Therapists in Illinois
![Photo of Caroline Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48046095-8b2c-42a4-896b-a579d0c01397/1/320x400.jpeg)
Caroline Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Belleville, IL 62221 (Online Only)
To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
![Photo of Innovative Counseling Partners Pllc - Innovative Counseling Partners, PLLC, LPC, LSW, LCPC, LCSW, MA](https://photos.psychologytoday.com/58179b92-dc3e-4f6e-87f4-52539ecd9b06/2/320x400.jpeg)
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
![Photo of Larry Dean Navey - Jean Miller Counseling Center, LCPC, MA](https://photos.psychologytoday.com/3c9c1f6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jean Miller Counseling Center
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Plainfield, IL 60585
Mental illness has a profound effect on human behavior and it is vital that family members understand how specific mental illnesses impact the whole family.
I have worked extensively with individuals and families impacted by severe mental illness, providing understanding, insight, and practical knowledge. I have a passion for integrating psychological knowledge and Biblical truth. I believe that competent Christian counseling must incorporate strong psychological knowledge filtered through the lens of Biblical truth and the Christian worldview. Further, I am specifically gifted in leading others to a deeper, more intimate knowledge of God. I received a BS from Columbia International University in Columbia, S.C. where I double majored in Biblical studies and psychology. I also received a MA Clinical Psychology degree from Wheaton College.
Mental illness has a profound effect on human behavior and it is vital that family members understand how specific mental illnesses impact the whole family.
I have worked extensively with individuals and families impacted by severe mental illness, providing understanding, insight, and practical knowledge. I have a passion for integrating psychological knowledge and Biblical truth. I believe that competent Christian counseling must incorporate strong psychological knowledge filtered through the lens of Biblical truth and the Christian worldview. Further, I am specifically gifted in leading others to a deeper, more intimate knowledge of God. I received a BS from Columbia International University in Columbia, S.C. where I double majored in Biblical studies and psychology. I also received a MA Clinical Psychology degree from Wheaton College.
![Photo of Erin Surratt, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42829088-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Surratt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Peoria, IL 61614
I have experience working with PTSD and trauma, grief, depression, anxiety, ADHD, ODD and behavioral issues.
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
I have experience working with PTSD and trauma, grief, depression, anxiety, ADHD, ODD and behavioral issues.
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
![Photo of Sophia Shlain - 360 Degrees Wellness and Coaching, LCSW, LCPC, MSW, CRADC, CADC, Counselor](https://photos.psychologytoday.com/ad10e311-641c-4346-9b5f-5322fa78d0a7/2/320x400.png)
360 Degrees Wellness and Coaching
Counselor, LCSW, LCPC, MSW, CRADC, CADC
Verified Verified
Lake Forest, IL 60045
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
![Photo of Elizabeth Maloy-Matuzik, PsyD, Psychologist](https://photos.psychologytoday.com/0b784974-d460-4465-a861-df7b3a3e2f4c/1/320x400.jpeg)
All Maloy Therapeutic Clinicians are accepting new clients! I find that each individual knows when they are ready to live their life differently, for any number of reasons. I enjoy helping individuals find their way forward through an often bumpy path. Although I identify as a cognitive behavioral therapist, I attempt to meet each individual where they are at, assess their needs together, and forge a treatment plan that makes sense for their ultimate goals. We are partners together. Let's use humor, compassion, and practical strategies to create the best life we can!
All Maloy Therapeutic Clinicians are accepting new clients! I find that each individual knows when they are ready to live their life differently, for any number of reasons. I enjoy helping individuals find their way forward through an often bumpy path. Although I identify as a cognitive behavioral therapist, I attempt to meet each individual where they are at, assess their needs together, and forge a treatment plan that makes sense for their ultimate goals. We are partners together. Let's use humor, compassion, and practical strategies to create the best life we can!
![Photo of Evonne Stephenson, MS, LCPC](https://photos.psychologytoday.com/814dc53c-9037-473d-920c-5e124e334e6b/2/320x400.jpeg)
Evonne Stephenson
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Marion, IL 62959
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
![Photo of Cheryl Renee Runion, MA, LCPC, LSOE, LSOTP, CADC, Counselor](https://photos.psychologytoday.com/54829ee0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize brief-solution focus, systems, cognitive-behavioral tx & Good Lives model.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
I utilize brief-solution focus, systems, cognitive-behavioral tx & Good Lives model.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
![Photo of Aaron Johnson, LCPC, Counselor](https://photos.psychologytoday.com/154425cb-8600-4442-bf79-1fa7aeb0e9f2/2/320x400.jpeg)
I specialize in working with anxiety, depression, teens experiencing behavioral concerns, family conflict and those struggling with challenging life transitions.
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable.
I specialize in working with anxiety, depression, teens experiencing behavioral concerns, family conflict and those struggling with challenging life transitions.
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable.
![Photo of Kimberley Ann Giannini, PhD, LCPC, Counselor](https://photos.psychologytoday.com/07aabad4-93b7-43d8-bc3d-a36294fc6706/2/320x400.jpeg)
I practice from a cognitive behavioral therapy approach which targets dysfunctional thinking.
Nobody can go back and start a new beginning but anyone can start today and make a new ending" -Maria Robinson. We cannot change what has happened in our past; however, we can start today and change how our future pans out. My name is Kimberley Giannini and I want to assist you in creating a meaningful purposeful life through creating a better understanding and resolving life obstacles. I am dedicated to assisting my clients in achieving personal life sanctification and well-being. My approach to therapy is evidence-based and holistic.
I practice from a cognitive behavioral therapy approach which targets dysfunctional thinking.
Nobody can go back and start a new beginning but anyone can start today and make a new ending" -Maria Robinson. We cannot change what has happened in our past; however, we can start today and change how our future pans out. My name is Kimberley Giannini and I want to assist you in creating a meaningful purposeful life through creating a better understanding and resolving life obstacles. I am dedicated to assisting my clients in achieving personal life sanctification and well-being. My approach to therapy is evidence-based and holistic.
![Photo of Elyse Wood, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/61989a6a-75e0-4912-bb32-c249aa7c93f1/2/320x400.jpeg)
Her focus is working with those who are struggling with anxiety, depression, children experiencing behavioral challenges, relational concerns, low self-esteem, family conflict, and emotional dysregulation.
Elyse is an experienced clinician with a passion for helping children, teens, families, adults, and couples overcome life’s challenges. She has had the privilege of working with clients in various schools, private practice, and community mental health settings and she utilizes a variety of therapeutic techniques to meet the needs of each of her client’s. She acknowledges that therapy is hard work and is constantly humbled by the strength her clients demonstrate throughout the therapeutic process. Elyse approaches therapy with a warm and genuine care for others which allows her clients to grow in a meaningful and purposeful way.
Her focus is working with those who are struggling with anxiety, depression, children experiencing behavioral challenges, relational concerns, low self-esteem, family conflict, and emotional dysregulation.
Elyse is an experienced clinician with a passion for helping children, teens, families, adults, and couples overcome life’s challenges. She has had the privilege of working with clients in various schools, private practice, and community mental health settings and she utilizes a variety of therapeutic techniques to meet the needs of each of her client’s. She acknowledges that therapy is hard work and is constantly humbled by the strength her clients demonstrate throughout the therapeutic process. Elyse approaches therapy with a warm and genuine care for others which allows her clients to grow in a meaningful and purposeful way.
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![Photo of Dennis Morris, LSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3520a34-3a98-4af0-9fd3-7ca78a860fad/2/320x400.jpeg)
I use a variety of treatment methods such as play therapy, talk therapy, and cognitive behavioral therapy.
Come as you are - I look forward to our journey that begins where ever you need it to begin. Whether an individual is seeking therapy for the first time or looking someone different, I welcome every client into each session with the belief that they are a whole and unique person, not the sum of their issues. I am passionate about helping individuals of all ages (3 - 65) achieve happiness and fulfillment while always building upon their strengths. I believe that everyone has the ability to grow and live a healthy and fulfilling life, no matter how defeated or pessimistic they may feel.
I use a variety of treatment methods such as play therapy, talk therapy, and cognitive behavioral therapy.
Come as you are - I look forward to our journey that begins where ever you need it to begin. Whether an individual is seeking therapy for the first time or looking someone different, I welcome every client into each session with the belief that they are a whole and unique person, not the sum of their issues. I am passionate about helping individuals of all ages (3 - 65) achieve happiness and fulfillment while always building upon their strengths. I believe that everyone has the ability to grow and live a healthy and fulfilling life, no matter how defeated or pessimistic they may feel.
![Photo of Jennifer Froemel - Innovative Counseling Partners, PLLC, MA, LPC, LCPC, LCSW, Counselor](https://photos.psychologytoday.com/ea0ee82e-7548-4584-ae80-60993721c3bb/3/320x400.jpeg)
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
![Photo of Rebecca Lynn Leifeld, MA, LCPC, Counselor](https://photos.psychologytoday.com/3fcdf0f1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have advanced training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and provide services to individuals, couples, groups, and families.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods?
I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
I have advanced training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and provide services to individuals, couples, groups, and families.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods?
I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
![Photo of Caprice Smith - CS Therapy Services, LCPC, Counselor](https://photos.psychologytoday.com/457ad590-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Changing behavior isn't easy, nor does it happen overnight.
All of us encounter struggles as we meet the daily challenges in our lives. From time to time our journey seems to change direction, go backwards, or even stop. Often, we don't know what to do or where to start. All we really need is someone to help us understand where we are, and where we want to go. Talking to a therapist can help you rediscover your journey, overcome personal issues, and work towards emotional health and well-being. Allow me to assist you on your journey, as you become the person you want to be.
Changing behavior isn't easy, nor does it happen overnight.
All of us encounter struggles as we meet the daily challenges in our lives. From time to time our journey seems to change direction, go backwards, or even stop. Often, we don't know what to do or where to start. All we really need is someone to help us understand where we are, and where we want to go. Talking to a therapist can help you rediscover your journey, overcome personal issues, and work towards emotional health and well-being. Allow me to assist you on your journey, as you become the person you want to be.
![Photo of David H Crowley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcafb48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My clinical approach includes developing a comfortable, accepting relationship and utilizing cognitive-behavioral, mindfulness, social skill development, and problem-solving methods.
I have provided psychotherapy in my private practice since 2016 after 25 years working at the University of Illinois, McKinley Health Center, Mental Health Department. At McKinley I was a member of a clinical team that included three Psychiatrists, two Psychologists and two Clinical Social Workers. Many of my referrals have come from Physicians who I coordinate care with as we seek to add non-medicine coping skills for anxiety and mood management. While medications can be helpful, I believe it is important to address situational factors and build coping skills to more fully address my client's problems.
My clinical approach includes developing a comfortable, accepting relationship and utilizing cognitive-behavioral, mindfulness, social skill development, and problem-solving methods.
I have provided psychotherapy in my private practice since 2016 after 25 years working at the University of Illinois, McKinley Health Center, Mental Health Department. At McKinley I was a member of a clinical team that included three Psychiatrists, two Psychologists and two Clinical Social Workers. Many of my referrals have come from Physicians who I coordinate care with as we seek to add non-medicine coping skills for anxiety and mood management. While medications can be helpful, I believe it is important to address situational factors and build coping skills to more fully address my client's problems.
![Photo of Lori Kaniewski, LCPC-IL, LPC- MO, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2df18515-f269-4045-a009-57bba8bed926/2/320x400.jpeg)
Lori Kaniewski
Licensed Professional Counselor, LCPC-IL, LPC- MO, NCC
Verified Verified
11 Endorsed
Collinsville, IL 62234
I love Dialectical Behavior Therapy and Radically Open Dialectical Behavior Therapy because they offer many skills to help us reach our goals - whatever that goal may be.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
I love Dialectical Behavior Therapy and Radically Open Dialectical Behavior Therapy because they offer many skills to help us reach our goals - whatever that goal may be.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
![Photo of James J Ryan, MSW, LCSW, BCD, Counselor](https://photos.psychologytoday.com/40afbbcc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
![Photo of Jennifer Ellis, MSW, LCSW, Pre-Licensed Professional](https://photos.psychologytoday.com/89740dd8-075e-43b7-8c19-429aa896fef6/1/320x400.jpeg)
I specialize in treating Anxiety, Behavioral concerns and Depression.
I believe that my clients have the ability to live an active and productive life on all levels. I focus on providing a non-judgmental and empathic experience for my clients. I listen and help to establish specific achievable goals with everyone I work with. I thrive on building a trusting relationship with my clients. I believe that with supportive, directional therapy, all people can succeed and be effective in their daily life.
I specialize in treating Anxiety, Behavioral concerns and Depression.
I believe that my clients have the ability to live an active and productive life on all levels. I focus on providing a non-judgmental and empathic experience for my clients. I listen and help to establish specific achievable goals with everyone I work with. I thrive on building a trusting relationship with my clients. I believe that with supportive, directional therapy, all people can succeed and be effective in their daily life.
![Photo of Evonne L. Stephenson, MS, LCPC, Counselor](https://photos.psychologytoday.com/3d38ee0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...