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Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A

Ileana Abreu

Pre-Licensed Professional, LPC-A

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77001
Let's Connect (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ever feel like life’s a puzzle, but you’re missing a few pieces? You crave to feel happy and at peace, but something keeps coming up. Whether you’re a first gen navigating life, a constant people-pleaser or bravely breaking generational cycles. I get it. You might be wrestling with self-doubt, feeling overwhelmed by others expectations and struggling to say no or put yourself first.. If you’re nodding along, you’re not alone. Counseling can be the piece you need, let’s put the pieces together one symptom at a time and rewrite your story
I specialize in helping BIPOC, people pleasers, First Gen's and those looking to break free from negative behavior patterns. If you’ve been feeling stuck and ready to rewrite your story with a healthier mindset. Improve relationships and lessen signs of anxiety or depression, I’m here to help guide you through this.
Submit your request here on Psychology Today or visit my website to schedule a free consultation call. Let’s work together on this journey.
Call or Ileana Abreu now for a free 15 minute consultation - (469) 772-5043

My Practice at a Glance

Available online only

Houston, TX 77001

(469) 772-5043

Dallas, TX 75201

I help individuals, families & couples break free from negative behavior patterns, people pleasing & navigate life stressors.
I specialize in Anxiety, Trauma and PTSD and Stress 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
I would love to offer you a safe space to uncover parts of your story that no longer serve you & equip you with tools.
Ileana Abreu
Let's Connect (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional

My Practice at a Glance

Available online only

Houston, TX 77001

(469) 772-5043

Dallas, TX 75201

I help individuals, families & couples break free from negative behavior patterns, people pleasing & navigate life stressors.
I specialize in Anxiety, Trauma and PTSD and Stress 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
I would love to offer you a safe space to uncover parts of your story that no longer serve you & equip you with tools.
Ileana Abreu

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am currently in network with Aetna. I am able to offer out of network services to those with Blue Cross Blue Shield, Cigna & United Healthcare. We use Thrizer to file your out of network claims. I also offer a sliding scale.
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A
"
I am currently in network with Aetna. I am able to offer out of network services to those with Blue Cross Blue Shield, Cigna & United Healthcare. We use Thrizer to file your out of network claims. I also offer a sliding scale.
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A

Qualifications

  • Verified by Psychology Today Supervised by Malton cook (Texas / 74945) Ileana Abreu
  • Degree/Diploma from Lamar University M.Ed Counseling and Development
"
I provide cognitive behavioral therapy, goal orientated approach to empower you to reshape negative thought patterns & behaviors, Dialectical Behavior Therapy, designed to help you navigate intense emotions and complex situations & EMDR helps to overcome trauma & distress using bilateral stimulation
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A
"
I provide cognitive behavioral therapy, goal orientated approach to empower you to reshape negative thought patterns & behaviors, Dialectical Behavior Therapy, designed to help you navigate intense emotions and complex situations & EMDR helps to overcome trauma & distress using bilateral stimulation
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Body Positivity
  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spanish Sessions
  • Teen Violence
  • Women's Issues
"
I work with clients who are wanting to make behavioral changes in their life & relationships. You may be experiencing symptoms of anxiety, depression or grief. Together we will create goals to help you improve key areas of your life and move past trauma and limiting beliefs that are holding you back. With me you can expect to have a reliable, trustworthy and relatable therapist on your journey.
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A
"
I work with clients who are wanting to make behavioral changes in their life & relationships. You may be experiencing symptoms of anxiety, depression or grief. Together we will create goals to help you improve key areas of your life and move past trauma and limiting beliefs that are holding you back. With me you can expect to have a reliable, trustworthy and relatable therapist on your journey.
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In your first session we'll explore what brought you to therapy and decide the best ways to help you make progress. Based on your individual needs I will work with a variety of therapeutic approaches. With CBT, we will identify your negative/ intrusive thoughts & establish ways to reframe them .With DBT we will learn healthy coping skills, With EMDR we will work on reprocessing traumatic events
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A
"
In your first session we'll explore what brought you to therapy and decide the best ways to help you make progress. Based on your individual needs I will work with a variety of therapeutic approaches. With CBT, we will identify your negative/ intrusive thoughts & establish ways to reframe them .With DBT we will learn healthy coping skills, With EMDR we will work on reprocessing traumatic events
Call or for a free 15 minute consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A

Location

Primary Location

Houston, TX 77001

(469) 772-5043

Additional Location

Dallas, TX 75201

(469) 772-5043
"
I help individuals, families & couples break free from negative behavior patterns, people pleasing & navigate life stressors.
Call for a free consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A
"
I help individuals, families & couples break free from negative behavior patterns, people pleasing & navigate life stressors.
Call for a free consultation now - (469) 772-5043
Photo of Ileana Abreu, LPC-A, Pre-Licensed Professional
Ileana Abreu
Pre-Licensed Professional, LPC-A