Gottman Method Therapists in Willowbrook, IL
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
Ashley Donahue
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Willowbrook, IL 60527
Ashley is experienced in many counseling techniques with her main approaches being ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). She likes to meet clients wherever they are in life and views each client as an individual with their own unique needs and goals for therapy. She feels it is important to understand how our thinking and our actions work together. We can then use this understanding to help us cope with our life circumstances and reach the goals we set for ourselves.
Ashley is experienced in many counseling techniques with her main approaches being ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). She likes to meet clients wherever they are in life and views each client as an individual with their own unique needs and goals for therapy. She feels it is important to understand how our thinking and our actions work together. We can then use this understanding to help us cope with our life circumstances and reach the goals we set for ourselves.
Are you ready to take action and bring about positive change in your life and relationships? Are you looking for a deeper understanding of both who you are and how that shapes your interactions with the world? I feel passionately about guiding individuals and couples as you develop the skills needed for positive and impactful change both individually and within your relationships. I will help you to gain a better understanding of your own story and how it shapes your interactions with the world.
Are you ready to take action and bring about positive change in your life and relationships? Are you looking for a deeper understanding of both who you are and how that shapes your interactions with the world? I feel passionately about guiding individuals and couples as you develop the skills needed for positive and impactful change both individually and within your relationships. I will help you to gain a better understanding of your own story and how it shapes your interactions with the world.
More Therapists Nearby
Jen Haughey-Couples And Individual Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521 (Online Only)
I personalize therapy to your needs and use Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy and mindfulness-based approaches.
Are you feeling disconnected or misunderstood in your relationship? Or burned out and unsatisfied in your career? Do you sometimes feel overwhelmed and exhausted by your daily responsibilities? Maybe somewhere, along the way, you got "off-track" in your life, your relationship or your career. Perhaps you would like to understand this better and make a change. You may want help managing your stress and work/life balance. If so, I can help. Call or email me to schedule a free 15 minute phone consultation.
I personalize therapy to your needs and use Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy and mindfulness-based approaches.
Are you feeling disconnected or misunderstood in your relationship? Or burned out and unsatisfied in your career? Do you sometimes feel overwhelmed and exhausted by your daily responsibilities? Maybe somewhere, along the way, you got "off-track" in your life, your relationship or your career. Perhaps you would like to understand this better and make a change. You may want help managing your stress and work/life balance. If so, I can help. Call or email me to schedule a free 15 minute phone consultation.
I have level 2 training in the Gottman method.
I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I enjoy working with adolescents and couples. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I also have a degree in Dietetics and understand the importance of a healthy lifestyle.
I have level 2 training in the Gottman method.
I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I enjoy working with adolescents and couples. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I also have a degree in Dietetics and understand the importance of a healthy lifestyle.
I work from a person-centered framework while including principles from other treatment modalities including DBT, ACT, ERP, the Gottman Method & CBT.
Taking the first step towards therapy can be difficult but also necessary. I am here to make that process a little bit easier & more comfortable. I recognize that each individual is unique and it's important to meet each client where they are on their journey of healing, by recognizing & understanding their reasons for coming to therapy. Whether it be difficulties with anxiety, depression, relationship issues, body image concerns, eating disorders, trauma, grief, life transitions, etc. I’m here to help support you as you navigate these concerns. My hope is that you leave therapy with the growth and tools that you are looking for.
I work from a person-centered framework while including principles from other treatment modalities including DBT, ACT, ERP, the Gottman Method & CBT.
Taking the first step towards therapy can be difficult but also necessary. I am here to make that process a little bit easier & more comfortable. I recognize that each individual is unique and it's important to meet each client where they are on their journey of healing, by recognizing & understanding their reasons for coming to therapy. Whether it be difficulties with anxiety, depression, relationship issues, body image concerns, eating disorders, trauma, grief, life transitions, etc. I’m here to help support you as you navigate these concerns. My hope is that you leave therapy with the growth and tools that you are looking for.
I understand that finding the right therapist can be an overwhelming process. Choosing a complete stranger to share in your journey of health and wellbeing can be a challenge. Making the process comfortable from the beginning is one of my top priorities. You can expect a safe, supportive, and therapeutic environment as a necessary foundation for change. I believe in tailoring the experience for each individual/couple, drawing upon multiple approaches for lasting results. For a more in-depth description of my approach please feel free to visit my website.
I understand that finding the right therapist can be an overwhelming process. Choosing a complete stranger to share in your journey of health and wellbeing can be a challenge. Making the process comfortable from the beginning is one of my top priorities. You can expect a safe, supportive, and therapeutic environment as a necessary foundation for change. I believe in tailoring the experience for each individual/couple, drawing upon multiple approaches for lasting results. For a more in-depth description of my approach please feel free to visit my website.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
There are moments in life where reaching out for support is the hardest and most courageous thing we can do. I'm here to validate that strength and empower you to sustain those meaningful steps on your journey. I believe building a safe, non-judgmental, trusting, and collaborative therapist-client relationship is an essential part of the therapeutic process. I view clients from an empowerment-focused, holistic, person-centered, multicultural, and unconditionally positive perspective.
There are moments in life where reaching out for support is the hardest and most courageous thing we can do. I'm here to validate that strength and empower you to sustain those meaningful steps on your journey. I believe building a safe, non-judgmental, trusting, and collaborative therapist-client relationship is an essential part of the therapeutic process. I view clients from an empowerment-focused, holistic, person-centered, multicultural, and unconditionally positive perspective.
Susan L Adler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
5 Endorsed
Oak Brook, IL 60523
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Oak Brook, IL 60523
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Welcome, amazing human. I’m glad you're here. Whether you are feeling stuck or trying to make sense of life, let’s chat and find ways to help you find a new path forward and feel better. Research shows that the key element in counseling is the relationship between the counselor and client. If we click, counseling will likely be effective. So let me give you a sense of my approach to counseling. I think of counseling as physical therapy for the mind and soul. Connection with self and others is key.
Welcome, amazing human. I’m glad you're here. Whether you are feeling stuck or trying to make sense of life, let’s chat and find ways to help you find a new path forward and feel better. Research shows that the key element in counseling is the relationship between the counselor and client. If we click, counseling will likely be effective. So let me give you a sense of my approach to counseling. I think of counseling as physical therapy for the mind and soul. Connection with self and others is key.
Welcome to taking the next step into feeling better. If you struggle with feeling not good enough or down, or general stress and not able to manage life's challenges, I would love to help reboot your lifestyle and find healthier ways to become who you really are. I am a Licensed Clinical Professional Counselor who has worked with adults, adolescents, children and couples since 1998. Through my own journey, I have worked in high demand positions where I struggled to maintain balance. Today, I am honored to counsel and support those that are considering making improvements in their lives.
Welcome to taking the next step into feeling better. If you struggle with feeling not good enough or down, or general stress and not able to manage life's challenges, I would love to help reboot your lifestyle and find healthier ways to become who you really are. I am a Licensed Clinical Professional Counselor who has worked with adults, adolescents, children and couples since 1998. Through my own journey, I have worked in high demand positions where I struggled to maintain balance. Today, I am honored to counsel and support those that are considering making improvements in their lives.
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Clarendon Hills, IL 60514
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
We all struggle at times. Having a compassionate and objective person help you process your thoughts and feelings will result in increased clarity and peace. Clients have come to me with grief, addiction, trauma, depression, anxiety, relationship problems, and many other challenges. My approach is caring, collaborative, motivational, and creative. I have learned the most from my clients and as I continue to grow professionally, I incorporate more holistic approaches, such as meditation and somatic therapy. I look forward to earning your trust, developing a rapport, and working with you to realize your best self.
We all struggle at times. Having a compassionate and objective person help you process your thoughts and feelings will result in increased clarity and peace. Clients have come to me with grief, addiction, trauma, depression, anxiety, relationship problems, and many other challenges. My approach is caring, collaborative, motivational, and creative. I have learned the most from my clients and as I continue to grow professionally, I incorporate more holistic approaches, such as meditation and somatic therapy. I look forward to earning your trust, developing a rapport, and working with you to realize your best self.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Meredith Entler
Licensed Clinical Professional Counselor, MS, NCC, LCPC, C-DBT
Verified Verified
Hinsdale, IL 60521
I am dedicated to empowering individuals on their path to healing and personal growth. I bring a unique blend of expertise and a deep understanding of the challenges my clients face. My approach is rooted in compassion, empathy, and evidence-based practices, ensuring that each client receives personalized care tailored to their specific needs. I hold a Bachelor of Science in Psychology from Northwestern University in Evanston, IL, and a Master of Science in Clinical Mental Health Counseling from National Louis University in Wheeling, IL.
I am dedicated to empowering individuals on their path to healing and personal growth. I bring a unique blend of expertise and a deep understanding of the challenges my clients face. My approach is rooted in compassion, empathy, and evidence-based practices, ensuring that each client receives personalized care tailored to their specific needs. I hold a Bachelor of Science in Psychology from Northwestern University in Evanston, IL, and a Master of Science in Clinical Mental Health Counseling from National Louis University in Wheeling, IL.
See more therapy options for Willowbrook
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.