Therapists in Illinois

I am a licensed clinical psychologist in both IL and WI. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.

If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.

I have a broad range of experience, skills and expertise working with adolescents, adults and couples in a variety of settings including schools, correctional facilities, hospitals/primary care and community health facilities. I believe in a collaborative approach to therapy while providing an open and safe space for clients to explore and express themselves freely. Clients are empowered to make their own choices and decisions and to reconnect with their inner strength. I believe therapy can be a guide for clients to obtain the tools necessary to reach their goals in order to become their best self.

I think of myself as someone you can trust and collaborate with, someone who brings a fresh perspective. My priority is to be attentive, to listen and to understand what is important to you. I want you to be comfortable discussing whatever is on your mind--stress and discomfort, worry, anxiety, difficult relationships or simply overall personal growth. My goals are to minimize discomfort, promote healing and health, increase understanding of yourself and others, assist you in finding ways to create and maintain rewarding relationships and to help you build greater comfort, effectiveness and meaning into your daily living.

Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California.

I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.

For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.

Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.

Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...

Accepting New Clients! Are you ready to begin your healing journey? My goal is to support you in your journey by meeting you where you are and assisting you in becoming the best version of yourself as we work together in a safe, nonjudgmental environment.

I have experience working with children, adolescents, and adults from a variety of cultural backgrounds. While I tend conceptualize from a psychodynamic perspective, my treatment tends towards a more integrative model. I often use treatment techniques from Cognitive-Behavioral Therapy and Solution-Focused treatment. I believe that one theory alone is not necessarily going to apply to every individual from a multitude of cultures and backgrounds.

We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.

I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.

I try to provide a therapeutic relationship that meets your unique needs. My goal is to allow the individual to truly explore themselves without the fear of being judged. I value meeting people "where they are" as this is your personal journey. I find this helps us remain open, and create a path to improving relationships.

“Genuine”, “Direct,” “empathic,” “non-judgmental,” and “gentle” is how clients describe my approach. I believe that the key to establishing a therapeutic relationship is providing a safe and comfortable environment for the client. It is not easy for anyone to take the difficult first step and work on their issues. I congratulate you on making the choice to begin working on yourself in order to live a happier and more satisfying life. During this very important process I remain present with you showing you compassion and respect, as you embark on your special journey to a better and happier you.

Life gets complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.

Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.

Dr. Rostein is a bi-cultural and bi-racial post-doctoral fellow working with children ages 0-18, with a variety of behavioral and emotional issues. Dr. Rostein provides services in both English and Spanish, and specializes in working with infants to young adults and families who have experienced complex trauma including abuse, neglect, and attachment ruptures. Dr. Rostein is rostered in Child-Parent Psychotherapy, a model for children (0-5) who have experienced trauma. Dr. Rostein works with individuals demonstrating symptoms associated with autism, intellectual disabilities, depression, anxiety, and self-esteem issues.

As a parent or guardian, you want your child to thrive, succeed, and experience happiness even when they are faced with difficult emotions, significant life transitions, attentional & learning concerns, or developmental delays. If you have noticed increased emotional distress, disruptive behaviors, school difficulties, or isolation in your child, you do not need to navigate these difficulties alone. A helping hand is available to help you and your child work through these life experiences.