Anxiety Therapists in Willowbrook, IL
Esther J Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Willowbrook, IL 60527 (Online Only)
I come from a trauma-informed background with training in various areas of treatment including Cognitive Behavior Therapy, Anxiety, Grief, Codependency, Mindfulness, Restorative Practices, Race/Culture, Spirituality/Faith, as well as supporting individuals in transitional phases of life.
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
I come from a trauma-informed background with training in various areas of treatment including Cognitive Behavior Therapy, Anxiety, Grief, Codependency, Mindfulness, Restorative Practices, Race/Culture, Spirituality/Faith, as well as supporting individuals in transitional phases of life.
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
Anne McCarthy Conidi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Willowbrook, IL 60527 (Online Only)
I work with clients who have anxiety, depression and self esteem issues. What we tell ourselves and what our parents have told us can define how we feel about ourselves. The message is often we are "not good enough". I use Cognitive Behavioral Therapy to help clients to get rid of the habits and thoughts that may keep them anxious and stressed. A big part of my work is teaching people to negotiate and effectively talk with families and friends, and to be heard and understood without causing any drama. I have trained people in assertiveness and taught parenting classes.
I work with clients who have anxiety, depression and self esteem issues. What we tell ourselves and what our parents have told us can define how we feel about ourselves. The message is often we are "not good enough". I use Cognitive Behavioral Therapy to help clients to get rid of the habits and thoughts that may keep them anxious and stressed. A big part of my work is teaching people to negotiate and effectively talk with families and friends, and to be heard and understood without causing any drama. I have trained people in assertiveness and taught parenting classes.
Samantha A Fox
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CAGCS
Verified Verified
Willowbrook, IL 60527
Beginning therapy can be a difficult first step. I lean into meeting my clients where they are at, and I aim for my clients to feel seen and heard. I enjoy working with clients who are experiencing anxiety, depression, relational challenges and adjustment and attachment concerns. I seek to provide my clients with applicable strategies which can be used to improve quality of life.
Beginning therapy can be a difficult first step. I lean into meeting my clients where they are at, and I aim for my clients to feel seen and heard. I enjoy working with clients who are experiencing anxiety, depression, relational challenges and adjustment and attachment concerns. I seek to provide my clients with applicable strategies which can be used to improve quality of life.
Abby Slager
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Willowbrook, IL 60527
Hi! I’m Abby, and I’m so glad you’re here. As a therapist, I’m passionate about helping people feel their best despite difficult past or present circumstances. I aim to build a partnership with you by creating a safe, warm, and nonjudgmental space for you to come as you are (knowing you are good just the way you are!) As a licensed clinical social worker, I have extensive experience supporting those who have experienced various types of trauma and traumatic events often leading to anxiety, depression, relationship disputes, low self-esteem, and the list goes on.
Hi! I’m Abby, and I’m so glad you’re here. As a therapist, I’m passionate about helping people feel their best despite difficult past or present circumstances. I aim to build a partnership with you by creating a safe, warm, and nonjudgmental space for you to come as you are (knowing you are good just the way you are!) As a licensed clinical social worker, I have extensive experience supporting those who have experienced various types of trauma and traumatic events often leading to anxiety, depression, relationship disputes, low self-esteem, and the list goes on.
Tor Smith
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Willowbrook, IL 60527 (Online Only)
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
Pam Baldinelli
Counselor, MA, LCPC, SEP
Verified Verified
1 Endorsed
Willowbrook, IL 60527 (Online Only)
Coping with life challenges can be a difficult journey to navigate and each of us does so in our own unique way. Some of these experiences happen in moments yet leave an impact for a lifetime. Whether you are dealing with a traumatic experience, depression, anxiety or difficulty adjusting to changes in your life, it can get in the way of your ability to function in healthy ways. Having a sense of feeling stuck, loneliness or fear are all to common experiences and having a skilled therapist can guide you towards living a more satisfying life. My hope is to guide my clients to a deeper understanding of their thoughts and emotions.
Coping with life challenges can be a difficult journey to navigate and each of us does so in our own unique way. Some of these experiences happen in moments yet leave an impact for a lifetime. Whether you are dealing with a traumatic experience, depression, anxiety or difficulty adjusting to changes in your life, it can get in the way of your ability to function in healthy ways. Having a sense of feeling stuck, loneliness or fear are all to common experiences and having a skilled therapist can guide you towards living a more satisfying life. My hope is to guide my clients to a deeper understanding of their thoughts and emotions.
Beth Cappelli is a Licensed Professional Counselor in Illinois. She earned her MA in Clinical Mental Health Counseling from Concordia University Chicago, and her internship training was completed at Northwestern Medicine Central DuPage Hospital Behavioral Health. Beth’s approach to therapy is collaborative and focused on your unique needs, goals, and life experiences. Your personal values will guide your work together and help create meaningful ways to manage whatever life challenges you are facing. Together you and Beth can gain insight to problems, discover ways to reduce stress and worry, and develop a greater sense of wellbeing.
Beth Cappelli is a Licensed Professional Counselor in Illinois. She earned her MA in Clinical Mental Health Counseling from Concordia University Chicago, and her internship training was completed at Northwestern Medicine Central DuPage Hospital Behavioral Health. Beth’s approach to therapy is collaborative and focused on your unique needs, goals, and life experiences. Your personal values will guide your work together and help create meaningful ways to manage whatever life challenges you are facing. Together you and Beth can gain insight to problems, discover ways to reduce stress and worry, and develop a greater sense of wellbeing.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
Amber Loveshe
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Willowbrook, IL 60527
I specialize in working with anxiety, depression, trauma (C-PTSD, PTSD), ADHD, grief, and boundary and family of origin issues.
My ideal client is looking to better understand their thoughts, feelings and behaviors and how these impact not only their current issues but may also have roots in past significant life events or relationship ruptures. I believe gradually processing positive and negative emotions is the key path towards long term healing. If you are ready to dive deeper into your history to gain understanding, healing and better emotional regulation skills while working alongside an empathic, authentic, humorous clinician willing to guide you towards growth at a pace comfortable to you, I welcome you!
I specialize in working with anxiety, depression, trauma (C-PTSD, PTSD), ADHD, grief, and boundary and family of origin issues.
My ideal client is looking to better understand their thoughts, feelings and behaviors and how these impact not only their current issues but may also have roots in past significant life events or relationship ruptures. I believe gradually processing positive and negative emotions is the key path towards long term healing. If you are ready to dive deeper into your history to gain understanding, healing and better emotional regulation skills while working alongside an empathic, authentic, humorous clinician willing to guide you towards growth at a pace comfortable to you, I welcome you!
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Kendra Caple, LPC, helps clients recognize their strengths and achieve goals. She works with children, adolescents, adults, and families struggling with ADHD, anxiety, depression, anger management, domestic violence, and more. Kendra received an undergraduate degree from Northern Illinois University and a graduate degree from National Louis University. Throughout her mental health career, she worked in non-profit, youth development, crisis intervention, case management, and more. In therapy, Kendra uses DBT, CBT, and various other approaches to help clients in identify and modify behavior.
Kendra Caple, LPC, helps clients recognize their strengths and achieve goals. She works with children, adolescents, adults, and families struggling with ADHD, anxiety, depression, anger management, domestic violence, and more. Kendra received an undergraduate degree from Northern Illinois University and a graduate degree from National Louis University. Throughout her mental health career, she worked in non-profit, youth development, crisis intervention, case management, and more. In therapy, Kendra uses DBT, CBT, and various other approaches to help clients in identify and modify behavior.
Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders.
Danielle Hanisch is a Licensed Social Worker in Illinois who obtained her master's degree in Social Work with a specialization in Clinical Social Work from Aurora University. Danielle believes in the Biopsychosocial model to evaluate and counsel multiple areas that contribute to distressing thoughts and emotions. She strives to create a comfortable and safe environment where she can connect with individuals therapeutically and provide treatment by meeting the individual where they are at.
Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders.
Danielle Hanisch is a Licensed Social Worker in Illinois who obtained her master's degree in Social Work with a specialization in Clinical Social Work from Aurora University. Danielle believes in the Biopsychosocial model to evaluate and counsel multiple areas that contribute to distressing thoughts and emotions. She strives to create a comfortable and safe environment where she can connect with individuals therapeutically and provide treatment by meeting the individual where they are at.
Olivia O'Hare
Clinical Social Work/Therapist, LCSW, SAP, CCTP
Verified Verified
2 Endorsed
Willowbrook, IL 60527
Specialties are working with anxiety and depression, emotional dysregulation.
When we begin working together, I aim to develop a strong therapeutic relationship focused on collaboration to support you reaching your goals. I use cognitive behavioral strategies such as thought reframing, challenging perceptions, establishing healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance, while offering tools for you to live happy and authentically. I look forward to working with you!
Specialties are working with anxiety and depression, emotional dysregulation.
When we begin working together, I aim to develop a strong therapeutic relationship focused on collaboration to support you reaching your goals. I use cognitive behavioral strategies such as thought reframing, challenging perceptions, establishing healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance, while offering tools for you to live happy and authentically. I look forward to working with you!
Whether it’s addressing anxiety, depression, PTSD/trauma, or gender identity issues, Dr.
Dr. Taylor Bonno, PsyD is dedicated to helping you navigate through the challenges and uncertainties of life. Practicing in Illinois, she understands that reaching out for mental health treatment often comes after feeling stuck for a prolonged period. Dr. Bonno uses a combination of evidencebased approaches to understand your personal lived experiences and guide treatment. She believes that each client is the expert on their own life and uses this invaluable perspective to tailor the therapy process.
Whether it’s addressing anxiety, depression, PTSD/trauma, or gender identity issues, Dr.
Dr. Taylor Bonno, PsyD is dedicated to helping you navigate through the challenges and uncertainties of life. Practicing in Illinois, she understands that reaching out for mental health treatment often comes after feeling stuck for a prolonged period. Dr. Bonno uses a combination of evidencebased approaches to understand your personal lived experiences and guide treatment. She believes that each client is the expert on their own life and uses this invaluable perspective to tailor the therapy process.
Cory has worked with a wide variety of clients and helped people process grief, loss, anxiety, and anger.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
Cory has worked with a wide variety of clients and helped people process grief, loss, anxiety, and anger.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
Kimberly Webb-Harper
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Willowbrook, IL 60527
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
Jennifer is a Licensed Professional Counselor with over 10 years’ experience in the treatment of anxiety, depression, trauma, personality disorders, eating disorders, marriage and family conflict, substance use issues, couples counseling, and much more.
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
Jennifer is a Licensed Professional Counselor with over 10 years’ experience in the treatment of anxiety, depression, trauma, personality disorders, eating disorders, marriage and family conflict, substance use issues, couples counseling, and much more.
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
Margaret's commitment extends to managing stress, anxiety, and depression, employing a personalized approach tailored to each individual's unique needs.
Margaret McKeon, a seasoned Licensed Clinical Professional Counselor in Illinois, has dedicated her practice since 2007 to empowering individuals towards optimal living through clinical guidance, unwavering support, and empathetic validation. Her therapeutic expertise spans a spectrum, including addressing substance use disorders, anger management issues, and navigating the complexities of survivors and perpetrators of domestic violence. Margaret specializes in co-dependency issues, assisting individuals with men and women's issues, conflictual relationship dynamics, and communication challenges.
Margaret's commitment extends to managing stress, anxiety, and depression, employing a personalized approach tailored to each individual's unique needs.
Margaret McKeon, a seasoned Licensed Clinical Professional Counselor in Illinois, has dedicated her practice since 2007 to empowering individuals towards optimal living through clinical guidance, unwavering support, and empathetic validation. Her therapeutic expertise spans a spectrum, including addressing substance use disorders, anger management issues, and navigating the complexities of survivors and perpetrators of domestic violence. Margaret specializes in co-dependency issues, assisting individuals with men and women's issues, conflictual relationship dynamics, and communication challenges.
Her impactful work extends to children and adolescents grappling with anxiety, depression, school-related challenges, and trauma.
Lasma Maher, a Licensed Clinical Professional Counselor based in Illinois, brings a unique blend of artistic expertise and therapeutic acumen to her practice. With a career spanning from 2018, Lasma holds a Master of Arts in Fine Art and Design from Latvian Art Academy, coupled with a Master of Arts in Art Therapy/Counseling from Adler University. Her professional journey revolves around empowering individuals to tap into their creative potential, thereby facilitating the acquisition and application of effective coping skills in their daily lives.
Her impactful work extends to children and adolescents grappling with anxiety, depression, school-related challenges, and trauma.
Lasma Maher, a Licensed Clinical Professional Counselor based in Illinois, brings a unique blend of artistic expertise and therapeutic acumen to her practice. With a career spanning from 2018, Lasma holds a Master of Arts in Fine Art and Design from Latvian Art Academy, coupled with a Master of Arts in Art Therapy/Counseling from Adler University. Her professional journey revolves around empowering individuals to tap into their creative potential, thereby facilitating the acquisition and application of effective coping skills in their daily lives.
See more therapy options for Willowbrook
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.