226
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
![Photo of Christine Baker, PhD, LPC, CSAT, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/b9a94672-9a95-4e13-8589-4bb421b69067/1/320x400.jpeg)
Christine Baker
Licensed Professional Counselor, PhD, LPC, CSAT, SEP
Verified Verified
2 Endorsed
Birmingham, AL 35223
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
![Photo of Joseph Knox, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53a37bd5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.
Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.
![Photo of David Nathan Bailey, LICSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99128924-6cd0-450e-b864-e05825c82f8f/1/320x400.jpeg)
David Nathan Bailey
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35226 (Online Only)
Waitlist for new clients
Life can be many things and most descriptors would be inappropriate to type out here, but above all it can be really damn hard. Some of us have gone through experiences that we didn't ask for, but some how we've managed this far. If this is you and you're considering it's time to seek some help in this struggle we all call life, you're not alone. You're not weak. Starting this journey of therapy isn't an easy thing to do, and I think that makes you brave. Wanting to step into a better life for yourself takes courage. It's my honor and greatest privilege to assist in this walk back to a life worth living. Let's take that step!
Life can be many things and most descriptors would be inappropriate to type out here, but above all it can be really damn hard. Some of us have gone through experiences that we didn't ask for, but some how we've managed this far. If this is you and you're considering it's time to seek some help in this struggle we all call life, you're not alone. You're not weak. Starting this journey of therapy isn't an easy thing to do, and I think that makes you brave. Wanting to step into a better life for yourself takes courage. It's my honor and greatest privilege to assist in this walk back to a life worth living. Let's take that step!
![Photo of Addison Shock, MDiv, Pastoral Counselor](https://photos.psychologytoday.com/68c6671b-6dd9-44c9-89a5-d889ddbdf877/2/320x400.jpeg)
My specialty is working with men to support them with life's challenges. I help them manage anger, apathy and anxiety. My work supports them by gaining emotional intelligence, managing relationships, taking responsibility, finding a career path and ultimately maturing into men who can support themselves and those around them.
My specialty is working with men to support them with life's challenges. I help them manage anger, apathy and anxiety. My work supports them by gaining emotional intelligence, managing relationships, taking responsibility, finding a career path and ultimately maturing into men who can support themselves and those around them.
![Photo of Stacy Barnes, MEd, ALC, Counselor](https://photos.psychologytoday.com/8ba3c911-1551-4a86-9df1-d0e0b300f16d/2/320x400.jpeg)
I consider counseling to be a unique privilege. I value being a safe place for clients in their life struggles. I see my clients as whole people while incorporating research-based practices to guide their journey and growth.
I consider counseling to be a unique privilege. I value being a safe place for clients in their life struggles. I see my clients as whole people while incorporating research-based practices to guide their journey and growth.
![Photo of Monique Johnson, EdS, LPC-S, RPT-S, CCBT, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/dd624ae9-c6cf-4b35-bd81-a378f28588fb/1/320x400.jpeg)
Monique Johnson
Licensed Professional Counselor, EdS, LPC-S, RPT-S, CCBT, TF-CBT
Verified Verified
Birmingham, AL 35209
Ms. Johnson is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
Ms. Johnson is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
![Photo of Debra Hoosier - Debra M. Hoosier, LICSW, LICSW, PIP, BC-TMH, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4acad3dc-f00c-4cdc-a4c0-5433ef7307b0/1/320x400.jpeg)
Debra M. Hoosier, LICSW
Clinical Social Work/Therapist, LICSW, PIP, BC-TMH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35242 (Online Only)
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
![Photo of Lindsay Parker, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36023121-e9cc-44f4-a382-e9ddbbb0a71e/1/320x400.jpeg)
Lindsay Parker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35243
NOW accepting new patients. Currently many people report feeling lonely and isolated with crippling anxiety and depression. For some, they feel emotionally paralyzed and stuck. It is my belief that we can all live balanced lives with quality and purpose, regardless of our past or current circumstances. Together, we can work to implement positive coping mechanisms that can assist in making great change in your daily life.
NOW accepting new patients. Currently many people report feeling lonely and isolated with crippling anxiety and depression. For some, they feel emotionally paralyzed and stuck. It is my belief that we can all live balanced lives with quality and purpose, regardless of our past or current circumstances. Together, we can work to implement positive coping mechanisms that can assist in making great change in your daily life.
![Photo of Melanie S Brunner - Represent Wellness, LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82e1b578-2200-444f-89ca-1a8afb7e1550/1/320x400.jpeg)
Represent Wellness, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35203 (Online Only)
Are you struggling with finding a sense of peace or balance in your everyday life? Are you finding that life is difficult to cope with right now with all of the demands that you have placed in your lap? Do you feel unheard, unseen, and just wish you had a place to sort through everything you have swimming around in your mind right now? Well, Represent Wellness is here to help.
Are you struggling with finding a sense of peace or balance in your everyday life? Are you finding that life is difficult to cope with right now with all of the demands that you have placed in your lap? Do you feel unheard, unseen, and just wish you had a place to sort through everything you have swimming around in your mind right now? Well, Represent Wellness is here to help.
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![Photo of Michael S Martin, MDiv, MEd, LPC, CSAT, Counselor](https://photos.psychologytoday.com/36bbf0c1-9e4d-44b1-bc89-05ddad0a3ff2/1/320x400.jpeg)
Telling your struggles takes a great deal of courage. I have been inspired by the journeys we are all required to take. Carl Jung stated, "who looks outside, dreams; who looks inside, awakes." In my work I help individuals begin the healing process to reclaim the power that has been lost., and in building coping skills. This involves the risk of examing who you are, where you come from, and where you hope to go. I specialize in chemical addiction, sexual addiction, families, and couples. I also have extensive experience with men's issues, including relationship coaching, shame reduction, and relapse prevention.
Telling your struggles takes a great deal of courage. I have been inspired by the journeys we are all required to take. Carl Jung stated, "who looks outside, dreams; who looks inside, awakes." In my work I help individuals begin the healing process to reclaim the power that has been lost., and in building coping skills. This involves the risk of examing who you are, where you come from, and where you hope to go. I specialize in chemical addiction, sexual addiction, families, and couples. I also have extensive experience with men's issues, including relationship coaching, shame reduction, and relapse prevention.
![Photo of Rebecca Alice Gray, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/257ff7c2-e6aa-4b48-ad30-dc778bd25293/1/320x400.png)
Rebecca Alice Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35215
I have seen first hand the difference a good counselor can make and I am committed to creating a safe and supportive environment where individuals can explore their unique challenges and strengths. I believe every person is unique and I would be honored to work with you to find a therapy approach that suits your individual needs and goals!
I have seen first hand the difference a good counselor can make and I am committed to creating a safe and supportive environment where individuals can explore their unique challenges and strengths. I believe every person is unique and I would be honored to work with you to find a therapy approach that suits your individual needs and goals!
![Photo of Susan N. Mitchell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0956b41b-6443-467e-9926-c49b41bb8d79/1/320x400.jpeg)
Susan N. Mitchell
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35209 (Online Only)
I am a Licensed Professional Counselor with over 25 years of experience. I enjoy counseling individuals with anxiety, depression, and phase of life issues. I also work with couples and families desiring change. My goal is to provide a safe space for clients to grow that is free of judgment. I am a Certified Telemental Health Provider.
I am a Licensed Professional Counselor with over 25 years of experience. I enjoy counseling individuals with anxiety, depression, and phase of life issues. I also work with couples and families desiring change. My goal is to provide a safe space for clients to grow that is free of judgment. I am a Certified Telemental Health Provider.
![Photo of T Celeste Agan, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9190256d-a24e-40ae-a4a7-585d1486215d/2/320x400.jpeg)
Working with clients is a privilege, not just an occupation. The work we do as therapists can change the trajectory of a person's life. I do not skirt around the tough issues when someone asks me for help. My role is not to get paid for chit chat. We determine what your goals are and envision success- problem solving the most effective ways to get you where you want to be, breaking down the barriers along the way as much as possible. Often we create our own barriers and prevent our own progress. I only use what works- after 20 years as a counselor I have weeded out the BS and have found what works.
Working with clients is a privilege, not just an occupation. The work we do as therapists can change the trajectory of a person's life. I do not skirt around the tough issues when someone asks me for help. My role is not to get paid for chit chat. We determine what your goals are and envision success- problem solving the most effective ways to get you where you want to be, breaking down the barriers along the way as much as possible. Often we create our own barriers and prevent our own progress. I only use what works- after 20 years as a counselor I have weeded out the BS and have found what works.
![Photo of Ellis Bernstein, PhD, Psychologist](https://photos.psychologytoday.com/36b91129-bf5d-4a82-ae04-35c442d85906/2/320x400.jpeg)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
![Photo of Brittany Cockrum, LPC, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4de5553e-1264-44b1-9035-55e73e989840/1/320x400.jpeg)
Brittany Cockrum
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Waitlist for new clients
Thank you for taking a moment to consider me for your counseling needs! I'm a counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with.
Thank you for taking a moment to consider me for your counseling needs! I'm a counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with.
![Photo of Sharon Middleton McGinnis, LICSW, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51929f92-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sharon Middleton McGinnis
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35209
Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.
Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.
![Photo of Marissa (Gould) Harris, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4be9c69c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marissa (Gould) Harris
Licensed Professional Counselor, LPC, NCC
Verified Verified
7 Endorsed
Birmingham, AL 35242 (Online Only)
Hello & welcome! Getting the help you deserve is a brave step & I’m grateful you’re making the choice to work on yourself. I work at your pace & tailor interventions to meet your short-term or long-term needs. I do this by reminding you of the coping skills you already have while also finding new ways to navigate your life well. The more information you have the better, therefore education & self-reflecting homework will be a part of this process. It's my delight to guide you inward, toward your own knowing, to find your best path forward. In-home help may be offered if serious organizational issues are present and disruptive.
Hello & welcome! Getting the help you deserve is a brave step & I’m grateful you’re making the choice to work on yourself. I work at your pace & tailor interventions to meet your short-term or long-term needs. I do this by reminding you of the coping skills you already have while also finding new ways to navigate your life well. The more information you have the better, therefore education & self-reflecting homework will be a part of this process. It's my delight to guide you inward, toward your own knowing, to find your best path forward. In-home help may be offered if serious organizational issues are present and disruptive.
![Photo of J. Johanna Wesson Suarez, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99fd3335-d1e8-41d8-9edb-6153a6c8e138/2/320x400.jpeg)
J. Johanna Wesson Suarez
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Birmingham, AL 35206 (Online Only)
Not accepting new clients
At a certain point, life gives us clues that it's time to shed inherited beliefs. These beliefs had helped us survive but no longer help us live the life we desire. If you are an adult residing in California or Alabama in this stage of life, you have landed in the right place.
At a certain point, life gives us clues that it's time to shed inherited beliefs. These beliefs had helped us survive but no longer help us live the life we desire. If you are an adult residing in California or Alabama in this stage of life, you have landed in the right place.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
700+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
73% | Coping Skills |
72% | Stress |
66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
49% | Cigna and Evernorth |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Birmingham, AL see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.