Therapists in Woodridge, IL
![Photo of Bianca Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cd69a4c-cd22-4340-b29e-176fe3d83ecf/1/320x400.png)
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
![Photo of Amber Beal - Beal Consulting and Counseling, PLLC, PsyD, LCPC, LSW, LPC, Counselor](https://photos.psychologytoday.com/8272980e-ae2c-4370-84ec-3bc575f9cc02/2/320x400.png)
Beal Consulting and Counseling, PLLC
Counselor, PsyD, LCPC, LSW, LPC
Verified Verified
2 Endorsed
Woodridge, IL 60517 (Online Only)
Beal Consulting and Counseling, PLLC believes in empowering individuals to navigate life’s challenges with resilience and clarity. We were founded on the principle that every person has the capacity for growth and healing, and we are here to support you on your journey. We offer a compassionate and confidential space for individuals, couples, and families to explore their thoughts, emotions, and relationships.
Beal Consulting and Counseling, PLLC believes in empowering individuals to navigate life’s challenges with resilience and clarity. We were founded on the principle that every person has the capacity for growth and healing, and we are here to support you on your journey. We offer a compassionate and confidential space for individuals, couples, and families to explore their thoughts, emotions, and relationships.
![Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b77129da-082f-42aa-80fc-9ac29c6129c0/1/320x400.jpeg)
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
![Photo of Tamara Denton, EdD, LCPC, CADC, CAMS, SAP](https://photos.psychologytoday.com/429f8d82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tamara Denton
Licensed Clinical Professional Counselor, EdD, LCPC, CADC, CAMS, SAP
Verified Verified
4 Endorsed
Woodridge, IL 60517
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
![Photo of Maria Santiago, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb3b986a-96c7-4e08-90c3-2f6a0ce22374/1/320x400.jpeg)
Maria’s experience in the field has been for a span of 24 years. This has allowed her to have a wide range of opportunities to provide mental health services in many ways. She is bilingual (Spanish/English) and bi-cultural (she is part of the Latinx community). Maria’s experience has varied from working in community mental health, private practice, substance abuse clinics to being the clinical director of a school for teens with mental health differences. She also has worked with survivors of trauma (physical, sexual, emotional and interpersonal) as well as chronic mental health issues.
Maria’s experience in the field has been for a span of 24 years. This has allowed her to have a wide range of opportunities to provide mental health services in many ways. She is bilingual (Spanish/English) and bi-cultural (she is part of the Latinx community). Maria’s experience has varied from working in community mental health, private practice, substance abuse clinics to being the clinical director of a school for teens with mental health differences. She also has worked with survivors of trauma (physical, sexual, emotional and interpersonal) as well as chronic mental health issues.
![Photo of Olimpia W Wesley, MA, LCPC](https://photos.psychologytoday.com/f2eb78a6-c947-443e-827a-687a4eba73bd/1/320x400.jpeg)
Olimpia W Wesley
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Woodridge, IL 60517
Bilingual Polish/English Focus area: self discovery, trauma, depression, anxiety, relationships. Approach: Holistic approach with elements of psychodynamic, EFT, CBT, DBT, Family, Gestalt therapy. I blend my intuition with my true essence and higher consciousness to help you navigate through inner blocks and heal from trauma, especially abandonment. My approach is like a soulful journey, where I use my unique touch to gently guide you toward healing and personal growth. It’s all about making the process nurturing and transformative, helping you uncover your potential and embrace a life of fulfillment.
Bilingual Polish/English Focus area: self discovery, trauma, depression, anxiety, relationships. Approach: Holistic approach with elements of psychodynamic, EFT, CBT, DBT, Family, Gestalt therapy. I blend my intuition with my true essence and higher consciousness to help you navigate through inner blocks and heal from trauma, especially abandonment. My approach is like a soulful journey, where I use my unique touch to gently guide you toward healing and personal growth. It’s all about making the process nurturing and transformative, helping you uncover your potential and embrace a life of fulfillment.
![Photo of Shannon Calvert, PhD, Psychologist](https://photos.psychologytoday.com/4679b9e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Shannon Calvert is a Licensed Clinical Psychologist (LCP). Dr. Calvert earned her bachelor's degree from Bradley University with a major in Psychology. She received her doctorate degree in Clinical Psychology with a focus in Health Psychology from Illinois School of Professional Psychology at Argosy University, Schaumburg Campus. She completed her training in a variety of settings, which included placements at Alexian Brothers Behavioral Health Hospital and Trinity Services, Inc.
Dr. Shannon Calvert is a Licensed Clinical Psychologist (LCP). Dr. Calvert earned her bachelor's degree from Bradley University with a major in Psychology. She received her doctorate degree in Clinical Psychology with a focus in Health Psychology from Illinois School of Professional Psychology at Argosy University, Schaumburg Campus. She completed her training in a variety of settings, which included placements at Alexian Brothers Behavioral Health Hospital and Trinity Services, Inc.
![Photo of Hanan Zayed, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/9edc16e3-b237-4773-b646-91c47a12e7df/2/320x400.jpeg)
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
Welcome! I'm Hanan. As a passionate and dedicated counselor, I am deeply committed to creating a warm, comfortable environment where my clients feel safe to express themselves fully. I believe in the power of a therapeutic relationship to foster growth, healing, and positive change. My mission is to assist clients in navigating life's pressures, helping them to not only survive but thrive. I help navigate the complexities of life such as feeling overwhelmed by anxiety, depression, life transitions, low self-esteem, stress, or grief.
![Photo of Rebekah Wendling, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/07973c8a-152d-4390-82c8-f6eb56ce8761/1/320x400.jpeg)
Rebekah Wendling
Licensed Professional Counselor, LCPC
Verified Verified
Woodridge, IL 60517 (Online Only)
Becky Wendling is a Licensed Clinical Professional Counselor with 10 years of experience in mental health. Becky's background includes extensive work with substance use disorders, anxiety, depression, grief, phase of life changes, mood disorders, anger, self-harm, and PTSD. She has worked with children, adolescents, adults, couples, families, and older adults. Becky strives to meet the client where they are in a comfortable setting that is free from judgment and bias. She strongly believes that every person has the ability to recover and heal, and will be empathetic and encouraging in helping the client to live the life they desire.
Becky Wendling is a Licensed Clinical Professional Counselor with 10 years of experience in mental health. Becky's background includes extensive work with substance use disorders, anxiety, depression, grief, phase of life changes, mood disorders, anger, self-harm, and PTSD. She has worked with children, adolescents, adults, couples, families, and older adults. Becky strives to meet the client where they are in a comfortable setting that is free from judgment and bias. She strongly believes that every person has the ability to recover and heal, and will be empathetic and encouraging in helping the client to live the life they desire.
![Photo of Jennifer Manfre, PsyD, Psychologist](https://photos.psychologytoday.com/bb328b9c-57d4-4844-b725-fd782b42e00b/3/320x400.jpeg)
Dr. Jennifer Manfre is a licensed clinical psychologist with extensive experience conducting individual and family therapy, psychological and neuropsychological evaluations, and social skills groups. Her training background includes clinical rotations at Edward Hines V.A. Hospital, Riverside Medical Center, and UIC Medical Center – Department of Neurology. She completed her Internship at Illinois Masonic Medical Center – Pediatric Developmental Center and earned her doctorate degree from The Chicago School of Professional Psychology.
Dr. Jennifer Manfre is a licensed clinical psychologist with extensive experience conducting individual and family therapy, psychological and neuropsychological evaluations, and social skills groups. Her training background includes clinical rotations at Edward Hines V.A. Hospital, Riverside Medical Center, and UIC Medical Center – Department of Neurology. She completed her Internship at Illinois Masonic Medical Center – Pediatric Developmental Center and earned her doctorate degree from The Chicago School of Professional Psychology.
![Photo of Courtney Vilimek, LCPC, BCBA, Counselor](https://photos.psychologytoday.com/5dc3e702-e9aa-4f84-a690-c6000f99a560/2/320x400.jpeg)
Courtney Vilimek
Counselor, LCPC, BCBA
Verified Verified
Woodridge, IL 60517 (Online Only)
Waitlist for new clients
I work with a wide variety of young children, adolescents, and families who are in need of support due to behavioral concerns, social skills deficits, anxiety symptomology, attention deficits, autism spectrum disorder, adjustment to divorce, and parent training. I practices from a collaborative approach, emphasizing the importance of building strong relationships with both the child and family to generalize skills outside of the therapeutic environment. Further, I work diligently with schools, physicians and other members of the child’s community to provide consistency of support to the child and family.
I work with a wide variety of young children, adolescents, and families who are in need of support due to behavioral concerns, social skills deficits, anxiety symptomology, attention deficits, autism spectrum disorder, adjustment to divorce, and parent training. I practices from a collaborative approach, emphasizing the importance of building strong relationships with both the child and family to generalize skills outside of the therapeutic environment. Further, I work diligently with schools, physicians and other members of the child’s community to provide consistency of support to the child and family.
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![Photo of Dawn Vance, LCPC](https://photos.psychologytoday.com/c283d1f1-337e-4c8c-8fba-1eca796ee848/1/320x400.png)
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
![Photo of Tim Moriarty, LCPC, Counselor](https://photos.psychologytoday.com/d47c1b9e-b14e-49e0-af76-e18a5880a5d1/2/320x400.jpeg)
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
![Photo of Frederick Smith, LCP, Psychologist](https://photos.psychologytoday.com/ddbaab42-54af-4b22-ab5b-ee315f821188/2/320x400.png)
Dr. Smith is a Licensed Clinical Psychologist (LCP) who provides talk therapy services and 15 years of experience in the mental health field. intellectual/developmental disorders, learning disabilities, OCD, psychotic disorders, behavior disorders, and more. In therapy, Dr. Smith utilizes multiple treatment approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, motivational interviewing, and play therapy. Dr. Smith completed his Bachelor's degree in Psychology from Tougaloo and his Master's degree and Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
Dr. Smith is a Licensed Clinical Psychologist (LCP) who provides talk therapy services and 15 years of experience in the mental health field. intellectual/developmental disorders, learning disabilities, OCD, psychotic disorders, behavior disorders, and more. In therapy, Dr. Smith utilizes multiple treatment approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, motivational interviewing, and play therapy. Dr. Smith completed his Bachelor's degree in Psychology from Tougaloo and his Master's degree and Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
![Photo of Andrew Morgan, LPC, CRADC, Licensed Professional Counselor](https://photos.psychologytoday.com/764aa154-838d-497c-8ec4-3bef00fedf93/3/320x400.jpeg)
Andrew Morgan
Licensed Professional Counselor, LPC, CRADC
Verified Verified
1 Endorsed
Woodridge, IL 60517
Andrew completed his Addiction Studies training at Miami-Dade College, Miami, FL in 2010 and earned a Master of Science (M.S.) in Mental Health Counseling from Nova Southeastern University, Florida, in 2014. Andrew occupies an Integrative-Systemic therapeutic position. He maintains the belief that people are the experts of their own lives and assists others to map out and execute their treatment plans through a collaborative client-therapist dialogue. Andrew views the human experience though a relational and multigenerational lens and believes that every worldview is developed and altered in accordance with the unique meaning.
Andrew completed his Addiction Studies training at Miami-Dade College, Miami, FL in 2010 and earned a Master of Science (M.S.) in Mental Health Counseling from Nova Southeastern University, Florida, in 2014. Andrew occupies an Integrative-Systemic therapeutic position. He maintains the belief that people are the experts of their own lives and assists others to map out and execute their treatment plans through a collaborative client-therapist dialogue. Andrew views the human experience though a relational and multigenerational lens and believes that every worldview is developed and altered in accordance with the unique meaning.
![Photo of Carlos Robles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/164cd38b-39f1-40c7-a53d-ad6b53fb81f6/2/320x400.jpeg)
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
![Photo of Jennifer Stafiej, PsyD, Psychologist](https://photos.psychologytoday.com/aa5b814b-e69f-48da-9a8d-124588e9ff8f/3/320x400.jpeg)
Dr. Jennifer Stafiej received her Doctorate in Clinical Psychology from Argosy University in 2015. She had dedicated several years to working with children and families as a school psychologist before transitioning into the field of clinical psychology. She specializes in conducting psychological assessments related to intellectual functioning, Attention Deficit-Hyperactivity Disorder, personality disorders, disruptive behaviors, and Autism Spectrum Disorder (ASD). Dr. Stafiej’s approach to conducting psychological evaluations is to establish an excellent therapeutic relationship between therapist and client.
Dr. Jennifer Stafiej received her Doctorate in Clinical Psychology from Argosy University in 2015. She had dedicated several years to working with children and families as a school psychologist before transitioning into the field of clinical psychology. She specializes in conducting psychological assessments related to intellectual functioning, Attention Deficit-Hyperactivity Disorder, personality disorders, disruptive behaviors, and Autism Spectrum Disorder (ASD). Dr. Stafiej’s approach to conducting psychological evaluations is to establish an excellent therapeutic relationship between therapist and client.
![Photo of Ximena Bravo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fc45253-57ea-4e05-810b-7a99524710fb/2/320x400.png)
Ximena Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517 (Online Only)
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
![Photo of Federico Parola, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b15da945-4046-4a7d-86c8-e7942bac93fb/2/320x400.png)
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
![Photo of Alwin S Abraham - Sunnyside Wellness PLLC, LCSW, TF-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee09b0a8-1fc1-4d2e-b15d-ee1ce0faf0ec/1/320x400.jpeg)
Sunnyside Wellness PLLC
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
Woodridge, IL 60517
Welcome to Sunnyside Wellness, a nurturing space dedicated to your journey towards healing and personal growth. At Sunnyside Wellness, we specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an innovative and evidence-based approach to overcoming emotional distress associated with traumatic and difficult experiences. Our practice is led by a therapist trained by the prestigious EMDR Institute, ensuring that each session aligns with the highest standards of care and professional expertise. We are committed to providing a supportive, safe, and confidential environment where you can explore, heal, and transform.
Welcome to Sunnyside Wellness, a nurturing space dedicated to your journey towards healing and personal growth. At Sunnyside Wellness, we specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an innovative and evidence-based approach to overcoming emotional distress associated with traumatic and difficult experiences. Our practice is led by a therapist trained by the prestigious EMDR Institute, ensuring that each session aligns with the highest standards of care and professional expertise. We are committed to providing a supportive, safe, and confidential environment where you can explore, heal, and transform.
See more therapy options for Woodridge
How does your Therapist compare?
Number of Therapists in Woodridge, IL
100+
Average cost per session
$150
Therapists in Woodridge, IL who prioritize treating:
93% | Anxiety |
87% | Depression |
67% | Grief |
64% | Trauma and PTSD |
61% | Relationship Issues |
59% | ADHD |
56% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
80% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Woodridge, IL see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.