Solution Focused Brief (SFBT) Therapists in Willowbrook, IL
Samantha A Fox
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CAGCS
Verified Verified
Willowbrook, IL 60527
Beginning therapy can be a difficult first step. I lean into meeting my clients where they are at, and I aim for my clients to feel seen and heard. I enjoy working with clients who are experiencing anxiety, depression, relational challenges and adjustment and attachment concerns. I seek to provide my clients with applicable strategies which can be used to improve quality of life.
Beginning therapy can be a difficult first step. I lean into meeting my clients where they are at, and I aim for my clients to feel seen and heard. I enjoy working with clients who are experiencing anxiety, depression, relational challenges and adjustment and attachment concerns. I seek to provide my clients with applicable strategies which can be used to improve quality of life.
Esther J Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Willowbrook, IL 60527 (Online Only)
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
Anne McCarthy Conidi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Willowbrook, IL 60527 (Online Only)
I work with clients who have anxiety, depression and self esteem issues. What we tell ourselves and what our parents have told us can define how we feel about ourselves. The message is often we are "not good enough". I use Cognitive Behavioral Therapy to help clients to get rid of the habits and thoughts that may keep them anxious and stressed. A big part of my work is teaching people to negotiate and effectively talk with families and friends, and to be heard and understood without causing any drama. I have trained people in assertiveness and taught parenting classes.
I work with clients who have anxiety, depression and self esteem issues. What we tell ourselves and what our parents have told us can define how we feel about ourselves. The message is often we are "not good enough". I use Cognitive Behavioral Therapy to help clients to get rid of the habits and thoughts that may keep them anxious and stressed. A big part of my work is teaching people to negotiate and effectively talk with families and friends, and to be heard and understood without causing any drama. I have trained people in assertiveness and taught parenting classes.
Are you feeling stuck in your life and repeating the same patterns? Do you feel insecure or find yourself questioning your worth? Do you feel emotionally off balance, whether that’s anxious, lonely, angry, depressed, or a combination of these? Do you just want to get to know yourself better? You want to feel self-confident, content, and fulfilled. You want to feel better, and you want to make changes.
Are you feeling stuck in your life and repeating the same patterns? Do you feel insecure or find yourself questioning your worth? Do you feel emotionally off balance, whether that’s anxious, lonely, angry, depressed, or a combination of these? Do you just want to get to know yourself better? You want to feel self-confident, content, and fulfilled. You want to feel better, and you want to make changes.
Jeana Frazier
Licensed Professional Counselor, LPC, CCTP, CGP
Verified Verified
1 Endorsed
Willowbrook, IL 60527
I know that starting therapy can be daunting or overwhelming, but I am here to make that step as stress free and as comfortable as possible. Each client is unique and has their own story, and I strive to provide the best possible treatment and support that is tailored to each individual. I deeply value creating a trusting and collaborative therapeutic relationship with my clients to assist in healing and self-growth. Together, we can work to build strategies for overcoming challenges, facilitating change, and improving self-confidence.
I know that starting therapy can be daunting or overwhelming, but I am here to make that step as stress free and as comfortable as possible. Each client is unique and has their own story, and I strive to provide the best possible treatment and support that is tailored to each individual. I deeply value creating a trusting and collaborative therapeutic relationship with my clients to assist in healing and self-growth. Together, we can work to build strategies for overcoming challenges, facilitating change, and improving self-confidence.
Tor Smith
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Willowbrook, IL 60527 (Online Only)
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
As a Licensed Clinical Social Worker with 10+ years of experience with adolescents, young adults, adults, and families, my goal is to provide a safe and warm environment that will allow you to process past and present struggles without feeling judged. I have dedicated much of my clinical practice towards helping adolescents and adults of all walks of life, regain their power and self-confidence in the wake of a stressful life event. I work with individuals who are struggling with anxiety, depression, relationship conflicts, trauma, grief, loss, or day to day struggles that are weighing them down.
As a Licensed Clinical Social Worker with 10+ years of experience with adolescents, young adults, adults, and families, my goal is to provide a safe and warm environment that will allow you to process past and present struggles without feeling judged. I have dedicated much of my clinical practice towards helping adolescents and adults of all walks of life, regain their power and self-confidence in the wake of a stressful life event. I work with individuals who are struggling with anxiety, depression, relationship conflicts, trauma, grief, loss, or day to day struggles that are weighing them down.
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Tania Yackle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willowbrook, IL 60527
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) currently serving as a full-time school social worker. My experience in the field spans 30 years in a variety of educational, clinical inpatient/outpatient, agency, and hospital/emergency department settings. I enjoy working with diverse adolescent and adult populations utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused, and strengths approaches. As a school social worker, expertise includes knowledge of special education, Individualized Educational Plans (IEPs) and 504 Plans, and crisis management.
I am a Licensed Clinical Social Worker (LCSW) currently serving as a full-time school social worker. My experience in the field spans 30 years in a variety of educational, clinical inpatient/outpatient, agency, and hospital/emergency department settings. I enjoy working with diverse adolescent and adult populations utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused, and strengths approaches. As a school social worker, expertise includes knowledge of special education, Individualized Educational Plans (IEPs) and 504 Plans, and crisis management.
More Therapists Nearby
Jordan Spinazzola
Clinical Social Work/Therapist, MSW, ACSW, LSW
Verified Verified
2 Endorsed
Oak Brook, IL 60521 (Online Only)
Therapeutic methods I use include EMDR, Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness, and listening to the mind-body connection.
Do you feel alone? Are you struggling during a hard time? You are taking a courageous step by reaching out for help, and I am here to help guide you. I am passionate about helping and supporting you through difficult times. You are your own person, so I meet you where you are emotionally and mentally, modifying my treatment approach to best aid you in achieving your goals and helping you navigate the overwhelm.
Therapeutic methods I use include EMDR, Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness, and listening to the mind-body connection.
Do you feel alone? Are you struggling during a hard time? You are taking a courageous step by reaching out for help, and I am here to help guide you. I am passionate about helping and supporting you through difficult times. You are your own person, so I meet you where you are emotionally and mentally, modifying my treatment approach to best aid you in achieving your goals and helping you navigate the overwhelm.
Cassandra Perez
Counselor, MS, LPC, LCPC, NCC
Verified Verified
5 Endorsed
Hinsdale, IL 60522 (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
Amber Burchett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521 (Online Only)
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
Valerie Hardy
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I tailor treatment to each individual or couple but most frequently use client-centered, solution focused, strengths-based, and cognitive behavioral therapy.
Sometimes our life journey takes us a little off course. This detour might be due to anxiety, depression, trauma, grief, relationship or identity issues, career or school issues, or other life circumstances that leave us feeling stressed or stuck. If you are experiencing emotional pain or feeling overwhelmed, you probably know how these emotional states can drain your energy and interfere with your ability to feel fulfilled in your life. Whether your symptoms are situational or long-term, therapy can help. I provide affordable, caring, collaborative, client-specific treatment to tweens, teens, and adults seeking growth and healing.
I tailor treatment to each individual or couple but most frequently use client-centered, solution focused, strengths-based, and cognitive behavioral therapy.
Sometimes our life journey takes us a little off course. This detour might be due to anxiety, depression, trauma, grief, relationship or identity issues, career or school issues, or other life circumstances that leave us feeling stressed or stuck. If you are experiencing emotional pain or feeling overwhelmed, you probably know how these emotional states can drain your energy and interfere with your ability to feel fulfilled in your life. Whether your symptoms are situational or long-term, therapy can help. I provide affordable, caring, collaborative, client-specific treatment to tweens, teens, and adults seeking growth and healing.
My overall approach to therapy is positive and solution focused.
I believe that therapy can help you improve your overall sense of well being and help you find effective solutions to struggles you may be having. I have an eclectic counseling style that is designed around your needs.
My overall approach to therapy is positive and solution focused.
I believe that therapy can help you improve your overall sense of well being and help you find effective solutions to struggles you may be having. I have an eclectic counseling style that is designed around your needs.
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
My favorites are: Rogerian Therapy, Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Bowen Family Systems, and Solution Focused Therapy.
Welcome! I provide therapy in both individual and family settings, and work with children and adults of all ages. I provide services both via telehealth utilizing zoom and in person at our Hinsdale office location. Whether your needs are related to better understanding emotions, complicated relationships, trauma, family of origin issues, self-esteem, grief, stress, or life changes, I can help you work through those tough thoughts and feelings in order to create a healthier, more mindful you. I welcome anyone that is willing to take that first step toward change.
My favorites are: Rogerian Therapy, Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Bowen Family Systems, and Solution Focused Therapy.
Welcome! I provide therapy in both individual and family settings, and work with children and adults of all ages. I provide services both via telehealth utilizing zoom and in person at our Hinsdale office location. Whether your needs are related to better understanding emotions, complicated relationships, trauma, family of origin issues, self-esteem, grief, stress, or life changes, I can help you work through those tough thoughts and feelings in order to create a healthier, more mindful you. I welcome anyone that is willing to take that first step toward change.
See more therapy options for Willowbrook
Nearby Solution Focused Brief (SFBT) Therapists Searches for Willowbrook
- Brookfield
- Burr Ridge
- Clarendon Hills
- Darien
- Hillside
- Hinsdale
- La Grange
- Oak Brook
- Westchester
- Western Springs
- Westmont
- Willow Springs
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.