Therapists in Winnebago County, IL

Every individual holds many intricate, intersecting identities that influence our experiences and journeys through life. These identities shape who we are, how we see ourselves, and how others see us. Navigating the challenges and stresses of life, especially through the pandemic and amidst all of the political turmoil going on has only become more challenging. When we are able to understand ourselves and channel our strengths, we are able to make more positive, healthy changes. I work with clients to identify personalized goals for therapy and a clear path to gaining self-insight and feeling empowered to lead a healthier life.

I am a Licensed Marriage and Family Therapist, graduated from Northern Illinois University with a Master's Degree in Applied Child and Family Studies with a Specialization in Marriage and Family Therapy. I enjoy working with children, families, and individuals. I utilize a strength based and family systemic approach when working with youth, families, and individuals . I also utilize play therapy, expressive therapy, CBT, DBT, and AAIT to help people better develop skills to manage difficult problems. I believe in providing a healthy and safe environment to encourage internal growth.

Todd uses therapeutic techniques like Cognitive Behavioral Therapy which help his clients connect the emotional dots and live life with fewer regrets. Most of our feelings and actions are based upon our thinking patterns and experience filters. Identifying distortions in these thoughts and replacing them with healthier alternatives has been the cornerstone of his clients' success. He specializes in discovering client insight enabling men, women, and adolescent boys navigate through life's many situations and relationships.

The good news is you do not have to worry or struggle alone. Let's work together to create positive changes in your life that can endure even when times get tough. Using evidence-based treatments, including EMDR and DBT, I can help you work through trauma and PTSD, as well as depression, anxiety, and family or relationship issues. I am also trained to use the developmental needs meeting psychotherapy approach (DNMS).

FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.

It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 20 years, I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves. I am a Certified EMDR therapist and also help train other practitioners.

Brenda Beard LCSW, Certified AAIT Practitioner. Loving, Spiritual, Light hearted, Nonjudgemental, Generous, Wise, Provoking. Daughter of the Universe Who cares deeply about ending suffering of all beings. Who feels joy when observing the growth of her clients. Who needs to convey we are all the same. Who gives her life passion to serving people. Who fears the furnace monster and the eerie anglerfish (Google it!). Who would like to see an end to the fragmented consciousness. Resident soul of her earthly meat suit.

Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at.

Being human is challenging. Who someone believes they 'should' be is often different than who the feeling parts of them 'want' to be. Conflict between thoughts and emotions can manifest as any number of mental health conditions including chronic anxiety, prolonged grief, post-traumatic stress, and depressed mood. As a psychotherapist, I help people to better understand and cultivate a relationship with the emotional parts of their mind. Our work together will focus less on 'fixing' or 'blocking' distressing emotions and more on learning how to integrate these important aspects of your mind into a more healthy and authentic you.

Recent years have taken a toll on individual mental health as well as relationships. Connection and attachment have become a struggle as we all try to discover this new "normal" we find ourselves in. Stress is a common companion, values are being tested, and many are on a journey for increased self-awareness. My approach is to help you find a sense of security, safety, and direction through a collaborative and strengths based approach. I use a combination of approaches to ensure that I am meeting clients where they are without judgment.

Alanda offers a wide array of counseling services, Her special interests include addiction, couples and grief. However, she is proficient in treating all aspects of mental health. Alanda's goal is to walk beside her clients on their journey towards healing and emotional stability.

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois.

I am a Licensed Clinical Social Worker with a broad range of experience counseling children, adolescents, and adults. I am committed to assisting individuals, couples, and families in their unique life circumstances. I believe that I can best help others by being a warm, welcoming and sincere person. I treat issues such as depression, anxiety, abuse and trauma. I also work with children and adolescents who are having behavior problems in school. I tend to have an eclectic approach, often using cognitive behavioral and solution focused counseling techniques.

Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.

Skip's ideal client is not determined by their diagnosis, problems, or goals. Rather, it is someone who may be afraid or angry, but is still WILLING to work - because they are tired of hurting and struggling, and want their life to change. With a primary focus on Cognitive Behavioral Therapy concentrating in Mindfulness, clients are able to process the experiences from their life on deeper and more meaningful levels. Then, Skip works together with clients to identify ways to avoid emotional responses (like anger, defensiveness, or fear) and come up with real-world solutions to help clients achieve their goals.

Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.

My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.

Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life. I am available in person and online to meet your individual needs.

I have passion and experience working alongside youth, adults, and couples in navigating their overall mental health! Whether it's helping clients with depression decipher where their lack or misplaced motivation is coming from, finding ways to calm any level of anxiety (i.e. daily lingering anxiety to extreme levels where it feels crippling) that impacts a person on a daily life, understanding the levels of bi-polar and how to work with them, navigating familial issues such as divorce (teenage or adult children and parents), among other concerns!