Therapists Beginning With T in Illinois
"We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time" T. S Eliot I believe that self-knowledge and understanding leads to self-compassion. Gently exploring aspects of the your experience within a collaborative relationship with a therapist in a warm, safe, nurturing, and empowering environment can move you toward a greater sense of connection to self. This can lead to more authentic, connected relationships with others-which as human beings is what we ultimately seek.
"We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time" T. S Eliot I believe that self-knowledge and understanding leads to self-compassion. Gently exploring aspects of the your experience within a collaborative relationship with a therapist in a warm, safe, nurturing, and empowering environment can move you toward a greater sense of connection to self. This can lead to more authentic, connected relationships with others-which as human beings is what we ultimately seek.
In my practice, I primarily adopt a person-centered approach, supplemented with techniques from solution-focused brief therapy, cognitive behavioral therapy, mindfulness exercises, and other counseling theories to cater to the unique needs of each client. I am skilled in various play therapy techniques suitable for all ages, such as sand tray therapy, cognitive behavioral play therapy, and creative expression.
In my practice, I primarily adopt a person-centered approach, supplemented with techniques from solution-focused brief therapy, cognitive behavioral therapy, mindfulness exercises, and other counseling theories to cater to the unique needs of each client. I am skilled in various play therapy techniques suitable for all ages, such as sand tray therapy, cognitive behavioral play therapy, and creative expression.
Melissa Tantum is a national board certified Licensed Professional Therapist. She works with children, adolescents, adults and couples using an integrative approach to help them navigate through a broad range of challenges including uncertainty, loss, anxiety, sadness, depression, social interactions, emotional regulation, relationship issues, and life transitions. She helps clients develop coping strategies, improve problem-solving, and reduce stress. This can lead to more balance in the life of the individual, their families and as a member of the community.
Melissa Tantum is a national board certified Licensed Professional Therapist. She works with children, adolescents, adults and couples using an integrative approach to help them navigate through a broad range of challenges including uncertainty, loss, anxiety, sadness, depression, social interactions, emotional regulation, relationship issues, and life transitions. She helps clients develop coping strategies, improve problem-solving, and reduce stress. This can lead to more balance in the life of the individual, their families and as a member of the community.
Jessica Tapia
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60645 (Online Only)
As a bilingual, bicultural, first-generation adult child of Mexican immigrants, I deeply understand the unique challenges faced by individuals navigating the intersection of cultural identity, family expectations, and personal aspirations. My ideal clients are those who, like me, have grown up balancing the dreams of their own with the heavy weight of familial and cultural responsibilities. Whether it's the pressure of supporting aging parents, managing anxiety and depression, or finding a sense of belonging amidst generational trauma, these clients seek a path to mental and emotional well-being while honoring their heritage.
As a bilingual, bicultural, first-generation adult child of Mexican immigrants, I deeply understand the unique challenges faced by individuals navigating the intersection of cultural identity, family expectations, and personal aspirations. My ideal clients are those who, like me, have grown up balancing the dreams of their own with the heavy weight of familial and cultural responsibilities. Whether it's the pressure of supporting aging parents, managing anxiety and depression, or finding a sense of belonging amidst generational trauma, these clients seek a path to mental and emotional well-being while honoring their heritage.
Do you feel overwhelmed with bouts of depression or anxiety? I can help you. Together, we can unlock old patterns of thinking that may have left you feeling trapped or stuck through mindfulness based CBT which focuses on changing your relationship with negative emotions. Mindfulness allows one to become more cognitive of their immediate reaction to unsettling thoughts and emotions. In doing so, this allows one to employ skills to redefine that experience and promote self-love, compassion, and growth. I believe everyone is capable of finding joy, peace and fulfillment in their lives.
Do you feel overwhelmed with bouts of depression or anxiety? I can help you. Together, we can unlock old patterns of thinking that may have left you feeling trapped or stuck through mindfulness based CBT which focuses on changing your relationship with negative emotions. Mindfulness allows one to become more cognitive of their immediate reaction to unsettling thoughts and emotions. In doing so, this allows one to employ skills to redefine that experience and promote self-love, compassion, and growth. I believe everyone is capable of finding joy, peace and fulfillment in their lives.
We all deserve to be heard and understood while facing life's challenges. My priority is to explore what you need the most, while providing practical and supportive feedback to get you the mental clarity you need. I work with Children, Teens, Families and Adults.
We all deserve to be heard and understood while facing life's challenges. My priority is to explore what you need the most, while providing practical and supportive feedback to get you the mental clarity you need. I work with Children, Teens, Families and Adults.
Tara Hoppe Counseling LLC
Licensed Professional Counselor, LPC, SEP
Verified Verified
Edwardsville, IL 62025
Finding a therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness. SEI Beginning Level Provider.
Finding a therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness. SEI Beginning Level Provider.
Tarica Riley - Christian Counselor
Clinical Social Work/Therapist, LCSW, BCPCC
Verified Verified
Rockford, IL 61103 (Online Only)
I primarily work with teens and women across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life, for example, grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
I primarily work with teens and women across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life, for example, grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
Eileen Tarjan
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60622
Not accepting new clients
Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!
Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!
Sometimes we can feel stuck and alone. So hopeless and worthless, that we can't fathom a future worth living. Other times we feel terrified, frozen, or in a panic - afraid to make that first step. It may be hard to fall asleep or to wake in the morning. The things we once loved to do now seem dull. We may not know what is wrong but we do know something needs to change. There is hope, and things can get better.
Sometimes we can feel stuck and alone. So hopeless and worthless, that we can't fathom a future worth living. Other times we feel terrified, frozen, or in a panic - afraid to make that first step. It may be hard to fall asleep or to wake in the morning. The things we once loved to do now seem dull. We may not know what is wrong but we do know something needs to change. There is hope, and things can get better.
Lisa D Tarr
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60602 (Online Only)
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
Bryanna Tartt
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60604
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's overcoming test-taking anxiety, eliminating anger, or maintaining a working relationship with frustrating coworkers.
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's overcoming test-taking anxiety, eliminating anger, or maintaining a working relationship with frustrating coworkers.
Jessica Tarwater is a Licensed Professional Counselor who specializes in working with teenagers and adults. As a therapist, Jessica believes in treating each individual with compassion and empathy to ensure a safe and welcoming environment that promotes personal growth. She utilizes a collaborative and supportive approach with clients to help them gain a greater understanding of themselves and to help them with making the necessary changes to enhance their quality of life.
Jessica Tarwater is a Licensed Professional Counselor who specializes in working with teenagers and adults. As a therapist, Jessica believes in treating each individual with compassion and empathy to ensure a safe and welcoming environment that promotes personal growth. She utilizes a collaborative and supportive approach with clients to help them gain a greater understanding of themselves and to help them with making the necessary changes to enhance their quality of life.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Sasha Taskier
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60611 (Online Only)
I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
Carolyn Tatar
Marriage & Family Therapist Associate, MFT, MBA
Verified Verified
Chicago, IL 60611 (Online Only)
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Welcome to your journey of self-discovery and growth! I'm passionate about guiding you on a journey of self-exploration and overcoming challenges. I offer a safe, trusting, and supportive environment creating space for genuine self-exploration and positive change. I believe true healing occurs when we can openly and authentically explore our thoughts and feelings without fear of judgment. I specialize working with children and young adults in therapy for self-esteem, anxiety, depression, trauma, life transitions, and multicultural and identity concerns.
Welcome to your journey of self-discovery and growth! I'm passionate about guiding you on a journey of self-exploration and overcoming challenges. I offer a safe, trusting, and supportive environment creating space for genuine self-exploration and positive change. I believe true healing occurs when we can openly and authentically explore our thoughts and feelings without fear of judgment. I specialize working with children and young adults in therapy for self-esteem, anxiety, depression, trauma, life transitions, and multicultural and identity concerns.
Alexis Tatel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062 (Online Only)
I became a therapist to help folks live their best lives. If you are feeling hopeless, overwhelmed, have issues in your relationship, struggle with parenting, life transitions, or just need support...feel free to reach out to me. You do not have to be alone in your struggle. Therapy provides you with a place to talk about all of the things that you don't want to burden others with. It provides you with a place to be seen, heard and understood. My goal is to be a listener and a participant in YOUR journey. I will help you with whatever problems you are working through, or goals you are seeking to achieve.
I became a therapist to help folks live their best lives. If you are feeling hopeless, overwhelmed, have issues in your relationship, struggle with parenting, life transitions, or just need support...feel free to reach out to me. You do not have to be alone in your struggle. Therapy provides you with a place to talk about all of the things that you don't want to burden others with. It provides you with a place to be seen, heard and understood. My goal is to be a listener and a participant in YOUR journey. I will help you with whatever problems you are working through, or goals you are seeking to achieve.
Laura Tatgenhorst
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Northbrook, IL 60062 (Online Only)
The urge to not just exist, but to thrive is universally one of the toughest challenges that one can learn to navigate. It can be even harder when you may not feel equipped with the tools to prepare yourself for this massive endeavor. You may feel the need to mask, or hide your truest self in order to ‘get by’ and make things easier on yourself and others around you. I try to tell clients that they deserve to allow themselves to be the truest version of yourself, no matter what that may look like or what society may think. I am here to help guide you through the veil of uncertainty so that I can help you be your most authentic self.
The urge to not just exist, but to thrive is universally one of the toughest challenges that one can learn to navigate. It can be even harder when you may not feel equipped with the tools to prepare yourself for this massive endeavor. You may feel the need to mask, or hide your truest self in order to ‘get by’ and make things easier on yourself and others around you. I try to tell clients that they deserve to allow themselves to be the truest version of yourself, no matter what that may look like or what society may think. I am here to help guide you through the veil of uncertainty so that I can help you be your most authentic self.
I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and increase their functioning, mental health, and well-being by helping them to recognize and use their inherent strengths to be their best selves. Among others, my specialties include Cognitive Behavioral Therapy and Child Parent Psychotherapy.
I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and increase their functioning, mental health, and well-being by helping them to recognize and use their inherent strengths to be their best selves. Among others, my specialties include Cognitive Behavioral Therapy and Child Parent Psychotherapy.