Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

Verified by Psychology Today Verified by Psychology Today

Lansing, MI 48911

Photo of Ilene Vallance, LMSW, ACSW, Clinical Social Work/Therapist

My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of professional experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills.

I enjoy working with a diverse group of adults and bring a wealth of professional experience to the table that you may find helpful in meeting your personal goals. As a therapist, I have a relaxed, nonjudgmental, and validating style. I look forward to meeting you and helping you to improve your quality of life.

Take the first step to help. Call or Email Ilene Vallance now - (517) 401-4140

My Practice at a Glance

Available online only

Lansing, MI 48911

(517) 401-4140

I am seeing clients using telehealth on the Talkspace therapy platform. Please take a look at my Talkspace link.

I specialize in Depression, Anxiety and Borderline Personality (BPD)

Individual one-on-one therapy

Let's Connect (517) 401-4140

My Practice at a Glance

Available online only

Lansing, MI 48911

(517) 401-4140

I am seeing clients using telehealth on the Talkspace therapy platform. Please take a look at my Talkspace link.

I specialize in Depression, Anxiety and Borderline Personality (BPD)

Individual one-on-one therapy

Qualifications

Verified by Psychology Today Licensed by State of Michigan / 6801078151 Ilene Vallance
In Practice for 31 Years
Degree/Diploma from Michigan State University BS - Bachelor of Science in Psychology
Attended Grand Valley State University, MSW - Master of Social Work

"

I have extensive training and certification using CBT and DBT approaches with individuals and groups, in addition to in the areas of emergency mental health and crisis intervention. I dearly enjoy my work with those struggling with BPD and have had success in helping others feel emotionally stable.

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

"

I have extensive training and certification using CBT and DBT approaches with individuals and groups, in addition to in the areas of emergency mental health and crisis intervention. I dearly enjoy my work with those struggling with BPD and have had success in helping others feel emotionally stable.

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

Specialties and Expertise

Top Specialties

Depression
Anxiety
Borderline Personality (BPD)

Expertise

Coping Skills
Family Conflict
Geriatric and Seniors
Impulse Control Disorders
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Personality Disorders
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Thinking Disorders

"

With a foundation of mindfulness, CBT, DBT, I have been successful in helping others to challenge their current patterns of thinking and better recognize the perceived barriers that can interfere with a stable mood and relationships. This can be accomplished through slowing down, making changes in how we process our thoughts using talk therapy, worksheets, and skill building. Let's get started!

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

"

With a foundation of mindfulness, CBT, DBT, I have been successful in helping others to challenge their current patterns of thinking and better recognize the perceived barriers that can interfere with a stable mood and relationships. This can be accomplished through slowing down, making changes in how we process our thoughts using talk therapy, worksheets, and skill building. Let's get started!

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

"

A quote by DBT guru, Marsha Linehan, Ph.D, LMSW reads, "People may not have caused all of their own problems, but they have to solve them anyway." It can be liberating to process through buried emotions and deep thoughts that can take way from a life worth living. With DBT and CBT, you will learn effective ways to improve self-esteem and better regulation of your thoughts and mood. Prioritize you!

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

"

A quote by DBT guru, Marsha Linehan, Ph.D, LMSW reads, "People may not have caused all of their own problems, but they have to solve them anyway." It can be liberating to process through buried emotions and deep thoughts that can take way from a life worth living. With DBT and CBT, you will learn effective ways to improve self-esteem and better regulation of your thoughts and mood. Prioritize you!

Email me or call with questions - (517) 401-4140

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

Ilene Vallance

Clinical Social Work/Therapist, LMSW, ACSW

My Practice at a Glance

My Practice at a Glance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

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