Depression Therapists in Winfield, IL

Nora Ochoa, LCPC, focuses on fostering a nurturing environment during sessions where clients can feel safe. She works in a variety of areas and populations, and incorporates exceptional clinical techniques to promote positive change. Nora earned a BA from University of Illinois at Chicago and an MA from National Louis University. For over a decade, Nora has worked in IOP, office, residential, and home-based services. She also has extensive experience working with foster families, adoptive families, and families involved with DCFS.

Steph Key is a Licensed Master Social Worker in Illinois who has been practicing since 2022. Steph's approach is person centered with an emphasis on mindfulness, play, and community care from a trauma informed perspective. They utilize CBT, narrative, mindfulness, DBT, and play therapy. Steph is currently working on developing a combination of play and narrative therapeutic models for adults through creativity and creative writing. They firmly believe that clients are the experts, and they are students on a journey together.

Brittany Heard, a Licensed Social Worker in Illinois, is dedicated to guiding individuals on their path to recovery and healing. With an MSW in Social Work and a B.A. in Sociology, she brings a profound understanding of the complexities of human behavior to her practice. Brittany's expertise extends to a range of specialties, including adoption and foster care, providing support to individuals navigating the intricacies of DCFS and court-involved treatment. She's particularly skilled in addressing substance use disorders, helping individuals on the journey to sobriety.

Krystal Fowlkes, LCSW, LICSW, practicing at LifeStance Health in Illinois, is dedicated to helping children build selfawareness and accountability to succeed both at school and home. Serving the Illinois community, she brings a wealth of experience from her background as an elementary school social worker. Krystal specializes in assisting children and adolescents, working closely with them to normalize social emotional learning and support their emotional and behavioral growth. Krystal is passionate about addressing childhood behavior issues, ADHD, and PTSD/trauma.

Thinking about starting therapy can feel overwhelming, uncomfortable, and maybe even scary. Whatever has brought you to this place of considering asking for help, I want you to know I am here for you. My goal is to assist you in making the changes in your life in order to feel more confident, less anxious, and more hopeful about the future. Therapy is designed around you, your goals, at your pace. I am here to partner with you and provide you with a safe space and the coping skills necessary to help you feel empowered and supported.

Sukhi Sandhu is a Licensed Professional Counselor in Illinois who has been practicing since 2019. Her educational background includes an MS in Clinical Mental Health Counseling and a B.A. in Psychology from the University of Illinois Urbana/Champaign. Sukhi helps adults, adolescents, and families to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.

Shannon Dudzienski is a Licensed Social Worker in Illinois with 4 years of experience. She received her Associate of Arts from then College of DuPage, and then transferred to Northern Illinois University to obtain her Bachelor in Psychology, followed by her Master in Social Work. Shannon believes in a strength-based and client-centered approach. She provides support, validation, a welcoming environment, and meets clients where they are at. Her treatment philosophy includes using interventions such as cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, art therapy, and play therapy.

Psychotherapy provides a personalized journey towards understanding and learning about one's self. Therapy can help us cope with psychological distress and the issues which life presents to us.

Everyone deserves a non-judgmental and compassionate space to heal! I am passionate about building healthy relationships with my clients. I believe in creating a safe, stable space that will allow you to express yourself and explore your concerns fully and authentically. I specialize in working with clients dealing with mood disorders, neurodiversity, and complex trauma. I regularly work with individuals who have felt let down, misunderstood, or unheard by the traditional healthcare system. I am passionate about and deeply committed to providing neurodivergent-affirming and diversity-affirming care for all of my clients.

More than treatment. A path to healing. My approach to therapy is to make you feel comfortable and empowered in a safe space to help you find solutions and techniques to help you become the best version of you by using a strengths-based and person-centered approach to therapy.

Life can be stressful enough without deciding on a counselor! This decision probably isn't as scary as actually picking up the phone, making the appointment and doing something about your situation. If you fall in this category, please call me and make an appointment; I cater to chickens! Look at this as an opportunity to do something proactive - I have a common-sense approach to therapy. Together we can clarify the issues, move towards change so you can feel empowered. You had the courage to find this website, keep going. I provide face-to-face counseling as well as video (distance) counseling.

First and foremost I am a journey-mate on this wild and crazy path we call life. I am passionate about helping myself and others tap into our innate goodness and the grandeur of our spirits. More than that, I desire for all of us to overcome fear and conditioning so that we can live into the fullness of our true selves. My work as a personal therapist, meditation teacher, and yoga instructor is geared to help nurture my fellow journey mates into their highest soul essence. My style is compassionate, empowering and directive.

Everyone deserves a safe, non-judgmental space to process, reflect and heal. I am passionate about providing my clients a space to examine patterns and behaviors that are no longer serving them and move forward with their lives in an empowered, healthy way. No matter what your current challenges and needs are, we can work together to establish realistic goals for therapy that will help move you toward creating the life and relationships you want.

Entering therapy is ideally a rewarding endeavor! I work in maternal/infant health care & private practice. I have a certification in perinatal mental health through Postpartum Support International (PSI). I have received training in pregnancy and infant loss with Resolve Through Sharing (RTS). I enjoy working with clients who are adapting to perinatal mental health concerns, parenting, perinatal loss, pregnancy termination/ TFMR, grief and loss, life transitions, divorce and infidelity recovery. I help others attain resolution utilizing cognitive behavioral technique, solution-focused therapy and family systems therapy.

If anxiety, low self-esteem, or tough relationships weigh you down, I'm here for you. You need a safe space to tackle these challenges, learn new skills to cope with everyday stressors, rebuild confidence, and understand your relationships better. Together, let's work on managing anxiety, boosting your self-worth, and fostering healthier connections. You want relief from constant worry, a stronger sense of self, and fulfilling relationships. Let's team up to navigate this journey toward inner peace and a more fulfilling life. You don't have to do this alone.

Hello, I am open and taking new clients! As a person of Hispanic descent and being a 1st generation Mexican-American, I grew up with a stigmatized view of mental health issues and therapy. I heard my family talk a lot about working hard and pushing past traumatic experiences. Most of the time, “pushing past these experiences” meant simply dismissing them— ignoring them. But I began noticing the emotional toll that dismissing difficult experiences had taken in the lives of my family members. I realized that this idea of “working hard” and pushing past traumatic experiences simply doesn’t work to provide growth or healing.