Career Counseling Therapists in Illinois

Photo of Shira Galston, LMFT, Marriage & Family Therapist
Shira Galston
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Chicago, IL 60645  (Online Only)
Waitlist for new clients
Some of the areas I have addressed include: anxiety, depression, premarital counseling, communication problems, conflict, career difficulties, and parenting.
I believe in the strength within every individual to achieve clarity and change. I believe in the ability within every couple and family to achieve authentic bonds, effective communication, and joy. Nurturing these inner and relational strengths is essential in my work, so as to help my clients remove constraints in their lives. I mainly work with young professionals and students, as well as young couples and families. I also work with individuals, families, and even coworkers and friends of all ages.
Some of the areas I have addressed include: anxiety, depression, premarital counseling, communication problems, conflict, career difficulties, and parenting.
I believe in the strength within every individual to achieve clarity and change. I believe in the ability within every couple and family to achieve authentic bonds, effective communication, and joy. Nurturing these inner and relational strengths is essential in my work, so as to help my clients remove constraints in their lives. I mainly work with young professionals and students, as well as young couples and families. I also work with individuals, families, and even coworkers and friends of all ages.
(224) 207-4556 View (224) 207-4556
Photo of Cecily Marie Neita - Chayil Biblical Counseling Services PLLC, MA, LCPC, NCC
Chayil Biblical Counseling Services PLLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Homewood, IL 60430
Chayil Biblical Counseling Services offers the following services for women ages 18 and older: Individual Therapy, Group Therapy, Biblical Counseling, Prayer Counseling, College & Career Counseling.
Cecily uses a variety of approaches to address clients unique needs. Cecily also integrates prayer, scriptures and biblical teachings into her therapeutic interventions for those clients seeking spiritual integration. Chayil Biblical Counseling Services, combines your faith with the principles of cognitive behavioral therapy (CBT) to improve your mental health and relationships.
Chayil Biblical Counseling Services offers the following services for women ages 18 and older: Individual Therapy, Group Therapy, Biblical Counseling, Prayer Counseling, College & Career Counseling.
Cecily uses a variety of approaches to address clients unique needs. Cecily also integrates prayer, scriptures and biblical teachings into her therapeutic interventions for those clients seeking spiritual integration. Chayil Biblical Counseling Services, combines your faith with the principles of cognitive behavioral therapy (CBT) to improve your mental health and relationships.
(708) 419-3718 View (708) 419-3718
Photo of Leana Lopez, LCSW, Clinical Social Work/Therapist
Leana Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
My clients often feel overwhelmed by life's challenges and believe they lack the tools and mental resources to cope on their own. They may be dealing with big life changes, stress, anxiety or depression symptoms. Many have found that their once-helpful survival strategies no longer work and may even be counterproductive.I specialize in helping people identify and take small steps towards their goals, whether in their career, relationships, or personal growth. Together, we work to create positive, lasting change.
My clients often feel overwhelmed by life's challenges and believe they lack the tools and mental resources to cope on their own. They may be dealing with big life changes, stress, anxiety or depression symptoms. Many have found that their once-helpful survival strategies no longer work and may even be counterproductive.I specialize in helping people identify and take small steps towards their goals, whether in their career, relationships, or personal growth. Together, we work to create positive, lasting change.
(773) 692-1676 View (773) 692-1676
Photo of Matthew Michael Welsh, JD, PhD, Psychologist
Matthew Michael Welsh
Psychologist, JD, PhD
Verified Verified
Evanston, IL 60201  (Online Only)
So, now I am committed to helping others overcome obstacles related to work stress, relationship problems and career changes.
I began my professional career as a lawyer. Studying and practicing in the field of law helped me develop critical thinking skills and an understanding of how to navigate the practical challenges of life. However, working as a lawyer made me realize I wanted to help people on a more personal, emotional, and psychological level so they could be effective before they need a lawyer. So, at the age of 29, I quit my job as a family law attorney and went back to school to get a Ph.D. in Psychology. As a lifetime student, I am dedicated to learning. I want to learn more about you and help you get to where you want to be.
So, now I am committed to helping others overcome obstacles related to work stress, relationship problems and career changes.
I began my professional career as a lawyer. Studying and practicing in the field of law helped me develop critical thinking skills and an understanding of how to navigate the practical challenges of life. However, working as a lawyer made me realize I wanted to help people on a more personal, emotional, and psychological level so they could be effective before they need a lawyer. So, at the age of 29, I quit my job as a family law attorney and went back to school to get a Ph.D. in Psychology. As a lifetime student, I am dedicated to learning. I want to learn more about you and help you get to where you want to be.
(847) 453-4270 View (847) 453-4270
Photo of Danica Stull, LCSW, Clinical Social Work/Therapist
Danica Stull
Clinical Social Work/Therapist, LCSW
Verified Verified
Bourbonnais, IL 60914  (Online Only)
Welcome! I love working with clients on boundary setting, stress, anxiety and depression, parenting, how to improve career/professional functioning, resolving conflict in a healthy way, and much more. My youngest child has complex medical needs, which has given me a real soft spot for adults who are learning to thrive through unchangeable circumstances, as I've been there! My communication style is humorous, confident, and engaged. I will follow your lead but will also offer input, including helpful analogies and explanations of mental health concepts. I welcome disagreement and believe you are the expert on your own life.
Welcome! I love working with clients on boundary setting, stress, anxiety and depression, parenting, how to improve career/professional functioning, resolving conflict in a healthy way, and much more. My youngest child has complex medical needs, which has given me a real soft spot for adults who are learning to thrive through unchangeable circumstances, as I've been there! My communication style is humorous, confident, and engaged. I will follow your lead but will also offer input, including helpful analogies and explanations of mental health concepts. I welcome disagreement and believe you are the expert on your own life.
(815) 446-3200 View (815) 446-3200
Photo of Edie Kleinman, LCPC, Licensed Professional Counselor
Edie Kleinman
Licensed Professional Counselor, LCPC
Verified Verified
My specialties are loss, couples , career counseling and anger management.
I have a lot of experience working with women who have lost a spouse or partner through death or divorce, needing help with grief and becoming independent I also. work well with adults trying to cope with marital, career or anger management issues. I provide a good listening ear, give suggestions if the client is open to it. . My ideal client is one that is committed to therapy,has a goal and some idea of what he/she want to receive and will follow up with appointments and homework and begin to take some positive steps
My specialties are loss, couples , career counseling and anger management.
I have a lot of experience working with women who have lost a spouse or partner through death or divorce, needing help with grief and becoming independent I also. work well with adults trying to cope with marital, career or anger management issues. I provide a good listening ear, give suggestions if the client is open to it. . My ideal client is one that is committed to therapy,has a goal and some idea of what he/she want to receive and will follow up with appointments and homework and begin to take some positive steps
(847) 272-7379 View (847) 272-7379
Photo of Jennifer Wolf, MA, LCPC, Counselor
Jennifer Wolf
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Aurora, IL 60503  (Online Only)
We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.
We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.
(630) 218-1495 View (630) 218-1495
Photo of Norma Figueroa, LCSW, Clinical Social Work/Therapist
Norma Figueroa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60604  (Online Only)
My specialties are, life transitions, career counseling, stressors, life coaching, anxiety, depression, and immigration issues.
Are you feeling stuck or confused, and you don't know what to do, and you need help breaking it down. I will meet you where you are, and work with you in your presenting problem. I will help you explore and guide you towards the change you are looking for. Getting help can be difficult and doing it alone can even take longer. Even if you are unsure of reaching out, give it a try. I have worked with all age groups. I am currently working with young adults and all the way through the elderly population.
My specialties are, life transitions, career counseling, stressors, life coaching, anxiety, depression, and immigration issues.
Are you feeling stuck or confused, and you don't know what to do, and you need help breaking it down. I will meet you where you are, and work with you in your presenting problem. I will help you explore and guide you towards the change you are looking for. Getting help can be difficult and doing it alone can even take longer. Even if you are unsure of reaching out, give it a try. I have worked with all age groups. I am currently working with young adults and all the way through the elderly population.
(815) 420-4744 View (815) 420-4744
Photo of Dr. Colin Ennis, PsyD, Psychologist
Dr. Colin Ennis
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60657
In addition to helping people grow in therapy, I’ve been involved with educating and training future psychologists my entire career.
We’re born with innate needs to grow, connect, and find purpose. Our lives shapes how we go about getting these needs met. If we're successful in this, we often feel content and fulfilled. However, sometimes life intervenes in ways that prevent us from successfully getting these needs met and leaves us stuck and suffering. Often, we need help from a supportive professional to help us focus productively on our problems, ease our immediate distress with direction solutions, and help us develop the insights and skills needed for long term growth and fulfillment. I'll work closely with you to help you achieve your specific goals.
In addition to helping people grow in therapy, I’ve been involved with educating and training future psychologists my entire career.
We’re born with innate needs to grow, connect, and find purpose. Our lives shapes how we go about getting these needs met. If we're successful in this, we often feel content and fulfilled. However, sometimes life intervenes in ways that prevent us from successfully getting these needs met and leaves us stuck and suffering. Often, we need help from a supportive professional to help us focus productively on our problems, ease our immediate distress with direction solutions, and help us develop the insights and skills needed for long term growth and fulfillment. I'll work closely with you to help you achieve your specific goals.
(872) 312-7736 View (872) 312-7736
Photo of Rebecca Symmes, LPC, Licensed Professional Counselor
Rebecca Symmes
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Chicago, IL 60613
My specialties include anxiety, sex therapy, career counseling, ADHD/neurodivergence, and women's issues.
As human beings, life has a way of creating challenges we can find difficult to face on our own. I firmly believe each of us possess fundamental inner-strengths that can not only help us cope with these challenges, but flourish and thrive together. My goal as a therapist is to come alongside clients in a compassionate nonjudgmental stance to help identify your strengths and how to translate them into meaningful growth within yourself and in your relationships. I value using a mind/body approach and a warm, relational atmosphere in therapy. I am LGBTQIA+-affirming, trauma-informed, sex-positive, kink and poly-friendly.
My specialties include anxiety, sex therapy, career counseling, ADHD/neurodivergence, and women's issues.
As human beings, life has a way of creating challenges we can find difficult to face on our own. I firmly believe each of us possess fundamental inner-strengths that can not only help us cope with these challenges, but flourish and thrive together. My goal as a therapist is to come alongside clients in a compassionate nonjudgmental stance to help identify your strengths and how to translate them into meaningful growth within yourself and in your relationships. I value using a mind/body approach and a warm, relational atmosphere in therapy. I am LGBTQIA+-affirming, trauma-informed, sex-positive, kink and poly-friendly.
(872) 713-6917 View (872) 713-6917
Photo of Dr. Kelsey Critchell, PsyD, Psychologist
Dr. Kelsey Critchell
Psychologist, PsyD
Verified Verified
2 Endorsed
Evanston, IL 60201
Additionally, I have a specialty in career identity and transition issues.
I believe the goal of therapy is to help individuals live their most authentic and fulfilling lives. This includes exploring themselves, their relationships to others, and their place in the world. Within the context of a safe and non-judgmental therapeutic relationship, individuals can develop self-awareness and identify patterns they desire to change. Using empathy, direct feedback, and skill building, I believe individuals can heal, grow, and enjoy their lives more fully. I practice using an integrative approach grounded in psychodynamic and relational theories as well as incorporating mindfulness techniques.
Additionally, I have a specialty in career identity and transition issues.
I believe the goal of therapy is to help individuals live their most authentic and fulfilling lives. This includes exploring themselves, their relationships to others, and their place in the world. Within the context of a safe and non-judgmental therapeutic relationship, individuals can develop self-awareness and identify patterns they desire to change. Using empathy, direct feedback, and skill building, I believe individuals can heal, grow, and enjoy their lives more fully. I practice using an integrative approach grounded in psychodynamic and relational theories as well as incorporating mindfulness techniques.
(847) 316-0772 View (847) 316-0772
Photo of Michelle Diaz, LCPC, LPT-A, Counselor
Michelle Diaz
Counselor, LCPC, LPT-A
Verified Verified
Chicago, IL 60642
I am a licensed therapist focused on providing a compassionate and nurturing environment for self-exploration and goal-setting. I work collaboratively with adolescents, adults, and seniors through life transitions. Using cognitive-behavioral, mindfulness, and person-centered approaches, I guide individuals dealing with adjustment disorder, career transitions, depression, mood disorder, and anxiety.
I am a licensed therapist focused on providing a compassionate and nurturing environment for self-exploration and goal-setting. I work collaboratively with adolescents, adults, and seniors through life transitions. Using cognitive-behavioral, mindfulness, and person-centered approaches, I guide individuals dealing with adjustment disorder, career transitions, depression, mood disorder, and anxiety.
(708) 401-9889 View (708) 401-9889
Photo of Tom Agan, MBA, Pre-Licensed Professional
Tom Agan
Pre-Licensed Professional, MBA
Verified Verified
1 Endorsed
Northbrook, IL 60062
As an older adult who raised a family, had a diverse career, and lived in the US and abroad, my various experiences deepen our conversations.
The key to good results from therapy is trust and having an empathetic counselor who you feel can “walk in your shoes.” The best way to find that person is to interview a few and pick one. Then, if you don't feel connected after a couple of sessions, try another until you do.
As an older adult who raised a family, had a diverse career, and lived in the US and abroad, my various experiences deepen our conversations.
The key to good results from therapy is trust and having an empathetic counselor who you feel can “walk in your shoes.” The best way to find that person is to interview a few and pick one. Then, if you don't feel connected after a couple of sessions, try another until you do.
(708) 734-6073 x1 View (708) 734-6073 x1
Photo of Louise Ann Cohen - Louise Cohen - New Answers Counseling, MSW, LCSW, Clinical Social Work/Therapist
Louise Cohen - New Answers Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60195
No matter what difficulties you are going through now, I am convinced that you will be able to learn new skills and strategies to help you overcome your obstacles and create new life success and fulfillment. Over the years, I have worked with many people who were struggling with a variety of issues and found that they were capable of change even though they were filled with doubts and fears. Overcoming many personal challenges, career changes and losses over the years, I understand your challenges deeply with compassion. And I am committed to updating my professional skills continually to give you the latest skills for success.
No matter what difficulties you are going through now, I am convinced that you will be able to learn new skills and strategies to help you overcome your obstacles and create new life success and fulfillment. Over the years, I have worked with many people who were struggling with a variety of issues and found that they were capable of change even though they were filled with doubts and fears. Overcoming many personal challenges, career changes and losses over the years, I understand your challenges deeply with compassion. And I am committed to updating my professional skills continually to give you the latest skills for success.
(224) 258-0735 View (224) 258-0735
Photo of Christina Marie Siders, MA, LCPC, Counselor
Christina Marie Siders
Counselor, MA, LCPC
Verified Verified
Glenview, IL 60026
I can also assist with clarifying career goals, interpreting assessments, building self-efficacy, and facilitating long-term decision making.
Although seeking out therapy can be intimidating, I strongly believe it has the power to facilitate genuine change and growth. In my work with clients, I foster a collaborative and supportive relationship, focused on their uniqueness as individuals while also considering the context of their lives. My therapeutic approach is empathic, active, and strengths-based. I use an integrative perspective centered on cognitive behavioral techniques, direct feedback and humor to help clients reach their personal and professional goals.
I can also assist with clarifying career goals, interpreting assessments, building self-efficacy, and facilitating long-term decision making.
Although seeking out therapy can be intimidating, I strongly believe it has the power to facilitate genuine change and growth. In my work with clients, I foster a collaborative and supportive relationship, focused on their uniqueness as individuals while also considering the context of their lives. My therapeutic approach is empathic, active, and strengths-based. I use an integrative perspective centered on cognitive behavioral techniques, direct feedback and humor to help clients reach their personal and professional goals.
(847) 380-8641 View (847) 380-8641
Photo of Michelle Spiewak, PsyD, Pre-Licensed Professional
Michelle Spiewak
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60613
Welcome! I am honored to walk alongside you and help you navigate throughout this experience. I am passionate about working with students. This phase of life comes with a unique set of challenges such as adjusting to life transitions, working through school and career stressors, managing relationship and family challenges, and exploring one’s developing identity. I aim to help you navigate stress management, prevent burnout, and set a healthy work/life balance. I also specialize in working with clients with body image issues and eating concerns, and have extensively researched ADHD and concentration difficulties in young adults.
Welcome! I am honored to walk alongside you and help you navigate throughout this experience. I am passionate about working with students. This phase of life comes with a unique set of challenges such as adjusting to life transitions, working through school and career stressors, managing relationship and family challenges, and exploring one’s developing identity. I aim to help you navigate stress management, prevent burnout, and set a healthy work/life balance. I also specialize in working with clients with body image issues and eating concerns, and have extensively researched ADHD and concentration difficulties in young adults.
(872) 276-8217 View (872) 276-8217
Photo of Don Tinsley, MA, Pre-Licensed Professional
Don Tinsley
Pre-Licensed Professional, MA
Verified Verified
Evanston, IL 60201
Are you feeling overwhelmed or having trouble focusing? In a life transition? Ready to embrace positive changes in your life? You're not alone. I’m here to support, empower and guide you as you navigate life's traumas, anxiety, and educational and career concerns. As a Clinical Mental Health Counsellor with a Master’s from Northwestern University, I've worked with diverse people, helping them overcome obstacles and transform their lives. Together, we'll explore to understand your thought and behavioral patterns, develop coping skills, and tap into inherent strengths so you can heal and create a life you love, step-by-step.
Are you feeling overwhelmed or having trouble focusing? In a life transition? Ready to embrace positive changes in your life? You're not alone. I’m here to support, empower and guide you as you navigate life's traumas, anxiety, and educational and career concerns. As a Clinical Mental Health Counsellor with a Master’s from Northwestern University, I've worked with diverse people, helping them overcome obstacles and transform their lives. Together, we'll explore to understand your thought and behavioral patterns, develop coping skills, and tap into inherent strengths so you can heal and create a life you love, step-by-step.
(847) 750-4382 View (847) 750-4382
Photo of Tiffany Rogers, LCPC, NCC
Tiffany Rogers
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Oak Lawn, IL 60453  (Online Only)
I specialize in helping professional women manage high-functioning anxiety, navigate career challenges and transitions, and recover from past trauma.
I help high-achieving women stop performing and start living authentically. You've worked hard to build a successful life and career. While you’re proud of your accomplishments, the demands of your life leave you feeling anxious, stressed and overwhelmed. And what's worse is the success you've worked so hard for doesn't feel as fulfilling as you thought it would. Few people know you’re struggling because you’re always polished and in performance mode even though your inner life is chaotic. You need a space where you can be free to focus on taking care of yourself.
I specialize in helping professional women manage high-functioning anxiety, navigate career challenges and transitions, and recover from past trauma.
I help high-achieving women stop performing and start living authentically. You've worked hard to build a successful life and career. While you’re proud of your accomplishments, the demands of your life leave you feeling anxious, stressed and overwhelmed. And what's worse is the success you've worked so hard for doesn't feel as fulfilling as you thought it would. Few people know you’re struggling because you’re always polished and in performance mode even though your inner life is chaotic. You need a space where you can be free to focus on taking care of yourself.
(708) 729-9095 View (708) 729-9095
Photo of Ron Pajak, LCSW, Clinical Social Work/Therapist
Ron Pajak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
Areas of particular interest are career changes; men's issues; relationship issues; gay men and coming out; grief and loss; trauma; depression and anxiety; the creative process; premarital counseling.
Therapy is a healthy resource. Everyone needs an objective, non-judgmental person to talk with in a confidential and warm environment. Sometimes you feel something is not quite right, but you can't put your finger on it. Other times, you know exactly what it is. Either way, telling your story can help figure things out by identifying your patterns of thought, behavior and emotions. Are any of them getting in the way? Together we discover the obstacles to achieving a stronger sense of well-being. Most importantly, we figure out how you can remove obstacles to leading a happier, more authentic life.
Areas of particular interest are career changes; men's issues; relationship issues; gay men and coming out; grief and loss; trauma; depression and anxiety; the creative process; premarital counseling.
Therapy is a healthy resource. Everyone needs an objective, non-judgmental person to talk with in a confidential and warm environment. Sometimes you feel something is not quite right, but you can't put your finger on it. Other times, you know exactly what it is. Either way, telling your story can help figure things out by identifying your patterns of thought, behavior and emotions. Are any of them getting in the way? Together we discover the obstacles to achieving a stronger sense of well-being. Most importantly, we figure out how you can remove obstacles to leading a happier, more authentic life.
(312) 257-3618 View (312) 257-3618
Photo of Nancy Griffin - Golden Life Wellness Center, MS, Pre-Licensed Professional
Golden Life Wellness Center
Pre-Licensed Professional, MS
Verified Verified
Chicago, IL 60649
Let's work together to help you build a clear vision of what you want out of life, your family, your career, your friends, your education, your health and so much more! Whether you're single, a single parent, married, co-parenting, in a relationship - we'll collaborative work on the betterment of YOU! What do you want to achieve first?.
*ACCEPTING NEW CLIENTS FOR PHONE, VIDEO AND IN-PERSON SESSIONS" Hi, I am Nancy Griffin, Integrative Life Coach! Using my own life experiences combined with a diverse range of healing techniques in the areas of mental, emotional, physical and spiritual wellness, I have a passion for helping you achieve positive changes in all areas of life! Therapy is a great way to improve the quality of relationships, learn coping skills, overcome obstacles and to focus on better understanding yourself and the intricate layers within your life's purpose.
Let's work together to help you build a clear vision of what you want out of life, your family, your career, your friends, your education, your health and so much more! Whether you're single, a single parent, married, co-parenting, in a relationship - we'll collaborative work on the betterment of YOU! What do you want to achieve first?.
*ACCEPTING NEW CLIENTS FOR PHONE, VIDEO AND IN-PERSON SESSIONS" Hi, I am Nancy Griffin, Integrative Life Coach! Using my own life experiences combined with a diverse range of healing techniques in the areas of mental, emotional, physical and spiritual wellness, I have a passion for helping you achieve positive changes in all areas of life! Therapy is a great way to improve the quality of relationships, learn coping skills, overcome obstacles and to focus on better understanding yourself and the intricate layers within your life's purpose.
(773) 232-5002 View (773) 232-5002
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.