Couples Counseling Therapists in Illinois

Photo of Cathy J. Drucker - Cathy Drucker, LCSW, Clinical Social Work/Therapist
Cathy Drucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnshire, IL 60069
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
(847) 331-7292 View (847) 331-7292
Photo of Dr. Cedric Williams, PhD, Psychologist
Dr. Cedric Williams
Psychologist, PhD
Verified Verified
Bloomington, IL 61701
Our work with clients is meant to be supportive and comprehensive. Our work begins by learning about our clients, the situation, and their goals. We gather this information through listening and engaging our clients. We will then discuss practical next-steps that are relevant to each client's experience. Our services include psychotherapy and psychological testing. Our brief psychotherapy model seeks to help individuals, couples, and families flourish.
Our work with clients is meant to be supportive and comprehensive. Our work begins by learning about our clients, the situation, and their goals. We gather this information through listening and engaging our clients. We will then discuss practical next-steps that are relevant to each client's experience. Our services include psychotherapy and psychological testing. Our brief psychotherapy model seeks to help individuals, couples, and families flourish.
(309) 328-8725 View (309) 328-8725
Photo of Margret S. Haase, PhD, Psychologist
Margret S. Haase
Psychologist, PhD
Verified Verified
Chicago, IL 60622  (Online Only)
Many couples also experience difficulties, like finding themselves in frequent conflict, feeling a lack of connection, or struggling with intimacy challenges.
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
Many couples also experience difficulties, like finding themselves in frequent conflict, feeling a lack of connection, or struggling with intimacy challenges.
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
(708) 726-8270 View (708) 726-8270
Photo of Victoria Williams - The Center for Psychological Services, MSN, PsyD, LCP, Psychologist
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Oak Lawn, IL 60453
We feel privileged to be your partner in dealing with life's challenges.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
We feel privileged to be your partner in dealing with life's challenges.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
(708) 695-8884 View (708) 695-8884
Photo of Grace Oczon, MA, LCPC, Counselor
Grace Oczon
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60640
My areas of experience include trauma, depression, anxiety, self-esteem, grief and loss, gender and sexuality, socio-political stress, immigrant/generational trauma, couples/family issues, and life transitions.
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
My areas of experience include trauma, depression, anxiety, self-esteem, grief and loss, gender and sexuality, socio-political stress, immigrant/generational trauma, couples/family issues, and life transitions.
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
(872) 204-1322 View (872) 204-1322
Photo of Jacqueline Zagrans, LMFT, Marriage & Family Therapist
Jacqueline Zagrans
Marriage & Family Therapist, LMFT
Verified Verified
Barrington, IL 60010
My specialties include: the treatment of trauma, couples therapy, women's issues including post-partum depression, parent-child relationship problems, and the treatment of life transition difficulties.
I am a Licensed Marriage and Family Therapist and I enjoy working with young children, adults, couples and families. I received my MS in Marital and Family Therapy from The Family Institute at Northwestern University along with extensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic. I am a clinical member of The American Assoc. for Marriage and Family Therapy, Intl Society for the Study of Trauma and Dissociation, Intl Society of Traumatic Stress, and the American Psychological Assoc. I am also a Perinatal Mental Health Clinician for the Perinatal Depression Program as part of Northshore University Health Systems.
My specialties include: the treatment of trauma, couples therapy, women's issues including post-partum depression, parent-child relationship problems, and the treatment of life transition difficulties.
I am a Licensed Marriage and Family Therapist and I enjoy working with young children, adults, couples and families. I received my MS in Marital and Family Therapy from The Family Institute at Northwestern University along with extensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic. I am a clinical member of The American Assoc. for Marriage and Family Therapy, Intl Society for the Study of Trauma and Dissociation, Intl Society of Traumatic Stress, and the American Psychological Assoc. I am also a Perinatal Mental Health Clinician for the Perinatal Depression Program as part of Northshore University Health Systems.
(224) 900-2812 View (224) 900-2812
Photo of Julia Kariotis, MSW, LSW, Clinical Social Work/Therapist
Julia Kariotis
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60614
I also have specialized training and a passion for working with people on both ends of intimate partner violence.
I know how intimidating it can be to jump into therapy and find someone who is the right fit for you. Whether you're navigating mood disorders, trauma, relationship challenges, or struggling with self-esteem, I'm here to help you find your way. I take a warm, casual, and empathetic approach to therapy and incorporate humor and compassion into my practice. While I love working with people of all ages, I specialize in working with teenagers, college students, and young adults. Drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I'll empower you to build practical skills and strategies!
I also have specialized training and a passion for working with people on both ends of intimate partner violence.
I know how intimidating it can be to jump into therapy and find someone who is the right fit for you. Whether you're navigating mood disorders, trauma, relationship challenges, or struggling with self-esteem, I'm here to help you find your way. I take a warm, casual, and empathetic approach to therapy and incorporate humor and compassion into my practice. While I love working with people of all ages, I specialize in working with teenagers, college students, and young adults. Drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I'll empower you to build practical skills and strategies!
(872) 250-5579 View (872) 250-5579
Photo of Amy MacDonald, PsyD, Psychologist
Amy MacDonald
Psychologist, PsyD
Verified Verified
Batavia, IL 60510
I provide psychotherapy and coaching to individuals, couples, families, and organizations.
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
I provide psychotherapy and coaching to individuals, couples, families, and organizations.
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
(630) 883-4933 View (630) 883-4933
Photo of Kiya Immergluck, PhD, LCPC, LMFT, CADC, Counselor
Kiya Immergluck
Counselor, PhD, LCPC, LMFT, CADC
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
If you are serious about coping with all forms of stress in your life related to emotional, relational, work, and physical health than I am very interested in supporting you to develop the skills to heal yourself. I challenge people to move away from emotional ruts and embrace a happier and more productive life. If you are struggling with issues around self-esteem, substance abuse, fears and phobias, and/or relationship challenges, I can give you the support you need to improve the quality of your life.
If you are serious about coping with all forms of stress in your life related to emotional, relational, work, and physical health than I am very interested in supporting you to develop the skills to heal yourself. I challenge people to move away from emotional ruts and embrace a happier and more productive life. If you are struggling with issues around self-esteem, substance abuse, fears and phobias, and/or relationship challenges, I can give you the support you need to improve the quality of your life.
(773) 572-0775 View (773) 572-0775
Photo of Tomika S. Taylor, MSW, LCSW, Clinical Social Work/Therapist
Tomika S. Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60622  (Online Only)
I specialize in depression, adjustment disorders, anxiety, relationship issues, trauma, African-American trauma, Christian Therapy, grief, and ADHD.
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
I specialize in depression, adjustment disorders, anxiety, relationship issues, trauma, African-American trauma, Christian Therapy, grief, and ADHD.
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
(773) 902-0961 View (773) 902-0961
Photo of Karin Madsen-Lagacy, PsyD, LCPC, Psychologist
Karin Madsen-Lagacy
Psychologist, PsyD, LCPC
Verified Verified
2 Endorsed
Oak Brook, IL 60523
My ultimate goal is to ensure a positive therapeutic relationship with each and every one of my clients.
I admire the courage it takes to ask for help and hope to provide you with tools to change your life to what you want it to be. I believe that people face many challenges in their lives. I believe that with perseverance and with focus many challenges can be overcome. I am a licensed clinical psychologist specializing in eating disorders, self-injury, self esteem issues, anxiety disorders, and depression. I believe that you are the expert on your own life and I strive to help you navigate your unique situation with more adaptive coping skills and general sense of fulfillment.
My ultimate goal is to ensure a positive therapeutic relationship with each and every one of my clients.
I admire the courage it takes to ask for help and hope to provide you with tools to change your life to what you want it to be. I believe that people face many challenges in their lives. I believe that with perseverance and with focus many challenges can be overcome. I am a licensed clinical psychologist specializing in eating disorders, self-injury, self esteem issues, anxiety disorders, and depression. I believe that you are the expert on your own life and I strive to help you navigate your unique situation with more adaptive coping skills and general sense of fulfillment.
(630) 478-8593 View (630) 478-8593
Photo of Barrington Addiction Recovery, PsyD, LCSW, LCPC, CADC, Psychologist
Barrington Addiction Recovery
Psychologist, PsyD, LCSW, LCPC, CADC
Verified Verified
Barrington, IL 60010
We address: Interventions, Codependency, Parenting, Couples in Recovery, Adult Children of Alcoholics, Impaired Professionals, Relapse Prevention and Recovery, 12 Step Facilitation and people in long term recovery.
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
We address: Interventions, Codependency, Parenting, Couples in Recovery, Adult Children of Alcoholics, Impaired Professionals, Relapse Prevention and Recovery, 12 Step Facilitation and people in long term recovery.
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
(877) 978-3095 View (877) 978-3095
Photo of John David Jochem - Dr. John Jochem / Hawthorn Counseling Group, PsyD, Psychologist
Dr. John Jochem / Hawthorn Counseling Group
Psychologist, PsyD
Verified Verified
Vernon Hills, IL 60061
I have practiced as a clinical psychologist for over 30 years and have had the privilege of serving as psychotherapist, diagnostician and mediator with many individuals, families and couples. One of the first things I always want to know is: what is happening that you are seeking help now? It is can be a difficult decision to reach out for professional guidance and I'll want to understand why you are seeking professional help at this point in time and the goals which are most meaningful to you. Together we will chart a course to help you move towards resolution of difficulties and acquisition of skills to sustain your growth.
I have practiced as a clinical psychologist for over 30 years and have had the privilege of serving as psychotherapist, diagnostician and mediator with many individuals, families and couples. One of the first things I always want to know is: what is happening that you are seeking help now? It is can be a difficult decision to reach out for professional guidance and I'll want to understand why you are seeking professional help at this point in time and the goals which are most meaningful to you. Together we will chart a course to help you move towards resolution of difficulties and acquisition of skills to sustain your growth.
(847) 916-8704 View (847) 916-8704
Photo of Melissa A. Novak, LCSW, CST, Clinical Social Work/Therapist
Melissa A. Novak
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Chicago, IL 60657
Waitlist for new clients
The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD.
The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD.
(773) 922-6527 View (773) 922-6527
Photo of Marcellus A Rose III, LCSW, Clinical Social Work/Therapist
Marcellus A Rose III
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615  (Online Only)
It's his belief that this perspective along with his abilities to relate, be empathic, advocate, and empower facilitates a dynamic therapeutic process and relationship.
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
It's his belief that this perspective along with his abilities to relate, be empathic, advocate, and empower facilitates a dynamic therapeutic process and relationship.
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
(773) 839-3859 View (773) 839-3859
Photo of Jane Chang, BS, Pre-Licensed Professional
Jane Chang
Pre-Licensed Professional, BS
Verified Verified
Chicago, IL 60646
I use an integrative approach that utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Narrative Therapy, ensuring that our therapeutic relationship is built on mutual trust, empathy, respect, and authenticity.
Navigating life’s challenges can be daunting, and we are not meant to do it alone. My practice is a judgment-free zone that meets you where you are and embraces your unique experiences. My work is grounded in a multicultural approach emphasizing the importance of understanding the intersectionality of who we are and how that shapes our experiences, beliefs, and values. Although I provide general therapy to individuals and couples, here are other areas I am very passionate about anxiety, depression, various trauma, separation, self-identity and purpose, body image, dating struggles, and emotional intimacy and vulnerability.
I use an integrative approach that utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Narrative Therapy, ensuring that our therapeutic relationship is built on mutual trust, empathy, respect, and authenticity.
Navigating life’s challenges can be daunting, and we are not meant to do it alone. My practice is a judgment-free zone that meets you where you are and embraces your unique experiences. My work is grounded in a multicultural approach emphasizing the importance of understanding the intersectionality of who we are and how that shapes our experiences, beliefs, and values. Although I provide general therapy to individuals and couples, here are other areas I am very passionate about anxiety, depression, various trauma, separation, self-identity and purpose, body image, dating struggles, and emotional intimacy and vulnerability.
(708) 905-2790 View (708) 905-2790
Photo of Brenna Panares - Personal Solutions Counseling, PC, LCSW, LCPC, LSW, LPC, Licensed Professional Counselor
Personal Solutions Counseling, PC
Licensed Professional Counselor, LCSW, LCPC, LSW, LPC
Verified Verified
Frankfort, IL 60423
We also have a solid, professional relationship with several universities and provide clinical training and supervision to master level practicum and internship students.
At Personal Solutions Counseling, PC our mission is to provide quality therapeutic services, through compassionate and supportive connections, that empower clients to grow, thrive, and enhance their personal wellness.
We also have a solid, professional relationship with several universities and provide clinical training and supervision to master level practicum and internship students.
At Personal Solutions Counseling, PC our mission is to provide quality therapeutic services, through compassionate and supportive connections, that empower clients to grow, thrive, and enhance their personal wellness.
(815) 806-9300 View (815) 806-9300
Photo of Natalia Vinokur, MS, LMFT, Marriage & Family Therapist
Natalia Vinokur
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dekalb, IL 60115
Waitlist for new clients
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
(815) 501-5974 View (815) 501-5974
Photo of Kathleen O'Dierno - Kathleen O'Dierno, LCSW, LCSW, CCTP, Clinical Social Work/Therapist
Kathleen O'Dierno, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Rockton, IL 61072
I help individuals & couples build effective skills for resolving issues/improving communication/providing practical knowledge, education, & skills necessary to manage stress/anxiety to help negotiate change to lead better lives.
I believe in a holistic approach combining the mind, body, & spirit to help my clients achieve & maintain balance. I have worked in EAP, conducted seminars on stress, resiliency, etc. + managed wellness fairs. My other clinical experience includes working in probation for court ordered treatment w/ individuals to address mental health concerns, trauma work, substance abuse issues, & work closely w/ diverse populations in a board range of crisis situations. I have also worked in a hospital behavioral health unit, in a psychiatric clinic, & in a trauma recovery center.
I help individuals & couples build effective skills for resolving issues/improving communication/providing practical knowledge, education, & skills necessary to manage stress/anxiety to help negotiate change to lead better lives.
I believe in a holistic approach combining the mind, body, & spirit to help my clients achieve & maintain balance. I have worked in EAP, conducted seminars on stress, resiliency, etc. + managed wellness fairs. My other clinical experience includes working in probation for court ordered treatment w/ individuals to address mental health concerns, trauma work, substance abuse issues, & work closely w/ diverse populations in a board range of crisis situations. I have also worked in a hospital behavioral health unit, in a psychiatric clinic, & in a trauma recovery center.
(815) 597-0704 View (815) 597-0704
Photo of Sarah H Krcmarik, PsyD, Psychologist
Sarah H Krcmarik
Psychologist, PsyD
Verified Verified
Oak Park, IL 60301
Particular specialties of mine include mood disorders, relationship issues, survivors of abuse and trauma, ADHD, women's issues, and grief and bereavement.
We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.
Particular specialties of mine include mood disorders, relationship issues, survivors of abuse and trauma, ADHD, women's issues, and grief and bereavement.
We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.
(708) 627-2274 View (708) 627-2274
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.