![Photo of Ilana Palgi, PsyD, Psychologist](https://photos.psychologytoday.com/3f4cdaef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilana Palgi
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10003
Let's Connect (917) 818-3146
![Photo of Ilana Palgi, PsyD, Psychologist](https://photos.psychologytoday.com/3f4cdaef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
My approach draws on AEDP, which privileges co-created safety as a space within which to work with emotional experience, heal pain and trauma, and create change for the better. With greater self understanding, clients discover important internal resources and develop parts of themselves which support an inner life and outer reality that is fulfilling.
My training in early human development, family systems, mindfulness, and yoga is integrated in my work. I also offer wellness coaching to support people in making healthy lifestyle changes that promote physical and mental health. Areas of attention can include diet, exercise, stress management, social connections, and sleep. Please connect to learn more.
Call or Email Ilana Palgi now for a free 15 minute consultation - (917) 818-3146
Let's Connect (917) 818-3146
![Photo of Ilana Palgi, PsyD, Psychologist](https://photos.psychologytoday.com/3f4cdaef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (917) 818-3146
![Photo of Ilana Palgi, PsyD, Psychologist](https://photos.psychologytoday.com/3f4cdaef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilana Palgi
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017496 Ilana Palgi
- Attended Yeshiva University, Ferkauf Graduate School, Graduated 2006
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Toddler ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic Psychotherapy
- AEDP
- Attachment-based
- Experiential Therapy
- Family Systems
- Integrative
- Play Therapy
- Psychodynamic
- Relational
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (917) 818-3146
![Photo of Ilana Palgi, PsyD, Psychologist](https://photos.psychologytoday.com/3f4cdaef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilana Palgi
Psychologist, PsyD