Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Westport, CT 06880
Let's Connect (475) 897-5157
Life can be overwhelming. Anxiety, OCD and depression can take over our day to day thoughts, feelings and actions. No matter how hard we try we feel stuck, stressed out and hopeless. Our relationships, career, academic success, and most importantly our self esteem begin to decline. The negative self talk, rumination and intrusive thoughts grow and get louder. Now is the time for change! Imagine being happy, hopeful and productive. Welcome to the journey of healing and self discovery. I am Ilene, a compassionate and experienced psychotherapist dedicated to helping individuals navigate the channels of anxiety, OCD and depression.
I believe in the strength and resilience within each individual. Through self-discovery and evidence-based modalities such as cognitive and dialectical behavioral therapy, exposure and response prevention (ERP) therapy, mindfulness, and psychodynamic techniques, I will help you build skills and insight that empower you to overcome the challenges you face.
Please reach out and call me. Taking the first step towards therapy is a courageous choice and I am here to accompany you on your path to healing and growth. Let’s work together to unlock the potential for positive change in your life.
Call or Email Ilene Ann Robbins now for a free 15 minute consultation - (475) 897-5157
Let's Connect (475) 897-5157
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (475) 897-5157
Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 5027 Ilene Ann Robbins
- Attended Southern Connecticut State University. Clinical Mental Health MS
Feel free to ask about qualifications and training experience. Email or (475) 897-5157
Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Anxiety, Depression, OCD
- Bipolar Disorder
- Bisexual
- Child
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Transgender
Do these issues align with your needs? Email or (475) 897-5157
Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (475) 897-5157
Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS
Location
Nearby Areas
Call for a free consultation now - (475) 897-5157
Ilene Ann Robbins
Licensed Professional Counselor, LPC, NCC, MS