Trauma and PTSD Therapists in Woodstock, IL

Photo of Emily Kunash, MA, LCPC, CAADC, Clinical Social Work/Therapist
Emily Kunash
Clinical Social Work/Therapist, MA, LCPC, CAADC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I am an LCPC and CAADC trained in general mental health concerns, trauma and performance counseling for athletes.
I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.
I am an LCPC and CAADC trained in general mental health concerns, trauma and performance counseling for athletes.
I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.
(224) 236-8790 View (224) 236-8790
Photo of Torrie L Benson-Pryor, LCSW, Clinical Social Work/Therapist
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
(815) 322-6310 View (815) 322-6310
Photo of Mindy R Tomlinson, MA, LCPC, Counselor
Mindy R Tomlinson
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
(815) 345-2693 View (815) 345-2693
Photo of Jenn Balleto, LCPC
Jenn Balleto
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodstock, IL 60098
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
(815) 338-3590 View (815) 338-3590
Photo of Jennifer Boston, LCSW, Clinical Social Work/Therapist
Jennifer Boston
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
These include cognitive behavioral therapy, trauma-informed care, and mindfulness practices.
We all have times in our lives when things get hard to sort out, they are painful to bear, or frightening to face and we may want to make things better, but just seem stuck. It can be helpful then to turn to someone outside our circle of family and friends with knowledge and skills to give us the support we need. I feel privileged to be in that sort of position as a therapist, when clients allow me into their lives by sharing personal experiences and emotions. I enjoy helping them discover ways to overcome whatever difficulties they are having.
These include cognitive behavioral therapy, trauma-informed care, and mindfulness practices.
We all have times in our lives when things get hard to sort out, they are painful to bear, or frightening to face and we may want to make things better, but just seem stuck. It can be helpful then to turn to someone outside our circle of family and friends with knowledge and skills to give us the support we need. I feel privileged to be in that sort of position as a therapist, when clients allow me into their lives by sharing personal experiences and emotions. I enjoy helping them discover ways to overcome whatever difficulties they are having.
(815) 338-3590 View (815) 338-3590
Photo of Cheryl Renee Runion, MA, LCPC, LSOE, LSOTP, CADC, Counselor
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Woodstock, IL 60098
My expertise is working with military vets & their families, trauma survivors, mood disorders, anxiety, addictions, eating disorders, LGBTQ, sexual problematic behaviors & personality disorders.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
My expertise is working with military vets & their families, trauma survivors, mood disorders, anxiety, addictions, eating disorders, LGBTQ, sexual problematic behaviors & personality disorders.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 x2 View (847) 641-2372 x2
Photo of Lara Veon, LCPC, NCC, E-RYT, Counselor
Lara Veon
Counselor, LCPC, NCC, E-RYT
Verified Verified
2 Endorsed
Woodstock, IL 60098
Waitlist for new clients
I incorporate traditional psychotherapy with body-centered approaches such as trauma-sensitive yoga,mindfulness,imagery and skills for embodiment.
As a body-inclusive psychotherapist, I am passionate about a collaborative and holistic approach to therapy. I believe the integration of mind, body, and spirit in a safe, therapeutic setting can provide profound opportunities for healing. I have experience working with those desiring help with issues related to trauma and abuse, stress, anxiety, depression, relationships, parenting, mood management, and grief/loss. I enjoy working with a diverse clientele including adolescents and emerging adults.
I incorporate traditional psychotherapy with body-centered approaches such as trauma-sensitive yoga,mindfulness,imagery and skills for embodiment.
As a body-inclusive psychotherapist, I am passionate about a collaborative and holistic approach to therapy. I believe the integration of mind, body, and spirit in a safe, therapeutic setting can provide profound opportunities for healing. I have experience working with those desiring help with issues related to trauma and abuse, stress, anxiety, depression, relationships, parenting, mood management, and grief/loss. I enjoy working with a diverse clientele including adolescents and emerging adults.
(847) 979-5350 View (847) 979-5350
Photo of Kimberly J Malczynski, MA, LCPC, Counselor
Kimberly J Malczynski
Counselor, MA, LCPC
Verified Verified
Woodstock, IL 60098
I also specialize in trauma such as domestic violence and sexual assault/abuse.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
I also specialize in trauma such as domestic violence and sexual assault/abuse.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
(815) 869-4858 View (815) 869-4858
Photo of Janette Williams, PsyD, Psychologist
Janette Williams
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098  (Online Only)
I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.
I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.
(708) 395-9658 View (708) 395-9658
Photo of Cyndi Mesmer, MA, LCPC, Counselor
Cyndi Mesmer
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Woodstock, IL 60098
My areas of speciality are Trauma-informed (both individual and collective trauma.
I have been working in the field for over 30 years in a variety of settings including inpatient, partial programs and outpatient private practice. I work with adolescents and adults in individual, marital, family and group counseling. My husband and I started our own group practice in 2004. I work primarily with individuals who are desiring freedom from trauma: past and present; personal and collective. I lead and facilitated trauma-focused therapy story groups, and consultation story groups for individuals with advanced training in narrative story engagement. I also do intensive trainings in Narrative Story work.
My areas of speciality are Trauma-informed (both individual and collective trauma.
I have been working in the field for over 30 years in a variety of settings including inpatient, partial programs and outpatient private practice. I work with adolescents and adults in individual, marital, family and group counseling. My husband and I started our own group practice in 2004. I work primarily with individuals who are desiring freedom from trauma: past and present; personal and collective. I lead and facilitated trauma-focused therapy story groups, and consultation story groups for individuals with advanced training in narrative story engagement. I also do intensive trainings in Narrative Story work.
(847) 999-7114 View (847) 999-7114
Photo of Judith A Marquardt, LCPC, ATR-BC, Counselor
Judith A Marquardt
Counselor, LCPC, ATR-BC
Verified Verified
Woodstock, IL 60098
Often it is very difficult to talk about a life changing trauma------the pain is incredible for the client---------Art Therapy and Sandplay offer alternative additions to talk therapy- a client can paint an expression of pain- fear--------etc; and then we can talk about how the expression feels-.
My ideal client is one who is seeking help with the desire to heal. My mission is walking with them through their traumas, fears and pain - to help them find their path to inner peace and wellness. I utilize the therapy approach that is safe and comfortable for the client- whether it is Cognitive, Art Therapy or Sand Play Therapy. I address each client as an individual with their special needs. Many of my clients have faced the ramifications of divorce, domestic violence, sexual abuse and other change of life events.
Often it is very difficult to talk about a life changing trauma------the pain is incredible for the client---------Art Therapy and Sandplay offer alternative additions to talk therapy- a client can paint an expression of pain- fear--------etc; and then we can talk about how the expression feels-.
My ideal client is one who is seeking help with the desire to heal. My mission is walking with them through their traumas, fears and pain - to help them find their path to inner peace and wellness. I utilize the therapy approach that is safe and comfortable for the client- whether it is Cognitive, Art Therapy or Sand Play Therapy. I address each client as an individual with their special needs. Many of my clients have faced the ramifications of divorce, domestic violence, sexual abuse and other change of life events.
(815) 661-2448 View (815) 661-2448
Photo of Sara A Forster, LCSW, CADC, Clinical Social Work/Therapist
Sara A Forster
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Woodstock, IL 60098
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
(815) 859-8087 View (815) 859-8087
Photo of Melanie Wall, MA, LCPC, CADC, Counselor
Melanie Wall
Counselor, MA, LCPC, CADC
Verified Verified
Woodstock, IL 60098
I specialize in working with individuals struggling with symptoms stemming from anxiety, trauma, life transitions and self esteem difficulties. No one should feel that they need to “push through” irritability, fatigue, distraction, sadness, anxiousness, shame or difficulty with staying present in their day to day life. Therapy will support you with the insight needed to not only heal, but to also thrive outside of therapy in the longterm. I believe when given the opportunity, we have the power to heal, thrive, and therapy can provide the support to do so.
I specialize in working with individuals struggling with symptoms stemming from anxiety, trauma, life transitions and self esteem difficulties. No one should feel that they need to “push through” irritability, fatigue, distraction, sadness, anxiousness, shame or difficulty with staying present in their day to day life. Therapy will support you with the insight needed to not only heal, but to also thrive outside of therapy in the longterm. I believe when given the opportunity, we have the power to heal, thrive, and therapy can provide the support to do so.
(847) 320-0483 View (847) 320-0483
Photo of Sarah Jones, LCPC, MA, BS, Counselor
Sarah Jones
Counselor, LCPC, MA, BS
Verified Verified
Woodstock, IL 60098
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
(779) 246-3679 x703 View (779) 246-3679 x703
Photo of Kyle Saunders, LCPC, Licensed Professional Counselor
Kyle Saunders
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I have experience working with many different kinds of people and issues, though most of my work has been with adults overcoming sadness, worry, expectation, self-doubt, stress, loss, trauma, and more.
The process of becoming who you want to be is a daunting task. The realities of life and the complexities of our modern world can be overwhelming, and seeking help can bring its own form of stress. But here you are, pushing forward! My counseling practice is grounded in the idea that you are not the problem, the problem is the problem. You and I will work together to examine your relationship with the problem and break down what sustains it. We’ll find those moments in which you transcend, and we’ll consider what this might mean for you as you write the next chapters of your life.
I have experience working with many different kinds of people and issues, though most of my work has been with adults overcoming sadness, worry, expectation, self-doubt, stress, loss, trauma, and more.
The process of becoming who you want to be is a daunting task. The realities of life and the complexities of our modern world can be overwhelming, and seeking help can bring its own form of stress. But here you are, pushing forward! My counseling practice is grounded in the idea that you are not the problem, the problem is the problem. You and I will work together to examine your relationship with the problem and break down what sustains it. We’ll find those moments in which you transcend, and we’ll consider what this might mean for you as you write the next chapters of your life.
(779) 204-5342 View (779) 204-5342
Photo of Bonnie Marable, PhD, Psychologist
Bonnie Marable
Psychologist, PhD
Verified Verified
1 Endorsed
Woodstock, IL 60098  (Online Only)
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
(779) 273-4310 x2 View (779) 273-4310 x2
Photo of Kelly Vinehout - Transformation Behavioral Health, PsyD, RN, DBT-LBC, Psychologist
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
(815) 323-6094 View (815) 323-6094
Photo of Janice Rachelle Barmann, LCPC, ATR-BC, Counselor
Janice Rachelle Barmann
Counselor, LCPC, ATR-BC
Verified Verified
Woodstock, IL 60098
EMDR is an evidence based approach to heal the symptoms of trauma, for recent single incident events, as well as for chronic trauma suffered in childhood.
My private practice, Healing Arts Therapy and Counseling, is dedicated to providing caring and compassionate counseling services to help individuals achieve emotional and mental well-being, heal from challenging life experiences, and begin a path of personal growth and fulfillment. I can help those individuals who want to connect more deeply with their authentic self, heal their past, and move into a new future with freedom, joy, and hope.
EMDR is an evidence based approach to heal the symptoms of trauma, for recent single incident events, as well as for chronic trauma suffered in childhood.
My private practice, Healing Arts Therapy and Counseling, is dedicated to providing caring and compassionate counseling services to help individuals achieve emotional and mental well-being, heal from challenging life experiences, and begin a path of personal growth and fulfillment. I can help those individuals who want to connect more deeply with their authentic self, heal their past, and move into a new future with freedom, joy, and hope.
(815) 486-0280 View (815) 486-0280
Photo of Monet C Ramsey, LCPC
Monet C Ramsey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodstock, IL 60098
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
(309) 248-6024 View (309) 248-6024
Photo of Kari Regan, Counselor
Kari Regan
Counselor
Verified Verified
Woodstock, IL 60098  (Online Only)
We all have expectations of life and what it is supposed to be like, but our expectations may not match our reality. It is not uncommon to feel stuck or overwhelmed. You may be struggling to cope with the effects of trauma or feelings of worry, or hopelessness. You just want to get control of your life back. I understand how difficult it can be to find a therapist. During our sessions, I will help you work through and help you challenge negative thoughts that may be holding you back. I love working with others and watching their growth when people feel supported and validated!
We all have expectations of life and what it is supposed to be like, but our expectations may not match our reality. It is not uncommon to feel stuck or overwhelmed. You may be struggling to cope with the effects of trauma or feelings of worry, or hopelessness. You just want to get control of your life back. I understand how difficult it can be to find a therapist. During our sessions, I will help you work through and help you challenge negative thoughts that may be holding you back. I love working with others and watching their growth when people feel supported and validated!
(779) 209-3094 View (779) 209-3094
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.