Photo of Nick Lanz, MM, MT-BC
Nick Lanz
MM, MT-BC
Verified Verified
Bloomington, IL 61704
Please do not hesitate to reach out if you feel music therapy would be beneficial for you.
My training is in music therapy, which uses multiple facets of music (listening, playing, and composing, to name a few) to achieve non-musical goals. My area of focus is adults looking to improve their mental health. I have a passion for individuals dealing with post-traumatic stress, low self-esteem, depression, anxiety, and other issues. My hope is to use the uplifting power of music to break down walls and create something beautiful out of the pain.
Please do not hesitate to reach out if you feel music therapy would be beneficial for you.
My training is in music therapy, which uses multiple facets of music (listening, playing, and composing, to name a few) to achieve non-musical goals. My area of focus is adults looking to improve their mental health. I have a passion for individuals dealing with post-traumatic stress, low self-esteem, depression, anxiety, and other issues. My hope is to use the uplifting power of music to break down walls and create something beautiful out of the pain.
(309) 893-1886 View (309) 893-1886
Photo of Nina Drape, MA, LCPC, Licensed Professional Counselor
Nina Drape
Licensed Professional Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521
Utilizing a recovery based model of therapeutic interventions including: client-centered therapy, ACT therapy, faith based counseling, and music therapy; Nina strives to be with you in the moment providing an abundance of counseling to adolescents, young adults, couples, and families.
Nina is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Nina has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers.Nina is passionate in supporting her community and individuals of all walks of life.
Utilizing a recovery based model of therapeutic interventions including: client-centered therapy, ACT therapy, faith based counseling, and music therapy; Nina strives to be with you in the moment providing an abundance of counseling to adolescents, young adults, couples, and families.
Nina is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Nina has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers.Nina is passionate in supporting her community and individuals of all walks of life.
(630) 608-2143 View (630) 608-2143
Photo of Melia Adams, MA, LPC, MT-BC, Licensed Professional Counselor
Melia Adams
Licensed Professional Counselor, MA, LPC, MT-BC
Verified Verified
2 Endorsed
Edwardsville, IL 62025
I offer counseling and music therapy services for individuals and groups who struggle with anxiety, depression, eating disorders, grief, self-esteem, trauma, spiritual issues, and more.
I believe in addressing the physical, emotional, mental, spiritual, and creative aspects of the whole individual. My goal is to encourage and help you discover the strengths that you already possess to navigate difficult emotions and experiences. Collaboration is a huge part of each therapy session because you are the true expert of your life!
I offer counseling and music therapy services for individuals and groups who struggle with anxiety, depression, eating disorders, grief, self-esteem, trauma, spiritual issues, and more.
I believe in addressing the physical, emotional, mental, spiritual, and creative aspects of the whole individual. My goal is to encourage and help you discover the strengths that you already possess to navigate difficult emotions and experiences. Collaboration is a huge part of each therapy session because you are the true expert of your life!
(618) 627-5155 View (618) 627-5155
Photo of Xoe Wise, AM, LSW, Clinical Social Work/Therapist
Xoe Wise
Clinical Social Work/Therapist, AM, LSW
Verified Verified
1 Endorsed
Chicago, IL 60613
I believe trusting relationships, creativity, and community are at the heart of inner peace. I offer you a compassionate, empathetic, playful, and non-judgmental space. Trauma influences the body, and brain in complex ways and therefore sometimes in therapy we need to talk, and sometimes we need to pause, move, or create. I am informed by attachment theory, psychodynamic approach, and embrace the relational elements of healing. As a musician, and with music therapy training, I understand the regulatory power of art and invite you to integrate expressive elements. I also offer music-centered and songwriting focused sessions.
I believe trusting relationships, creativity, and community are at the heart of inner peace. I offer you a compassionate, empathetic, playful, and non-judgmental space. Trauma influences the body, and brain in complex ways and therefore sometimes in therapy we need to talk, and sometimes we need to pause, move, or create. I am informed by attachment theory, psychodynamic approach, and embrace the relational elements of healing. As a musician, and with music therapy training, I understand the regulatory power of art and invite you to integrate expressive elements. I also offer music-centered and songwriting focused sessions.
(872) 276-9875 View (872) 276-9875
Photo of Melissa Howard, NCC, MT-BC, SBD, Pre-Licensed Professional
Melissa Howard
Pre-Licensed Professional, NCC, MT-BC, SBD
Verified Verified
1 Endorsed
Homer Glen, IL 60491
I have also worked in mental health and wellness as a music therapist since 2007 with experience working in adult and pediatric hospice, inpatient and outpatient behavioral health, medical music therapy and senior wellness.
I specialize in supporting children ages 5-10 who struggle with big emotions, anxiety, trauma, self-esteem and more. I use a child centered play therapy model in working with children. Fred Rogers said, "Play is really the work of childhood." I meet children in this work, providing therapeutic support, to help build emotional intelligence and vocabulary, process life events, build self-esteem and self-trust. I am a parent of two children and one Angel baby. My life experience deepens my passion to support parents through challenges beginning in the prenatal period of life.
I have also worked in mental health and wellness as a music therapist since 2007 with experience working in adult and pediatric hospice, inpatient and outpatient behavioral health, medical music therapy and senior wellness.
I specialize in supporting children ages 5-10 who struggle with big emotions, anxiety, trauma, self-esteem and more. I use a child centered play therapy model in working with children. Fred Rogers said, "Play is really the work of childhood." I meet children in this work, providing therapeutic support, to help build emotional intelligence and vocabulary, process life events, build self-esteem and self-trust. I am a parent of two children and one Angel baby. My life experience deepens my passion to support parents through challenges beginning in the prenatal period of life.
(708) 742-7332 View (708) 742-7332
Photo of Erin M Shelden - Erin Shelden, LSW, PEL, Clinical Social Work/Therapist
Erin Shelden
Clinical Social Work/Therapist, LSW, PEL
Verified Verified
Frankfort, IL 60423
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
(708) 726-3768 View (708) 726-3768
Photo of Ashley Allcorn, LCSW, AM, Clinical Social Work/Therapist
Ashley Allcorn
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
1 Endorsed
Chicago, IL 60614
Waitlist for new clients
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
(806) 878-9841 View (806) 878-9841
Photo of Pascale Piron - Emerge Psychology Group, PsyD, MA, Counselor
Emerge Psychology Group
Counselor, PsyD, MA
Verified Verified
Chicago, IL 60613
Teens, adolescents, adults, and couples ... As strength and performance-based clinicians, we welcome clients across the lifespan. We work to form authentic therapeutic relationships and are transparent in our work with you. As relational practitioners, we help you create safe and satisfying relationships with others that are necessary for psychological wellness. We use the therapeutic relationship as a model to create healthier relationships with yourself and others.
Teens, adolescents, adults, and couples ... As strength and performance-based clinicians, we welcome clients across the lifespan. We work to form authentic therapeutic relationships and are transparent in our work with you. As relational practitioners, we help you create safe and satisfying relationships with others that are necessary for psychological wellness. We use the therapeutic relationship as a model to create healthier relationships with yourself and others.
(872) 250-4249 View (872) 250-4249
Photo of Michael E Topel, PsyD, Psychologist
Michael E Topel
Psychologist, PsyD
Verified Verified
Skokie, IL 60076
Relationships in love, family and work (and with myself) shape so much of how we feel. I help people know themselves and what they bring (good and bad) to their relationships, and help build cognitive and other skills needed to form rewarding connections and sort out relationship breakdowns and chronic personal problems. In addition, I help those who have had tried therapy or medication in the past but have not been helped. I work with individuals and couples by listening carefully and responding thoughtfully, genuinely and respectfully to create positive outcomes and to meet important needs.
Relationships in love, family and work (and with myself) shape so much of how we feel. I help people know themselves and what they bring (good and bad) to their relationships, and help build cognitive and other skills needed to form rewarding connections and sort out relationship breakdowns and chronic personal problems. In addition, I help those who have had tried therapy or medication in the past but have not been helped. I work with individuals and couples by listening carefully and responding thoughtfully, genuinely and respectfully to create positive outcomes and to meet important needs.
(847) 307-7218 View (847) 307-7218
Photo of Angela M Jones, MA , SAP, LCPC
Angela M Jones
Licensed Clinical Professional Counselor, MA , SAP, LCPC
Verified Verified
2 Endorsed
Kankakee, IL 60901
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
(779) 246-3261 View (779) 246-3261
Photo of Sylvia K Kyobe - Errie Counseling and Therapy Inc, PhD
Errie Counseling and Therapy Inc
PhD
Verified Verified
Chicago, IL 60645
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
(847) 796-8905 View (847) 796-8905
Photo of Kenneth R Miyake, MS, LPC, CADC, NCC, Licensed Professional Counselor
Kenneth R Miyake
Licensed Professional Counselor, MS, LPC, CADC, NCC
Verified Verified
2 Endorsed
Lombard, IL 60148
My ideal client would be someone who comes into therapy struggling with life's problems. It could be mental health issues, addiction, relationship problems, family problems, low self-esteem, guilt and shame, or spiritual emptiness. These clients want to be able to function in their life and find some measure of meaning and purpose in order to obtain peace, serenity, and satisfaction.
My ideal client would be someone who comes into therapy struggling with life's problems. It could be mental health issues, addiction, relationship problems, family problems, low self-esteem, guilt and shame, or spiritual emptiness. These clients want to be able to function in their life and find some measure of meaning and purpose in order to obtain peace, serenity, and satisfaction.
(779) 252-7810 View (779) 252-7810
Photo of Becki Benson, MS, MHA, LPC, NCC, Licensed Professional Counselor
Becki Benson
Licensed Professional Counselor, MS, MHA, LPC, NCC
Verified Verified
Inverness, IL 60067
I believe you are the expert on your life. I will work with you to reach your goals, whatever they may be. I meet you where you are and work with you. The motto of my office is "We can cry and we can swear, we don't judge, but we care."
I believe you are the expert on your life. I will work with you to reach your goals, whatever they may be. I meet you where you are and work with you. The motto of my office is "We can cry and we can swear, we don't judge, but we care."
(847) 242-2591 View (847) 242-2591
Photo of Sonya Willis Baquedano, HHP, MSEd, LSW, Clinical Social Work/Therapist
Sonya Willis Baquedano
Clinical Social Work/Therapist, HHP, MSEd, LSW
Verified Verified
1 Endorsed
Swansea, IL 62226
If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.
If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.
(618) 507-5288 View (618) 507-5288
Photo of Vallery Jackson, MA, LPC, NCC, Licensed Professional Counselor
Vallery Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Schaumburg, IL 60173
Life can be like a box of chocolates, you never knowing what we will get be it trauma, grief, depression, anxiety, etc... Life isn't always filled with joy and happiness, and that alone can leave a person feeling alone, lost, hurt, and feeling broken; never knowing that healing is not only possible, but allowed. Healing is possible and is allowed. We are allowed to heal and to create a balanced and healthy life. Whether you are wanting to heal from past traumas, experiencing life transitions, or wanting to learn how to balance your life with your partner/family, I am here to assist you along your journey.
Life can be like a box of chocolates, you never knowing what we will get be it trauma, grief, depression, anxiety, etc... Life isn't always filled with joy and happiness, and that alone can leave a person feeling alone, lost, hurt, and feeling broken; never knowing that healing is not only possible, but allowed. Healing is possible and is allowed. We are allowed to heal and to create a balanced and healthy life. Whether you are wanting to heal from past traumas, experiencing life transitions, or wanting to learn how to balance your life with your partner/family, I am here to assist you along your journey.
(224) 243-3189 View (224) 243-3189
Photo of William Lacy, MAMFT, LAMFT, Marriage & Family Therapist Associate
William Lacy
Marriage & Family Therapist Associate, MAMFT, LAMFT
Verified Verified
Kankakee, IL 60901
Being raised in a family with thirteen siblings, I learned early how to see things from multiple viewpoints. Also, I've learned that it was okay to have different viewpoints and not be wrong, because it was that person's opinion or belief. I became interested in couples and families, because I've learned that there's a difference between being in a relationship and "just" being together with a person or persons. Although it's a human need to want to be in a relationship, it's also a personal responsibility to learn how to be relationship material.
Being raised in a family with thirteen siblings, I learned early how to see things from multiple viewpoints. Also, I've learned that it was okay to have different viewpoints and not be wrong, because it was that person's opinion or belief. I became interested in couples and families, because I've learned that there's a difference between being in a relationship and "just" being together with a person or persons. Although it's a human need to want to be in a relationship, it's also a personal responsibility to learn how to be relationship material.
(815) 916-5109 View (815) 916-5109
Photo of Daunte Henderson, LCSW, Clinical Social Work/Therapist
Daunte Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60615
“people start to heal the moment they feel heard” ​is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
“people start to heal the moment they feel heard” ​is a guiding principle of my practice. Therapy is a place where your story is centered. In this space, you are allowed to be vulnerable and completely as you are. We co-create change through the therapeutic process by holding space for life’s biggest challenges. Though the process feels lonely at times, you have a trusted professional guiding you and holding space with you every step of the way. Thank you for taking the next step in your journey. I am excited to be with you on your journey.
(872) 206-9643 View (872) 206-9643
Photo of Maria Camila Camacho, LCSW, Clinical Social Work/Therapist
Maria Camila Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605  (Online Only)
Hola, I'm Maria Camila or Maki! There are times when our lives feel like they have been turned upside down. At those times having someone join us on the journey can be the very thing we need for lasting healing and change. Together, we will focus on the pieces of you that have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. With me, you'll have a warm and compassionate therapist who is genuinely interested in making a connection with you in a safe therapeutic space. In this partnership, your voice will be heard and valued.
Hola, I'm Maria Camila or Maki! There are times when our lives feel like they have been turned upside down. At those times having someone join us on the journey can be the very thing we need for lasting healing and change. Together, we will focus on the pieces of you that have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. With me, you'll have a warm and compassionate therapist who is genuinely interested in making a connection with you in a safe therapeutic space. In this partnership, your voice will be heard and valued.
(224) 286-3400 View (224) 286-3400
Photo of Adam L Chunn, MSW, LCSW, CADC, Clinical Social Work/Therapist
Adam L Chunn
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
4 Endorsed
Geneva, IL 60134
Welcome to what may be a journey of significant transformation. My clients often struggle with distressing circumstances in the present moment, past events that they cannot seem to move away from, and potential futures that cause a sense of overwhelming dread. This distress affects their relationships with others and themselves, often doubting themselves and engaging in unhealthy behaviors influenced by disruptive thoughts and uncontrollable emotions. Whether they are rooted in trauma, anxiety, depression, and/or substance abuse, my clients seek resolution of their longstanding struggles and healing in the form of wholeness.
Welcome to what may be a journey of significant transformation. My clients often struggle with distressing circumstances in the present moment, past events that they cannot seem to move away from, and potential futures that cause a sense of overwhelming dread. This distress affects their relationships with others and themselves, often doubting themselves and engaging in unhealthy behaviors influenced by disruptive thoughts and uncontrollable emotions. Whether they are rooted in trauma, anxiety, depression, and/or substance abuse, my clients seek resolution of their longstanding struggles and healing in the form of wholeness.
(630) 756-5036 View (630) 756-5036
Photo of Hattie Holland, MA, LCPC, NCC
Hattie Holland
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
Now Accepting New Clients! Telehealth Only - I believe that all humans possess a drive to be the very best that they can be, but it is not easy being human! As we walk along our path, we can experience obstacles that make it difficult to know our next move; sometimes we need a new perspective to help us find our way again. My areas of expertise include intimacy, interpersonal and marital relationships, anxiety, life transitions, and women’s issues. I work with individuals and couples from all walks of life. LGBTQ-allied & non-monogamy allied.
Now Accepting New Clients! Telehealth Only - I believe that all humans possess a drive to be the very best that they can be, but it is not easy being human! As we walk along our path, we can experience obstacles that make it difficult to know our next move; sometimes we need a new perspective to help us find our way again. My areas of expertise include intimacy, interpersonal and marital relationships, anxiety, life transitions, and women’s issues. I work with individuals and couples from all walks of life. LGBTQ-allied & non-monogamy allied.
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Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.