Trauma Focused Therapists in Yorkville, IL

Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.

Hi, I am Kelsey. Lets chat! I believe, everyone feels overwhelmed and troubled at times. We all carry scars from either our past or present which can prevent us from enjoying life and embracing happiness. I provide a safe, supportive, and non-judgmental space for you to explore your concerns. I promote healing from a place of empathy and understanding. I believe everyone has the inner strength and power to overcome adversity and to face the many challenges that life brings. I work from a client centered and affirming perspective using evidence-based interventions, techniques and skills drawn from a blend of therapeutic modalities.

Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.

When it comes time to move forward, call me. I can help you reach your life goals. If you have been wanting to make some changes in your life but haven't been able to get started, I can help you move forward in just a few sessions. I can help you set goals and develop a plan to achieve them.

Welcome! I specialize in working with children, teens, and adults who may be experiencing a variety of obstacles related to emotional and behavioral health needs. With experience in the areas of goal setting, processing/coping, social skills, and mental health diagnosis, my goal is to create unique and individualized treatment plan that is specific to each client's needs. I enjoy being part of the process towards client's reaching their goals and getting the most out of life! As both a therapist and a school social worker, I have a full understanding of the impact that mental health can have on one's day to day.

In today's world there can be many conflicting thoughts and feelings; my hope is to meet each client where they are in the confusion. Let's build a plan together to address the needs and struggles that have brought you to my Bio. I strive to model grace, and compassion first. No matter what brings you to Compassion Connection Counseling, I hope to help by building a plan that facilitates compassion, clarity, calm, bringing into focus your creativity and connectedness for change! It is my heart to encourage others to see change as less threatening, as life can be full of them. I have experience working with all ages and stages.

My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.

Has life taken an unexpected turn? Is the anxiety too much to handle on your own? Are you finding yourself more depressed than usual? Did the pandemic take your last bit of energy? I see you and empathize with you. Beginning therapy can be such a difficult task. It is important to be able to find yourself again and heal from whatever burden that has been weighing you down. You are not alone. With the right support, you can overcome this and begin to thrive in life again.

I specialize in working with children, adolescents, adults, and families impacted by anxiety, depression, stress, low self-esteem, grief/loss, family conflict and behavioral concerns. I recognize the unique pressures of parenting today and have a passion for providing parent education and family support. I believe that through building self-compassion and by strengthening connections, families can heal and thrive.

As a Certified Clinical Trauma Professional, I have particular expertise in assisting people coping with the effects of traumatic experiences and other adversities. Additionally, as a Certified Alcohol and Substance Abuse Counselor, I know how important it is for individuals to have support during the recovery process. Sobriety is key to healing from underlying pain and suffering, and I understand the complications of trauma and substance abuse.

“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions and the uncomfortable feelings that come along with them, in order to shift unhelpful patterns? If so, let’s work together to bring your mind, body and actions into balance and help you find a sense of peace and direction as you move forward.

I am a Licensed Clinical Psychologist who has over 15 years of experience working with children, adolescents, adults and families, in a variety of mental health settings including: hospitals, private practice, therapeutic day schools, and community mental health. I specialize in the treatment of Mood, Personality, Trauma and Attachment disorder. My special interests include Attachment Disorder, ADHD, Issues regarding Divorce, Adoption Issues, Personality Disorders, Parent Education/Training, Post-Partum Depression and Transgender issues.

Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.

I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.

"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.

I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQIA community and other gender and sexually diverse populations.

Areas of specialty include treatment of perinatal mood and anxiety disorders; working with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences, medical complications related to pregnancy and child birth. In addition, working with college students and adults who are struggling with depression, anxiety, stress, difficult life transitions, LGBTQ, Understanding Identity Struggles, Social Anxiety, Trauma, OCD, Self-Worth/Self Esteem, and Building Healthier Relationships. Also offering individual coaching, consultation and supervision for other providers.

It’s no secret that life comes with struggles – or that those struggles can impact every part of a person’s life. No matter the age, gender, race, or overall walk of life, those struggles can interfere with one's mental, physical, and emotional wellbeing. The good news is that counseling can help with everything from childhood trauma to day-day life. With that in mind, Crossroads Counseling Services opened its doors in April 2007 with the mission of helping residents of Plainfield, Ottawa, Morris, and Yorkville, IL deal with and overcome these issues and trauma.

In our sessions, I'll guide you through exploring your childhood experiences and how they might connect to patterns or triggers you face today. I work with a diverse range of clients, specializing in areas like trauma, anxiety, relationship challenges, ADHD, grief, and life transitions. Together, we can address negative self-talk, low self-esteem, and self-care struggles. My goal is to help you find your voice, set healthy boundaries, gain insight from your past, and break free from limiting trauma responses.