Hypnotherapists in Wilmette, IL

Photo of Julie Ann Doherty, MA, LCPC, ACHt, Counselor
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Wilmette, IL 60091  (Online Only)
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Hayley Beth Van Serke, MSW, PsyD, Psychologist
Hayley Beth Van Serke
Psychologist, MSW, PsyD
Verified Verified
Wilmette, IL 60091  (Online Only)
I am also completing certification in hypnotherapy.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
I am also completing certification in hypnotherapy.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
(708) 694-8902 View (708) 694-8902
Photo of Catherine Boyce - Evanston Counseling, PLLC, PhD, LCSW, Clinical Social Work/Therapist
Evanston Counseling, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Wilmette, IL 60091
We use counseling, CBT, and hypnotherapy, to help you understand and conquer anxiety, pain, and loneliness, to empower you to feel happier and stronger in your pursuits and relationships.
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
We use counseling, CBT, and hypnotherapy, to help you understand and conquer anxiety, pain, and loneliness, to empower you to feel happier and stronger in your pursuits and relationships.
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
(847) 440-1345 View (847) 440-1345
Photo of Charlotte Royal Walker, MSW, LCSW, Clinical Social Work/Therapist
Charlotte Royal Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091  (Online Only)
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
(224) 408-5262 View (224) 408-5262
Photo of Rosalie Epstein, MSW, LCSW, Clinical Social Work/Therapist
Rosalie Epstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091
You can live a happier more meaningful life. Right now you may be feeling stuck, overwhelmed by daily challenges and stressors. Maybe anxiety is making it difficult to work, perform, or feel comfortable in social settings. Perhaps you are having trouble with relationships-unable to communicate, feel close, or find someone who really understands you
You can live a happier more meaningful life. Right now you may be feeling stuck, overwhelmed by daily challenges and stressors. Maybe anxiety is making it difficult to work, perform, or feel comfortable in social settings. Perhaps you are having trouble with relationships-unable to communicate, feel close, or find someone who really understands you
(847) 416-0596 View (847) 416-0596
Photo of Steven Neren, PhD, Psychologist
Steven Neren
Psychologist, PhD
Verified Verified
Wilmette, IL 60091
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
(224) 255-4810 View (224) 255-4810

More Therapists Nearby

Photo of Eileen H Glenn, MA, LCPC, LLC, Counselor
Eileen H Glenn
Counselor, MA, LCPC, LLC
Verified Verified
1 Endorsed
Evanston, IL 60203
Utilizing Psychodynamic Therapy, EMDR, Hypnotherapy, Breathwork, Rohun, or Healing Touch, I offer many approaches based on the individual needs of my clients.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
Utilizing Psychodynamic Therapy, EMDR, Hypnotherapy, Breathwork, Rohun, or Healing Touch, I offer many approaches based on the individual needs of my clients.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
(847) 457-0145 View (847) 457-0145
Photo of Steve Thorpe, LCPC, EMDR, IFS, Counselor
Steve Thorpe
Counselor, LCPC, EMDR, IFS
Verified Verified
4 Endorsed
Evanston, IL 60201
We integrate traditional psychotherapy with Internal Family Systems, mindfulness, EMDR, Hypnotherapy, Breathwork, Somatic work, Emotionally Focused Therapy, coaching, and other evidence-based approaches through teletherapy.
My approach to psychotherapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the deeply held mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and somatic approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
We integrate traditional psychotherapy with Internal Family Systems, mindfulness, EMDR, Hypnotherapy, Breathwork, Somatic work, Emotionally Focused Therapy, coaching, and other evidence-based approaches through teletherapy.
My approach to psychotherapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the deeply held mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and somatic approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
(847) 558-7327 View (847) 558-7327
Photo of Pat Bardenett, LCSW, CADC, ACH, RYT, Clinical Social Work/Therapist
Pat Bardenett
Clinical Social Work/Therapist, LCSW, CADC, ACH, RYT
Verified Verified
Evanston, IL 60201
I blend traditional talk therapy with heart-centered hypnotherapy, creative visualization, yoga, meditation, breath work, and structured group therapy.
We often find ourselves unable to move forward due to the enormity of the situations that are presented to us. We may feel stuck, tired, and at times, hopeless. So we armour ourselves to face the world. This armouring occurs in the form of addictions such as overeating; using drugs and alcohol; isolating and repeating patterns of toxic relationships. As a result our hearts become numb. We move through life with an armored exterior, fearful of experiencing our feelings and emotions. By creating a safe environment, I help unlock and release pain.
I blend traditional talk therapy with heart-centered hypnotherapy, creative visualization, yoga, meditation, breath work, and structured group therapy.
We often find ourselves unable to move forward due to the enormity of the situations that are presented to us. We may feel stuck, tired, and at times, hopeless. So we armour ourselves to face the world. This armouring occurs in the form of addictions such as overeating; using drugs and alcohol; isolating and repeating patterns of toxic relationships. As a result our hearts become numb. We move through life with an armored exterior, fearful of experiencing our feelings and emotions. By creating a safe environment, I help unlock and release pain.
(312) 789-5428 View (312) 789-5428
Photo of Muriel R Patay, DMin, LCSW, Clinical Social Work/Therapist
Muriel R Patay
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Evanston, IL 60201
I frequently use Heart-Centered Hypnotherapy and EMDR as these modalities assist the clients to access feelings and memories that have been buried.
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
I frequently use Heart-Centered Hypnotherapy and EMDR as these modalities assist the clients to access feelings and memories that have been buried.
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
(847) 906-2055 View (847) 906-2055
Photo of Jacques Gourguechon - Whole Hearted Psychotherapy, LCPC, Counselor
Whole Hearted Psychotherapy
Counselor, LCPC
Verified Verified
7 Endorsed
Evanston, IL 60201  (Online Only)
Waitlist for new clients
For those with cravings they want to stop or calm down, I offer hypnotherapy that has proven to be very effective.
I offer individual, couples counseling and career counseling for people of all ages. As a professional businessman and now a psychotherapist, I bring life experience to therapy that gives me practical and insightful perspective on the challenges people face at home, the workplace and in their relationships. I enjoy working with couples and have extended training in the Gottman Therapy method. Couples issues can rack relationships especially those struggling fidelity and trauma issues. I am keenly aware of each of these and have worked with these tough issues as a therapist and husband.
For those with cravings they want to stop or calm down, I offer hypnotherapy that has proven to be very effective.
I offer individual, couples counseling and career counseling for people of all ages. As a professional businessman and now a psychotherapist, I bring life experience to therapy that gives me practical and insightful perspective on the challenges people face at home, the workplace and in their relationships. I enjoy working with couples and have extended training in the Gottman Therapy method. Couples issues can rack relationships especially those struggling fidelity and trauma issues. I am keenly aware of each of these and have worked with these tough issues as a therapist and husband.
(312) 985-9222 View (312) 985-9222
Photo of David H. Johnson, LCSW, Clinical Social Work/Therapist
David H. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60202
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
(224) 334-3104 View (224) 334-3104
Photo of Vito Alberga, LCSW, ACSW, ACCHT, BCD, EMDR, Clinical Social Work/Therapist
Vito Alberga
Clinical Social Work/Therapist, LCSW, ACSW, ACCHT, BCD, EMDR
Verified Verified
Evanston, IL 60201
For those who are interested, I also offer heart-centered hypnotherapy.
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
For those who are interested, I also offer heart-centered hypnotherapy.
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
(847) 969-5001 View (847) 969-5001
Photo of Dr. Steven Neren, PhD, Psychologist
Dr. Steven Neren
Psychologist, PhD
Verified Verified
Skokie, IL 60076
Do you feel unfulfilled, in a rut, anxious, depressed or just frustrated that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in your life? I have helped many people with these types of struggles and challenges and I feel that I can be of help to you as well.
Do you feel unfulfilled, in a rut, anxious, depressed or just frustrated that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in your life? I have helped many people with these types of struggles and challenges and I feel that I can be of help to you as well.
(847) 226-1008 View (847) 226-1008
Photo of Ellen Lonnquist, MS, LMFT, Marriage & Family Therapist
Ellen Lonnquist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evanston, IL 60201
Life offers both ordinary and unexpected challenges that may leave you struggling. Using a protective, nurturing and flexible approach, I draw from a range of techniques to support individuals, couples and adolescents dealing with anxiety, depression, trauma and loss. We will work together to explore beliefs, behaviors and situations that hinder the expression of your true self, using your own strengths to support your growth and development. Every healing journey is unique- and all individuals have their own gifts to access. I am committed to exploring these through an anti-oppressive and anti-racist lens.
Life offers both ordinary and unexpected challenges that may leave you struggling. Using a protective, nurturing and flexible approach, I draw from a range of techniques to support individuals, couples and adolescents dealing with anxiety, depression, trauma and loss. We will work together to explore beliefs, behaviors and situations that hinder the expression of your true self, using your own strengths to support your growth and development. Every healing journey is unique- and all individuals have their own gifts to access. I am committed to exploring these through an anti-oppressive and anti-racist lens.
(847) 469-9252 View (847) 469-9252
Photo of Heather McDermott, PsyD, MEd, CAMS-II, CSAC, Psychologist
Heather McDermott
Psychologist, PsyD, MEd, CAMS-II, CSAC
Verified Verified
Evanston, IL 60201  (Online Only)
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
(808) 419-7820 View (808) 419-7820
Photo of Heather Shannon | Certified Sex Therapist, LCPC, CST
Heather Shannon | Certified Sex Therapist
Licensed Clinical Professional Counselor, LCPC, CST
Verified Verified
1 Endorsed
Winnetka, IL 60093  (Online Only)
Do you and your partner love each other, but you are not lining up when it comes to sex and intimacy? If sex has become a chore . . . if one of you has a way lower drive than the other . . . if initiating has gotten really awkward . . . reach out and let's talk! When left unchecked, sexual issues can become the elephant in the room and can even lead to the end of the relationship. I know this from personal experience! But, there is so much you can do to diagnose the real issues and get you back on the right track. Sometimes you just need a guide who has been down that road before.
Do you and your partner love each other, but you are not lining up when it comes to sex and intimacy? If sex has become a chore . . . if one of you has a way lower drive than the other . . . if initiating has gotten really awkward . . . reach out and let's talk! When left unchecked, sexual issues can become the elephant in the room and can even lead to the end of the relationship. I know this from personal experience! But, there is so much you can do to diagnose the real issues and get you back on the right track. Sometimes you just need a guide who has been down that road before.
(872) 259-5529 View (872) 259-5529
Photo of Teletherapy Emdr Offered Rosy Tyree, MAAT, ATR, LCPC, EMDR
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
1 Endorsed
Evanston, IL 60201
Waitlist for new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Christine Saindon
Clinical Social Work/Therapist, LCSW
Verified Verified
Skokie, IL 60077
Waitlist for new clients
I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.
I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.
(773) 572-9437 View (773) 572-9437
Photo of Monica Guilhot-Chartrand - SamaraCare Counseling, LCSW, Psychologist
SamaraCare Counseling
Psychologist, LCSW
Verified Verified
Winnetka, IL 60093
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
(331) 254-4282 View (331) 254-4282
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.