Self-Harming Therapists in Woodridge, IL

Photo of Carlos Robles, LCSW, Clinical Social Work/Therapist
Carlos Robles
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
(331) 256-1949 View (331) 256-1949
Photo of Ximena Bravo, LCSW, Clinical Social Work/Therapist
Ximena Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517  (Online Only)
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
(331) 215-6994 View (331) 215-6994
Photo of Hanan Zayed, BA, Pre-Licensed Professional
Hanan Zayed
Pre-Licensed Professional, BA
Verified Verified
Woodridge, IL 60517
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
(331) 267-4783 View (331) 267-4783
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 253-6824 View (872) 253-6824
Photo of Marija Lamas - Selah Professional Counselors, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Selah Professional Counselors, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodridge, IL 60517
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
(331) 704-1073 View (331) 704-1073
Photo of Carrie Vodnik, MA, LCPC, Counselor
Carrie Vodnik
Counselor, MA, LCPC
Verified Verified
Woodridge, IL 60517
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
(815) 769-5170 View (815) 769-5170
Photo of Dr. Maria Urani Liu, PsyD, Psychologist
Dr. Maria Urani Liu
Psychologist, PsyD
Verified Verified
Woodridge, IL 60517
I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future.
I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future.
(630) 765-3756 View (630) 765-3756
Photo of Nicole Cochrane - Infinite Within Counseling & Divorce Mediation, MEd, LCPC, Counselor
Infinite Within Counseling & Divorce Mediation
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Woodridge, IL 60517
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
(630) 669-6033 View (630) 669-6033
Photo of Meg Childress, LCSW, Clinical Social Work/Therapist
Meg Childress
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodridge, IL 60517
I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.
I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.
(630) 518-4014 View (630) 518-4014
Photo of Sheila Adamo, MSW, LCSW, CADC, Clinical Social Work/Therapist
Sheila Adamo
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Woodridge, IL 60517
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
(331) 210-9673 View (331) 210-9673
Photo of Tabitha Jirsa, LPC, Licensed Professional Counselor
Tabitha Jirsa
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodridge, IL 60517  (Online Only)
Your inner critic says things like "Why can't you just stop doing this to yourself? You know this is all your fault." It also slides in with comments like "Why even bother....you're never going to be good enough anyway." and "Look at yourself. Why would anyone want to be with someone like you?" Sometimes you want to scream, and other times you just want to cry. Often, you find yourself missing out on friendships and social events because they don't fit in with your latest eating plan, or you're too down on yourself to be around anyone else. You find yourself feeling angry, lonely, and, sometimes, scared. It's not who you want to be.
Your inner critic says things like "Why can't you just stop doing this to yourself? You know this is all your fault." It also slides in with comments like "Why even bother....you're never going to be good enough anyway." and "Look at yourself. Why would anyone want to be with someone like you?" Sometimes you want to scream, and other times you just want to cry. Often, you find yourself missing out on friendships and social events because they don't fit in with your latest eating plan, or you're too down on yourself to be around anyone else. You find yourself feeling angry, lonely, and, sometimes, scared. It's not who you want to be.
(630) 394-6750 View (630) 394-6750
Photo of Dr. Bianca J. Clark, PhD, LCSW, LPHA, Clinical Social Work/Therapist
Dr. Bianca J. Clark
Clinical Social Work/Therapist, PhD, LCSW, LPHA
Verified Verified
Woodridge, IL 60517  (Online Only)
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a bachelor's and master's degree in social work. My bachelor's degree is from Loyola University Chicago and my master's degree is from Chicago State University. My background includes mental health, juvenile delinquency, and child welfare. I have worked in behavioral health, outpatient mental health, psychiatric services, crisis, and juvenile justice centers.
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a bachelor's and master's degree in social work. My bachelor's degree is from Loyola University Chicago and my master's degree is from Chicago State University. My background includes mental health, juvenile delinquency, and child welfare. I have worked in behavioral health, outpatient mental health, psychiatric services, crisis, and juvenile justice centers.
(630) 426-7886 View (630) 426-7886
Photo of Brittany M. Roback, MA, LCPC, CADC, Counselor
Brittany M. Roback
Counselor, MA, LCPC, CADC
Verified Verified
7 Endorsed
Woodridge, IL 60517  (Online Only)
Parents: Are you exhausted and overwhelmed with the day-to-day grind? Do you feel like you have tried everything under the sun to get more organized, less reactive, and create more time but it’s still not working?! You know you’re an amazing and loving parent, right? You just need guidance from someone who can help transform you. Picture yourself finally having real life tools that work so you can enjoy your family time again. Is this something you are interested in? If so, then I am the therapist for you! Sincerely, Brittany Roback, LCPC, CADC
Parents: Are you exhausted and overwhelmed with the day-to-day grind? Do you feel like you have tried everything under the sun to get more organized, less reactive, and create more time but it’s still not working?! You know you’re an amazing and loving parent, right? You just need guidance from someone who can help transform you. Picture yourself finally having real life tools that work so you can enjoy your family time again. Is this something you are interested in? If so, then I am the therapist for you! Sincerely, Brittany Roback, LCPC, CADC
(630) 473-3481 View (630) 473-3481
Photo of Jorie Miklos, MA, LCPC
Jorie Miklos
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodridge, IL 60517  (Online Only)
I’m here to listen to the story that you’ve written for yourself so far, and to help you write the next chapter. For us, the goal will be to help you find some much-needed balance in your life, despite all of the obstacles that may be slowing you down and forcing you to live outside of who you really want to be. It’s a fast-paced world out there, and I understand the types of demands that society has placed upon us. And often times, those demands can leave us feeling defeated, exhausted, frustrated, and unmotivated to be who we really want to be – and still, we’re forced to “keep it together.”
I’m here to listen to the story that you’ve written for yourself so far, and to help you write the next chapter. For us, the goal will be to help you find some much-needed balance in your life, despite all of the obstacles that may be slowing you down and forcing you to live outside of who you really want to be. It’s a fast-paced world out there, and I understand the types of demands that society has placed upon us. And often times, those demands can leave us feeling defeated, exhausted, frustrated, and unmotivated to be who we really want to be – and still, we’re forced to “keep it together.”
(331) 214-5237 View (331) 214-5237
Photo of Emily Weber - Ellie Mental Health- Chicagoland , Clinical Social Work/Therapist
Ellie Mental Health- Chicagoland
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Woodridge, IL 60517
Why Seek Treatment? Because You Deserve to Thrive! Life can be tough—whether you're facing anxiety, depression, major life changes, or just feeling stuck, it’s easy to feel overwhelmed. But you don’t have to face these challenges alone. Seeking help is a courageous step toward reclaiming your life. At Ellie Mental Health, we understand your struggles and are here to support you every step of the way. Our diverse team includes BIPOC-identified, LGBTQ+ , bilingual Spanish-speaking therapists, male therapists, and more, all committed to providing inclusive, empathetic care. You deserve to thrive, and we're here to help you!
Why Seek Treatment? Because You Deserve to Thrive! Life can be tough—whether you're facing anxiety, depression, major life changes, or just feeling stuck, it’s easy to feel overwhelmed. But you don’t have to face these challenges alone. Seeking help is a courageous step toward reclaiming your life. At Ellie Mental Health, we understand your struggles and are here to support you every step of the way. Our diverse team includes BIPOC-identified, LGBTQ+ , bilingual Spanish-speaking therapists, male therapists, and more, all committed to providing inclusive, empathetic care. You deserve to thrive, and we're here to help you!
(630) 528-0691 View (630) 528-0691
Photo of Linda Anaya, MA, MHC, AMFT, LPC, Counselor
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Woodridge, IL 60517
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 View (630) 478-8548
Photo of Lavi Chimata, MA, LPC, NCC, Licensed Professional Counselor
Lavi Chimata
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Woodridge, IL 60517
I believe that taking care of your mental health is vital. My goal is to create a safe environment where you can freely express yourself and receive support tailored to your needs. Being a human is difficult these days, and sometimes we need some extra help to navigate our lives.
I believe that taking care of your mental health is vital. My goal is to create a safe environment where you can freely express yourself and receive support tailored to your needs. Being a human is difficult these days, and sometimes we need some extra help to navigate our lives.
(630) 354-0607 View (630) 354-0607
Photo of Maryann DeMatthews Psychotherapy, MS, LMFT, Marriage & Family Therapist
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodridge, IL 60517
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Sophia Belczak, LSW, Clinical Social Work/Therapist
Sophia Belczak
Clinical Social Work/Therapist, LSW
Verified Verified
Woodridge, IL 60517
Hello! I’m Sophia, and I work with adults and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers, to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are in a relaxed, comfortable environment while providing the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes.
Hello! I’m Sophia, and I work with adults and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers, to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are in a relaxed, comfortable environment while providing the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes.
(331) 979-3179 View (331) 979-3179
Photo of Dr. Jenna Gidman-Dutta, PsyD, Pre-Licensed Professional
Dr. Jenna Gidman-Dutta
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Woodridge, IL 60517
Are you feeling stuck, alone, or overwhelmed? Are you distressed by emotions of sadness, anxiety, or loneliness? Are you feeling unsupported or lost in your current relationship? I aim to provide a safe space to release your thoughts, process your emotions and behaviors, and heal. For whatever reason, you ended up here—and I am so glad you did! I'm here to help you by providing a warm and welcoming environment for you to be your most authentic you. I provide couples and family counseling, as well as individual psychotherapy.
Are you feeling stuck, alone, or overwhelmed? Are you distressed by emotions of sadness, anxiety, or loneliness? Are you feeling unsupported or lost in your current relationship? I aim to provide a safe space to release your thoughts, process your emotions and behaviors, and heal. For whatever reason, you ended up here—and I am so glad you did! I'm here to help you by providing a warm and welcoming environment for you to be your most authentic you. I provide couples and family counseling, as well as individual psychotherapy.
(331) 259-9078 View (331) 259-9078
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.