Therapists in Woodridge, IL

Photo of Jeannine Hasenfang, LCSW, Clinical Social Work/Therapist
Jeannine Hasenfang
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
With over a decade of experience as a Licensed Clinical Social Worker (LCSW), Jeannine specializes in supporting children, adolescents, and families across a variety of settings, including therapeutic schools, hospitals, emergency departments, and outpatient private practices. Jeannine’s work extends to individuals of all ages managing ADHD and its associated behavioral challenges, such as difficulties with attention, hyperactivity, and impulsivity. These issues can profoundly affect daily functioning, relationships, and self-esteem.
With over a decade of experience as a Licensed Clinical Social Worker (LCSW), Jeannine specializes in supporting children, adolescents, and families across a variety of settings, including therapeutic schools, hospitals, emergency departments, and outpatient private practices. Jeannine’s work extends to individuals of all ages managing ADHD and its associated behavioral challenges, such as difficulties with attention, hyperactivity, and impulsivity. These issues can profoundly affect daily functioning, relationships, and self-esteem.
(331) 316-9291 View (331) 316-9291
Photo of Dawn Vance, LCPC
Dawn Vance
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodridge, IL 60517
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
(630) 757-8534 View (630) 757-8534
Photo of Gloria Wright, LCPC
Gloria Wright
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodridge, IL 60517  (Online Only)
Gloria Wright is a Licensed Clinical Professional Counselor with over 25 years in the mental health field. She specializes in working with adults to meet their therapy goals. She works with clients at their comfort level to help improve their quality of life. Gloria’s ideal client is one who is motivated or receptive to making the changes needed to improve their quality of life. She specializes in anxiety, depression, substance abuse, stress management, self-esteem issues, and life management. Gloria has also provided services in multiple settings including residential, community mental health and in home counseling.
Gloria Wright is a Licensed Clinical Professional Counselor with over 25 years in the mental health field. She specializes in working with adults to meet their therapy goals. She works with clients at their comfort level to help improve their quality of life. Gloria’s ideal client is one who is motivated or receptive to making the changes needed to improve their quality of life. She specializes in anxiety, depression, substance abuse, stress management, self-esteem issues, and life management. Gloria has also provided services in multiple settings including residential, community mental health and in home counseling.
(630) 280-3718 View (630) 280-3718
Photo of Shobana Shanmugavelayutham, LCPC
Shobana Shanmugavelayutham
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodridge, IL 60517  (Online Only)
I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, and coping with grief and loss. I work towards creating a safe space that is nonjudgemental, so that you can actually explore what you are thinking and feeling. We can work together on achieving the goals you have for yourself. Mental health obstacles can be difficult, with the safe supportive therapeautic space provided in our sessions, we can work together towards achieving your goals. Feel free to Please reach out to schedule an appointment.
I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, and coping with grief and loss. I work towards creating a safe space that is nonjudgemental, so that you can actually explore what you are thinking and feeling. We can work together on achieving the goals you have for yourself. Mental health obstacles can be difficult, with the safe supportive therapeautic space provided in our sessions, we can work together towards achieving your goals. Feel free to Please reach out to schedule an appointment.
(630) 592-2806 View (630) 592-2806
Photo of Alwin S Abraham - Sunnyside Wellness PLLC, LCSW, TF-CBT, Clinical Social Work/Therapist
Sunnyside Wellness PLLC
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
Woodridge, IL 60517
Welcome to Sunnyside Wellness, a nurturing space dedicated to your journey towards healing and personal growth. At Sunnyside Wellness, we specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an innovative and evidence-based approach to overcoming emotional distress associated with traumatic and difficult experiences. Our practice is led by a therapist trained by the prestigious EMDR Institute, ensuring that each session aligns with the highest standards of care and professional expertise. We are committed to providing a supportive, safe, and confidential environment where you can explore, heal, and transform.
Welcome to Sunnyside Wellness, a nurturing space dedicated to your journey towards healing and personal growth. At Sunnyside Wellness, we specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an innovative and evidence-based approach to overcoming emotional distress associated with traumatic and difficult experiences. Our practice is led by a therapist trained by the prestigious EMDR Institute, ensuring that each session aligns with the highest standards of care and professional expertise. We are committed to providing a supportive, safe, and confidential environment where you can explore, heal, and transform.
(630) 912-0961 View (630) 912-0961
Photo of Maria Santiago, LCSW, Clinical Social Work/Therapist
Maria Santiago
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
Maria’s experience in the field has been for a span of 24 years. This has allowed her to have a wide range of opportunities to provide mental health services in many ways. She is bilingual (Spanish/English) and bi-cultural (she is part of the Latinx community). Maria’s experience has varied from working in community mental health, private practice, substance abuse clinics to being the clinical director of a school for teens with mental health differences. She also has worked with survivors of trauma (physical, sexual, emotional and interpersonal) as well as chronic mental health issues.
Maria’s experience in the field has been for a span of 24 years. This has allowed her to have a wide range of opportunities to provide mental health services in many ways. She is bilingual (Spanish/English) and bi-cultural (she is part of the Latinx community). Maria’s experience has varied from working in community mental health, private practice, substance abuse clinics to being the clinical director of a school for teens with mental health differences. She also has worked with survivors of trauma (physical, sexual, emotional and interpersonal) as well as chronic mental health issues.
(331) 837-9673 View (331) 837-9673
Photo of Carlos Robles, LCSW, Clinical Social Work/Therapist
Carlos Robles
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
(331) 256-1949 View (331) 256-1949
Tyler Demers
Psychologist, PsyD
Verified Verified
Woodridge, IL 60517
Dr. Demers believes that a trusting and collaborative therapeutic relationship is necessary for meaningful behavioral change. His approach emphasizes the development of rapport and encourages patients to provide open and honest feedback throughout the therapeutic relationship. His practice utilizes a variety of modalities including cognitive behavioral (CBT), acceptance and commitment (ACT), dialectical behavioral (DBT) and functional analytic (FAP) therapies. Dr. Demers completed his doctorate at Adler University in Chicago. He has experience working with school-age children, adolescents, and adults.
Dr. Demers believes that a trusting and collaborative therapeutic relationship is necessary for meaningful behavioral change. His approach emphasizes the development of rapport and encourages patients to provide open and honest feedback throughout the therapeutic relationship. His practice utilizes a variety of modalities including cognitive behavioral (CBT), acceptance and commitment (ACT), dialectical behavioral (DBT) and functional analytic (FAP) therapies. Dr. Demers completed his doctorate at Adler University in Chicago. He has experience working with school-age children, adolescents, and adults.
(331) 373-0220 View (331) 373-0220
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 253-6824 View (872) 253-6824
Photo of Frederick Smith - Thriveworks Counseling & Psychiatry Woodridge, Psychologist
Thriveworks Counseling & Psychiatry Woodridge
Psychologist
Verified Verified
Woodridge, IL 60517
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Hanan Zayed, BA, Pre-Licensed Professional
Hanan Zayed
Pre-Licensed Professional, BA
Verified Verified
Woodridge, IL 60517
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
(331) 267-4783 x703 View (331) 267-4783 x703
Photo of Tamara Denton, EdD, LCPC, CADC, CAMS, SAP
Tamara Denton
Licensed Clinical Professional Counselor, EdD, LCPC, CADC, CAMS, SAP
Verified Verified
4 Endorsed
Woodridge, IL 60517
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
(708) 375-1624 View (708) 375-1624
Photo of Ashley Petersen, PsyD, Psychologist
Ashley Petersen
Psychologist, PsyD
Verified Verified
1 Endorsed
Woodridge, IL 60517
Dr. Ashley Petersen received her doctorate degree in Clinical Psychology with an emphasis in Child/Family Psychology from California School of Professional Psychology. She gained extensive experience while completing her training in various mental health settings, including with behaviorally and emotionally challenged children and foster children and their families. Dr. Petersen has a vast amount of experience in conducting psychological evaluations with children, adolescents, and adults with ADHD, learning disabilities, & developmental disorders. She has experience attending IEP meetings & providing recommendations for schools.
Dr. Ashley Petersen received her doctorate degree in Clinical Psychology with an emphasis in Child/Family Psychology from California School of Professional Psychology. She gained extensive experience while completing her training in various mental health settings, including with behaviorally and emotionally challenged children and foster children and their families. Dr. Petersen has a vast amount of experience in conducting psychological evaluations with children, adolescents, and adults with ADHD, learning disabilities, & developmental disorders. She has experience attending IEP meetings & providing recommendations for schools.
(331) 253-5255 View (331) 253-5255
Photo of Tim Moriarty, LCPC, Counselor
Tim Moriarty
Counselor, LCPC
Verified Verified
Woodridge, IL 60517
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
(331) 207-9350 View (331) 207-9350
Photo of Bianca Clark, LCSW, Clinical Social Work/Therapist
Bianca Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
(630) 394-8910 View (630) 394-8910
Photo of Andrew Morgan, LPC, CRADC, Licensed Professional Counselor
Andrew Morgan
Licensed Professional Counselor, LPC, CRADC
Verified Verified
Woodridge, IL 60517
Andrew completed his Addiction Studies training at Miami-Dade College, Miami, FL in 2010 and earned a Master of Science (M.S.) in Mental Health Counseling from Nova Southeastern University, Florida, in 2014. Andrew occupies an Integrative-Systemic therapeutic position. He maintains the belief that people are the experts of their own lives and assists others to map out and execute their treatment plans through a collaborative client-therapist dialogue. Andrew views the human experience though a relational and multigenerational lens and believes that every worldview is developed and altered in accordance with the unique meaning.
Andrew completed his Addiction Studies training at Miami-Dade College, Miami, FL in 2010 and earned a Master of Science (M.S.) in Mental Health Counseling from Nova Southeastern University, Florida, in 2014. Andrew occupies an Integrative-Systemic therapeutic position. He maintains the belief that people are the experts of their own lives and assists others to map out and execute their treatment plans through a collaborative client-therapist dialogue. Andrew views the human experience though a relational and multigenerational lens and believes that every worldview is developed and altered in accordance with the unique meaning.
(708) 787-8907 View (708) 787-8907
Kate Le Tourneau
Counselor, LCPC
Verified Verified
Woodridge, IL 60517
Kate loves being able to help people through creative means such as art therapy. She enjoys getting to know people at a deeper level through their art and values. She has experience treating young children (age 3) to young adults, working with anxiety, depression, ADHD, and life transitions.
Kate loves being able to help people through creative means such as art therapy. She enjoys getting to know people at a deeper level through their art and values. She has experience treating young children (age 3) to young adults, working with anxiety, depression, ADHD, and life transitions.
(331) 241-7045 View (331) 241-7045
Photo of Olimpia W Wesley, MA, LCPC
Olimpia W Wesley
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Woodridge, IL 60517
Bilingual Polish/English Focus area: self discovery, trauma, depression, anxiety, relationships. Approach: Holistic approach with elements of psychodynamic, EFT, CBT, DBT, Family, Gestalt therapy. I blend my intuition with my true essence and higher consciousness to help you navigate through inner blocks and heal from trauma, especially abandonment. My approach is like a soulful journey, where I use my unique touch to gently guide you toward healing and personal growth. It’s all about making the process nurturing and transformative, helping you uncover your potential and embrace a life of fulfillment.
Bilingual Polish/English Focus area: self discovery, trauma, depression, anxiety, relationships. Approach: Holistic approach with elements of psychodynamic, EFT, CBT, DBT, Family, Gestalt therapy. I blend my intuition with my true essence and higher consciousness to help you navigate through inner blocks and heal from trauma, especially abandonment. My approach is like a soulful journey, where I use my unique touch to gently guide you toward healing and personal growth. It’s all about making the process nurturing and transformative, helping you uncover your potential and embrace a life of fulfillment.
(331) 216-1802 View (331) 216-1802
Photo of Jennifer Manfre, PsyD, Psychologist
Jennifer Manfre
Psychologist, PsyD
Verified Verified
2 Endorsed
Woodridge, IL 60517
Dr. Jennifer Manfre is a licensed clinical psychologist with extensive experience conducting individual and family therapy, psychological and neuropsychological evaluations, and social skills groups. Her training background includes clinical rotations at Edward Hines V.A. Hospital, Riverside Medical Center, and UIC Medical Center – Department of Neurology. She completed her Internship at Illinois Masonic Medical Center – Pediatric Developmental Center and earned her doctorate degree from The Chicago School of Professional Psychology.
Dr. Jennifer Manfre is a licensed clinical psychologist with extensive experience conducting individual and family therapy, psychological and neuropsychological evaluations, and social skills groups. Her training background includes clinical rotations at Edward Hines V.A. Hospital, Riverside Medical Center, and UIC Medical Center – Department of Neurology. She completed her Internship at Illinois Masonic Medical Center – Pediatric Developmental Center and earned her doctorate degree from The Chicago School of Professional Psychology.
(331) 320-5418 View (331) 320-5418
Photo of Amber Beal - Beal Consulting and Counseling, PLLC, PsyD, LCPC, LSW, LPC, Counselor
Beal Consulting and Counseling, PLLC
Counselor, PsyD, LCPC, LSW, LPC
Verified Verified
2 Endorsed
Woodridge, IL 60517  (Online Only)
Beal Consulting and Counseling, PLLC believes in empowering individuals to navigate life’s challenges with resilience and clarity. We were founded on the principle that every person has the capacity for growth and healing, and we are here to support you on your journey. We offer a compassionate and confidential space for individuals, couples, and families to explore their thoughts, emotions, and relationships.
Beal Consulting and Counseling, PLLC believes in empowering individuals to navigate life’s challenges with resilience and clarity. We were founded on the principle that every person has the capacity for growth and healing, and we are here to support you on your journey. We offer a compassionate and confidential space for individuals, couples, and families to explore their thoughts, emotions, and relationships.
(331) 267-4208 View (331) 267-4208
1

How does your Therapist compare?

Number of Therapists in Woodridge, IL

100+

Average cost per session

$150

Therapists in Woodridge, IL who prioritize treating:

94% Anxiety
87% Depression
67% Grief
64% Trauma and PTSD
61% ADHD
58% Life Transitions
57% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
80% Cigna and Evernorth
77% Aetna

How Therapists in Woodridge, IL see their clients

89% In Person and Online
11% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Woodridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.