Therapists in Illinois
![Photo of Nitaya Chawla, PsyD, Psychologist](https://photos.psychologytoday.com/4593d7e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have found hypnosis to be an effective tool for a variety of issues including; chronic and acute pain, weight management, smoking cession, stress, sleep issues, anxiety, and panic attacks.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
I have found hypnosis to be an effective tool for a variety of issues including; chronic and acute pain, weight management, smoking cession, stress, sleep issues, anxiety, and panic attacks.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
![Photo of Deborah Kronenberger, MA, LCPC, Counselor](https://photos.psychologytoday.com/3f6fe823-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an experienced clinician and teacher who treats and teaches adults, adolescents and couples using a mindfulness based counseling model. I specialize in working with those who struggle with anxiety, depression, chronic illness and pain. I also teach classes in meditation and yoga.
I am an experienced clinician and teacher who treats and teaches adults, adolescents and couples using a mindfulness based counseling model. I specialize in working with those who struggle with anxiety, depression, chronic illness and pain. I also teach classes in meditation and yoga.
![Photo of Lori A. Jensen, PhD, Psychologist](https://photos.psychologytoday.com/3c67b5ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
![Photo of Dr. Valerie Maty, LCPC, RPT, ATR-BC, SEP, CADC](https://photos.psychologytoday.com/83110580-87ff-46fa-aa1a-ad6cdd2bb33e/1/320x400.jpeg)
Dr. Valerie Maty
Licensed Clinical Professional Counselor, LCPC, RPT, ATR-BC, SEP, CADC
Verified Verified
Naperville, IL 60563 (Online Only)
If you are a Child, Adolescent, Adult or Parent experiencing a current life challenge, or a chronic medical illness or trauma- HOPE is possible!.
Are you an adult who is trying to manage a traumatic experience, process grief or anxiety/depression at this time in your life? Are you a parent that is looking for an experienced clinician to support you and your child to navigate overwhelming emotions both at home and in school? I am here for you! I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals.
If you are a Child, Adolescent, Adult or Parent experiencing a current life challenge, or a chronic medical illness or trauma- HOPE is possible!.
Are you an adult who is trying to manage a traumatic experience, process grief or anxiety/depression at this time in your life? Are you a parent that is looking for an experienced clinician to support you and your child to navigate overwhelming emotions both at home and in school? I am here for you! I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals.
![Photo of John Paul Komperda - Integrative Counseling and Psychology, LCPC, MS, Counselor](https://photos.psychologytoday.com/458b7335-4534-4059-a875-b07419d71c17/1/320x400.jpeg)
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I use an integrative approach to work with depression/anxiety mood disorders, trauma, autism spectrum disorder, personality disorders, drug abuse, chronic illness, dissociative disorders, change of life and existential issues.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I use an integrative approach to work with depression/anxiety mood disorders, trauma, autism spectrum disorder, personality disorders, drug abuse, chronic illness, dissociative disorders, change of life and existential issues.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
![Photo of Jill Vogel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6a19289-c02a-4624-99a2-57cda5e0148e/2/320x400.jpeg)
I have a specialized focus on low self-esteem, codependency, chronic illness/pain, grief/loss, life transitions, and sexual abuse.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
I have a specialized focus on low self-esteem, codependency, chronic illness/pain, grief/loss, life transitions, and sexual abuse.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
![Photo of Dr. Jeffrey Brower, MD](https://photos.psychologytoday.com/f141c97c-04a7-4074-9790-031e861d83f4/1/320x400.jpeg)
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
![Photo of Greg Rosen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb24a4f-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
In addition to seeing a wide range of clients, I have two areas of specialization: 1) Intensive psychotherapy of 'severe mental illness' and personality disorders (with or without medications) including schizophrenia, bi-polar, or borderline personality disorder.
Do you know what you need to do or think, but still can't do it? Do you understand how to move forward but find yourself stuck nonetheless? Maybe you have medically unexplained health problems, or doctors telling you it's in your head? These are some of the reasons people seek psychoanalytic psychotherapy. I have been practicing psychotherapy for over 20 years in various settings including a university student counseling center and public mental health clinics for the seriously mentally ill and have effectively worked with clients struggling with conditions ranging from adjustment disorders (reactions to stress) to schizophrenia.
In addition to seeing a wide range of clients, I have two areas of specialization: 1) Intensive psychotherapy of 'severe mental illness' and personality disorders (with or without medications) including schizophrenia, bi-polar, or borderline personality disorder.
Do you know what you need to do or think, but still can't do it? Do you understand how to move forward but find yourself stuck nonetheless? Maybe you have medically unexplained health problems, or doctors telling you it's in your head? These are some of the reasons people seek psychoanalytic psychotherapy. I have been practicing psychotherapy for over 20 years in various settings including a university student counseling center and public mental health clinics for the seriously mentally ill and have effectively worked with clients struggling with conditions ranging from adjustment disorders (reactions to stress) to schizophrenia.
![Photo of Amy N Druzik, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba46204c-1fb3-4da0-a5b1-c5f1d274cdf0/2/320x400.jpeg)
Amy specializes in: anxiety, trauma/PTSD, depression, self-harm, personality disorders, bipolar disorder, obsessive compulsive disorder, chronic illness, grief, and LGBTQ+ matters.
Amy Druzik is a Licensed Professional Therapist who brings with her 15+ years of experience in diverse therapeutic settings- in community social work and counseling experience. She has a Master’s Degree in Counseling Psychology and a Bachelor of Arts in Psychology with a Minor in Women’s Studies. Her experience includes work in domestic violence shelters, a child/adolescent residential center, in local high schools with students, and in private practice counseling firms. Her therapeutic approach is centered around her ability to build a strong empathetic and trusting relationship with each individual client.
Amy specializes in: anxiety, trauma/PTSD, depression, self-harm, personality disorders, bipolar disorder, obsessive compulsive disorder, chronic illness, grief, and LGBTQ+ matters.
Amy Druzik is a Licensed Professional Therapist who brings with her 15+ years of experience in diverse therapeutic settings- in community social work and counseling experience. She has a Master’s Degree in Counseling Psychology and a Bachelor of Arts in Psychology with a Minor in Women’s Studies. Her experience includes work in domestic violence shelters, a child/adolescent residential center, in local high schools with students, and in private practice counseling firms. Her therapeutic approach is centered around her ability to build a strong empathetic and trusting relationship with each individual client.
![Photo of Dimitria Vandarakis, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ddd0096-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dimitria Vandarakis
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Lombard, IL 60148
I have worked with individuals and families in the areas of anger management, anxiety, behavioral issues, career counseling, depression, grief, pain management, problem solving skills, self-esteem, suicidal ideation, stress management and more.
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
I have worked with individuals and families in the areas of anger management, anxiety, behavioral issues, career counseling, depression, grief, pain management, problem solving skills, self-esteem, suicidal ideation, stress management and more.
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
![Photo of Avi Vodnoy Wolf, LCPC, Counselor](https://photos.psychologytoday.com/06a58664-9e49-4acf-a190-3660fcb72f46/2/320x400.jpeg)
My specialities are working with anxiety, depression, PTSD, and chronic pain.
You want to feel emotions fully without shame. You want to be connected to your own sense of desire and purpose. You deserve a space to explore the parts of you that feel unknown, “unacceptable,” or taboo. My commitment in the therapeutic relationship is to welcome and value all aspects of your experience – the stories that reflect humor and resilience, and the parts that have been shamed or dismissed. I combine EMDR trauma processing, somatic approaches, and discussions about how systems of oppression shape what we believe about ourselves to help clients express emotion and explore new patterns and identities.
My specialities are working with anxiety, depression, PTSD, and chronic pain.
You want to feel emotions fully without shame. You want to be connected to your own sense of desire and purpose. You deserve a space to explore the parts of you that feel unknown, “unacceptable,” or taboo. My commitment in the therapeutic relationship is to welcome and value all aspects of your experience – the stories that reflect humor and resilience, and the parts that have been shamed or dismissed. I combine EMDR trauma processing, somatic approaches, and discussions about how systems of oppression shape what we believe about ourselves to help clients express emotion and explore new patterns and identities.
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![Photo of Hadassah Carlson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe78e053-83a6-4b91-bf46-fd2866a4bd82/2/320x400.jpeg)
Hadassah Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Chicago, IL 60642 (Online Only)
Don't wait another day in pain.
I help individuals who are experiencing suffering and who want to experience healing and lasting change. Maybe you've experienced human-induced trauma, sexual abuse, spiritual abuse, relational conflict, feeling lost, alone, stuck, or simply feeling like some part of your life isn't working. Maybe you're struggling to feel your emotions, or you're confused about how your behavior and emotions are connected. I will work with you to help you understand the root of the issue and how your emotions, thoughts, and behaviors are connected and we'll work together to create greater awareness, freedom, and health in your life.
Don't wait another day in pain.
I help individuals who are experiencing suffering and who want to experience healing and lasting change. Maybe you've experienced human-induced trauma, sexual abuse, spiritual abuse, relational conflict, feeling lost, alone, stuck, or simply feeling like some part of your life isn't working. Maybe you're struggling to feel your emotions, or you're confused about how your behavior and emotions are connected. I will work with you to help you understand the root of the issue and how your emotions, thoughts, and behaviors are connected and we'll work together to create greater awareness, freedom, and health in your life.
![Photo of Amanda Rodriguez, LCPC, Counselor](https://photos.psychologytoday.com/abda7284-d01b-41b4-8ec5-ca0ab3877cfd/1/320x400.jpeg)
Thank you for taking this first step in finding me here. It's time to release patterns of fear and self-doubt holding you back in your personal life, at work, and in your relationships! I help guide my clients tap into their own resources of strength, resilience, and softness. You do not need to do it all and do not need to do it alone. I specialize my approach to what you need at the moment, whether that’s developing healthy boundaries, communication skills, or connecting with a deeper purpose. I work primarily with adults who have symptoms of PTSD, ADHD, anxiety, depression, chronic pain, and/or relationship issues.
Thank you for taking this first step in finding me here. It's time to release patterns of fear and self-doubt holding you back in your personal life, at work, and in your relationships! I help guide my clients tap into their own resources of strength, resilience, and softness. You do not need to do it all and do not need to do it alone. I specialize my approach to what you need at the moment, whether that’s developing healthy boundaries, communication skills, or connecting with a deeper purpose. I work primarily with adults who have symptoms of PTSD, ADHD, anxiety, depression, chronic pain, and/or relationship issues.
![Photo of Joslyn K Jelinek - Chicago Human Potential, LCSW, ACSW, RDDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f055724f-7145-4075-b81d-09483956b798/1/320x400.jpeg)
Chicago Human Potential
Clinical Social Work/Therapist, LCSW, ACSW, RDDP
Verified Verified
Chicago, IL 60626
Chicago Human Potential specializes in mood disoders, substance abuse, perinatal mood disorders and chronic pain.
Do you feel like being successful in reaching your therapy goals are just outside of your grasp? Have you tried to tackle your own challenges without making enough traction? What are your goals in transforming your life? What would it be like to work with someone who can help you dismantle the worries that keep you up at 3AM. Become excited again about going boldly forward and the direction that you visualize. Work with a seasoned professional who can help you discard the myths and stories created about why you can't live a life of your greatest imagination.
Chicago Human Potential specializes in mood disoders, substance abuse, perinatal mood disorders and chronic pain.
Do you feel like being successful in reaching your therapy goals are just outside of your grasp? Have you tried to tackle your own challenges without making enough traction? What are your goals in transforming your life? What would it be like to work with someone who can help you dismantle the worries that keep you up at 3AM. Become excited again about going boldly forward and the direction that you visualize. Work with a seasoned professional who can help you discard the myths and stories created about why you can't live a life of your greatest imagination.
![Photo of Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1a062387-4f98-4c86-ad9a-bcf2af919190/2/320x400.jpeg)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CTMHP, CCTP
Verified Verified
Belleville, IL 62221 (Online Only)
Using a holistic approach focused on connecting the mind, body, and spirit, I will help you connect with your higher purpose and experience life free from emotional pain.
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.
Using a holistic approach focused on connecting the mind, body, and spirit, I will help you connect with your higher purpose and experience life free from emotional pain.
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.
![Photo of Althea Olson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fbbffbd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Althea Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainfield, IL 60544
I specialize in treating depression, anxiety, obsessions, bipolar disorder, personality disorders, chronic mental illness, trauma, and couples counseling.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
I specialize in treating depression, anxiety, obsessions, bipolar disorder, personality disorders, chronic mental illness, trauma, and couples counseling.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
![Photo of Britt Hermann, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fdcbafb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Britt Hermann
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Glenview, IL 60026
I am specifically trained in the following areas: high conflict relationships, mismatched libido, sexual pain disorders, erectile dysfunction, orgasmic difficulties, and sex after cancer.
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
I am specifically trained in the following areas: high conflict relationships, mismatched libido, sexual pain disorders, erectile dysfunction, orgasmic difficulties, and sex after cancer.
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
![Photo of Robert Jackman, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/a0664d75-9a0b-45f7-b30f-2ca5318597c9/3/320x400.jpeg)
If you are motivated to release your pain and frustration and ready to go to the next step in your life, give me a call.
My style is to respect your strengths to help you foster insights into making your life better. I enjoy my work and utilize a variety of proven clinical skills and common sense. You may be going through a new issue and find it overwhelming, or you may be repeating an old behvioral pattern. I have a very interactive style and like to give homework to keep the progress going so you can move on in a healthy productive way. Call or e-mail today for a free consultation. Look for my best selling books on AMAZON: Healing Your Lost Inner Child and Healing Your Wounded Relationship. Or my YouTube channel: The Art of Practical Wisdom.
If you are motivated to release your pain and frustration and ready to go to the next step in your life, give me a call.
My style is to respect your strengths to help you foster insights into making your life better. I enjoy my work and utilize a variety of proven clinical skills and common sense. You may be going through a new issue and find it overwhelming, or you may be repeating an old behvioral pattern. I have a very interactive style and like to give homework to keep the progress going so you can move on in a healthy productive way. Call or e-mail today for a free consultation. Look for my best selling books on AMAZON: Healing Your Lost Inner Child and Healing Your Wounded Relationship. Or my YouTube channel: The Art of Practical Wisdom.
![Photo of Kris D Thomas, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/b5a27503-678a-46f9-8388-cc63363e58c8/3/320x400.jpeg)
Clients working with me can expect an approach that is unorthodox, culturally adaptive, engaging and empathically challenging, Not to mention, there will certainly be humor! I believe that a healthy dose of humor allows us to find joy while learning effective coping strategies to handle life’s pain, frustrations and disappointments.
Understanding that the journey toward healing isn’t always glamorous and sometimes scary, I aim to provide clients with an emotionally safe environment to overcome the difficulties that plague them. I understand that choosing to start therapy isn't always an easy decision due to life’s demands and sociocultural stigma around seeking mental health care. I strive to create therapeutic relationships that are nonjudgmental, authentic, transparent, warm and collaborative. I provides a collaborative and objective platform to explore concerns, unlearn & replace thoughts or behaviors that no longer serve my clients.
Clients working with me can expect an approach that is unorthodox, culturally adaptive, engaging and empathically challenging, Not to mention, there will certainly be humor! I believe that a healthy dose of humor allows us to find joy while learning effective coping strategies to handle life’s pain, frustrations and disappointments.
Understanding that the journey toward healing isn’t always glamorous and sometimes scary, I aim to provide clients with an emotionally safe environment to overcome the difficulties that plague them. I understand that choosing to start therapy isn't always an easy decision due to life’s demands and sociocultural stigma around seeking mental health care. I strive to create therapeutic relationships that are nonjudgmental, authentic, transparent, warm and collaborative. I provides a collaborative and objective platform to explore concerns, unlearn & replace thoughts or behaviors that no longer serve my clients.
![Photo of Jennifer Garross, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ac8088e-78e1-4456-b2f3-80bef9689329/1/320x400.png)
Jennifer Garross
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60638 (Online Only)
We have all had events in our lives which have caused us pain, depression, anxiety or grief so you are not alone, support is one call away.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
We have all had events in our lives which have caused us pain, depression, anxiety or grief so you are not alone, support is one call away.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
See more therapy options for Illinois
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.