Anxiety Therapists in Wilmette, IL
Tara Parker
Marriage & Family Therapist, LMFT, LPC, C-IAYT, ERYT500, MA
Verified Verified
Wilmette, IL 60091
The clients I see usually have anxiety, depression, relationship issues, or a life transitions.
Are you feeling stuck in old patterns that aren't working anymore? Together, we can find your way forward. As a psychodynamic therapist, I'll help you to get to the roots of issues, so you can begin to shift outworn mindsets, patterns, and habits, to move towards the person you want to be and having the kind of life and relationships you want to have. Therapy offers a safe space to connect with your feelings and an opportunity to gain new perspectives, for your own growth, and self-empowerment. I see myself as your companion and guide in the therapeutic process.
The clients I see usually have anxiety, depression, relationship issues, or a life transitions.
Are you feeling stuck in old patterns that aren't working anymore? Together, we can find your way forward. As a psychodynamic therapist, I'll help you to get to the roots of issues, so you can begin to shift outworn mindsets, patterns, and habits, to move towards the person you want to be and having the kind of life and relationships you want to have. Therapy offers a safe space to connect with your feelings and an opportunity to gain new perspectives, for your own growth, and self-empowerment. I see myself as your companion and guide in the therapeutic process.
Kannan Vinaitheerthan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilmette, IL 60091
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
Charlotte Royal Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091 (Online Only)
Specialties include treating therapists & psychiatrists, cancer, anxiety, depression, relationship issues, grief, women’s health, fertility & perinatal issues.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
Specialties include treating therapists & psychiatrists, cancer, anxiety, depression, relationship issues, grief, women’s health, fertility & perinatal issues.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
Laura Doyle
Counselor, LCPC, NCC, MA, CAMS-II
Verified Verified
1 Endorsed
Wilmette, IL 60091 (Online Only)
Effective and evidence based counseling has included CBT, EMDR, anger management, CEN, and mindfulness to address depression, anxiety, trauma, and grief in all ages.
I sincerely believe that an empathetic, respectful therapeutic relationship can benefit anyone at any age. In a warm, friendly, non-judgmental atmosphere, I will listen thoughtfully to your unique concerns and together we will create treatment goals. I can help you contemplate areas of strength and weakness in order to foster growth, gain personal empowerment, and create positive change in your life. As a Licensed Clinical Professional Counselor, I am experienced in working with individuals and couples, interested in working with adolescents, adults, and seniors.
Effective and evidence based counseling has included CBT, EMDR, anger management, CEN, and mindfulness to address depression, anxiety, trauma, and grief in all ages.
I sincerely believe that an empathetic, respectful therapeutic relationship can benefit anyone at any age. In a warm, friendly, non-judgmental atmosphere, I will listen thoughtfully to your unique concerns and together we will create treatment goals. I can help you contemplate areas of strength and weakness in order to foster growth, gain personal empowerment, and create positive change in your life. As a Licensed Clinical Professional Counselor, I am experienced in working with individuals and couples, interested in working with adolescents, adults, and seniors.
I am an individual, family, and couple's therapist in Wilmette, Illinois. I specialize in supporting clients through life transitions (divorce, college, post-college, etc.), a variety of anxiety disorders, sports-related anxieties, and chronic illness.
I am an individual, family, and couple's therapist in Wilmette, Illinois. I specialize in supporting clients through life transitions (divorce, college, post-college, etc.), a variety of anxiety disorders, sports-related anxieties, and chronic illness.
Sara Gallant
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Wilmette, IL 60091
Waitlist for new clients
My treatment focus is anxiety disorders, OCD, intrusive thoughts, ADHD, and relational struggles.
If you're looking to create positive change in your life, or family life, I am the therapist for you. Clients come to me when they are feeling stressed, anxious, or stuck and we work together as a team to tackle these uncomfortable feelings. I strive to build a strong therapeutic relationship with my clients, as to empower them to become the best version of themselves. My style is collaborative, directive, and interactive. Together, we explore unhelpful thinking patterns, implement healthy coping strategies, and make progress towards reaching your desired goals.
My treatment focus is anxiety disorders, OCD, intrusive thoughts, ADHD, and relational struggles.
If you're looking to create positive change in your life, or family life, I am the therapist for you. Clients come to me when they are feeling stressed, anxious, or stuck and we work together as a team to tackle these uncomfortable feelings. I strive to build a strong therapeutic relationship with my clients, as to empower them to become the best version of themselves. My style is collaborative, directive, and interactive. Together, we explore unhelpful thinking patterns, implement healthy coping strategies, and make progress towards reaching your desired goals.
Anxiety OCD, stress, panic, life transitions, relationships issues, & depression are specific disorders and challenges I treat.
I work with each person's innate strengths to help them improve life long after therapy has terminated. I work to find the root of problems and help people solve issues beyond just coping strategies. My approach to therapy is solution focused, grounded in research, and rooted in a strong therapeutic relationship. I help clients identify ways to alter their thoughts, behavior, and environment to improve and change old patterns that may be keeping them stuck. I specialize in work with adults, college students and teens who may be driven, high performing & perfectionistic and struggle with anxiety, low self-worth and/or low mood.
Anxiety OCD, stress, panic, life transitions, relationships issues, & depression are specific disorders and challenges I treat.
I work with each person's innate strengths to help them improve life long after therapy has terminated. I work to find the root of problems and help people solve issues beyond just coping strategies. My approach to therapy is solution focused, grounded in research, and rooted in a strong therapeutic relationship. I help clients identify ways to alter their thoughts, behavior, and environment to improve and change old patterns that may be keeping them stuck. I specialize in work with adults, college students and teens who may be driven, high performing & perfectionistic and struggle with anxiety, low self-worth and/or low mood.
In this role, I provided treatment for children with obsessive-compulsive disorder (OCD) and other anxiety disorders (generalized anxiety disorder, separation anxiety disorder, social anxiety disorder, specific phobias, panic disorder, agoraphobia, and selective mutism) by utilizing exposure-based cognitive behavioral therapy.
I primarily work with children and teens struggling with anxiety, OCD, depression, ADHD, and autism. I utilize a range of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (CBT/ERP), Dialectical Behavioral Therapy (DBT), Art and Play therapy, and Person-Centered therapy. If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
In this role, I provided treatment for children with obsessive-compulsive disorder (OCD) and other anxiety disorders (generalized anxiety disorder, separation anxiety disorder, social anxiety disorder, specific phobias, panic disorder, agoraphobia, and selective mutism) by utilizing exposure-based cognitive behavioral therapy.
I primarily work with children and teens struggling with anxiety, OCD, depression, ADHD, and autism. I utilize a range of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (CBT/ERP), Dialectical Behavioral Therapy (DBT), Art and Play therapy, and Person-Centered therapy. If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
Throughout her career, Blair noticed a need to explore beyond her clients’ moods and emotional states, and was compelled to investigate other areas that may contribute to dysregulation and dissatisfaction. Blair decided to pursue an Integrated Nutrition Health Coach Certificate in 2023 and often takes a holistic approach when working with clients. Blair will assess and make recommendations for lifestyle changes in order to alleviate symptoms of depression and anxiety, cultivate a greater sense of vitality and help clients achieve optimal health.
Throughout her career, Blair noticed a need to explore beyond her clients’ moods and emotional states, and was compelled to investigate other areas that may contribute to dysregulation and dissatisfaction. Blair decided to pursue an Integrated Nutrition Health Coach Certificate in 2023 and often takes a holistic approach when working with clients. Blair will assess and make recommendations for lifestyle changes in order to alleviate symptoms of depression and anxiety, cultivate a greater sense of vitality and help clients achieve optimal health.
Cynthia Suarez Eudy
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
Wilmette, IL 60091
Is your adolescent or young adult struggling to manage their emotions? Are they displaying symptoms of anxiety, depression or emotional dysregulation? So may people are struggling and I am passionate about providing the help them need. I am a Licensed Clinical Social Worker with 10 years of experience working with adolescents struggling with anxiety, depression, ADHD, Level 1-Autism Spectrum Disorder, self-harming behaviors and school related concerns. Adolescents and Young Adults need to feel comfortable and connected to a therapist in order to want to participate and get the support they need. Schedule a free consultation today.
Is your adolescent or young adult struggling to manage their emotions? Are they displaying symptoms of anxiety, depression or emotional dysregulation? So may people are struggling and I am passionate about providing the help them need. I am a Licensed Clinical Social Worker with 10 years of experience working with adolescents struggling with anxiety, depression, ADHD, Level 1-Autism Spectrum Disorder, self-harming behaviors and school related concerns. Adolescents and Young Adults need to feel comfortable and connected to a therapist in order to want to participate and get the support they need. Schedule a free consultation today.
My experience includes working with adults across the spectrum of issues, including the " worried well" to those suffering from traumatic abuse and chronic mental illness.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
My experience includes working with adults across the spectrum of issues, including the " worried well" to those suffering from traumatic abuse and chronic mental illness.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
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I specialize in working with clients throughout the lifespan. I primarily work with individuals who are struggling with parenting challenges, anxiety, depression, trauma, life transitions, and women’s issues. Since having children, I have been drawn to helping women through the joys and challenges of parenthood and received a specialization in Perinatal Mental Health through Postpartum Support International. I am also an IFS (Internal Family Systems) Level One Certified therapists and work closely with clients to help them make decisions that align with their unique values and connect with their sense of true self.
I specialize in working with clients throughout the lifespan. I primarily work with individuals who are struggling with parenting challenges, anxiety, depression, trauma, life transitions, and women’s issues. Since having children, I have been drawn to helping women through the joys and challenges of parenthood and received a specialization in Perinatal Mental Health through Postpartum Support International. I am also an IFS (Internal Family Systems) Level One Certified therapists and work closely with clients to help them make decisions that align with their unique values and connect with their sense of true self.
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
I specialize in the treatment of adults and couples dealing with anxiety, depression, self-esteem, addiction, relationship issues, postpartum depression, and adjustment throughout the lifespan.
The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can reinvigorate emotional connections and intimacy.
I specialize in the treatment of adults and couples dealing with anxiety, depression, self-esteem, addiction, relationship issues, postpartum depression, and adjustment throughout the lifespan.
The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can reinvigorate emotional connections and intimacy.
Listed below are some of these areas:
Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
Listed below are some of these areas:
Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
Veronica Pena is a Licensed Professional Counselor in Illinois. There are joys of being a parent and there are also the difficult, confusing, frustrating, and exhausting moments where you might feel like you don't know what to do to help your child. Kids struggling with behavioral issues, anxiety, depression, or low self-esteem sometimes need an extra hand to help them navigate the difficulties in life. Veronica understands both childhood development and the complexities of parental struggles, and she can help your child have a better experience of their life.
Veronica Pena is a Licensed Professional Counselor in Illinois. There are joys of being a parent and there are also the difficult, confusing, frustrating, and exhausting moments where you might feel like you don't know what to do to help your child. Kids struggling with behavioral issues, anxiety, depression, or low self-esteem sometimes need an extra hand to help them navigate the difficulties in life. Veronica understands both childhood development and the complexities of parental struggles, and she can help your child have a better experience of their life.
Christopher Nora
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
1 Endorsed
Wilmette, IL 60091
I have interest in continuing to work with adult client populations experiencing moderate to severe anxiety, depression, obsessive and compulsive symptom presentation, as well as trauma and substance use.
I am a firm believer that the success of a therapeutic relationship can be determined within the first two sessions. A strong alliance between the practitioner and client is essential for the success of treatment. As such, I place a strong emphasis on creating an environment that fosters comfortable conversation, safety, and openness between us as partners in the therapeutic process. By doing so, and allowing conversation to flow naturally, I believe that a more authentic alliance can begin to develop. I adhere mainly to cognitive behavioral theory to serve as the backbone for the therapeutic techniques that I employ.
I have interest in continuing to work with adult client populations experiencing moderate to severe anxiety, depression, obsessive and compulsive symptom presentation, as well as trauma and substance use.
I am a firm believer that the success of a therapeutic relationship can be determined within the first two sessions. A strong alliance between the practitioner and client is essential for the success of treatment. As such, I place a strong emphasis on creating an environment that fosters comfortable conversation, safety, and openness between us as partners in the therapeutic process. By doing so, and allowing conversation to flow naturally, I believe that a more authentic alliance can begin to develop. I adhere mainly to cognitive behavioral theory to serve as the backbone for the therapeutic techniques that I employ.
Margaret Ingram has provided individual therapy, group therapy, and psychoeducation for adults primarily in outpatient clinical settings for more than 15 years. She received a Master of Social Work degree from The University of Michigan, Ann Arbor. Margaret blends Cognitive Behavioral Therapy and Mindfulness techniques, as well as Recovery principles in treating clients coping with a variety of Anxiety disorders, as well as relationship and goal attainment challenges.
Margaret Ingram has provided individual therapy, group therapy, and psychoeducation for adults primarily in outpatient clinical settings for more than 15 years. She received a Master of Social Work degree from The University of Michigan, Ann Arbor. Margaret blends Cognitive Behavioral Therapy and Mindfulness techniques, as well as Recovery principles in treating clients coping with a variety of Anxiety disorders, as well as relationship and goal attainment challenges.
June Coaxum, LSW, believes in a holistic approach to therapy and healing. She provides tools to help guide anyone that may feel stagnant or need emotional support. June loves working with her clients from a strength-based perspective. This perspective sees people as resilient when faced with adversity. She believes in creating a safe environment for clients to recognize and express those strengths. June works with many populations struggling with Depression, Anxiety, Addiction, Trauma, schizophrenia, death and dying. She also has experience with Family Therapy and working with the L. G. B. T. Q. I. A. community.
June Coaxum, LSW, believes in a holistic approach to therapy and healing. She provides tools to help guide anyone that may feel stagnant or need emotional support. June loves working with her clients from a strength-based perspective. This perspective sees people as resilient when faced with adversity. She believes in creating a safe environment for clients to recognize and express those strengths. June works with many populations struggling with Depression, Anxiety, Addiction, Trauma, schizophrenia, death and dying. She also has experience with Family Therapy and working with the L. G. B. T. Q. I. A. community.
Maddie Isaacs
Pre-Licensed Professional, LSW, MSW, PEL
Verified Verified
1 Endorsed
Wilmette, IL 60091
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
See more therapy options for Wilmette
Nearby Anxiety Therapists Searches for Wilmette
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.